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Author: Dr Dan Pronk
Publisher: Macmillan Publishers Aus.
ISBN: 1760987603
Category : Self-Help
Languages : en
Pages : 393
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Book Description
'a powerful text that will benefit any reader' - Dr Richard Harris SC, OAM, hero of the Thai cave rescue Life is hard. Rocketing rates of physical and mental health issues are testimony to the immense pressures of our complex world. So how do we become tough and adaptable to face life's challenges? The Resilience Shield provides that defence. In their groundbreaking guide to overcoming adversity, Australian SAS veterans Dr Dan Pronk, Ben Pronk DSC and Tim Curtis take you behind the scenes of special operations missions, into the boardrooms of leading companies and through the depths of contemporary research in order to demystify and define resilience. Through lessons learned in and out of uniform, they've come to understand the critical components of resilience and how it can be developed in anyone - including you. The Resilience Shield explores the hard-won resilience secrets of elite soldiers and the latest thinking on mental and physical wellbeing. This book will equip you with an arsenal of practical tools for you to start making immediate improvements in your life that are attainable and sustainable. Let's build your shield! Praise for The Resilience Shield 'informative and enlightening . . . compelling lessons and advice' - The Hon Julie Bishop 'Clear, approachable insights into resilience' - Merrick Watts 'A blend of raw experience and impeccable science...a brilliant guidebook for our times' - Hugh Mackay AO
Author: Dr Dan Pronk
Publisher: Macmillan Publishers Aus.
ISBN: 1760987603
Category : Self-Help
Languages : en
Pages : 393
Get Book Here
Book Description
'a powerful text that will benefit any reader' - Dr Richard Harris SC, OAM, hero of the Thai cave rescue Life is hard. Rocketing rates of physical and mental health issues are testimony to the immense pressures of our complex world. So how do we become tough and adaptable to face life's challenges? The Resilience Shield provides that defence. In their groundbreaking guide to overcoming adversity, Australian SAS veterans Dr Dan Pronk, Ben Pronk DSC and Tim Curtis take you behind the scenes of special operations missions, into the boardrooms of leading companies and through the depths of contemporary research in order to demystify and define resilience. Through lessons learned in and out of uniform, they've come to understand the critical components of resilience and how it can be developed in anyone - including you. The Resilience Shield explores the hard-won resilience secrets of elite soldiers and the latest thinking on mental and physical wellbeing. This book will equip you with an arsenal of practical tools for you to start making immediate improvements in your life that are attainable and sustainable. Let's build your shield! Praise for The Resilience Shield 'informative and enlightening . . . compelling lessons and advice' - The Hon Julie Bishop 'Clear, approachable insights into resilience' - Merrick Watts 'A blend of raw experience and impeccable science...a brilliant guidebook for our times' - Hugh Mackay AO
Author:
Publisher:
ISBN: 9780158006185
Category : Resilience (Personality trait)
Languages : en
Pages :
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Book Description
Author: Gail Wagnild
Publisher:
ISBN: 9781939129062
Category : Resilience (Personality trait)
Languages : en
Pages : 293
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Book Description
Feeling caught in cycles of failure or futility? Free yourself by discovering the power of true resilience -- the one ability essential to transcending hardship and directing your life. Dr. Gail Wagnild offers inspiring stories, proven research, and fun quizzes as she teaches you to embrace the five core characteristics and four rules that will help you live your very best life.
Author: Betty Biringer
Publisher: CRC Press
ISBN: 1466557508
Category : Business & Economics
Languages : en
Pages : 233
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Book Description
Security protections for critical infrastructure nodes are intended to minimize the risks resulting from an initiating event, whether it is an intentional malevolent act or a natural hazard. With an emphasis on protecting an infrastructure's ability to perform its mission or function, Critical Infrastructure System Security and Resiliency presents a practical methodology for developing an effective protection system that can either prevent undesired events or mitigate the consequences of such events. Developed at Sandia National Labs, the authors’ analytical approach and methodology enables decision-makers and security experts to perform and utilize risk assessments in a manner that extends beyond the theoretical to practical application. These protocols leverage expertise in modeling dependencies—optimizing system resiliency for effective physical protection system design and consequence mitigation. The book begins by focusing on the design of protection strategies to enhance the robustness of the infrastructure components. The authors present risk assessment tools and necessary metrics to offer guidance to decision-makers in applying sometimes limited resources to reduce risk and ensure operational resiliency. Our critical infrastructure is vast and made up of many component parts. In many cases, it may not be practical or affordable to secure every infrastructure node. For years, experts—as a part of the risk assessment process—have tried to better identify and distinguish higher from lower risks through risk segmentation. In the second section of the book, the authors present examples to distinguish between high and low risks and corresponding protection measures. In some cases, protection measures do not prevent undesired events from occurring. In others, protection of all infrastructure components is not feasible. As such, this section describes how to evaluate and design resilience in these unique scenarios to manage costs while most effectively ensuring infrastructure system protection. With insight from the authors’ decades of experience, this book provides a high-level, practical analytical framework that public and private sector owners and operators of critical infrastructure can use to better understand and evaluate infrastructure security strategies and policies. Strengthening the entire homeland security enterprise, the book presents a significant contribution to the science of critical infrastructure protection and resilience.
Author: National Academies
Publisher: National Academies Press
ISBN: 0309261503
Category : Science
Languages : en
Pages : 216
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Book Description
No person or place is immune from disasters or disaster-related losses. Infectious disease outbreaks, acts of terrorism, social unrest, or financial disasters in addition to natural hazards can all lead to large-scale consequences for the nation and its communities. Communities and the nation thus face difficult fiscal, social, cultural, and environmental choices about the best ways to ensure basic security and quality of life against hazards, deliberate attacks, and disasters. Beyond the unquantifiable costs of injury and loss of life from disasters, statistics for 2011 alone indicate economic damages from natural disasters in the United States exceeded $55 billion, with 14 events costing more than a billion dollars in damages each. One way to reduce the impacts of disasters on the nation and its communities is to invest in enhancing resilience-the ability to prepare and plan for, absorb, recover from and more successfully adapt to adverse events. Disaster Resilience: A National Imperative addresses the broad issue of increasing the nation's resilience to disasters. This book defines "national resilience", describes the state of knowledge about resilience to hazards and disasters, and frames the main issues related to increasing resilience in the United States. It also provide goals, baseline conditions, or performance metrics for national resilience and outlines additional information, data, gaps, and/or obstacles that need to be addressed to increase the nation's resilience to disasters. Additionally, the book's authoring committee makes recommendations about the necessary approaches to elevate national resilience to disasters in the United States. Enhanced resilience allows better anticipation of disasters and better planning to reduce disaster losses-rather than waiting for an event to occur and paying for it afterward. Disaster Resilience confronts the topic of how to increase the nation's resilience to disasters through a vision of the characteristics of a resilient nation in the year 2030. Increasing disaster resilience is an imperative that requires the collective will of the nation and its communities. Although disasters will continue to occur, actions that move the nation from reactive approaches to disasters to a proactive stance where communities actively engage in enhancing resilience will reduce many of the broad societal and economic burdens that disasters can cause.
Author: Robert Prieto
Publisher: Lulu.com
ISBN: 1329195426
Category : Technology & Engineering
Languages : en
Pages : 237
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Book Description
Resilience: An Engineering & Construction Perspective reflects my continued research and work on the challenges of large scale engineering & construction programs. At one level, this book considers a special type of such a program, namely the recovery following what I have termed an "event of scale" reflecting the fact that these events may be both manmade as well as natural in origin. At a deeper level, it reflects my observations from witnessing the good, bad and ugly of large scale disaster response and recovery efforts from an engineering & construction perspective. This second perspective was initially built not by design, but rather by happenstance and circumstance, but continues to intersect my professional life to this date.
Author:
Publisher: DIANE Publishing
ISBN: 1437941729
Category :
Languages : en
Pages : 46
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Book Description
Author: Ramesh C. Bansal
Publisher: Academic Press
ISBN: 0323900690
Category : Technology & Engineering
Languages : en
Pages : 302
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Book Description
Electric Power Systems Resiliency: Modelling, Opportunity and Challenges considers current strengths and weaknesses of various applications and provides engineers with different dimensions of flexible applications to illustrate their use in the solution of power system improvement. Detailing advanced methodologies to improve resiliency and describing resilient-oriented power system protection and control techniques, this reference offers a deep study on the electrical power system through the lens of resiliency that ultimately provides a flexible framework for cost-benefit analysis to improve power system durability. Aimed at researchers exploring the significance of smart monitoring, protecting and controlling of power systems, this book is useful for those working in the domain of power system control and protection (PSOP). - Features advanced methodologies for improving electrical power system resiliency for different architectures, e.g., smart grid, microgrid and macro grid - Discusses resiliency in power generation, transmission and distribution comprehensively throughout - Includes case studies that illustrate the applications of resilience in power systems
Author: Anurag K. Srivastava
Publisher: John Wiley & Sons
ISBN: 1119418674
Category : Technology & Engineering
Languages : en
Pages : 405
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Book Description
RESILIENCY OF POWER DISTRIBUTION SYSTEMS A revolutionary book covering the relevant concepts for resiliency-focused advancements of the distribution power grid Most resiliency and security guidelines for the power industry are focused on power transmission systems. As renewable energy and energy storage increasingly replace fossil-fuel-based power generation over the coming years, geospatially neighboring distributed energy resources will supply a majority of consumers and provide clean power through long transmission lines. These electric power distribution systems—the final stage in the delivery of electric power—carry electricity from the transmission system to individual consumers. New distributed devices will be essential to the grid to manage this variable power generation and enhance reliability and resilience while keeping electricity affordable as the world seeks solutions to climate change and threats from extreme events. In Resiliency of Power Distribution Systems, readers are provided with the tools to understand and enhance resiliency of distribution systems—and thereby, the entire power grid. In a shift from the present design and operation of the power system, the book is focused on improving the grid’s ability to predict, adapt, and respond to all hazards and threats. This, then, acts as a guide to ensure that any incident can be mitigated and responded to promptly and adequately. It also highlights the most advanced and applicable methodologies and architecture frameworks that evaluate degradation, advance proactive action, and transform system behavior to maintain normal operation, under extreme operating conditions. Resiliency of Power Distribution Systems readers will also find: Chapter organization that facilitates quick review of distribution fundamental and easy-but-thorough understanding of the importance of resiliency Real-world case studies where resilient power systems could have prevented massive financial and energy losses Frameworks to help mitigate cyber-physical attacks, strategize response on multiple timescales, and optimize operational efficiencies and priorities for the power grid Resiliency of Power Distribution Systems is a valuable reference for power system professionals including electrical engineers, utility operators, distribution system planners and engineers, and manufacturers, as well as members of the research community, energy market experts and policy makers, and graduate students on electrical engineering courses.
Author: United States. Congress. House. Committee on Homeland Security. Subcommittee on Transportation Security and Infrastructure Protection
Publisher:
ISBN:
Category : Business & Economics
Languages : en
Pages : 74
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Book Description
