Resilience 101

Resilience 101 PDF Author: Harry Van Bommel
Publisher:
ISBN: 9781553071051
Category :
Languages : en
Pages :

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Book Description

Resilience 101

Resilience 101 PDF Author: Harry Van Bommel
Publisher:
ISBN: 9781553071051
Category :
Languages : en
Pages :

Get Book

Book Description


Resilience for Today

Resilience for Today PDF Author: Edith H. Grotberg
Publisher: Bloomsbury Publishing USA
ISBN: 0313057516
Category : Psychology
Languages : en
Pages : 296

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Book Description
The increased bombardment of information on the world's dangers, from imminent disasters to terror and wars reported in the media, make us particularly vulnerable to stress and feelings of helplessness. This volume is unique in describing how to promote resilience in different groups, under different circumstances, and dealing with different adversities. Resilience is the human capacity to deal with stress, adversities, and threats—and somehow emerge stronger. Today, the increased bombardment of information on the world's dangers, from imminent disasters to terror and wars reported in the media, make us particularly vulnerable to stress and feelings of helplessness. This volume is unique in describing how to promote resilience in different groups, under different circumstances, and dealing with different adversities. The contributors—psychologists, medical doctors, teachers and physical therapists among them—show how we can learn to draw on supports, build inner strength, and acquire interpersonal and problem-solving skills to deal with adversity. This volume will be useful for parents, service providers, researchers, policymakers, curriculum writers, and program developers. Research findings are applied to actions and policies so that the knowledge can be used in everyday life. Topics addressed include a basic understanding of resilience, resilience in families, the role of schools in resilience, and resilience for those needing health care. The text includes a discussion of the concern that too many children are protected from adversity, are unprepared to face future stressors, and become overly dependent upon others.

Resilience

Resilience PDF Author: Ricardo Gomez
Publisher: Ethics International Press
ISBN: 1804412414
Category : Social Science
Languages : en
Pages : 249

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Book Description
This book is about the lived experiences of first-generation Latino and Latina (Latinx) students going to college in Washington state, combined with an analysis of immigration enforcement practices. The experiences of resilience and creativity exhibited by Latinx students offer a stark contrast with the human rights violations by law enforcement agents, whose collaboration with immigration enforcement is against the law in Washington state. The book explores the work of the University of Washington Center for Human Rights, particularly its work to defend and promote immigrants’ rights in Washington state. The Center documents the collaboration and information sharing of local and state law enforcement with federal immigration enforcement agencies, which predominantly target Latinx communities in Eastern Washington. Since such collaboration and information sharing is now illegal under Washington state laws, the findings of the work of the Center for Human Rights can be used by frontline human rights organizations in Washington state to advocate for stronger compliance by local and state law enforcement, and stronger protection of immigrants’ rights. In addition to documenting the work of the Center for Human Rights, this book offers a collection of oral histories from UW students or alumni from Eastern Washington who self-identify as Latinx. Latinx is a gender-neutral term for individuals who descend from Latin American ancestry and culture. These Latinx stories offer a glimpse of the rich lived experiences in some of the communities that suffer the racial profiling and abuses of immigration enforcement. These are the communities of migrant farmworkers that tend and harvest the fruits and agricultural produce of Washington, the communities of origin of many of the students at the University of Washington.

Resilience

Resilience PDF Author: Dr. Leslie M. Gutman
Publisher: Mosaica Press
ISBN: 195237023X
Category : Psychology
Languages : en
Pages : 208

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Book Description
We are taught that our struggles make us stronger; they help to shape us into who we are meant to be. Yet, how can we ensure that our challenges uplift us rather than bring us down? Based on resilience research, positive psychology, and behavioral science, this book is written as a manual for building resilience. It is intended to offer a better understanding of how to confront life’s setbacks, limiting the possible negative impact of adversity as well as fostering the strengths that exist within all of us — so we can handle the inevitable problems and pitfalls that come our way. Alongside scientific research, Resilience contains illuminating insights from the Torah and its scholars, as well as Jewish spirituality, thought, and history. It also includes personal stories of resilience from different individuals, and practical, evidence-based exercises teaching resilience-building strategies.

Resilience

Resilience PDF Author: Alonzo Mourning
Publisher: ESPN
ISBN: 0345507509
Category : Sports & Recreation
Languages : en
Pages : 274

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Book Description
In 2000, Alonzo Mourning was on top of the world: He had a fat new NBA contract, an Olympic gold medal, and a second beautiful child–plus the fame and wealth he had earned playing the game he loved. But in September of that year he was diagnosed with a rare and fatal kidney disease. Over the next couple of years, as his health faltered, he retired, unretired, and retired again–and sought to make sense of what remained of his life. Finally in 2003, after a frantic search for a donor match, Mourning had a new kidney and a new outlook. He vowed to make this second chance count by dedicating his life to others. By sharing his experiences of the chasms and peaks of illness and recovery, Mourning delivers a message of faith and fire, trust and triumph. Resilience is a story of both meaningful everyday lessons and the things, great and small, that truly matter in life.

The Resilience Breakthrough

The Resilience Breakthrough PDF Author: Christian Moore
Publisher: Greenleaf Book Group
ISBN: 1626340943
Category : Self-Help
Languages : en
Pages : 336

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Book Description
A Guide to Resilience: The Second-Greatest Principle in the World Christian Moore is convinced that each of us has a power hidden within, something that can get us through any kind of adversity. That power is resilience. In The Resilience Breakthrough, Moore delivers a practical primer on how you can become more resilient in a world of instability and narrowing opportunity, whether you’re facing financial troubles, health setbacks, challenges on the job, or any other problem. We can all have our own resilience breakthrough, Moore argues, and can each learn how to use adverse circumstances as potent fuel for overcoming life’s hardships. As he shares engaging real-life stories and brutally honest analysis of his own experiences, Moore equips you with twenty-seven resilience-building tools that you can start using today—in your personal life or in your organization.

Resilience

Resilience PDF Author: Linda Graham
Publisher: New World Library
ISBN: 1608685373
Category : Self-Help
Languages : en
Pages : 304

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Book Description
Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.

Well-being in the workplace - A guide to resilience for individuals and teams

Well-being in the workplace - A guide to resilience for individuals and teams PDF Author: Sarah Cook
Publisher: IT Governance Ltd
ISBN: 1787783170
Category : Business & Economics
Languages : en
Pages : 108

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Book Description
Well-being in the Workplace – A guide to resilience for individuals and teams is aimed at managers who need to build resilience in both themselves and their team and improve their own and others’ well-being. Managers, team leaders, those in HR roles, and employees looking to adapt to new ways of working will find this book invaluable.

Disaster Resilience

Disaster Resilience PDF Author: Douglas Paton
Publisher: Charles C Thomas Publisher
ISBN: 0398076634
Category : Biography & Autobiography
Languages : en
Pages : 345

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Book Description
This book will fill the gaps that hamper the effective utilization of the resilience and sustainability concepts within emergency planning: one concerns the lack of a comprehensive review of this multi-level concept; the second relates to its multi-level nature. Specifically, the text identifies a need for the systematic integration of these different levels in a manner that illustrates the holistic contribution of the resilience concept to emergency planning. By integrating these different levels in a manner that illustrates the holistic contribution of the resilience concept to emergency planning, a comprehensive working model of disaster resilience and sustainability can be developed. The text discusses the resources and strategies required at each level to facilitate resilience and how they can be integrated to develop a sustained capacity to adapt to nature (and other) hazard consequences. The nature and implications of these inter-relationships will be developed throughout the text and will lead towards the development of a comprehensive, integrated model of community resilience. A key focus of the text will thus be its articulating the inter-relationships between these levels. The importance of basing emergency planning on the holistic application of the concept will also be discussed. By representing resilience in a holistic manner, the text will also constitute a resource capable of assisting assessment of the community implications of any shortfall of resilience resources for emergency planning and for community recovery planning. The book brings together contributions from international experts in core areas. It includes chapters that provide an overarching framework within which the need for inter-relationships between levels to be developed is discussed. It also includes sections that link chapters to progressively develop a holistic multi-level model, and a chapter that describes the final comprehensive model and its implications for contemporary emergency management. It will be useful to those researching or teaching courses in emergency management, disaster management, community development, environmental planning, urban development, sociology, and applied psychology, as well as to emergency management agencies, risk management agencies, engineers and consultants, planners, emergency and law enforcement agencies, and social and welfare agencies.

101 Mindful Ways to Build Resilience

101 Mindful Ways to Build Resilience PDF Author: Donald Altman
Publisher:
ISBN: 9781559570466
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Did you ever wish you knew the secret to bouncing back from life's toughest roadblocks, wounds, and obstacles? According to psychotherapist, international mindfulness teacher, and former Buddhist monk Donald Altman, there is no secret. There is simply the skill of applying mindfulness to whatever new problem knocks on your door each day. It works because mindfulness rewires your brain and dramatically changes your relationship to the problem. The 101 mindfulness 'tools' in this book will give you newfound hope, optimism, and strength. These are simple, yet powerful mindfulness practices that you can apply in just a minute or two -- whether you're facing something extremely annoying or seemingly insurmountable. Those you know may think you've found a secret elixir to wash away your problems. But you'll know the secret is just retraining your brain with 101 Mindful Ways to Build Resilience.