Reps For Donuts Workout Logbook PDF Download
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Author: Workout Logbook
Publisher:
ISBN: 9781701977624
Category :
Languages : en
Pages : 120
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Book Description
Buy this cool Reps For Donuts Workout Log for your Training, Workout to write every rep and every set down. It has 120 pages. 6x9 inches. Matte Cover. For everyone that is training in the gym. It is for Bodybuilders, Powerlifters, Weightlifters, Strongman and every other lifter that likes to track their progress. You can write down your exercises, sets, reps, weight and rest time. Also there are blanks where you can write down the date, your stats and your weight on the day. You can also track your cardio training. Perfect as a gift or present for Christmas or Birthday for every lifter.
Author: Workout Logbook
Publisher:
ISBN: 9781701977624
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
Buy this cool Reps For Donuts Workout Log for your Training, Workout to write every rep and every set down. It has 120 pages. 6x9 inches. Matte Cover. For everyone that is training in the gym. It is for Bodybuilders, Powerlifters, Weightlifters, Strongman and every other lifter that likes to track their progress. You can write down your exercises, sets, reps, weight and rest time. Also there are blanks where you can write down the date, your stats and your weight on the day. You can also track your cardio training. Perfect as a gift or present for Christmas or Birthday for every lifter.
Author: J. W. Lovgren
Publisher:
ISBN: 9781692304331
Category :
Languages : en
Pages : 122
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Book Description
This workout logbook is a perfect gift. Ideal for people who go to the gym regularly, tracking and organizing all of your lifting stats.
Author: Hunter Kraus
Publisher:
ISBN:
Category :
Languages : en
Pages : 121
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Book Description
* What are your training goals and when do you want to achieve them? Writing down your goals is proven to make you more likely to achieve them. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey. * Unlike other gym diaries, all Workout Logs come as A5 size, and are 6 x 9 inches as standard. This means you have plenty of room to track every part of your workout in clear detail and record any extra notes. The extra large size means that there is no more need for tiny handwriting to track your training. * Recording your bodyweight, body measurements, and personal bests, you can look back and be proud of how much youÕve already achieved. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimising your training and nutrition. Workout Log Book by Hunter Kraus
Author: Hans-Heinrich Kroll
Publisher:
ISBN:
Category :
Languages : en
Pages : 121
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Book Description
Workout Log Book by Hans-Heinrich Kroll * What are your training goals and when do you want to achieve them? Writing down your goals is proven to make you more likely to achieve them. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey. * Unlike other gym diaries, all Workout Logs come as A5 size, and are 6 x 9 inches as standard. This means you have plenty of room to track every part of your workout in clear detail and record any extra notes. The extra large size means that there is no more need for tiny handwriting to track your training. * Recording your bodyweight, body measurements, and personal bests, you can look back and be proud of how much youÕve already achieved. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimising your training and nutrition.
Author: Alledras Designs
Publisher:
ISBN: 9781086188059
Category :
Languages : en
Pages : 122
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Book Description
Donuts and Deadlifts Workout Log This Cool Donuts and Deadlifts Log book is perfect for keeping a log of your workout goals, excersises, sets, reps, weights, and even cardio. Great for giving as a gift to that special someone in your life, especially if they love donuts and working out! 120 Log Pages 6" X 9" Perfect Size Glossy Cover Makes a great gift
Author: Alledras Designs
Publisher:
ISBN: 9781086186215
Category :
Languages : en
Pages : 122
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Book Description
Donut Give Up! Workout Log This Cool Donut Give Up! Log book is perfect for keeping a log of your workout goals, excersises, sets, reps, weights, and even cardio. Great for giving as a gift to that special someone in your life, especially if they love donuts and working out! 120 Log Pages 6" X 9" Perfect Size Glossy Cover Makes a great gift
Author: Workie Worka
Publisher:
ISBN:
Category :
Languages : en
Pages : 110
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Book Description
This workout journal log book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn't. Perfect gift for your gym buddies.
Author: William Gibstat
Publisher: Independently Published
ISBN: 9781793879868
Category : Health & Fitness
Languages : en
Pages : 122
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Book Description
A simple 6x9 workout log book filled with blank lined paper to keep track of your progress. Wide Rule paper (also known as legal ruled paper) makes it easy to write and record your results. One rep max conversion chart is included at the front of the book for easy reference. The conversion tables work for bench press, squats, or any heavy weightlifting exercise. Write down your workout results every time to see your improvement over time!
Author: Hanspeter Steffens
Publisher:
ISBN:
Category :
Languages : en
Pages : 121
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Book Description
* What are your training goals and when do you want to achieve them? Writing down your goals is proven to make you more likely to achieve them. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey. * Unlike other gym diaries, all Workout Logs come as A5 size, and are 6 x 9 inches as standard. This means you have plenty of room to track every part of your workout in clear detail and record any extra notes. The extra large size means that there is no more need for tiny handwriting to track your training. * Recording your bodyweight, body measurements, and personal bests, you can look back and be proud of how much youÕve already achieved. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimising your training and nutrition.
Author: Bdaz Publications
Publisher:
ISBN: 9781651318690
Category :
Languages : en
Pages : 102
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Book Description
Awesome 100 Page Doughnut Runner Workout Journal / Fitness Log Great Gift for Women and Men Perfect for Tracking Weight, Water Intake, Reps, Cardio, Stretches, Cool Down Room To Write Workout Notes, Fitness Plans, And Types Of Exercises Makes an Awesome Christmas Or Birthday Present Great For All Fitness Levels
