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Author: Doctor Jo
Publisher: Simon and Schuster
ISBN: 1612439586
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
Tips, Techniques, and Step-by-Step Color Photos to Get the Most Out of Your TENS Unit Pain can hinder every aspect of your life, making even the simplest of tasks unbearable. Instead of endlessly ingesting only partially effective over-the-counter painkillers or turning to dangerously addictive opioids from your doctor, there is now a powerful at-home alternative solution: TENS. Transcutaneous electrical nerve stimulation (TENS) units can decrease acute and chronic pain while significantly reducing, or even eliminating, the need for medication. For beginners to more advanced users, this book has solutions for everyone. It offers not only an overview of how the units work, but also how to properly place the electrodes and how much power to use to get the best results for various injuries and ailments throughout the body, including: Upper and Lower Back Pain Neck and Shoulder Tightness Hamstring and Calf Strains Fibromyalgia Peripheral Neuropathy Tension Headaches
Author: Doctor Jo
Publisher: Simon and Schuster
ISBN: 1612439586
Category : Health & Fitness
Languages : en
Pages : 148
Get Book
Book Description
Tips, Techniques, and Step-by-Step Color Photos to Get the Most Out of Your TENS Unit Pain can hinder every aspect of your life, making even the simplest of tasks unbearable. Instead of endlessly ingesting only partially effective over-the-counter painkillers or turning to dangerously addictive opioids from your doctor, there is now a powerful at-home alternative solution: TENS. Transcutaneous electrical nerve stimulation (TENS) units can decrease acute and chronic pain while significantly reducing, or even eliminating, the need for medication. For beginners to more advanced users, this book has solutions for everyone. It offers not only an overview of how the units work, but also how to properly place the electrodes and how much power to use to get the best results for various injuries and ailments throughout the body, including: Upper and Lower Back Pain Neck and Shoulder Tightness Hamstring and Calf Strains Fibromyalgia Peripheral Neuropathy Tension Headaches
Author: David Ottoson
Publisher: Springer Science & Business Media
ISBN: 3642736246
Category : Medical
Languages : en
Pages : 209
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Book Description
Abundant evidence indicates that TENS can be used effectively to alleviate certain pain syndromes. For patients suffering from chronic musculo-skeletal pain in particular, TENS offers an alternative means of pain management. This book addresses the need among physiotherapists for a practical manual on the application of this relatively new technique. Numerous illustrations provide guidelines for the choice of stimulation parameters, the selection of electrode positions, as well as other aspects related to technique. A brief introduction to the neurophysiological mechanisms of pain and the pain-relieving effects of TENS is also given. These special features make this comprehensive presentation of particular interest to physiotherapists and clinicians actively engaged in the management of patients suffering from pain.
Author: Gordon Gadsby
Publisher: Twayne Publishers
ISBN: 9780954080600
Category : Transcutaneous electrical nerve stimulation
Languages : en
Pages : 28
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Book Description
Author: Margareta Eriksson
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 132
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Book Description
An overview of current information concerning the pain relieving effect of transcutaneous electrical nerve stimulation (TENS)--a technique that has proven to be highly effective in the treatment of chronic pain. Also provides a detailed account of the clinical use of TENS in a tertiary pain treatment unit--based on many years of practical experience. Includes coverage of important pain controlling systems, technical specifications of TENS equipment, some examples of pain conditions treated with TENS, suggestions for the efficient organization of a TENS treatment unit, and many other essential topics.
Author: Mark I. Johnson
Publisher: OUP Oxford
ISBN: 0191654167
Category : Medical
Languages : en
Pages : 288
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Book Description
Transcutaneous electrical nerve stimulation (TENS) is a technique that delivers mild electrical currents across the intact surface of the skin to reduce pain. TENS is used by practitioners throughout the world to manage painful conditions and TENS equipment can be purchased by the general public so that they can self-administer treatment. There are thousands of experimental and clinical research studies published on TENS and related techniques yet there is uncertainty about the best way to administer TENS in clinical practice. This is because currents used during TENS can be administered in a variety of ways and the findings of research studies have been inconclusive. This book provides guidance on how best to use TENS based on an evaluation of current research evidence. The book covers what TENS is, how it works, and safe and appropriate clinical techniques for many conditions including chronic low back pain, osteoarthritis and cancer pain. It also offers solutions to the problems faced by researchers when trying to design clinical trials on TENS. Accessibility written, Transcutaneous Electrical Nerve Stimulation (TENS) provides a comprehensive coverage of research issues and findings about TENS and will be essential reading for healthcare professionals, practitioners and students.
Author: Mark I. Johnson
Publisher: Oxford University Press
ISBN: 0199673276
Category : Medical
Languages : en
Pages : 273
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Book Description
Transcutaneous Electrical Nerve Stimulation (TENS) book provides guidance on how best to use TENS based on an evaluation of current research evidence, including how it works, and safe and appropriate clinical techniques for many conditions including chronic low back pain, osteoarthritis and cancer pain.
Author: Ratan K. Banik
Publisher: Springer
ISBN: 9783030872656
Category : Medical
Languages : en
Pages : 395
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Book Description
Focused on rotations in regional anesthesia and chronic pain, this book provides a structured review of the concepts covered in the American Board of Anesthesiology in-training exam. The first section of the book covers regional anesthesia with dedicated chapters on basic science, acute postoperative pain, and nerve blocks for neuraxial, lower and upper extremity blocks, and head and neck. The second section on chronic pain includes chapters on basic science and common pain conditions - including craniofacial pain, CRPS, neuropathic pain, and cancer pain. This section closes on multimodal analgesia and other treatment approaches. Each chapter presents a common clinical topic and is organized by indications, preparation, technique, complication, prevention, clinical pearls, and related ABA key points. Highlights must-know information in bold throughout the text. Concise, practical, and easy-to-read, this book will aid anesthesiology residents, certified nurse anesthetists, and medical students in their study regarding patient care practices on regional anesthesia and chronic pain. The book will also be useful to residents going into regional anesthesia and pain medicine subspecialties during the year of their anesthesiology training.
Author: Maggie Phillips
Publisher: North Atlantic Books
ISBN: 1556436769
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
Reversing Chronic Pain offers a dynamic framework for joining body and mind to speed the healing of traumatic pain from the body level up. Each chapter presents a body-centered skill set that can be mastered through a broad menu of practice exercises. The resulting interlinked somatic building blocks help readers shift from physical pain to body awareness, and from unstoppable suffering to heartfelt connection and peace. Building on the AIDS cocktail approach that reflects the fact that chronic pain is complex and no one tactic is likely to solve the problem, renowned expert Maggie Phillips presents a 10-1 pain plan comprised of easy strategies based on somatic experience. Even if the reader’s pain is perceived as a “10” at the onset of the program, with 10 being intolerable, the somatic building blocks help shift the pain one point at a time until it gradually diminishes to “1” or even “zero.” Showing how the common professional interventions—medication, physical therapy, acupuncture, biofeedback—may be more harmful than healing, Reversing Chronic Pain stresses self-treatment throughout, involving sufferers in attaining lives not simply endured but actively enjoyed.
Author: Deirdre M. Walsh
Publisher: W.B. Saunders Company
ISBN:
Category : Medical
Languages : en
Pages : 192
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Book Description
Provides an understanding of the neurophysiology of pain and its modulation as well as the principles underlying transcutaneous electrical nerve stimulation (TENS). The text includes literature reviews from both an experimental and clinical perspective and clinical applications of TENS.
Author: Beth Darnall
Publisher:
ISBN: 9781936693986
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Book & CD. Picking up this book shows you want to help yourself feel better. That is the first step toward having less pain and using less pain medication. You are not alone. About 100 million Americans -- one in three people -- have ongoing pain. It can be mild or very strong, come in waves or always be present, be simply annoying or make your normal life hard to live. Pain is the most common reason people visit their doctor. Many people mistakenly believe that chronic pain is best treated simply by taking powerful painkillers, also known as opioids. But people who think pills are the only answer are mistaken, because the best treatment for chronic pain includes much more than pills. In fact, the most important part of pain treatment is not your medication or even your doctor: it is YOU. This book gives you the right road map and skills to help you reduce your own pain, so you need less medication. It is a formula for success -- your own personal pain relief kit. Comes with a Relaxation CD to calm your nervous system.
