Release Your Anger: Midnight Edition PDF Download
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Author: James Alexander
Publisher: Createspace Independent Publishing Platform
ISBN: 9781532700002
Category :
Languages : en
Pages : 0
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Book Description
Get the entire collection at swearybook.com: * Release Your Anger * Memos to Shitty People * Shit Happens! * Fuck Off, I'm Coloring The book that started it all! A global bestseller, this beautiful coloring book features 40 creative and intricate designs with classic and wonderfully original insults, exclamations and swear words to help you relax and let go of the stressful situations in your life. Each single-sided page includes such agression-relieving words as 'Shitballs', 'Twat Waffle' and 'Asshat' laid over therapeutic, mandala and nature inspired patterns. The #1 Gag Gift for Friends with a Sense of Humor! Introducing the world's first swear word coloring book printed on black paper. You've never experienced anything like this before. This bestselling adult coloring book features 40 classic swear words. Using this beautiful midnight edition will make your designs vibrant with color. Never again worry about coloring inside the lines... let the black paper take care of it! Unwind and relax with this beautiful coloring book... let your steam loose! What's Inside * 40 Classic Swear Words to Color (see list below) * Beautiful Abstract Designs with Intricate Details * Each Swear Word Is Printed on Black Paper * Includes Free PDF Bonus Inside! Sometimes, you just need to SWEAR at someone... List of Words * Bullshit * Fuck * Piss Off * Asshole * Bitch * Slut * Whore * Cunt * Bastard * Douche * Shit * Damn * Shitballs * Sugartits * Twat Waffle * Baggy Vag * Piss Flaps * Bollocks * Crap * Fuckwit * Fucktard * Dipshit * Shit-a-brick * Wanker * Beaver Dam * Cum Guzzler * Cuntcake * Asshat * Gutter Slut * Skank * Prick * Slutbag * Moron * Fuck Off * Idiot * Twunt * Dickhead * Cockbag * Fucknugget * Cunt Muffin Join the foulmouthed masses and unwind with Release Your Anger. Color designs featuring both classic swear words like "Bullshit" and more creative ones like "Cum Guzzler". Each page is designed with beautiful patterns, swirls, paisleys, mandalas, flowers, and leaves... color away while letting the steam out. Simply sit back, relax, and choose the swear word that connects with you. Then color in the swear word with your choice of color pencil, pen, marker, and/or crayon. Enjoy mindfulness and relaxation with this brilliant anti-stress therapy, also the perfect gag-gift! This beautiful coloring book features: * 40 Classic and Angry Swear Words to Color * Beautiful Designs with Intricate Details * Designs Printed on Black Paper * 40 Single-Sided Pages at 8.5 x 11" * Includes Digital PDF Bonus Inside the Book Order now and get started. Your inner peace is waiting, and it has some choice words for you. Preview the book at swearybook.com/midnight TAGS: black coloring book, midnight coloring book, black adult coloring book, midnight adult coloring book, sweary coloring book, swear word coloring book, swear words adult coloring book, bullshit book, bullshit coloring book, james alexander, memos to shitty people, calm the fuck down, chill the fuck out, sasha o'hara, james alexander, donald trump, hillary clinton, christmas swear word coloring book
Author: James Alexander
Publisher: Createspace Independent Publishing Platform
ISBN: 9781532700002
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Get the entire collection at swearybook.com: * Release Your Anger * Memos to Shitty People * Shit Happens! * Fuck Off, I'm Coloring The book that started it all! A global bestseller, this beautiful coloring book features 40 creative and intricate designs with classic and wonderfully original insults, exclamations and swear words to help you relax and let go of the stressful situations in your life. Each single-sided page includes such agression-relieving words as 'Shitballs', 'Twat Waffle' and 'Asshat' laid over therapeutic, mandala and nature inspired patterns. The #1 Gag Gift for Friends with a Sense of Humor! Introducing the world's first swear word coloring book printed on black paper. You've never experienced anything like this before. This bestselling adult coloring book features 40 classic swear words. Using this beautiful midnight edition will make your designs vibrant with color. Never again worry about coloring inside the lines... let the black paper take care of it! Unwind and relax with this beautiful coloring book... let your steam loose! What's Inside * 40 Classic Swear Words to Color (see list below) * Beautiful Abstract Designs with Intricate Details * Each Swear Word Is Printed on Black Paper * Includes Free PDF Bonus Inside! Sometimes, you just need to SWEAR at someone... List of Words * Bullshit * Fuck * Piss Off * Asshole * Bitch * Slut * Whore * Cunt * Bastard * Douche * Shit * Damn * Shitballs * Sugartits * Twat Waffle * Baggy Vag * Piss Flaps * Bollocks * Crap * Fuckwit * Fucktard * Dipshit * Shit-a-brick * Wanker * Beaver Dam * Cum Guzzler * Cuntcake * Asshat * Gutter Slut * Skank * Prick * Slutbag * Moron * Fuck Off * Idiot * Twunt * Dickhead * Cockbag * Fucknugget * Cunt Muffin Join the foulmouthed masses and unwind with Release Your Anger. Color designs featuring both classic swear words like "Bullshit" and more creative ones like "Cum Guzzler". Each page is designed with beautiful patterns, swirls, paisleys, mandalas, flowers, and leaves... color away while letting the steam out. Simply sit back, relax, and choose the swear word that connects with you. Then color in the swear word with your choice of color pencil, pen, marker, and/or crayon. Enjoy mindfulness and relaxation with this brilliant anti-stress therapy, also the perfect gag-gift! This beautiful coloring book features: * 40 Classic and Angry Swear Words to Color * Beautiful Designs with Intricate Details * Designs Printed on Black Paper * 40 Single-Sided Pages at 8.5 x 11" * Includes Digital PDF Bonus Inside the Book Order now and get started. Your inner peace is waiting, and it has some choice words for you. Preview the book at swearybook.com/midnight TAGS: black coloring book, midnight coloring book, black adult coloring book, midnight adult coloring book, sweary coloring book, swear word coloring book, swear words adult coloring book, bullshit book, bullshit coloring book, james alexander, memos to shitty people, calm the fuck down, chill the fuck out, sasha o'hara, james alexander, donald trump, hillary clinton, christmas swear word coloring book
Author: Dr. Ryan Martin
Publisher: Watkins Media Limited
ISBN: 1786784750
Category : Self-Help
Languages : en
Pages : 195
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Book Description
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Author: Andrea Brandt
Publisher: W. W. Norton & Company
ISBN: 0393708942
Category : Body, Mind & Spirit
Languages : en
Pages : 240
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Book Description
How to release anger and reconnect to yourself using mindfulness techniques. Anger is one the most common human emotions, so if you’re not feeling it, then you’re probably unconsciously burying it. But anger that is buried isn’t actually gone. In fact, hidden or covert anger may be just as damaging as the overt, outwardly destructive kind, only it wreaks havoc from the inside-out. All sorts of physical and emotional problems can stem from suppressed anger: headaches, digestive problems, insomnia, just to name a few. Buried anger is expressed in a continuum, with rage and aggression at the top, and frustration, annoyance, irritation at the bottom, and everything in between. Unless this anger is addressed, it is impossible to overcome. This book urges readers to practice mindfulness-deliberately allowing physical sensations and emotions to surface so they can be examined and released. This sort of processing of anger-fully felt in the body as it happens, moved out through appropriate expression, and let go-will allow readers to process anger before it becomes unhealthy. Whether for you or your clients, this book offers simple tools of mindfulness to strengthen your connection with your inner world and learn to explore your anger, paying heed to the important messages it is sending.
Author: W. Robert Nay
Publisher: Guilford Press
ISBN: 1606236431
Category : Psychology
Languages : en
Pages : 273
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Book Description
Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.
Author: Patrick M. Reilly
Publisher:
ISBN:
Category : Anger
Languages : en
Pages : 68
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Book Description
Author: Lynne Namka
Publisher: Talk Trust & Feel Press
ISBN: 9780964216709
Category : Anger
Languages : en
Pages : 48
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Book Description
Help children and parents to deal with their anger with fifty things they can say and do to express their anger constructively. Children will respond to the large type and colorful illustrations.
Author: Kristina Marcelli Sargent
Publisher: Xlibris Corporation
ISBN: 1499072996
Category : Juvenile Nonfiction
Languages : en
Pages : 23
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Book Description
I have recently become passionate about using age-appropriate ways to teach young children mindfulness as a way for children to have some inner peace and inner safety despite their outer life circumstances. Mindfulness, put simply, is awareness in the present moment (noticing thoughts, feelings, bodily sensations, feelings, and the surrounding environment in the moment instead of getting caught up in the thoughts and worries of past and future). Although many people are familiar with this being very helpful for adults, this is also an excellent skill for children to learn too! Awareness is the foundation to all life experiences and skills. When children increase their awareness in the present moment, they can increase attentive skills, better regulate their feelings, make safe choices, and notice and attend others' feelings. When children notice others' feelings, beautiful things like empathy, kindness, compassion, forgiveness, and appropriate assertiveness skills can begin to grow. Just think of a world where children could grow to carry around an awareness of their own inner peace and thus act in peaceful ways in a world that is sometimes anything but peaceful. That is a world I would want to live in and a world I would want to give to future generations.
Author: Frank Donovan
Publisher: Turner Publishing Company
ISBN: 1630265160
Category : Family & Relationships
Languages : en
Pages : 308
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Book Description
This book is for men whose anger is a serious problem for themselves and others. The author presents techniques and case studies to teach men how to control their anger, how to remove the risk of violence, and how to accept responsibility for managing their anger. A practical guide to preventing violence by healing the pain and fear that fuel it.
Author: Ruth King
Publisher: Penguin
ISBN: 1440632154
Category : Self-Help
Languages : en
Pages : 244
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Book Description
Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide. Written for every woman--from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope--Healing Rage is a unique invitation for transformation.
Author: Peter A. Sacco
Publisher: DoctorZed Publishing
ISBN: 0994332920
Category : Self-Help
Languages : en
Pages : 250
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Book Description
NEW & REVISED SECOND EDITION! How bad is your anger? Do you control it, or does it control you? Has it wrecked your life, or does it hurt the lives of others? This book is informative, interactive and insightful in helping people identify their “anger type(s)”, their triggers, and providing proven anger management tools that will work best for helping people overcome self-destructive anger patterns and behaviors. Furthermore, it will engage readers in helping those who possess “millennial anger types” provoked by texting habits, online social media and online dating. This book has been used in anger management support groups, colleges, private companies and employee assistance programs with tremendous success. It has been published on 4 continents, and used by thousands of people, who have applied the principles and changed their lives for the better!
