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Author: Atlanta Bartlett
Publisher: Ryland Peters & Small
ISBN: 9781849755092
Category : House & Home
Languages : en
Pages : 0
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Book Description
The essence of Easy Elegance is a relaxed, comfortable, and stylish home. In Easy Elegance, Atlanta Bartlett offers a liveable, practical, and elegant alternative to the fast-changing parade of interior trends and slick showhomes. The four cornerstones of the Easy Elegance look are comfort, simplicity, function, and individuality. Once these elements are in place, Atlanta reveals the different facets of the look to help you pinpoint the style that suits you best. Choose from the sleek lines of Modern Elegance, the cozy comfort of Country Elegance, the quirky appeal of Retro Elegance, the soft sensuality of Feminine Elegance, or the vintage charm of Faded Elegance. Finally Atlanta takes you through every room in the house, demonstrating how to put the look into practice. The result is a warm and welcoming home that suits the way we want to live now.
Author: Judith Brett
Publisher: Black Inc.
ISBN: 9781863950947
Category : Australia
Languages : en
Pages : 124
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Book Description
What is the Liberal Party's core appeal to Australian voters? Has John Howard made a dramatic break with the past, or has he ingeniously modernised the strategies of his party's founder, Sir Robert Menzies? For Judith Brett, the governmeant of John Howard has done what successful Liberal governments have always done- it has made its stand firmly at the centre and presented itself as the true guardian of the national interest. In doing this, John Howard has taken over the national traditions of the Australian Legend that Labor once considered its own. Brett offers a lucid short history of the Liberals as well as an original account of the Prime Minister, arguing that, above all, he is a man obsessed with the fight against Labor. She explores both his inventiveness in practising the politics of unity and his great ruthlessness in practising the politics of division. She incorporates fascinating interview material with Liberal voters, shedding light on some of the different ways in which the Liberals appeal as the natural party of government. Full of provocative ideas, Relaxed & Comfortable will change the way Australians see the last decade of national politics. 'Where Keating spoke to the nation, Howard spoke from it - straight from the heart of its shared beliefs and commonsense understandings of itself.' - Judith Brett, Relaxed & Comfortable
Author: Bradley W. Kuhns
Publisher: Bradley Kuhns,Ph.D.,O.M.D.
ISBN: 9780944647318
Category : Self-Help
Languages : en
Pages : 128
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Book Description
A book that will be beneficial to the practicing therapist, counselor, hypnotherapist and everyone who wants to better their life. Dr. Kuhns, and internationally known therapist uses his techniques and approaches and strategies that he developed over many years to help anyone increase their mental creativity and thought capacity. His techniques described in this book will help a person develop and improve their evaluation skills, eliminate psycho-blocks and unlock one's potential. A nice addition to a library or bookshelf. Doctor Kuhns writes in easy to understand terms so anyone wanting to improve their health, life, love and happiness can do simply by following doctor Kuhns instructions in this book
Author: Jack Singer
Publisher: Skyhorse Publishing Inc.
ISBN: 1620872196
Category : Education
Languages : en
Pages : 209
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Book Description
Manage your stress levels before they start managing...
Author: Robert L. Findling
Publisher: American Psychiatric Pub
ISBN: 1585624063
Category : Medical
Languages : en
Pages : 582
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Book Description
Guidance for integrating parents and families into the child's treatment is shared for every disorder covered in the book. The book offers a well-organized explication of innovative, effective methods and tools. Videos on the accompanying DVD provide an excellent companion demonstration of some of these techniques with different ages and disorders.
Author: Alan S. Bellack
Publisher: Taylor & Francis
ISBN: 0415952832
Category : Behavior modification
Languages : en
Pages : 282
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Book Description
Accompanying CD-ROM contains ... "forms for education, relapse prevention, social skills, and urinalysis."--CD-ROM label.
Author: Mark P. Jensen
Publisher: Oxford University Press
ISBN: 0199877645
Category : Psychology
Languages : en
Pages : 160
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Book Description
If you suffer from chronic pain, whether as a result of an injury, illness, or accident, you know it can interfere with every aspect of your life. You may also know the medical treatments currently available are limited and, for many, ineffective. Current research has shown hypnosis to be an effective treatment for managing chronic pain, and almost all patients who learn self-hypnosis skills benefit from this approach. The hypnosis treatment found in this workbook has been scientifically tested and proven effective for reducing the intensity of chronic pain, including migraines, back pain, and tension headaches, among others. This workbook explains how to use these techniques to manage your chronic pain and take back control of your life and your health. Used in combination with the program described in the corresponding therapist guide, this workbook teaches you self-hypnosis skills for lessening your pain, enhancing your sleep, and improving your mood. The first chapters will help you understand how hypnosis works by changing how your brain deals with information it receives from the body. The complete hypnosis treatment described in this book, alongside the treatment you receive from your clinician, will ultimately teach you skills for pain management that you can use at any time, and for the rest of your life. "An excellent blueprint to understanding pain and the fundamentals of how hypnosis combined with CBT can offer pain amelioration. Perfect, even for uninitiated practitioners who wish to use empirically based scripts."--Jeffrey Zeig, Ph.D., The Milton Erickson Foundation "Pain can too easily enslave people, holding them captive in many different ways. It is a liberating theme of empowerment that echoes throughout Dr. Jensen's work: he empowers clinicians to work more knowledgeably and skillfully with people who suffer painful conditions using his therapist guide, and he encourages the suffering individual to break free from pain's grip with the practical pain management skills taught in his workbook. Dr. Jensen's vision for the many ways hypnosis can help reduce the debilitating effects of painful conditions is fresh, inspiring and should be regularly integrated into every pain management program."--Michael D. Yapko, Ph.D., Clinical Psychologist and author of Trancework: An Introduction to the Practice of Clinical Hypnosis (Third Edition) and Treating Depression with Hypnosis
Author: Jennifer R. Wolkin
Publisher: New Harbinger Publications
ISBN: 1684036097
Category : Body, Mind & Spirit
Languages : en
Pages : 186
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Book Description
Calm the chaos and rewire your brain in just five minutes a day! Do you ever feel like your stress levels are off the charts? You aren’t alone. Every day it feels like there’s something new to juggle or a fresh crisis to avert. And just keeping everything in the air requires an exhausting amount of attention and a dizzying amount of responsibilities. The more chaotic life becomes, the more we tend to forget what we truly value—from family and friends to mental and physical health. Fortunately, there are things you can do to stay grounded that won’t eat away at your increasingly precious time. Quick Calm is a practical and fun guidebook designed to fit perfectly into a fast-paced lifestyle. You’ll discover the what, why, and how of developing your own mindfulness practice. You’ll learn all about the essential, life-affirming benefits of this ancient practice, including mindfulness meditation’s positive effects on both mind and body. And, most importantly, you’ll find daily practices you can do in just five minutes a day! So, if you’re ready to discover the gift of mindfulness, but you don’t have the time to attend a meditation retreat, set aside five minutes a day with this handy little guide. You’ll be hard pressed to find a better return on your time investment!
Author: Constantine Stephanidis
Publisher: Springer Science & Business Media
ISBN: 3642220975
Category : Computers
Languages : en
Pages : 642
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Book Description
This two-volume set CCIS 173 and CCIS 174 constitutes the extended abstracts of the posters presented during the 14th International Conference on Human-Computer Interaction, HCII 2011, held in Orlando, FL, USA in July 2011, jointly with 12 other thematically similar conferences. A total of 4039 contributions was submitted to HCII 2011, of which 232 poster papers were carefully reviewed and selected for presentation as extended abstracts in the two volumes.
Author: Marshall H. Klaus
Publisher: Da Capo Lifelong Books
ISBN: 073821549X
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
More and more parents-to-be all over the world are choosing the comfort and reassuring support of birth with a trained labor companion called a "doula." This warm, authoritative, and irreplaceable guide completely updates the authors' earlier book, Mothering the Mother, and adds much new and important research. In addition to basic advice on finding and working with a doula, the authors show how a doula reduces the need for cesarean section, shortens the length of labor, decreases the pain medication required, and enhances bonding and breast feeding. The authors, world-renowned authorities on childbirth with combined experience of over 100 years working with laboring women, have made their book indispensable to every woman who wants the healthiest, safest, and most joyful possible birth experience.
Author: Erik Vance
Publisher: Disney Electronic Content
ISBN: 1426217919
Category : Medical
Languages : en
Pages : 270
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Book Description
National Geographic's riveting narrative explores the world of placebos, hypnosis, false memories, and neurology to reveal the groundbreaking science of our suggestible minds. Could the secrets to personal health lie within our own brains? Journalist Erik Vance explores the surprising ways our expectations and beliefs influence our bodily responses to pain, disease, and everyday events. Drawing on centuries of research and interviews with leading experts in the field, Vance takes us on a fascinating adventure from Harvard’s research labs to a witch doctor’s office in Catemaco, Mexico, to an alternative medicine school near Beijing (often called “China’s Hogwarts”). Vance’s firsthand dispatches will change the way you think—and feel. Expectations, beliefs, and self-deception can actively change our bodies and minds. Vance builds a case for our “internal pharmacy”—the very real chemical reactions our brains produce when we think we are experiencing pain or healing, actual or perceived. Supporting this idea is centuries of placebo research in a range of forms, from sugar pills to shock waves; studies of alternative medicine techniques heralded and condemned in different parts of the world (think crystals and chakras); and most recently, major advances in brain mapping technology. Thanks to this technology, we're learning how we might leverage our suggestibility (or lack thereof) for personalized medicine, and Vance brings us to the front lines of such study.
