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Author: Jake Anderson
Publisher: Coventry House Publishing
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 212
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Book Description
As featured on Deadliest Catch A fourth generation fisherman, Jake Anderson grew up in the rich fishing environment of Anacortes, Washington. At age seventeen, Jake began salmon fishing in Bristol Bay, Alaska, and by the age of twenty-five he was crab fishing in the heart of the Bering Sea. Soon after, Jake became a deckhand on the F/V Northwestern and joined the popular television series Deadliest Catch. As an integral part of the show, Jake is known for his hardworking nature that has allowed him to evolve from greenhorn to licensed captain. Aside from fishing, Jake has a harrowing story that has yet to be told. As an avid skateboarder, Jake aspired to become a professional until he was sidelined by injury, addiction, and homelessness. After relentlessly battling back, he was then confronted with the untimely losses of his sister, father, and mentor, Phil Harris. But with depth and maturity, Jake persevered. In his debut book, Relapse, Jake serves as an inspiration as he candidly shares his private journey to overcome tragedy.
Author: Jake Anderson
Publisher: Coventry House Publishing
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 212
Get Book Here
Book Description
As featured on Deadliest Catch A fourth generation fisherman, Jake Anderson grew up in the rich fishing environment of Anacortes, Washington. At age seventeen, Jake began salmon fishing in Bristol Bay, Alaska, and by the age of twenty-five he was crab fishing in the heart of the Bering Sea. Soon after, Jake became a deckhand on the F/V Northwestern and joined the popular television series Deadliest Catch. As an integral part of the show, Jake is known for his hardworking nature that has allowed him to evolve from greenhorn to licensed captain. Aside from fishing, Jake has a harrowing story that has yet to be told. As an avid skateboarder, Jake aspired to become a professional until he was sidelined by injury, addiction, and homelessness. After relentlessly battling back, he was then confronted with the untimely losses of his sister, father, and mentor, Phil Harris. But with depth and maturity, Jake persevered. In his debut book, Relapse, Jake serves as an inspiration as he candidly shares his private journey to overcome tragedy.
Author: G. Alan Marlatt
Publisher: Guilford Press
ISBN: 1593856415
Category : Psychology
Languages : en
Pages : 433
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Book Description
This important work elucidates why relapse is so common for people recovering from addictive behavior problems--and what can be done to keep treatment on track. It provides an empirically supported framework for helping people with addictive behavior problems develop the skills to maintain their treatment goals, even in high-risk situations, and deal effectively with setbacks that occur. The expert contributors clearly identify the obstacles that arise in treating specific problem behaviors, review the factors that may trigger relapse at different stages of recovery, and present procedures for teaching effective cognitive and behavioral coping strategies.
Author: Frank M. Tims
Publisher:
ISBN: 9780300182996
Category : Medical
Languages : en
Pages : 432
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Book Description
In this book leading experts in the field of addictions report on key aspects of addictive disorders. They focus particularly on relapse, the long-term course of addiction to drugs or alcohol, and interventions to prevent relapse and promote recovery. A critical and highly complex public health problem, addiction is seen today as having biological, psychological, social, and cultural aspects. This important volume brings together the major perspectives on addiction, treatment, and recovery along with the current findings of clinical and scientific research. For those working with addicted patients and those making policy decisions that affect treatment and its availability, this book is an essential reference.
Author: Overeaters Anonymous, Inc. (U.S.)
Publisher: Barrie Publishing
ISBN: 9781889681016
Category : Psychology
Languages : en
Pages : 146
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Book Description
"The Overeaters Anonymous Twelve-Step program allows compulsive overeaters around to experience what OA's founder calls "a joyous appreciation of life without excess food ..."--Publisher description.
Author: Allen Berger
Publisher: Simon and Schuster
ISBN: 1592857884
Category : Self-Help
Languages : en
Pages : 136
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Book Description
In addition to staying connected to our support systems and avoiding opportunities to use during the coronavirus pandemic, we can also keep confronting and conquering the self-destructive things we think and do that undercut our health and sanity. Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness. To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.
Author: Terence T. Gorski
Publisher: DIANE Publishing
ISBN: 078817780X
Category :
Languages : en
Pages : 186
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Book Description
Author: USDrug RehabCenters
Publisher: Lulu.com
ISBN: 0980937647
Category : Self-Help
Languages : en
Pages : 270
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Book Description
You are not a statistic! There isn't any research that shows all individuals relapse. This book focuses on the positive and negative influences on lapse and relapse that are within an individual's control. It gives practical examples and information on how to make life changes that increase the probability of leaving addiction behind. By completing the relapse prevention planning exercises in this book, you will be working on many fronts to put the odds in your favor. Our relapse prevention training method combines learning to change both behavior and thinking. It is an approach that emphasizes self-management and rejects labels like alcoholic or drug addict. Learn mastery skills in all areas of your life! - Gain control of stress - Reduce risk factors for relapse - Change addictive behaviour patterns - Learn real world steps to increase your motivation!
Author: Sarah Bowen
Publisher: Guilford Publications
ISBN: 1462545335
Category : Psychology
Languages : en
Pages : 219
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Book Description
This authoritative book--now revised and expanded with important clinical and research advances--presents a proven approach for helping people meet the day-to-day challenges of recovery from addiction and maximize their well-being. Mindfulness-based relapse prevention (MBRP) integrates carefully tailored meditation practices with cognitive and behavioral skills building. In a convenient large-size format, the book includes instructions for setting up and running MBRP groups, session-by-session implementation guidelines, sample scripts, and 27 reproducible handouts and forms. Purchasers can download and print the reproducible materials at the companion website, which also features audio recordings of the guided practices. A separate website for clients provides the audio files only. New to This Edition *Reflects clinical refinements, the growing MBRP evidence base, and advances in knowledge about both addictive behaviors and mindfulness. *Section on cutting-edge topics--culturally responsive adaptations, alternative group formats and settings, dual diagnosis groups, behavioral addictions, and uses of technology. *Reproducible appendices: MBRP Fidelity Scale and quick-reference guide to the intentions of each session. *Audio recordings now available online.
Author: Terence T Gorski
Publisher: Simon and Schuster
ISBN: 1592858058
Category : Self-Help
Languages : en
Pages : 155
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Book Description
Passages through Recovery presents an action plan for preventing relapse, one that can help us understand how recovery works and what is needed to move from active addiction to sobriety. "Abstinence from alcohol and other drugs is only the beginning of sobriety. It's the ticket to get into the theater, not the movie we are going to see."--Passages through Recovery One of the most important things we learn in recovery is that there really is a way out of all the misery--if we know which way to go. But abstinence from alcohol and other drugs is just the beginning of our journey, not our destination. And, that journey can be a rough one if we don't know what lies ahead.Based on the experiences of thousands of recovering men and women, Passages through Recovery presents an action plan for preventing relapse, one that can help us understand how recovery works and what is needed to move from active addiction to sobriety. Gorski's pioneering work describes six stages of recovery from chemical dependency and offers sound advice for working through the challenges of each stage--challenges that can create frustration and lead to relapse.Passages through Recovery clearly demonstrates that sobriety is more than just healing the damage. "It's a way of thinking, acting, and relating to others," Gorski writes, "that promotes continued physical, psychological, social, and spiritual health. The skills necessary for long-term sobriety are all directed at finding meaning and purpose in life."Use this book as a compass in your recovery to help you stay on course.
Author: Lynne Namka
Publisher: iUniverse
ISBN: 0595196136
Category : Psychology
Languages : en
Pages : 118
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Book Description
So Who Is This Con Anyway? You’ve made the sobriety priority. Now lets get practical. Let’s get real. Deep within the recesses of your mind lies the inner Con! Your Con specializes in seduction and self-sabotaging behavior. Your negative mind-set that caused your life to go out of control chasing addictions is very crafty. It is exacting, greedy and never satisfied, always wanting more and more alcohol or drugs. The Con is a group of fear-based characters who hound you until you weaken and give in and go back into those self-destructive behaviors. The Con is made up of the Big Lies that you tell yourself! It is your worst enemy who acts like your best buddy to get you to use. Cravings happen. Temptations to use again are always there. Get the ammunition you can get to live a life of sobriety. Catch your Con! Learn to: Identify when you are doing Con talk Break into your negative mind games Interrupt you denial, excuses, justifications, rationalizations, and lying to yourself Talk to yourself in positive ways to keep from going back to your addiction Take control of your life and create a happy future!
