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Author: Suzanne Lockhart
Publisher: Coronet
ISBN: 1473683610
Category : Health & Fitness
Languages : en
Pages : 186
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Book Description
Science reveals the truth about how our food is making us mad and fat. Are you depressed or struggling to lose weight? You are not alone. 1 in 4 people are taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. Mad Diet lifts the lid on what is really going on with our food and provides an easy guide to restoring your mind and waistline. Mad Diet provides a fresh new approach to healthy eating, in a market full of 'gurus' who don't have the scientific knowledge to back up their claims, Suzanne Lockhart provides an accessible, scientific and empowering approach to healthy eating. By detailing how harmful processed foods are, and showing your how to eat better for your body and your mind, Mad Diet enables you to change your outlook on food with positive outcomes for your mental health. As Suzanne says: 'We really are what we eat. If we change what we eat we can change ourselves. And if we do that we might just change the world!'
Author: Suzanne Lockhart
Publisher: Coronet
ISBN: 1473683610
Category : Health & Fitness
Languages : en
Pages : 186
Get Book Here
Book Description
Science reveals the truth about how our food is making us mad and fat. Are you depressed or struggling to lose weight? You are not alone. 1 in 4 people are taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. Mad Diet lifts the lid on what is really going on with our food and provides an easy guide to restoring your mind and waistline. Mad Diet provides a fresh new approach to healthy eating, in a market full of 'gurus' who don't have the scientific knowledge to back up their claims, Suzanne Lockhart provides an accessible, scientific and empowering approach to healthy eating. By detailing how harmful processed foods are, and showing your how to eat better for your body and your mind, Mad Diet enables you to change your outlook on food with positive outcomes for your mental health. As Suzanne says: 'We really are what we eat. If we change what we eat we can change ourselves. And if we do that we might just change the world!'
Author: Angela Glaser
Publisher: BoD – Books on Demand
ISBN: 3751993967
Category : Health & Fitness
Languages : en
Pages : 111
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Book Description
A few years ago, German private broadcasters showed a report that, with Reiki, Christina Aguilera had reduced her weight. This exploded the requests in my Reiki practice. Many people who had tried everything, but still had not gotten their weight under control, wanted to emulate the Star. In the meantime, many of my clients actually succeeded in reducing their weight significantly through the Reiki diet. Most were also able to maintain the weight they reached. This book is for those who suffer from obesity and demonstrates how they can reduce their weight long term. At the same time, I want to show this path to other Reiki masters. I am convinced you can use this system to help many people achieve their dream weight.
Author: Eleanor McKenzie
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402770036
Category : Body, Mind & Spirit
Languages : en
Pages : 404
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Book Description
Reiki practitioners have unlimited access to healing energy--for themselves and others. For this reason, it has quickly spread across the globe as people use it to cure ills, soothe emotions, and live the life they want. The Reiki Bible provides a comprehensive, stunningly designed guide to this ancient spiritual system. It covers Reiki's origins and development; the energy and body systems; and the three levels of Reiki. All the hand positions appear in easy-to-follow captioned photographs, and there's advice on using Reiki for friends and family; at all life stages; for health and well-being; for alleviating common conditions; and in tandem with other therapies.
Author: 1st William Lee Rand, 1st
Publisher:
ISBN: 9780645884401
Category :
Languages : en
Pages : 0
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Book Description
Author:
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 240
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Book Description
Author: John Kroneck
Publisher: BalboaPress
ISBN: 1452543003
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
Not only a Reiki manual, Reiki Energetics includes principles, tools, and insights regarding a model of energetic healing. Reiki, translating to higher life energy, is a beautiful high frequency of natural energy that an individual may learn to use to facilitate his or her self-healing and personal growth. We may also use this elegant energy with others to assist with their health and wellness. The Reiki energy is simple to administer yet can have profound influences on ones health status. This book pulls together dynamics of energy systems, psychology, conscious awareness, and personal growth, creating a powerful and unique holistic approach to self-healing and wellness. In addition to self-healing tools, people taking classes with author John Kroneck learn how to work with clients to empower the clients to work with their own healing processes. Further, considering healing approaches used under the names of energy psychology and energy medicine, it is clear that energy healing can be used effectively with other healing modalities. Inclusive of Reiki Energetics, however, is the recognition that energy healing or healing energetics is its own field with specific skill sets and healing processes. This is a new approach to health care that acknowledges and empowers our role in our health-care experiences. The study of Reiki is a cornerstone in evolving this new field of healing energetics. Again, the Reiki approach is simple to administer. Yet, as with any work of significant spiritual significance, its depth and breadth of possibilities are without measure.
Author: SWAMI RAMESH CHANDRA SHUKLA
Publisher: V&S Publishers
ISBN: 9350574500
Category : Self-Help
Languages : en
Pages : 142
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Book Description
The English word, 'Reiki' has been derived from the Japanese word, Reiki, meaning "e;mysterious atmosphere or spiritual energy"e;. The system of Reiki was developed by Mikao Usui in 1922 while performing Isyu Guo, a twenty-one day Buddhist training course held on Mount Kurama. The book contains all about the traditional Japanese Reiki and the Western Reiki, explained by the author in detail.The salient features of the book are: Uses of Reiki in Everyday Situations, Five Principles of Reiki, How to Heal with Reiki, The Human Energy Body - Meridians, Aura & Chakras, The Various Hand Positions to Heal Oneself and Others, etc. So Friends, the book is a must read for people of all age groups, as it comprehensively deals with Reiki, which is definitely the most effective and wonderful tool of Alternative Healing in the Modern World. There are about 47 other Alternative Therapies briefly discussed in the book like: Aroma Therapy, Acupuncture, Colour Therapy, Chinese Herbal Medicines, etc.
Author: William Lee Rand
Publisher: B. Jain Publishers
ISBN: 9788170218708
Category : Body, Mind & Spirit
Languages : en
Pages : 216
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Book Description
Author: Anil Bhatnagar
Publisher: Penguin Group
ISBN: 9780143028420
Category :
Languages : en
Pages : 0
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Book Description
The complete guide to the science and practice of an increasingly popular therapy Reiki is an ancient Japanese hands-on healing system of remarkable ease and efficacy. Working from the idea that 'all human problems and diseases result from the illusion of separateness', Reiki re-establishes our lost connection with the oneness around us. In this exhaustive handbook, Reiki master Anil Bhatnagar explains how to get started, how your first sessions will feel, how each hand position works, how to apply different kinds of Reiki to different ailments and how to integrate Reiki with your diet and allopathic medical treatments. Having come to Reiki as a sceptic himself, the author carefully dissolves every misgiving and misconception that might keep you from entering this life-changing world. Never even heard of Reiki? 'We normally do not attract anything into our lives, ' says Bhatnagar, 'till we are prepared for it and feel a need for it
Author: Patricia M. Barnes
Publisher: DIANE Publishing
ISBN: 1437905994
Category : Health & Fitness
Languages : en
Pages : 20
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Book Description
This report presents selected estimates of complementary and alternative medicine (CAM) use among U.S. adults. This report is based on 31,044 interviews of adults age 18 years and over. Statistics shown in this report were age adjusted to the year 2000 U.S. standard population. Results showed that 62% of adults used some form of CAM therapy during the past 12 months when the definition of CAM therapy included prayer specifically for health reasons. When such prayer was excluded from the definition, 36% of adults used some form of CAM therapy during the past 12 months. The most commonly used CAM therapies were prayer, deep breathing exercises, meditation, chiropractic care, yoga, massage, and diet-based therapies. Illustrations.
