Author: Michelle L. Steffes
Publisher: Credo House Publishers
ISBN: 9781625861849
Category : Self-Help
Languages : en
Pages : 184
Book Description
It is irrefutable: science-backed evidence proves if we can create new daily habits that change our thoughts and our words, we can change our lives!, In Reframe and Rewire, Michelle L. Steffes demonstrates how to make sound, daily choices, take incremental steps, and revolutionize your life utilizing new methods of thinking and living. You'll read actual case studies and learn: - How to create new habits and retrain your brain - Insights on heart science, the science that controls energy, and the law of attraction - Tools, tips, and insights to build a powerful new routine Reframe and Rewire provides a blueprint to change your thinking and your life. An important book-now more than ever! -Tony Rubleski, bestselling author, mindcapturegroup.com Reframe and Rewire integrates the psychology of success with underlying neuroscience. Need a roadmap to transformation? This is your next book. -Steve Adams, CEO, Tiger Performance Institute Reframe and Rewire presents excellent strategies for life and is written for anyone desiring to create positive, long-lasting change. -Shelly Beach, multiple award-winning author, speaker, and consultant
Reframe and Rewire: Greatness Through Daily Routine
Author: Michelle L. Steffes
Publisher: Credo House Publishers
ISBN: 9781625861849
Category : Self-Help
Languages : en
Pages : 184
Book Description
It is irrefutable: science-backed evidence proves if we can create new daily habits that change our thoughts and our words, we can change our lives!, In Reframe and Rewire, Michelle L. Steffes demonstrates how to make sound, daily choices, take incremental steps, and revolutionize your life utilizing new methods of thinking and living. You'll read actual case studies and learn: - How to create new habits and retrain your brain - Insights on heart science, the science that controls energy, and the law of attraction - Tools, tips, and insights to build a powerful new routine Reframe and Rewire provides a blueprint to change your thinking and your life. An important book-now more than ever! -Tony Rubleski, bestselling author, mindcapturegroup.com Reframe and Rewire integrates the psychology of success with underlying neuroscience. Need a roadmap to transformation? This is your next book. -Steve Adams, CEO, Tiger Performance Institute Reframe and Rewire presents excellent strategies for life and is written for anyone desiring to create positive, long-lasting change. -Shelly Beach, multiple award-winning author, speaker, and consultant
Publisher: Credo House Publishers
ISBN: 9781625861849
Category : Self-Help
Languages : en
Pages : 184
Book Description
It is irrefutable: science-backed evidence proves if we can create new daily habits that change our thoughts and our words, we can change our lives!, In Reframe and Rewire, Michelle L. Steffes demonstrates how to make sound, daily choices, take incremental steps, and revolutionize your life utilizing new methods of thinking and living. You'll read actual case studies and learn: - How to create new habits and retrain your brain - Insights on heart science, the science that controls energy, and the law of attraction - Tools, tips, and insights to build a powerful new routine Reframe and Rewire provides a blueprint to change your thinking and your life. An important book-now more than ever! -Tony Rubleski, bestselling author, mindcapturegroup.com Reframe and Rewire integrates the psychology of success with underlying neuroscience. Need a roadmap to transformation? This is your next book. -Steve Adams, CEO, Tiger Performance Institute Reframe and Rewire presents excellent strategies for life and is written for anyone desiring to create positive, long-lasting change. -Shelly Beach, multiple award-winning author, speaker, and consultant
Feeling Forwards
Author: Elizabeth Gould
Publisher:
ISBN:
Category :
Languages : en
Pages : 196
Book Description
"Feeling Forwards helps you find the power within to overcome unbelievable challenges and take a quantum leap forwards." - TONY ROBBINS. #1 New York Times best-selling author, life and business strategist, philanthropist, entrepreneur. Become the person who has the life you want using Feeling Forwards! In this remarkable book, Feeling Forwards, International author, Elizabeth Gould reveals how the secrets of quantum science can be used to harness the incredible power of your emotions to overcome any obstacle. Farewell your negative habits, release painful beliefs and tune into the power of your infinite potential. Elizabeth's writing showcases her incredible understanding of the human spirit through decades of interviewing and coaching successful entrepreneurs, reviewing the original research in hundreds of scientific experiments and combining this knowledge with her own real-life stories of thriving through several life-threatening events and dramatic personal upheavals. Illuminating and adventurous, refreshing and real, Feeling Forwards is the ultimate guide to help you create the life you want to live instead of being stuck in a life you are not enjoying, unable to reach your full potential. Feeling Forwards teaches you how to become the person who has the life you want... today. As Elizabeth reveals, "Today is the past of your future."
Publisher:
ISBN:
Category :
Languages : en
Pages : 196
Book Description
"Feeling Forwards helps you find the power within to overcome unbelievable challenges and take a quantum leap forwards." - TONY ROBBINS. #1 New York Times best-selling author, life and business strategist, philanthropist, entrepreneur. Become the person who has the life you want using Feeling Forwards! In this remarkable book, Feeling Forwards, International author, Elizabeth Gould reveals how the secrets of quantum science can be used to harness the incredible power of your emotions to overcome any obstacle. Farewell your negative habits, release painful beliefs and tune into the power of your infinite potential. Elizabeth's writing showcases her incredible understanding of the human spirit through decades of interviewing and coaching successful entrepreneurs, reviewing the original research in hundreds of scientific experiments and combining this knowledge with her own real-life stories of thriving through several life-threatening events and dramatic personal upheavals. Illuminating and adventurous, refreshing and real, Feeling Forwards is the ultimate guide to help you create the life you want to live instead of being stuck in a life you are not enjoying, unable to reach your full potential. Feeling Forwards teaches you how to become the person who has the life you want... today. As Elizabeth reveals, "Today is the past of your future."
Conscious Uncoupling
Author: Katherine Woodward Thomas
Publisher: Hachette UK
ISBN: 1473619335
Category : Self-Help
Languages : en
Pages : 261
Book Description
In 2014 a media storm erupted when Gwyneth Paltrow announced her separation from Chris Martin, describing it as a harmonious and mutual 'conscious uncoupling' and the term entered the world's vocabulary overnight. Coined and created by relationship expert Katherine Woodward Thomas, the expression 'conscious uncoupling' has become synonymous with a divorce where both partners accept that they each played a role in the breakup and, in particular, are looking to co-parent in a functional and healthy way in the future. The Conscious Uncoupling 5 Step Process is designed to support separating couples through the thorny terrain of a breakup, helping them to consciously complete a relationship in ways that leave all involved whole, healthy and well, and optimistic about future relationships. CONSCIOUS UNCOUPLING offers a new paradigm for divorcing couples and is set to become a classic in the genre.
Publisher: Hachette UK
ISBN: 1473619335
Category : Self-Help
Languages : en
Pages : 261
Book Description
In 2014 a media storm erupted when Gwyneth Paltrow announced her separation from Chris Martin, describing it as a harmonious and mutual 'conscious uncoupling' and the term entered the world's vocabulary overnight. Coined and created by relationship expert Katherine Woodward Thomas, the expression 'conscious uncoupling' has become synonymous with a divorce where both partners accept that they each played a role in the breakup and, in particular, are looking to co-parent in a functional and healthy way in the future. The Conscious Uncoupling 5 Step Process is designed to support separating couples through the thorny terrain of a breakup, helping them to consciously complete a relationship in ways that leave all involved whole, healthy and well, and optimistic about future relationships. CONSCIOUS UNCOUPLING offers a new paradigm for divorcing couples and is set to become a classic in the genre.
The Prosperous Soul
Author: Dr. Cindy Trimm
Publisher: Destiny Image Publishers
ISBN: 076840519X
Category : Religion
Languages : en
Pages : 224
Book Description
Learn How to Prosper in Every Area of Your Life!I came so they can have real and eternal life,more and better life than they ever dreamed of.—Jesus Prosperity begins from within. You were created to enjoy prosperity on every level— from a rich spiritual and intellectual life, to a richness in your relationships and professional pursuits! The problem is that prosperity has often been reduced to a single measure: A dollar amount. Truth is, financial abundance is just one expression of what it means to live a rich life. Bestselling author and life empowerment specialist, Dr. Cindy Trimm, makes it clear that the abundant life described by Jesus is not only for everyone, but is available at any time. Abundance is a choice! The secret lies within your soul. Get ready to... Make daily choices that position you to fulfill your dreams Embrace prosperity in every area of your life: Spiritually, mentally, physically, relationally, vocationally, and financially. Discover the 40 key practices for living your most prosperous life A prosperous soul is your all-access pass to living a rich life. As your soul prospers,every area of your life will follow suit. Why wait? Start prospering today!
Publisher: Destiny Image Publishers
ISBN: 076840519X
Category : Religion
Languages : en
Pages : 224
Book Description
Learn How to Prosper in Every Area of Your Life!I came so they can have real and eternal life,more and better life than they ever dreamed of.—Jesus Prosperity begins from within. You were created to enjoy prosperity on every level— from a rich spiritual and intellectual life, to a richness in your relationships and professional pursuits! The problem is that prosperity has often been reduced to a single measure: A dollar amount. Truth is, financial abundance is just one expression of what it means to live a rich life. Bestselling author and life empowerment specialist, Dr. Cindy Trimm, makes it clear that the abundant life described by Jesus is not only for everyone, but is available at any time. Abundance is a choice! The secret lies within your soul. Get ready to... Make daily choices that position you to fulfill your dreams Embrace prosperity in every area of your life: Spiritually, mentally, physically, relationally, vocationally, and financially. Discover the 40 key practices for living your most prosperous life A prosperous soul is your all-access pass to living a rich life. As your soul prospers,every area of your life will follow suit. Why wait? Start prospering today!
Daring to Trust
Author: David Richo
Publisher: Shambhala Publications
ISBN: 1590309243
Category : Family & Relationships
Languages : en
Pages : 226
Book Description
The best-selling author of How to Be an Adult in Relationships explains how to build trust—the essential ingredient in successful relationships—in spite of fear or past betrayals Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner. Daring to Trust explores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential ingredient in healthy adult relationships. It offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: • How we learn early in life to trust others (or not to trust them) • Why we fear trusting • Developing greater trust in ourselves as the basis for trusting others • How to know if someone is trustworthy • Naïve trust vs. healthy, adult trust • What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.
Publisher: Shambhala Publications
ISBN: 1590309243
Category : Family & Relationships
Languages : en
Pages : 226
Book Description
The best-selling author of How to Be an Adult in Relationships explains how to build trust—the essential ingredient in successful relationships—in spite of fear or past betrayals Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner. Daring to Trust explores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential ingredient in healthy adult relationships. It offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: • How we learn early in life to trust others (or not to trust them) • Why we fear trusting • Developing greater trust in ourselves as the basis for trusting others • How to know if someone is trustworthy • Naïve trust vs. healthy, adult trust • What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.
Woman Be Wild: The Path to Feminine Awakening, Empowerment, and Freedom
Author: Indigo Indigo
Publisher:
ISBN: 9780578680170
Category : Body, Mind & Spirit
Languages : en
Pages : 352
Book Description
Exploring the dire consequences of cultural conditioning and feminine suppression, Woman Be Wild takes readers on a healing journey to wholeness by reconnecting women to their natural sexuality and true Wild nature. Indigo examines the demands and effects of our culture and how it has severed our fundamental connection to the Earth, the feminine, our sexuality, and our spirituality. Detailing the process of shedding limiting beliefs and oppressive conditioning, she provides encouragement, support, and a gentle push for her readers to return to their Wild, natural state of being. Readers will learn how to cultivate a deeper relationship with their physical bodies and sexuality, their subtle senses and intuition, the Earth and their spiritual connection to all of life. Indigo reveals how by healing this connection and restoring balance in ourselves, we unlock our individual keys and become vessels for creating a New Earth.Woman Be Wild is a journey of feminine awakening, empowerment, and freedom. It dissolves the shaming of sex and commands that we put an end to patriarchal rule and feminine suppression. The text explains that to do this, we must un-define what it means to be a woman and free women to express themselves fully, diversely, and authentically so they can embrace who they really are and reclaim their Wild, feminine power.
Publisher:
ISBN: 9780578680170
Category : Body, Mind & Spirit
Languages : en
Pages : 352
Book Description
Exploring the dire consequences of cultural conditioning and feminine suppression, Woman Be Wild takes readers on a healing journey to wholeness by reconnecting women to their natural sexuality and true Wild nature. Indigo examines the demands and effects of our culture and how it has severed our fundamental connection to the Earth, the feminine, our sexuality, and our spirituality. Detailing the process of shedding limiting beliefs and oppressive conditioning, she provides encouragement, support, and a gentle push for her readers to return to their Wild, natural state of being. Readers will learn how to cultivate a deeper relationship with their physical bodies and sexuality, their subtle senses and intuition, the Earth and their spiritual connection to all of life. Indigo reveals how by healing this connection and restoring balance in ourselves, we unlock our individual keys and become vessels for creating a New Earth.Woman Be Wild is a journey of feminine awakening, empowerment, and freedom. It dissolves the shaming of sex and commands that we put an end to patriarchal rule and feminine suppression. The text explains that to do this, we must un-define what it means to be a woman and free women to express themselves fully, diversely, and authentically so they can embrace who they really are and reclaim their Wild, feminine power.
Expand the Power of Your Subconscious Mind
Author: C. James Jensen
Publisher: Atria Books/Beyond Words
ISBN: 1582707189
Category : Self-Help
Languages : en
Pages : 384
Book Description
WINNER OF THE 2022 SILVER COVR VISIONARY AWARD Harness the wisdom of your subconscious with this modern interpretation of the timeless teachings featured in Dr. Joseph Murphy’s definitive classic The Power of Your Subconscious Mind—now with expanded commentary and updated practices, providing a practical toolkit to help you manifest your deepest desires. Since its publication in 1963, Dr. Joseph Murphy’s The Power of Your Subconscious Mind has sold millions of copies worldwide and continues to draw new generations of fans every year. Now, life coach and consultant C. James Jensen supplements Dr. Murphy’s authoritative book with fresh lessons and a modern toolkit of practices—such as affirmation, visualization, meditation, and leadership skills—to help you harness your subconscious to live your best life.
Publisher: Atria Books/Beyond Words
ISBN: 1582707189
Category : Self-Help
Languages : en
Pages : 384
Book Description
WINNER OF THE 2022 SILVER COVR VISIONARY AWARD Harness the wisdom of your subconscious with this modern interpretation of the timeless teachings featured in Dr. Joseph Murphy’s definitive classic The Power of Your Subconscious Mind—now with expanded commentary and updated practices, providing a practical toolkit to help you manifest your deepest desires. Since its publication in 1963, Dr. Joseph Murphy’s The Power of Your Subconscious Mind has sold millions of copies worldwide and continues to draw new generations of fans every year. Now, life coach and consultant C. James Jensen supplements Dr. Murphy’s authoritative book with fresh lessons and a modern toolkit of practices—such as affirmation, visualization, meditation, and leadership skills—to help you harness your subconscious to live your best life.
The Little Black Book of Workout Motivation
Author: Michael Matthews
Publisher:
ISBN: 9781938895357
Category : Health & Fitness
Languages : en
Pages : 235
Book Description
Getting motivated to workout is sometimes the biggest obstacle to better fitness. Fitness guru, Michael Matthews, offers advice on gearing up to workout and how to maintain that motivation.
Publisher:
ISBN: 9781938895357
Category : Health & Fitness
Languages : en
Pages : 235
Book Description
Getting motivated to workout is sometimes the biggest obstacle to better fitness. Fitness guru, Michael Matthews, offers advice on gearing up to workout and how to maintain that motivation.
Your Journey to Greatness Through Routine
Author: Michelle L Steffes
Publisher: Blessed Pen Ink
ISBN: 9780974077734
Category :
Languages : en
Pages : 233
Book Description
YOUR JOURNEY TO GREATNESS THROUGH ROUTINE is an in-depth, step-by-step study guide on the science of habits. This book contains insights, tools and inspiration to equip you in building a routine that will empower every aspect of your life. Filled with compelling statistics, case studies and elements of neuroscience and human physiology. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny.Through small, daily changes utilizing this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS!
Publisher: Blessed Pen Ink
ISBN: 9780974077734
Category :
Languages : en
Pages : 233
Book Description
YOUR JOURNEY TO GREATNESS THROUGH ROUTINE is an in-depth, step-by-step study guide on the science of habits. This book contains insights, tools and inspiration to equip you in building a routine that will empower every aspect of your life. Filled with compelling statistics, case studies and elements of neuroscience and human physiology. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny.Through small, daily changes utilizing this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS!
Life on Your Terms
Author: Rex Steven Sikes
Publisher:
ISBN:
Category :
Languages : en
Pages : 268
Book Description
Rex Steven Sikes provides you a powerful practical manual with a fresh take on personal growth, business success, and transformation that's infused with love, wisdom, innovative ideas, principles and practices that help you to begin creating and living the life you want. Rex deconstructs the myths about the universal laws making them easy to understand and successfully apply! It's one thing to wish and want something, another to apply these laws effectively. In Life On Your Terms, you'll learn why some people have nothing, while others have the true inner secret to love, personal success, and inner peace. You'll learn how to alleviate stress, create joy and success by learning to focus your thoughts. You'll discover how to create a champion mindset and a victor mentality, to harness your dreams and desires using Rex's simple and powerful techniques. Rex gives you pages of real-life principles proven to change lives. "Rex's background as change agent, actor, magician, mentalist, communicator, performer, and survivor, makes him well-practiced in the art of knowing the inner landscape of the human mind. In this book, he hands you the keys to unlock the magical kingdom within you. Not only do you receive the keys, codes, and passwords, you also get the full behind-the-scenes tour to know how to use them. You can now take charge of your own thinking and enjoy the abundant riches you are uniquely qualified to produce as you live life on your own terms." - Dr. Paul R. Scheele, Ph.D. Rex offers you deep insight into life's most relevant topics for success and provides you methods for personal transformation you'll be able to relate to, value and apply to your life. It's easy to get stuck in routines that leave us passing time frustrated, lacking confidence, worried, doubtful and afraid. Rex offers easy to understand and practical methods to re-condition yourself and make your inner development profound and lasting. You can overcome personal barriers and navigate your way around life's roadblocks to begin to create the results you want to be happier, healthier, wealthier and much more successful using the juicy nuggets you'll find in Life On Your Terms. Easy to read. Rex reveals secrets from ancient masters to cutting edge science to help you learn you can do anything you put your mind to. Here's some of what he covers. The misconception about motivation: how to take charge and really get going. There's, no such thing as 'self-sabotage': learn to turn resistance into assistance. What to do when the poo hits the propeller. Stop, creating trauma, drama and crap in your life. Why you hurt: the basis of your pain, and how to stop hurting and feel better. Change limitations into opportunities. Your mindset Is crucial for positive transformation. Beliefs determine reality: how to overcome limited thinking and skyrocket your results. The success formula laid bare! Visualization and your feelings: powerful keys to changing. How to finally make the Law of Attraction work for you. Learn the secrets to success few ever realize. Here's a secret from Rex: It's already working. If you don't have what you want, you aren't using it correctly. You know more than you think you do but what you are not aware of holds you hostage. You absolutely can make life better when you learn how to direct your thinking and actions. Stop making life about solving problems. Become the person you always wanted to be. Use your attention to create success and happiness. Use the incredible power of movement. Time is not your enemy, but your friend. Easily transform how you think and live. How to make changing fun and easy. Manifest and get it all from the universe knowing how to really use the Law of Attraction! Rex holds nothing back.
Publisher:
ISBN:
Category :
Languages : en
Pages : 268
Book Description
Rex Steven Sikes provides you a powerful practical manual with a fresh take on personal growth, business success, and transformation that's infused with love, wisdom, innovative ideas, principles and practices that help you to begin creating and living the life you want. Rex deconstructs the myths about the universal laws making them easy to understand and successfully apply! It's one thing to wish and want something, another to apply these laws effectively. In Life On Your Terms, you'll learn why some people have nothing, while others have the true inner secret to love, personal success, and inner peace. You'll learn how to alleviate stress, create joy and success by learning to focus your thoughts. You'll discover how to create a champion mindset and a victor mentality, to harness your dreams and desires using Rex's simple and powerful techniques. Rex gives you pages of real-life principles proven to change lives. "Rex's background as change agent, actor, magician, mentalist, communicator, performer, and survivor, makes him well-practiced in the art of knowing the inner landscape of the human mind. In this book, he hands you the keys to unlock the magical kingdom within you. Not only do you receive the keys, codes, and passwords, you also get the full behind-the-scenes tour to know how to use them. You can now take charge of your own thinking and enjoy the abundant riches you are uniquely qualified to produce as you live life on your own terms." - Dr. Paul R. Scheele, Ph.D. Rex offers you deep insight into life's most relevant topics for success and provides you methods for personal transformation you'll be able to relate to, value and apply to your life. It's easy to get stuck in routines that leave us passing time frustrated, lacking confidence, worried, doubtful and afraid. Rex offers easy to understand and practical methods to re-condition yourself and make your inner development profound and lasting. You can overcome personal barriers and navigate your way around life's roadblocks to begin to create the results you want to be happier, healthier, wealthier and much more successful using the juicy nuggets you'll find in Life On Your Terms. Easy to read. Rex reveals secrets from ancient masters to cutting edge science to help you learn you can do anything you put your mind to. Here's some of what he covers. The misconception about motivation: how to take charge and really get going. There's, no such thing as 'self-sabotage': learn to turn resistance into assistance. What to do when the poo hits the propeller. Stop, creating trauma, drama and crap in your life. Why you hurt: the basis of your pain, and how to stop hurting and feel better. Change limitations into opportunities. Your mindset Is crucial for positive transformation. Beliefs determine reality: how to overcome limited thinking and skyrocket your results. The success formula laid bare! Visualization and your feelings: powerful keys to changing. How to finally make the Law of Attraction work for you. Learn the secrets to success few ever realize. Here's a secret from Rex: It's already working. If you don't have what you want, you aren't using it correctly. You know more than you think you do but what you are not aware of holds you hostage. You absolutely can make life better when you learn how to direct your thinking and actions. Stop making life about solving problems. Become the person you always wanted to be. Use your attention to create success and happiness. Use the incredible power of movement. Time is not your enemy, but your friend. Easily transform how you think and live. How to make changing fun and easy. Manifest and get it all from the universe knowing how to really use the Law of Attraction! Rex holds nothing back.