Recovery from Compulsive Behavior PDF Download
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Author: Lane Lasater
Publisher: Wellness Institute, Inc.
ISBN: 9781587410826
Category : Psychology
Languages : en
Pages : 144
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Book Description
Author: Lane Lasater
Publisher: Wellness Institute, Inc.
ISBN: 9781587410826
Category : Psychology
Languages : en
Pages : 144
Get Book Here
Book Description
Author: Jonathan Grayson
Publisher: Penguin
ISBN: 0698153855
Category : Self-Help
Languages : en
Pages : 385
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Book Description
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment Case studies from Dr. Grayson’s revolutionary and profoundly successful treatment program Blueprints for programs tailored to particular manifestations of OCD Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed New therapies used in conjunction with exposure techniques “Trigger sheets” for identifying and planning for obstacles that arise in treatment Information on building a support group And much more Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.
Author: Janet Singer
Publisher: Rowman & Littlefield Publishers
ISBN: 9781442239449
Category : Obsessive-compulsive disorder
Languages : en
Pages : 0
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Book Description
Overcoming OCD: A Journey to Recovery is a mother's account of her son's tumultuous road to recovery from severe OCD. In addition to being a memoir, the book weaves expert commentary throughout, making it a useful guide for all those whose lives have been touched by OCD.
Author:
Publisher: Hazelden
ISBN: 9780962806629
Category : Psychology
Languages : en
Pages : 226
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Book Description
Time-Tested Recovery Principles For OCD. We, of Obsessive Compulsive Anonymous (OCA), have all felt the fury of Obsessive Compulsive Disorder (OCD). OCD, with its crippling power, had left us physically, emotionally and spiritually sick. Here we present, firsthand, our struggles and recoveries from OCD. Fortunately, now, the medical and psychological communities have effective treatments for OCD. For many of us, though, this wasn¿t enough. The 12 Step program of OCA has proven to be an important part in our continuing recoveries from OCD. Here we include: The 12 Step program for OCD Endorsements from psychiatrists and psychologists 33 personal stories of OCD and recovery Resources for OCD.
Author: Ali Greymond
Publisher: Ali Greymond
ISBN: 0993968023
Category : Self-Help
Languages : en
Pages : 36
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Book Description
This is book is a self-help guide to OCD recovery using CBT. CBT stands for Cognitive Behavioral Therapy. It’s an “umbrella term” and uses different techniques in order to change how the person’s mind functions. CBT is used for many different types of mental disorders including OCD. CBT is adjusted depending on the illness and can include different techniques.
Author: Janet Singer
Publisher: Rowman & Littlefield
ISBN: 144223945X
Category : Psychology
Languages : en
Pages : 241
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Book Description
Daniel Singer hadn’t eaten in a week. Hunched over with his head in his hands, he’d sit in his “safe” chair for hours, doing nothing but shaking, mumbling and moaning; he was in the throes of severe obsessive-compulsive disorder. Dan went from seven therapists to ten medications to a nine week stay at a world renowned residential treatment program. His parents worried he’d never again be able to function in society, or even worse, survive. Overcoming OCD: A Journey to Recovery is a mother’s account of the courage and perseverance of a young man who at times was hindered by the very people who were supposed to be helping him. It is a story of hope and the power of family, as well as a useful guide for all those whose lives have been touched by this often misunderstood and misrepresented disorder. Weaving expert commentary and useful information about OCD and its treatment throughout, the authors are able to offer not just a personal account of how the disorder can affect sufferers and families, but also a glimpse into the possibilities for diagnosis, clinical approaches, and successful outcomes. Today, thanks to Exposure and Response Prevention (ERP) therapy, one of the available treatments for OCD, Dan is a college graduate working in his chosen field and living life to the fullest. He is living proof that even those with the most severe cases of OCD can not only recover, but triumph.
Author: Marilyn M. Bradford
Publisher: Access Consciousness Publishing Company
ISBN: 9781939261472
Category : Addicts
Languages : en
Pages : 0
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Book Description
As long as you're operating out of what you've been told addiction is -and all the myths and lies that go along with that- you will never be able to choose beyond it. If you are willing to consider a radically different approach to addiction, this book is for you. Right Recovery for You does not offer a system that you fit yourself into. It does not tell you what to do or give you answers about your life. What it offers are tools, techniques, information, and processes you can use to clear your issues with addiction and create a life beyond any addictive or compulsive behavior. This is your choice. It may seem a little scary at first, yet with courage and determination, you can move beyond the addictive behavior you thought would own you for the rest of your life.
Author: Ali Greymond
Publisher: Ali Greymond
ISBN: 0993968015
Category : Self-Help
Languages : en
Pages : 49
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Book Description
There are many books written about OCD, but very little written specifically about Harm OCD. It is the subject no one wants to talk about, but I believe that it is extremely important to have a specific book on Harm OCD. This book is a complete guide to Harm OCD recovery. You will learn how Harm OCD operates, what makes it stay or go away and how to quickly recover. There are detailed explanations of Harm OCD feelings, thoughts and compulsions to help you recognize Harm OCD patterns and stay on track in your recovery.
Author: Ali Greymond
Publisher: Ali Greymond
ISBN: 0993968082
Category : Self-Help
Languages : en
Pages : 47
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Book Description
Author: Ali Greymond
Publisher: Ali Greymond
ISBN: 9781988320199
Category :
Languages : en
Pages : 38
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Book Description
Sexual OCD is a type of OCD that is never talked about, however it is extremely common. The reason why it is not commonly discussed is because people see something bad or embarrassing in talking about this type of OCD. I am here to tell you that Sexual OCD is not that different from any other type of OCD. There is nothing shameful about it. The fact that you currently have this type of OCD does not change who you are and does not make you a bad person. It is simply a type of OCD. It is possible to overcome it.In this book we will discuss in detail how to get over OCD. We will also go over the details of overcoming Sexual OCD in particular. These details are important because you need to understand exactly where these thoughts and fears come from so you stop being in fear of them. I truly believe that in order to overcome OCD you need to become an expert in this disorder. You need to understand why you are having these thoughts, feelings and fears.After reading this book you will have all the tools you need to overcome OCD. Please make sure to complete the second portion of the book, which is the practical application of everything you learned. My OCD StoryI have been suffering with OCD for many years before I created a method of how to get over it. I am not a doctor. I am not a professional writer. I hope you keep this second part in mind as you read this book. This is not a book to read and put away. I have helped many people get over OCD and I can tell you that this method works as long as you apply it. When I was suffering with OCD I never thought I would get over it. I could not even imagine that not only I would get over it, but I would be helping others with it as well. You can get over this. You can recover. You just need to learn how and apply what you learn.
