Author: Zach Brittle, LMHC
Publisher: Random House
ISBN: 0593689887
Category : Family & Relationships
Languages : en
Pages : 225
Book Description
Strengthen your love and rediscover joy in your marriage with revitalizing conversations and exercises Couples can drift away from each other over time. When obligations and responsibilities pull you in other directions, you and your spouse may find yourselves on different paths, moving away from each other without realizing it. But couples can transform from disconnected and distant to vibrant and thriving by focusing on one core skill: having meaningful conversations—the lifeblood of lasting and loving relationships. In Reconnect, couples therapy authors Zach Brittle, LMHC, and Laura Heck, LMFT, offer skills, conversation prompts, and exercises to help you and your partner rebuild your emotional connection and reignite the passion that once brought you together. PRINCIPLES OF A HEALTHY CONNECTION, based on curiosity, accountability, and vulnerability, guide you through the workbook to foster communication with less emotional reactivity and judgment, and more trust and intimacy 45 MEANINGFUL THEMES TO EXPLORE with scripted questions that help you dive deeper into your identities, beginnings, shared history, responsibilities, and pleasures as well as plans for your future together ENJOYABLE RITUALS AND EXERCISES that work hand-in-hand with topical themes to prepare and get you excited for conversations EXPERT MARRIAGE COUNSELING GUIDANCE from licensed psychologists and Gottman-certified therapists that is easy to understand and implement into your daily lives
Reconnect: A Marriage Counseling Workbook
Author: Zach Brittle, LMHC
Publisher: Random House
ISBN: 0593689887
Category : Family & Relationships
Languages : en
Pages : 225
Book Description
Strengthen your love and rediscover joy in your marriage with revitalizing conversations and exercises Couples can drift away from each other over time. When obligations and responsibilities pull you in other directions, you and your spouse may find yourselves on different paths, moving away from each other without realizing it. But couples can transform from disconnected and distant to vibrant and thriving by focusing on one core skill: having meaningful conversations—the lifeblood of lasting and loving relationships. In Reconnect, couples therapy authors Zach Brittle, LMHC, and Laura Heck, LMFT, offer skills, conversation prompts, and exercises to help you and your partner rebuild your emotional connection and reignite the passion that once brought you together. PRINCIPLES OF A HEALTHY CONNECTION, based on curiosity, accountability, and vulnerability, guide you through the workbook to foster communication with less emotional reactivity and judgment, and more trust and intimacy 45 MEANINGFUL THEMES TO EXPLORE with scripted questions that help you dive deeper into your identities, beginnings, shared history, responsibilities, and pleasures as well as plans for your future together ENJOYABLE RITUALS AND EXERCISES that work hand-in-hand with topical themes to prepare and get you excited for conversations EXPERT MARRIAGE COUNSELING GUIDANCE from licensed psychologists and Gottman-certified therapists that is easy to understand and implement into your daily lives
Publisher: Random House
ISBN: 0593689887
Category : Family & Relationships
Languages : en
Pages : 225
Book Description
Strengthen your love and rediscover joy in your marriage with revitalizing conversations and exercises Couples can drift away from each other over time. When obligations and responsibilities pull you in other directions, you and your spouse may find yourselves on different paths, moving away from each other without realizing it. But couples can transform from disconnected and distant to vibrant and thriving by focusing on one core skill: having meaningful conversations—the lifeblood of lasting and loving relationships. In Reconnect, couples therapy authors Zach Brittle, LMHC, and Laura Heck, LMFT, offer skills, conversation prompts, and exercises to help you and your partner rebuild your emotional connection and reignite the passion that once brought you together. PRINCIPLES OF A HEALTHY CONNECTION, based on curiosity, accountability, and vulnerability, guide you through the workbook to foster communication with less emotional reactivity and judgment, and more trust and intimacy 45 MEANINGFUL THEMES TO EXPLORE with scripted questions that help you dive deeper into your identities, beginnings, shared history, responsibilities, and pleasures as well as plans for your future together ENJOYABLE RITUALS AND EXERCISES that work hand-in-hand with topical themes to prepare and get you excited for conversations EXPERT MARRIAGE COUNSELING GUIDANCE from licensed psychologists and Gottman-certified therapists that is easy to understand and implement into your daily lives
Reconnecting
Author: Joseph J. Luciani
Publisher: John Wiley & Sons
ISBN: 0470325054
Category : Family & Relationships
Languages : en
Pages : 276
Book Description
There's no doubt about it: every conflict in every relationship involves two people with two different perceptions, and every solution requires two partners to arrive at a single shared perception. You can't repair a damaged relationship by yourself, and you can't change your partner into someone else. Does that mean the situation is hopeless? Absolutely not! In Reconnecting, Dr. Joseph Luciani, the celebrated author of the renowned Self-Coaching series, introduces a proven, practical method you can follow to encourage your less-than-cooperative partner to join you in a meaningful healing process, even if you have to take the first steps on your own. Dr. Luciani begins by helping you evaluate your own level of insecurity and, using his Self-Talk technique, do something to improve it. He shows you how to use Self-Talk to become a catalyst for change in your relationship by eliminating your contribution to the problem. You'll identify your own personality patterns and use Self-Talk to let go of personal baggage, stop listening to what hurts you, and see the problem as a whole. Next, you'll learn how to apply Catalytic Self-Coaching to your relationship. You'll find out what it means to create a relationship vacuum, and you'll start working with Self + Self = Us Portraits. You'll also discover how to risk trusting each other and to begin coaching each other away from destructive habits and toward a more truthful and loving relationship. This eye-opening and life-changing guide offers constant support on your journey toward a more loving and rewarding relationship. You'll find plenty of prescriptive advice to help you make sense of your own personality patterns and cope with the anxiety and depression that often accompany difficult relationships. Dr. Luciani's success stories of patients who have changed their lives will help you realize that you're not alone and there is hope. Complete with a valuable discussion of the essential principles of successful relationships and how to put them into action every day, Reconnecting is the resource you need to break free of destructive habits and create a new, more secure relationship that brings you the companionship, commitment, trust, and true love you need.
Publisher: John Wiley & Sons
ISBN: 0470325054
Category : Family & Relationships
Languages : en
Pages : 276
Book Description
There's no doubt about it: every conflict in every relationship involves two people with two different perceptions, and every solution requires two partners to arrive at a single shared perception. You can't repair a damaged relationship by yourself, and you can't change your partner into someone else. Does that mean the situation is hopeless? Absolutely not! In Reconnecting, Dr. Joseph Luciani, the celebrated author of the renowned Self-Coaching series, introduces a proven, practical method you can follow to encourage your less-than-cooperative partner to join you in a meaningful healing process, even if you have to take the first steps on your own. Dr. Luciani begins by helping you evaluate your own level of insecurity and, using his Self-Talk technique, do something to improve it. He shows you how to use Self-Talk to become a catalyst for change in your relationship by eliminating your contribution to the problem. You'll identify your own personality patterns and use Self-Talk to let go of personal baggage, stop listening to what hurts you, and see the problem as a whole. Next, you'll learn how to apply Catalytic Self-Coaching to your relationship. You'll find out what it means to create a relationship vacuum, and you'll start working with Self + Self = Us Portraits. You'll also discover how to risk trusting each other and to begin coaching each other away from destructive habits and toward a more truthful and loving relationship. This eye-opening and life-changing guide offers constant support on your journey toward a more loving and rewarding relationship. You'll find plenty of prescriptive advice to help you make sense of your own personality patterns and cope with the anxiety and depression that often accompany difficult relationships. Dr. Luciani's success stories of patients who have changed their lives will help you realize that you're not alone and there is hope. Complete with a valuable discussion of the essential principles of successful relationships and how to put them into action every day, Reconnecting is the resource you need to break free of destructive habits and create a new, more secure relationship that brings you the companionship, commitment, trust, and true love you need.
What Makes Love Last?
Author: John Gottman
Publisher: Simon and Schuster
ISBN: 1451608489
Category : Family & Relationships
Languages : en
Pages : 304
Book Description
"One of the foremost relationship experts at work today offers creative insight on building trust and avoiding betrayal, helping readers to decode the mysteries of healthy love and relationships"--
Publisher: Simon and Schuster
ISBN: 1451608489
Category : Family & Relationships
Languages : en
Pages : 304
Book Description
"One of the foremost relationship experts at work today offers creative insight on building trust and avoiding betrayal, helping readers to decode the mysteries of healthy love and relationships"--
Hold Me Tight
Author: Dr. Sue Johnson
Publisher: Little, Brown Spark
ISBN: 0316031992
Category : Psychology
Languages : en
Pages : 201
Book Description
Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author) Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the most original contributor to couple’s therapy to come along in the last thirty years,” according to Dr. William J. Doherty, PhD. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships. The message of Hold Me Tight is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship by recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection. With this in mind, she focuses on key moments in a relationship and uses them as touch points for seven healing conversations, including: Recognizing the Demon Dialogues Finding the Raw Spots Revisiting a Rocky Moment Forgiving Injuries Keeping Your Love Alive These conversations give you insight into the defining moments in your relationship and guide you in reshaping these moments to create a secure and lasting bond. Through stories from Dr. Johnson’s practice, illuminating advice, and practical exercises, you will learn how to nurture, protect, and grow your relationship, ensuring a lifetime of love.
Publisher: Little, Brown Spark
ISBN: 0316031992
Category : Psychology
Languages : en
Pages : 201
Book Description
Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author) Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the most original contributor to couple’s therapy to come along in the last thirty years,” according to Dr. William J. Doherty, PhD. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships. The message of Hold Me Tight is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, get to the emotional underpinnings of your relationship by recognizing that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection. With this in mind, she focuses on key moments in a relationship and uses them as touch points for seven healing conversations, including: Recognizing the Demon Dialogues Finding the Raw Spots Revisiting a Rocky Moment Forgiving Injuries Keeping Your Love Alive These conversations give you insight into the defining moments in your relationship and guide you in reshaping these moments to create a secure and lasting bond. Through stories from Dr. Johnson’s practice, illuminating advice, and practical exercises, you will learn how to nurture, protect, and grow your relationship, ensuring a lifetime of love.
Crazy Little Thing Called Marriage
Author: Focus on the Family
Publisher: NavPress
ISBN: 1624056490
Category : Family & Relationships
Languages : en
Pages : 189
Book Description
Every couple who wants a happy marriage will appreciate the revitalizing secrets in Crazy Little Thing Called Marriage. In it, Dr. Greg and Erin Smalley explore the traits of a healthy and thriving marriage. Based on research of thousands of strong couples across the country, the twelve essential elements outlined are not only biblically based; they also chart a course for a romantic adventure that will last a lifetime. With practical advice and stories from their own marriage and counseling experiences, Greg and Erin guide couples to find ways to work around roadblocks in their current relationship and to intentionally create communication patterns that will take them to emotionally safe places. Yes, marriage can have its twists and turns. But the detours don’t necessarily have to lead couples off course. Greg and Erin help couples map out a journey for their marriages so that they can enjoy the passionate and intimate relationship that God has promised.
Publisher: NavPress
ISBN: 1624056490
Category : Family & Relationships
Languages : en
Pages : 189
Book Description
Every couple who wants a happy marriage will appreciate the revitalizing secrets in Crazy Little Thing Called Marriage. In it, Dr. Greg and Erin Smalley explore the traits of a healthy and thriving marriage. Based on research of thousands of strong couples across the country, the twelve essential elements outlined are not only biblically based; they also chart a course for a romantic adventure that will last a lifetime. With practical advice and stories from their own marriage and counseling experiences, Greg and Erin guide couples to find ways to work around roadblocks in their current relationship and to intentionally create communication patterns that will take them to emotionally safe places. Yes, marriage can have its twists and turns. But the detours don’t necessarily have to lead couples off course. Greg and Erin help couples map out a journey for their marriages so that they can enjoy the passionate and intimate relationship that God has promised.
Fight Your Way to a Better Marriage
Author: Greg Smalley
Publisher: Simon and Schuster
ISBN: 1451669194
Category : Family & Relationships
Languages : en
Pages : 256
Book Description
In this counter intuitive book, author Dr. Greg Smalley maintains that fighting is actually good for a marriage. Couples will learn how to fight their way to a better marriage, using the skills, concepts, and exercises shared in this remarkable book.
Publisher: Simon and Schuster
ISBN: 1451669194
Category : Family & Relationships
Languages : en
Pages : 256
Book Description
In this counter intuitive book, author Dr. Greg Smalley maintains that fighting is actually good for a marriage. Couples will learn how to fight their way to a better marriage, using the skills, concepts, and exercises shared in this remarkable book.
The Seven Principles for Making Marriage Work
Author: John Gottman, PhD
Publisher: Harmony
ISBN: 0553447718
Category : Family & Relationships
Languages : en
Pages : 321
Book Description
NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Publisher: Harmony
ISBN: 0553447718
Category : Family & Relationships
Languages : en
Pages : 321
Book Description
NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Created for Connection
Author: Kenneth Sanderfer
Publisher: Little, Brown Spark
ISBN: 0316307408
Category : Family & Relationships
Languages : en
Pages : 263
Book Description
"Whoever does not love does not know God, because God is love." -- 1 John 4:8 Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? Do you yearn to grow closer to God, and to further incorporate Him and His teachings into your marriage? We all want a lifetime of love, support, and faith. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Therapy (EFT) and "the best couple therapist in the world," according to bestselling relationship expert Dr. John Gottman. In Created For Connection, Dr. Johnson and Kenneth Sanderfer, a leading EFT practitioner in the Christian community, share Johnson's groundbreaking and remarkably successful program for creating stronger, more secure relationships not only between partners, but between us and God. The message of Created For Connection is simple: Forget about learning how to argue better, analyzing your early childhood, or making grand romantic gestures. Instead, get to the emotional underpinnings of your relationship by recognizing that you are attached to and dependent on your partner in much the same way that a child is on a parent, and we are on the Heavenly Father, for nurturing, soothing, and protection. The way to enhance or save our relationships with each other and with God is to be open, attuned, responsive, and to reestablish safe emotional connection. Filled with Bible verses, inspiring real-life stories, and guidance, Created For Connection will ensure a lifetime of love.
Publisher: Little, Brown Spark
ISBN: 0316307408
Category : Family & Relationships
Languages : en
Pages : 263
Book Description
"Whoever does not love does not know God, because God is love." -- 1 John 4:8 Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? Do you yearn to grow closer to God, and to further incorporate Him and His teachings into your marriage? We all want a lifetime of love, support, and faith. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Therapy (EFT) and "the best couple therapist in the world," according to bestselling relationship expert Dr. John Gottman. In Created For Connection, Dr. Johnson and Kenneth Sanderfer, a leading EFT practitioner in the Christian community, share Johnson's groundbreaking and remarkably successful program for creating stronger, more secure relationships not only between partners, but between us and God. The message of Created For Connection is simple: Forget about learning how to argue better, analyzing your early childhood, or making grand romantic gestures. Instead, get to the emotional underpinnings of your relationship by recognizing that you are attached to and dependent on your partner in much the same way that a child is on a parent, and we are on the Heavenly Father, for nurturing, soothing, and protection. The way to enhance or save our relationships with each other and with God is to be open, attuned, responsive, and to reestablish safe emotional connection. Filled with Bible verses, inspiring real-life stories, and guidance, Created For Connection will ensure a lifetime of love.
Becoming Aware
Author: Lisa Garr
Publisher: Hay House, Inc
ISBN: 140196947X
Category : Self-Help
Languages : en
Pages : 225
Book Description
Lisa Garr wants you to stop going through the motions in life. She wants you to become aware. Her mission on her internationally syndicated radio program, The Aware Show—and now in her first book—is to inspire positive growth in all areas of life and bring conscious conversations into everyone’s living room. Lisa’s own story is remarkable. Several years ago, she suffered a traumatic brain injury during a freak biking accident that rendered her unable to speak or rely on her short-term memory. She not only used cutting-edge EEG techniques to heal but also set out to live a different life than the one she was leading in her pre-accident days. Lisa used this experience as a wake-up call and decided to transform in every way possible, including marrying her true love and giving birth to their daughter. Today, the woman who couldn’t even say a few words is a radio and Internet sensation with a massive, swiftly growing audience and multimedia platform. Now she brings the lessons she has learned from countless interviews with inspirational, spiritual, and new-thought leaders to the pages of this book. She discusses how she’s applied them to her own life, and explains how you can, too. Lisa will show you how to: • Use what she calls "brain-nastics" to help you repattern your brain for optimal function • Create what you want on multiple levels and become a Conscious Catalyst for change • Overcome stress; make your health a priority; and learn to be a better parent, partner, friend, and co-worker • Get back on track when you encounter a roadblock—or when life seems to hit you on the head (as it did her!) Join Lisa on an inspiring journey of positive growth. As you learn to become aware and use your own maximum wattage, you’ll find that life is full of amazing possibilities!
Publisher: Hay House, Inc
ISBN: 140196947X
Category : Self-Help
Languages : en
Pages : 225
Book Description
Lisa Garr wants you to stop going through the motions in life. She wants you to become aware. Her mission on her internationally syndicated radio program, The Aware Show—and now in her first book—is to inspire positive growth in all areas of life and bring conscious conversations into everyone’s living room. Lisa’s own story is remarkable. Several years ago, she suffered a traumatic brain injury during a freak biking accident that rendered her unable to speak or rely on her short-term memory. She not only used cutting-edge EEG techniques to heal but also set out to live a different life than the one she was leading in her pre-accident days. Lisa used this experience as a wake-up call and decided to transform in every way possible, including marrying her true love and giving birth to their daughter. Today, the woman who couldn’t even say a few words is a radio and Internet sensation with a massive, swiftly growing audience and multimedia platform. Now she brings the lessons she has learned from countless interviews with inspirational, spiritual, and new-thought leaders to the pages of this book. She discusses how she’s applied them to her own life, and explains how you can, too. Lisa will show you how to: • Use what she calls "brain-nastics" to help you repattern your brain for optimal function • Create what you want on multiple levels and become a Conscious Catalyst for change • Overcome stress; make your health a priority; and learn to be a better parent, partner, friend, and co-worker • Get back on track when you encounter a roadblock—or when life seems to hit you on the head (as it did her!) Join Lisa on an inspiring journey of positive growth. As you learn to become aware and use your own maximum wattage, you’ll find that life is full of amazing possibilities!
Reconnected
Author: Greg Smalley
Publisher: Focus on the Family
ISBN: 168428256X
Category : Religion
Languages : en
Pages : 225
Book Description
Are You Married to Your Roommate . . . or Your Lover? Whether you’ve been married for six years or six decades, you may wake up one day to discover that the person sleeping next to you has become a stranger. Between work, kids, financial woes, and the busyness of everyday living, your marriage may feel like it’s on life support. You and your spouse love each other, but you’re both barely hanging on. How do you find your way back? How do you reconnect with your spouse and capture all that marriage is intended to be? Dr. Greg and Erin Smalley understand. Despite being hailed as marriage experts, they found themselves living more like roommates than lovers. Through intentional work, they fought their way back, and you can too. In Reconnected, they’ll walk alongside you and your spouse as you learn to reconnect by: Sharing life-giving communicationDreaming together about your futureRekindling romance and passionEmbracing your individuality while coming together as a coupleTransforming your life from one of busyness to one of connection Take your marriage from surviving to thriving. Reconnect with your first love.
Publisher: Focus on the Family
ISBN: 168428256X
Category : Religion
Languages : en
Pages : 225
Book Description
Are You Married to Your Roommate . . . or Your Lover? Whether you’ve been married for six years or six decades, you may wake up one day to discover that the person sleeping next to you has become a stranger. Between work, kids, financial woes, and the busyness of everyday living, your marriage may feel like it’s on life support. You and your spouse love each other, but you’re both barely hanging on. How do you find your way back? How do you reconnect with your spouse and capture all that marriage is intended to be? Dr. Greg and Erin Smalley understand. Despite being hailed as marriage experts, they found themselves living more like roommates than lovers. Through intentional work, they fought their way back, and you can too. In Reconnected, they’ll walk alongside you and your spouse as you learn to reconnect by: Sharing life-giving communicationDreaming together about your futureRekindling romance and passionEmbracing your individuality while coming together as a coupleTransforming your life from one of busyness to one of connection Take your marriage from surviving to thriving. Reconnect with your first love.