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Author: Jann Bonner
Publisher: Viking
ISBN: 9780670905553
Category : Food allergy
Languages : en
Pages : 158
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Book Description
Allergies and food intolerances make life miserable for many Australians. imagine planning a dinner party or even the daily family menu when eggs, cheese, flour, tomatoes and capsicums are forbidden foods! The authors of Recipes to the Rescue have brought relief to thousands of allergy sufferers with their collection of unexpectedly delicious recipes. They give sensible advice on how to identify hidden allergies, the importance of healthy eating, and include seasonal menus that suggest further ways to introduce variety. includes recipes that are free of dairy products, wheat, corn, sugar, eggs, soy, orange, yeast and nightshades.
Author: Jann Bonner
Publisher: Viking
ISBN: 9780670905553
Category : Food allergy
Languages : en
Pages : 158
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Book Description
Allergies and food intolerances make life miserable for many Australians. imagine planning a dinner party or even the daily family menu when eggs, cheese, flour, tomatoes and capsicums are forbidden foods! The authors of Recipes to the Rescue have brought relief to thousands of allergy sufferers with their collection of unexpectedly delicious recipes. They give sensible advice on how to identify hidden allergies, the importance of healthy eating, and include seasonal menus that suggest further ways to introduce variety. includes recipes that are free of dairy products, wheat, corn, sugar, eggs, soy, orange, yeast and nightshades.
Author: Rip Esselstyn
Publisher: Balance
ISBN: 1455591157
Category : Health & Fitness
Languages : en
Pages : 366
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Book Description
The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever! The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to: Lose weight (up to 14 pounds) Lower total cholesterol (by 32 points on average) Drop LDL cholesterol (by 22 points on average) Lower triglycerides (by 75 points on average) Lower blood pressure by an average of 10/5 points. The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results! /DIV/DIV
Author: Jessica Harlan
Publisher: Ulysses Press
ISBN: 1569759901
Category : Cooking
Languages : en
Pages : 234
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Book Description
Cooking.
Author: Patricia Jamieson
Publisher:
ISBN: 9781884943003
Category : Cooking
Languages : en
Pages : 264
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Book Description
Author: Missy Chase Lapine
Publisher: Running Press Adult
ISBN: 0762435461
Category : Cooking
Languages : en
Pages : 298
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Book Description
The New York Times bestselling author returns—this time responding directly to her readers' most pressing concerns. Legions of fans have written to her, asking for more recipes that focus on their specific family challenges. She's heard them loud and clear, and has crafted meals that are targeted to these special needs, including: • Sneaky Chef Light: Delicious recipes for kids struggling with their weight: with lower calories, lower fat—and all the taste! • Sneaky Chef for Food Allergies. For the millions of children who suffer from food allergies, here are recipes that are dairy-free, egg-free, and gluten-free. • Sneaky Chef for More Variety—More make-ahead purees and crafty, kid-friendly recipes the whole family will love. • Sneaky Chef Celebrates! Even special days can be healthy, as the Sneaky Chef unveils recipes for birthdays, Thanksgiving, Christmas, Chanukah, Valentine's Day, Passover, Easter, and more! Sneaky Chef to the Rescue shows that any family can “sneak” good food into their diets, making everybody (both kids and adults) both happier and healthier.
Author: Lisa Cain
Publisher: Harmony
ISBN: 0385349092
Category : Health & Fitness
Languages : en
Pages : 388
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Book Description
Do you need to be rescued from bad eating habits and junk food? Are you looking to adopt a healthier lifestyle but don’t know where to begin? Well, fear not because Lisa Cain, a.k.a. “Snack Girl,” is here to help! A busy mother of two, Lisa faces the same challenges to healthy eating that we all do—unlimited access to junk food, a jam-packed schedule, a tight budget, and a love of delicious food. So in Snack Girl to the Rescue, she has created a way to make small changes that will make a difference in how you eat and live. On her mega-popular blog Snack-Girl.com, she shares the simple secrets and delicious, healthful recipes that have helped keep her budget and her body in check. without sacrificing fun or flavor. Now with Snack Girl to the Rescue! A Real-Life Guide to Losing Weight and Getting Healthy with 100 Recipes Under 400 Calories, Lisa is sharing her best, tried and true advice on avoiding common weight-loss pitfalls, shopping healthier on a budget, and getting in shape, along with 100 recipes for fun, quick, and affordable meals and snacks—all of which clock in under 400 calories and are Weight Watchers friendly! There are no gimmicks, no short cuts, it's just how you're supposed to live: a healthy balanced life. Lisa shows us in this book, that nobody is perfect—but with a few minor tweaks, you can change your lifestyle, be happy and be healthy.
Author: Jessica Harlan
Publisher: Ulysses Press
ISBN: 1612431003
Category : Cooking
Languages : en
Pages : 210
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Book Description
Presents a collection of recipes using tortillas, including such dishes as Philly cheese steak tacos, spiced sausage lasagna, caviar-edamame nachos, and chococate-ricotta cannoli.
Author: Christianne Wolff
Publisher:
ISBN: 9781910125298
Category : Health & Fitness
Languages : en
Pages : 202
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Book Description
The ultimate 12 week eating, mindset and fitness plan for a more energised, slimmer and healthier you. Lose up to 2.5 stone in 12 weeks without weighing, measuring, counting calories, looking at grams, or worrying!
Author: Amy Howard
Publisher: Abrams
ISBN: 1683352289
Category : House & Home
Languages : en
Pages : 478
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Book Description
“[The] step-by-step instructions are clear and practically foolproof . . . an essential guide to DIY restoration and antiquing.” ?Publishers Weekly (starred review) Whether you dream of restoring an heirloom to its former beauty, or just want to modernize a flea market treasure, Amy Howard has the design and refinishing secrets you need. Here are all the furniture finishing recipes, techniques, and tips that have made Howard’s beloved classes sold-out success stories, and made Howard herself the go-to guru of refinishing and “use what you have” redecorating. Try your hand at unique painted and faux finishes, and experiment with gold leaf, distressing, and marvelous graining effects. Along the way, you will learn a treasure trove of techniques, as Howard shares before-and-after makeovers from her studio and offers impeccable step-by-step instruction in all that is needed to achieve each look.
Author: Rachelle Delaney
Publisher: Penguin
ISBN: 0735269289
Category : Juvenile Fiction
Languages : en
Pages : 219
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Book Description
When Alice agreed to appear in a reality cooking show with her father, she had no idea she'd find herself in the middle of a mystery! Will Alice and her new friends be able to save the show? A light-hearted and funny middle grade novel for fans of Rebecca Stead and Lynda Mullaly Hunt. Alice Fleck's father is a culinary historian, and for as long as she can remember, she's been helping him recreate meals from the past -- a hobby she prefers to keep secret from kids her age. But when her father's new girlfriend enters them into a cooking competition at a Victorian festival, Alice finds herself and her hobby thrust into the spotlight. And that's just the first of many surprises awaiting her. On arriving at the festival, Alice learns that she and her father are actually contestants on Culinary Combat, a new reality TV show hosted by Tom Truffleman, the most famous and fierce judge on TV! And to make matters worse, she begins to suspect that someone is at work behind the scenes, sabotaging the competition. It's up to Alice, with the help of a few new friends, to find the saboteur before the entire competition is ruined, all the while tackling some of the hardest cooking challenges of her life . . . for the whole world to see.
