Recipes I Learned at My Mother's Knee and Other Joints PDF Download
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Author: Don Speen
Publisher: Inkwell Productions
ISBN: 0983324700
Category : Cooking
Languages : en
Pages : 121
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Book Description
Author: Don Speen
Publisher: Inkwell Productions
ISBN: 0983324700
Category : Cooking
Languages : en
Pages : 121
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Book Description
Author: Jane Birch
Publisher: Fresh Awakenings
ISBN: 1493684965
Category : Health & Fitness
Languages : en
Pages : 238
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Book Description
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Author: Rocco DiSpirito
Publisher: Hachette UK
ISBN: 1455500569
Category : Cooking
Languages : en
Pages : 520
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Book Description
On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort. Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loserchanged his own diet and the caloric content of classic dishes on a larger scale. In The Now Eat This! Diet, complete with a foreword by Dr. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac & cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes. The secret: Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Now readers can eat more and weigh less-it's never been so easy!
Author: Stacey Ballis
Publisher: Penguin
ISBN: 0425265501
Category : Fiction
Languages : en
Pages : 482
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Book Description
Stacey Ballis cooks up a delicious broth of a novel about a woman whose perfect life falls apart in spectacular fashion--leaving her with a house to restore, an antique cookbook (but no cooking talent), and one very unhappy schnauzer. For fans of Jen Lancaster, Jennifer Weiner, and Emily Giffin. To an outside observer, Anneke Stroudt is a mess—her shirts are stained, her fingernails stubby, her language colorful. But, despite her flaws, Anneke’s life is close to perfect. She has a beautiful historic house to restore and a loving fiancé who cooks like a dream. Until Anneke’s charmed existence falls apart when she loses both her job and her future husband in one terrible day. In need of a new start, she packs up her disgruntled schnauzer and moves into her half-finished home, where she throws her pent-up frustration—and what little savings she has—into finishing the renovation. But at the first step into the house’s overhaul, Anneke is sidetracked when she discovers a mysterious leather-bound book, long hidden away, filled with tempting recipes and steamy secrets from Gemma Ditmore-Smythe, the cook for the house’s original owners. Slowly, with the help of some delicious food and Emma’s life lessons, Anneke begins to realize that, just like a flawless recipe, she’s been waiting for the right ingredients to cook up a perfect life all along… “With the perfect blend of humor and heart, Ballis’s writing is powerfully honest and genuinely hilarious.”—Jen Lancaster INCLUDES RECIPES
Author: Jill Winger
Publisher: Flatiron Books
ISBN: 1250305942
Category : Cooking
Languages : en
Pages : 384
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Book Description
Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
Author:
Publisher:
ISBN:
Category : Great Britain
Languages : en
Pages : 848
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Book Description
Author:
Publisher:
ISBN:
Category : Great Britain
Languages : en
Pages : 854
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Book Description
Author: Richard Diana
Publisher: Harlequin
ISBN: 1460319699
Category : Self-Help
Languages : en
Pages : 280
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Book Description
Learn to reduce joint pain and inflammation—while avoiding surgery and medication—with this proven eight-week program! In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle the problem of joint pain. Dr. Diana draws on cutting-edge research to provide a comprehensive eight-week program proven to reduce inflammation, relieve pain, and rejuvenate your joints at the cellular level. THIS VOLUME INCLUDES: • An accessible overview of the science behind joint pain and inflammation • Which delicious foods reduce inflammation • Simple exercises tailored to your ability • The right supplements to help increase your mobility
Author: Tom Rofrano
Publisher:
ISBN: 9781733189811
Category :
Languages : en
Pages :
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Book Description
This book can transform your health-fast.Do you have thyroid or gut issues and are feeling tired, miserable, and worn out? Discover this clinically proven plan to help you become free of pain, fatigue, brain fog, and excess fat. In the FreeDiet®, you will learn how to:?Balance your thyroid so that you have more energy.?Heal your gut so you can be free of IBS, skin and other health issues.?Reduce pain and inflammation so you can feel your best.?Banish brain fog so you can have clear and focused thinking.?Lose the weight so you can fit into clothes you haven't worn in ages.The FreeDiet® offers a simple solution to looking and feeling the best you have in years!I flew to see Dr. Rofrano in a panic over my thyroid that was so large it felt as if it were choking me. He not only helped me heal my thyroid, but symptoms of fatigue, brain fog, depression, feeling heavy and bloated, hormonal imbalance, and weight loss struggles that plagued me for years are gone. Dr. Rofrano and the FreeDiet® changed my life. - Janelle Thomason, EMMY Award Winning Makeup ArtistDr. Tom Rofrano does an amazing job at simplifying health restoration in his new book, The FreeDiet®. If you are struggling with chronic illness, tired of being prescribed medicine, and want a natural approach to your health, this book is a must-read. - Dr. Peter Osborne, bestselling author of No Grain No PainDr. Tom Rofrano, DC is the director of the Natural Medicine Clinic in Palm Beach Gardens, Florida and has successfully seen over 100,000 patient visits during the past 33-plus years. He has studied health and nutrition since age 12 on a lifelong quest to heal from his many ailments. During this time, he developed the FreeDiet® and has helped himself and many others free themselves from gut and thyroid issues, pain, fatigue, autoimmune, and other chronic health conditions so they can enjoy their lives again.
Author: Maureen Abood
Publisher: Running Press Adult
ISBN: 0762456043
Category : Cooking
Languages : en
Pages : 257
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Book Description
Pomegranates and pistachios. Floral waters and cinnamon. Bulgur wheat, lentils, and succulent lamb. These lush flavors of Maureen Abood's childhood, growing up as a Lebanese-American in Michigan, inspired Maureen to launch her award-winning blog, Rose Water & Orange Blossoms. Here she revisits the recipes she was reared on, exploring her heritage through its most-beloved foods and chronicling her riffs on traditional cuisine. Her colorful culinary guides, from grandparents to parents, cousins, and aunts, come alive in her stories like the heady aromas of the dishes passed from their hands to hers. Taking an ingredient-focused approach that makes the most of every season's bounty, Maureen presents more than 100 irresistible recipes that will delight readers with their evocative flavors: Spiced Lamb Kofta Burgers, Avocado Tabbouleh in Little Gems, and Pomegranate Rose Sorbet. Weaved throughout are the stories of Maureen's Lebanese-American upbringing, the path that led her to culinary school and to launch her blog, and life in Harbor Springs, her lakeside Michigan town.
