Really? At Your Age?

Really? At Your Age? PDF Author: Jacqueline Diamond
Publisher: K. Loren Wilson
ISBN: 1936505827
Category : Fiction
Languages : en
Pages : 216

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Book Description
At 52, does the doctor dare set her sights on love and motherhood? Survivor of a painful divorce, Dr. Cody Matchett has a fulfilling medical career but no children. After a quake rattles her small town, she’s jolted into considering the fate of her frozen embryos—along with her long-simmering attraction to hospital attorney Ben Wright. But as Cody seeks a lasting love and family, she and Ben uncover shocking secrets. Then there’s the tricky task of choosing a surrogate... a role for which Ben’s grown daughter volunteers! Unexpected twists, heart-tugging truths, and moments of laughter fill USA Today bestselling author Jacqueline Diamond’s novels. Welcome to the first book in her Sisters, Lovers & Second Chances series, part of the Better Late Romance line. “A riveting read! I finished it in a few hours.”—BookBub review

Really? At Your Age?

Really? At Your Age? PDF Author: Jacqueline Diamond
Publisher: K. Loren Wilson
ISBN: 1936505827
Category : Fiction
Languages : en
Pages : 216

Get Book Here

Book Description
At 52, does the doctor dare set her sights on love and motherhood? Survivor of a painful divorce, Dr. Cody Matchett has a fulfilling medical career but no children. After a quake rattles her small town, she’s jolted into considering the fate of her frozen embryos—along with her long-simmering attraction to hospital attorney Ben Wright. But as Cody seeks a lasting love and family, she and Ben uncover shocking secrets. Then there’s the tricky task of choosing a surrogate... a role for which Ben’s grown daughter volunteers! Unexpected twists, heart-tugging truths, and moments of laughter fill USA Today bestselling author Jacqueline Diamond’s novels. Welcome to the first book in her Sisters, Lovers & Second Chances series, part of the Better Late Romance line. “A riveting read! I finished it in a few hours.”—BookBub review

Lifespan

Lifespan PDF Author: David A. Sinclair
Publisher: Atria Books
ISBN: 1501191977
Category : Science
Languages : en
Pages : 432

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Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

The Really Useful Physical Education Book

The Really Useful Physical Education Book PDF Author: Gary Stidder
Publisher: Routledge
ISBN: 1317285697
Category : Education
Languages : en
Pages : 315

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Book Description
The Really Useful Physical Education Book offers support, guidance and practical ideas for effective, innovative and imaginative physical education lessons. Underpinned by easy-to-understand theory, this second edition is fully updated in line with the National Curriculum for Physical Education at Key Stages 3 and 4 and provides a wide range of high-quality lessons alongside engaging teaching examples and methodologies. With an emphasis on inclusive physical education, it highlights the ways in which schools can re-design the curriculum to ensure maximum enjoyment for all pupils. Key topics covered include: • Planning, progression and assessment • Health and safety issues • Inclusive track and field athletics • Adapting activities to support SEND • Swimming and water-based activities • Alternative activities including street-surfing and combat sports • Introducing dance into the curriculum • Enjoyable gymnastics for physical literacy • On-site adventurous activities • Values-based teaching • Teaching accredited awards • Using new and emerging technologies The Really Useful Physical Education Book offers essential advice and inspiration for both trainee and practising teachers responsible for the 11–16 age range. It is a must-read for all those who want to make their lesson inclusive and fun whilst promoting a healthy lifestyle and enthusiasm for lifelong activity.

Absolute Value

Absolute Value PDF Author: Itamar Simonson
Publisher: Harper Collins
ISBN: 006221568X
Category : Business & Economics
Languages : en
Pages : 189

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Book Description
Going against conventional marketing wisdom, Absolute Value reveals what really influences customers today and offers a new framework—the Influence Mix, a totally new way of thinking about consumer decision making and marketing, and about developing more effective business strategies. How people buy things has changed profoundly—yet the fundamental thinking about consumer decision-making and marketing has not. Most marketers still believe that they can shape consumers’ perception and drive their behavior. In this provocative book, Stanford professor Itamar Simonson and bestselling author Emanuel Rosen show why current mantras are losing their relevance. When consumers base their decisions on reviews from other users, easily accessed expert opinions, price comparison apps, and other emerging technologies, everything changes. Absolute Value answers the pressing questions of how to influence customers in this new age. Simonson and Rosen point out the old-school marketing concepts that need to change and explain how a company should design its communication strategy, market research program, and segmentation strategy in the new environment. Filled with deep analysis, case studies, and cutting-edge research, this forward-looking book provides a totally new way of thinking about marketing.

When I was Your Age

When I was Your Age PDF Author: Laura Elizabeth Howe Richards
Publisher:
ISBN:
Category :
Languages : en
Pages : 216

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Book Description


The Age Fix

The Age Fix PDF Author: Anthony Youn
Publisher: Hachette UK
ISBN: 1455533319
Category : Health & Fitness
Languages : en
Pages : 388

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Book Description
The USA Today and Wall Street Journal bestselling guide to looking younger without spending a fortune from nationally renowned plastic surgeon Anthony Youn. Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective - or better - than the expensive cream at your dermatologist's office- Surgery usually isn't the best solution- Natural, DIY creams can actually get results, using ingredients that cost pennies- Diet can be your best defense against redness, acne, fine lines, and wrinkles. Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past sixteen years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive anti-aging bible. Whether you want to stay as natural as possible or you're interested to know which creams and medical procedures actually work (and are worth the price tag), The Age Fix has your fix to look younger and more radiant. Dr. Youn's customizable Age Fix routine will help you improve skin health, whatever your age or concerns, and his diet-based Age Fix prescription will rejuvenate your skin and overall health from the inside out. Did you know that the foods you choose every day can contribute to fine lines and wrinkles and the likelihood of your getting a sunburn? Dr. Youn explains why you should shun soda but reach for that glass of red wine. You'll also discover which fruit can help you look younger and prevent sun damage and which supplements are proven to reduce fine lines. From your face, to your neck, your hands, your eyes, and your body, The Age Fix has you covered with an abundance of actionable takeaways and insider advice to help you reclaim your youthful glow-without spending a fortune or going under the knife!

Truth

Truth PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 616

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Book Description


The Corporate Athlete

The Corporate Athlete PDF Author: Jack L. Groppel
Publisher: John Wiley & Sons
ISBN: 0471353698
Category : Self-Help
Languages : en
Pages : 309

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Book Description
"As Jack Groppel so aptly explains, the rigor of corporate athletics is often even more demanding than that of professional athletes. In my world, one does not have the luxury of an off-season. . . . This book is a must read for all those striving for the gold."-Arthur M. Blank, CEO and President, The Home Depot "Wow! This is an incredible book. Every person in business should read The Corporate Athlete from cover to cover and apply it every day."-Brian Tracy, author of Maximum Achievement: Strategies and Skills That Will Unlock Your Hidden Powers to Succeed Today's corporate world is much like the world of professional sports-it is fiercely competitive and mentally and physically demanding, and it requires constant, vigilant training. More than ever, to maintain health, happiness, and career success, executives and employees must become Corporate Athletes. In this book, top business consultant, trainer, and lecturer Jack Groppel shows you how to use the training mentality of elite professional athletes. Based on the latest scientific research, The Corporate Athlete shows corporate competitors how to achieve maximum performance levels-both inside and outside the corporate world. Drawing on the parallels between sports and business, Jack Groppel reveals the integral roles that nutrition, fitness, and self-improvement-mental, physical, and emotional-play in giving Corporate Athletes their winning edge. It's an edge that's crucial if you need to come to a meeting fresh off the plane, pull out all the stops on a big presentation, cut the major deals-and still have the energy to enjoy time with family and friends. This practical and beneficial 21-day program will give you, no matter how overworked you are, the stamina and commitment to develop a world-class career. Learn to: * Have as much energy for your family at 8 p.m. as you have at the office at 8 a.m. * Be on when you need to be on * Respond to change, adversity, and crisis more constructively * Display more positivity and confidence * Eat properly on the road, in the air, and before and during business meetings * Slow down the aging process Take advantage of the same secrets that Dr. Groppel has used to help high-stress professionals-from Olympic athletes and NHL stars to fast-lane executives at major companies like Morgan Stanley Dean Witter, Estée Lauder, and Bristol-Myers Squibb-get themselves in fighting shape. Here is the program that will train you to perform at the highest possible levels in both your professional and your family life-because taking optimum care of yourself, mentally and physically, is the best way to take care of business. "Outstanding . . . The Corporate Athlete is a truly comprehensive program to help you achieve both your personal and your professional goals. It will help you take control of your life and effect positive physical, mental, and spiritual change."-Darlene Hamrock, Regional Vice President, Clinique Why do so many top performers call themselves Corporate Athletes? "Today's challenging business climate requires every top executive to be perfectly fit both mentally and physically. The Corporate Athlete is must reading for everyone who wants to manage his or her business, career, or profession effectively while living a balanced life. Buy it-it's a great investment."-Leonard Lauder, Chairman and Chief Executive Officer of the Estée Lauder Companies, Inc. "This is the book to teach you how to perform your job at the highest level possible while maintaining maximal health and happiness."-Jim Courier, French Open champion and former world No. 1 tennis player

Macmillan's Magazine

Macmillan's Magazine PDF Author:
Publisher:
ISBN:
Category : English literature
Languages : en
Pages : 590

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Book Description


Report of the Royal Commission Upon the Duties of the Metropolitan Police, Together with Appendices

Report of the Royal Commission Upon the Duties of the Metropolitan Police, Together with Appendices PDF Author: Great Britain. Royal Commission on the Metropolitan Police
Publisher:
ISBN:
Category : Police
Languages : en
Pages : 1238

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Book Description