Real People Cookin' Low Fat

Real People Cookin' Low Fat PDF Author: Real People Cookin' Low Fat
Publisher:
ISBN: 9780967654102
Category :
Languages : en
Pages : 325

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Book Description

Real People Cookin' Low Fat

Real People Cookin' Low Fat PDF Author: Real People Cookin' Low Fat
Publisher:
ISBN: 9780967654102
Category :
Languages : en
Pages : 325

Get Book Here

Book Description


Fit Men Cook

Fit Men Cook PDF Author: Kevin Curry
Publisher: Simon and Schuster
ISBN: 1501178733
Category : Health & Fitness
Languages : en
Pages : 320

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Book Description
The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.

Down Home Cookin' Without the Down Home Fat

Down Home Cookin' Without the Down Home Fat PDF Author: Dawn Hall
Publisher: Cozy Homestead Publishing Incorporated
ISBN: 9780964995000
Category : Cooking, American
Languages : en
Pages : 200

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Book Description
No where else in the world can you find these delicious, EXTREMELY low fat, fast & easy recipes created just for BUSY PEOPLE! This recipe book designed for health conscious, busy people is such a HUGE HIT that when 1st released in her small town over 18,000 copies have sold in two months. People want to eat delicious foods without spending all day preparing them. We want it all...fast & easy to prepare, absolutely delicious, extremely low-fat, eye appealing, & cost effective. This book gives it to them! At only $9.95 retail, the customer knows they're getting a GREAT deal! Reorders are high because once the consumer gets a book they like it so much they want more copies for friends & family. With over 250 EXTREMELY delicious, low-fat recipes made with easy to find grocery store items, even busy people & people who don't like to cook like this recipe book. (All recipes have calories & fats per serving analyzed). To place your order call: 1-419-826-COOK(2665) or FAX orders to 1-419-826-2700. For more info write: Cozy Homestead Publishers, Inc., 5425 South Fulton-Lucas Rd., Swanton, OH 43558.

Betty Crocker's Easy Low-fat Cooking

Betty Crocker's Easy Low-fat Cooking PDF Author: Betty Crocker
Publisher: Betty Crocker
ISBN: 9780028600864
Category : Cooking
Languages : en
Pages : 152

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Book Description
Over 100 recipes for easy, low-fat meals, including Crab Fettuccine, Baked Eggplant with Two Cheeses, and Skillet Beef Fajitas.

Busy People's Low-fat Cookbook

Busy People's Low-fat Cookbook PDF Author: Dawn Hall
Publisher: HarperChristian + ORM
ISBN: 1418580406
Category : Cooking
Languages : en
Pages : 288

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Book Description
This cookbook features more than two hundred ultra-low-fat recipes that are easy, delicious and ready to satisfy your hungry family. In The Busy People’s Low-Fat Cookbook, Dawn Hall shares a wide variety enticing recipes for busy home cooks looking to watch their weight. With more than two hundred recipes, this comprehensive cookbook covers every meal of the day with recipes that use only seven ingredients or less—and take thirty minutes or less to prepare. With step-by-step instructions and quick-reference nutritional information, each recipe is kitchen tested and budget-friendly. Includes recipes for . . . Cinnamon Drops Warm Cran-Apple Salad Pinwheel Dinner Rolls Butterfinger Trifle Cinnamon-Kissed Chicken Peppermint Chocolate Cheesecake And much more!

Healthy Cooking for Two (or Just You)

Healthy Cooking for Two (or Just You) PDF Author: Frances Price
Publisher: Rodale
ISBN: 9780875964485
Category : Cooking
Languages : en
Pages : 328

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Book Description
More than two hundred creative, low-fat recipes for smaller households include such favorites as glazed pork chops, fried green tomatoes, country gravy, strawberry shortcake, and creamy chocolate pudding

Busy People's Down-Home Cooking without the Down-Home Fat

Busy People's Down-Home Cooking without the Down-Home Fat PDF Author: Dawn Hall
Publisher: HarperChristian + ORM
ISBN: 1418580414
Category : Cooking
Languages : en
Pages : 240

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Book Description
Packed with more than two hundred quick-n-easy recipes, this cookbook lets you enjoy your favorite comfort foods without the fuss—or the fat! In Down-Home Cooking without the Down-Home Fat, cookbook author Dawn Hill applied her no-fuss, low-fat formula to her favorite hearty and heartwarming dishes. As with every volume in her popular Busy People’s cookbook series, each budget-friendly recipe uses only seven ingredients or less and takes thirty minutes or less to prepare!

Real People Cookin LowFat

Real People Cookin LowFat PDF Author: Kathy M. Walton
Publisher: Northwest Pub
ISBN: 9781569011287
Category : Cooking
Languages : en
Pages : 342

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Book Description


Low-Fat Cooking for Good Health

Low-Fat Cooking for Good Health PDF Author: Gloria Rose
Publisher: Penguin
ISBN: 9780895296863
Category : Cooking
Languages : en
Pages : 406

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Book Description
Gloria Rose, director of the Gourmet Long Life Cooking Schools, has carefully designed and kitchen-tested traditional family favorites for maximum taste and nutrition, but with absolutely no added fat, sugar, or salt. She has created a cookbook that offers over 220 recipes. And to make life just a little easier, she includes brand names of recommended products.

Enlitened Kosher Cooking

Enlitened Kosher Cooking PDF Author: Nechama Cohen
Publisher: Feldheim Publishers
ISBN: 9781583308882
Category : Cooking
Languages : en
Pages : 434

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Book Description