Fit Men Cook

Fit Men Cook PDF Author: Kevin Curry
Publisher: Simon and Schuster
ISBN: 1501178733
Category : Health & Fitness
Languages : en
Pages : 320

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Book Description
The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.

Fit Men Cook

Fit Men Cook PDF Author: Kevin Curry
Publisher: Simon and Schuster
ISBN: 1501178733
Category : Health & Fitness
Languages : en
Pages : 320

Get Book Here

Book Description
The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.

Real Men Cook

Real Men Cook PDF Author: K. Kofi Moyo
Publisher: Atria Books
ISBN: 9780743272643
Category : Cooking
Languages : en
Pages : 210

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Book Description
A delicious, heartwarming collection of soul-stirring stories and soul-satisfying recipes, from real men who do it in the kitchen! Every Father's Day, men -- from the guy next door to politicians, entrepreneurs, athletes, and artists -- gather together in cities across the country to participate in Real Men Cook for Charity events. It has become the largest Father's Day charity event in the United States, raising over a million dollars for charities such as the Boys & Girls Clubs of America, the YMCA, and Real Men Charities, Inc., for various family and health initiatives. Now, some of the remarkable Real Men Cook volunteers have come forward to express their love of cooking, family, and community by sharing more than one hundred delectable recipes (some handed down over the generations) and the memories that inspire them to live as Real Men. A unique book with a priceless legacy that will nourish your family in body and spirit.

Real Men Don't Cook Quiche

Real Men Don't Cook Quiche PDF Author: Scott Redman
Publisher:
ISBN: 9780671463083
Category : Cooking
Languages : en
Pages : 100

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Book Description


The Settlement Cook

The Settlement Cook PDF Author: Simon Kander
Publisher: Courier Corporation
ISBN: 0486443493
Category : Cooking
Languages : en
Pages : 226

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Book Description
Back-to-basics book, filled with hundreds of hearty, simple recipes -- everything from griddle cakes, shrimp Creole and mulligatawny soup to cheese fondue, oyster a la poulette, and a variety of ethnic dishes.

Real Men Don't Eat Quiche

Real Men Don't Eat Quiche PDF Author: Bruce Feirstein
Publisher:
ISBN: 9780450055607
Category : Fiction
Languages : en
Pages : 100

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Book Description


Real Men Cook

Real Men Cook PDF Author: Karega Kofi Moyo
Publisher: Fireside
ISBN: 9780743272421
Category : Cooking
Languages : en
Pages : 182

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Book Description
Shares recipes and stories of fifty African-American men whose love for family traditions and community building have been reflected in their cooking.

Real Men Cook

Real Men Cook PDF Author:
Publisher:
ISBN:
Category : Cooking, American
Languages : en
Pages :

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Book Description


Real Men Knit

Real Men Knit PDF Author: Kwana Jackson
Publisher: Penguin
ISBN: 1984806505
Category : Fiction
Languages : en
Pages : 338

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Book Description
"If you're looking for an easy charmer, this is the novel for you."—Shondaland When their foster-turned-adoptive mother suddenly dies, four brothers struggle to keep open the doors of her beloved Harlem knitting shop. Jesse Strong is known for two things: his devotion to his adoptive mom, Mama Joy, and his reputation for breaking hearts. When Mama Joy unexpectedly passes away, he and his brothers have different plans for what to do with Strong Knits, their neighborhood knitting store. Jesse wants to keep the store open. His brothers want to tie off loose ends and close shop.... Part-time shop employee Kerry Fuller has kept her crush on Jesse a secret. When she overhears his impassioned plea to his brothers to keep the knitting shop open, she volunteers to help. Unlike Jesse, Kerry knows the “knitty-gritty” of the business, and together they make plans to reinvent Strong Knits for a new generation. But the more time they spend together, the stronger the chemistry builds between them. Kerry, knowing Jesse’s history, doesn’t believe their relationship can last longer than she can knit one, purl two. But Jesse is determined to prove to her that he can be the man for her forever and always. After all, real men knit.

Real Men Cook on Sundays

Real Men Cook on Sundays PDF Author: Ed Eveland
Publisher:
ISBN: 9781571663344
Category :
Languages : en
Pages :

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Book Description
How real men give real women a break.

The Men of the Pacific Street Social Club Cook Italian

The Men of the Pacific Street Social Club Cook Italian PDF Author: Gerard Renny
Publisher:
ISBN: 9780688156176
Category : Cooking, Italian
Languages : en
Pages : 0

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Book Description
Men's social clubs have defined Italian-American culture for generations. As the author explains, grandmothers and mothers passed on the family recipes to their sons. When the sons grew up, they prepared the family recipes for each other at clubs like the Pacific Street Social Club in East New York in Brooklyn. This proud tradition created a sense of community that is still alive today among Italian Americans.