Ready, Set, Run! PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Ready, Set, Run! PDF full book. Access full book title Ready, Set, Run! by Leslie Kimmelman. Download full books in PDF and EPUB format.
Author: Leslie Kimmelman
Publisher: Random House Studio
ISBN: 059343367X
Category : Juvenile Nonfiction
Languages : en
Pages : 22
Get Book Here
Book Description
A lively nonfiction picture book about runners preparing for, and racing in, the New York City Marathon, perfect for fans of Balloons Over Broadway and The Philharmonic Gets Dressed. All over the world—on city roads and country lanes, on beaches, high in the mountains, across fields, in sun, rain, and late at night, people get ready to race. It’s a BIG DEAL to run in the New York City Marathon! In this energetic and ever-so-fun nonfiction picture book about the world's most famous race, readers follow runners from all over the world as they stretch, make their playlist, eat a spaghetti dinner, and then pound, pound, pound through the five boroughs of New York City, all the way to the finish line. With fun facts throughout ("Since 1979, a high school band stationed at Mile 9 plays the “Rocky” theme song again and again until the last runners go by"), this is an exhilarating, inside-view of what it entails to run the world's largest marathon.
Author: Leslie Kimmelman
Publisher: Random House Studio
ISBN: 059343367X
Category : Juvenile Nonfiction
Languages : en
Pages : 22
Get Book Here
Book Description
A lively nonfiction picture book about runners preparing for, and racing in, the New York City Marathon, perfect for fans of Balloons Over Broadway and The Philharmonic Gets Dressed. All over the world—on city roads and country lanes, on beaches, high in the mountains, across fields, in sun, rain, and late at night, people get ready to race. It’s a BIG DEAL to run in the New York City Marathon! In this energetic and ever-so-fun nonfiction picture book about the world's most famous race, readers follow runners from all over the world as they stretch, make their playlist, eat a spaghetti dinner, and then pound, pound, pound through the five boroughs of New York City, all the way to the finish line. With fun facts throughout ("Since 1979, a high school band stationed at Mile 9 plays the “Rocky” theme song again and again until the last runners go by"), this is an exhilarating, inside-view of what it entails to run the world's largest marathon.
Author: Kelly Starrett
Publisher: Victory Belt Publishing
ISBN: 1628600721
Category : Sports & Recreation
Languages : en
Pages : 288
Get Book Here
Book Description
In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance, has focused his revolutionary movement and mobility philosophy on the injury-plagued world of running. Despite the promises of the growing minimalist-shoe industry and a rush of new ideas on how to transform running technique, more than three out of four runners suffer at least one injury per year. Although we may indeed be “Born to Run,” life in the modern world has trashed and undercut dedicated runners wishing to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain. In this book, you will learn the 12 standards that will prepare your body for a lifetime of top-performance running. You won’t just be prepared to run in a minimalist shoe–you’ll be Ready to Run, period. In Ready to Run, you will learn: The 12 performance standards you must work toward and develop on an ongoing basis How to tap into all of your running potential and access a fountain of youth for lifelong running How to turn your weaknesses into strengths How to prevent chronic overuse injuries by building powerful injury-prevention habits into your day How to prepare your body for the demands of changing your running shoes and running technique How to treat pain and swelling with cutting-edge modalities and accelerate your recovery How to equip your home mobility gym A set of mobility exercises for restoring optimal function and range of motion to your joints and tissues How to run faster, run farther, and run better
Author: Mo Farah
Publisher: Hachette Children's
ISBN: 9781444934076
Category : Juvenile Fiction
Languages : en
Pages : 0
Get Book Here
Book Description
From Olympic gold medal winner Mo Farah and bestselling author of Oi Frog!, Kes Gray, comes a fun and action-packed picture book that will get kids reading, and running too! So, what are you waiting for? Warm up, do the MOBOT, and then ... Run on the pavement Run on the grass Run in the playground Perhaps not in class! Follow Mo on his madcap adventures as his running skills go from strength to strength. The perfect book to share and read aloud. With vibrant illustrations and a rhyming text. The nation watched with bated breath as Mo Farah seized Olympic gold in the 10,000m and 5000m - he's been a national treasure ever since. In this adventurous picture book father of three, Mo Farah, combines two lifelong passions - literacy and exercise. Children's books by Mo Farah: Ready Steady Mo!, Go Mo Go: Monster Mountain Chase!, Go Mo Go: Dinosaur Dash!, Go Mo Go: Seaside Sprint!
Author: Kristen Goodrich
Publisher:
ISBN: 9781673516159
Category :
Languages : en
Pages : 33
Get Book Here
Book Description
A fool-proof plan to launch your solo private practice with minimal financial investment or risk. We'll be in your back pocket the whole way through, cheering you on and advising you at each step. Our guide is intended for solo licensed clinicians, including (but not limited to) Mental Health Counselors, Social Workers, Occupational Therapists, Physical Therapists, Speech and Language Pathologists, Psychiatric Nurse Practitioners, Psychiatrists, Psychologists, and Dietitians.We are a Licensed Mental Health Counselor and a Licensed and Registered Occupational Therapist with almost 30 years of combined clinical experience, half of which has been spent running our solo practices. We have helped numerous clinicians start their own successful private practices, and are so excited to help you gain independence and achieve financial freedom.
Author: Jeff Grissler
Publisher: Ready Set Go Books Publishing, LLC
ISBN: 9780615563596
Category : Barbers
Languages : en
Pages : 420
Get Book Here
Book Description
Finally - a book that brings old world barbering back with today's business strategies! Learn the success strategies for opening, remodeling, and running a barbershop that focuses on the needs of your targeted clientele-the millennial man. Getting your game plan together can be time consuming and expensive when you try to "go it alone." Why take years to master the operational tactics that will lead your business to success? Jeff and Eric have laid out the game plan and thought of every last detail to help you budget your expenses, save money, and invest in your business. It's packed with the steps, tips, checklists, ideas, and strategies to make your barbershop a success. Whether you already own a barbershop or you are just advancing your career in this direction, this book is for you. Ready, Set, Go! will help you to: - Visualize, plan, and organize your new business venture. - Assess and pick the right location and negotiate your lease. - Select your legal and financial team and set up the business and financial structure for your barbershop. - Design a barbershop that fits within your budget and set up a successful working relationship with your contractors. - Find the money or capital that you need to finance your business venture and open your doors. - Hire the right people to staff your barbershop. - And, everything else you will need to own and operate a profitable barbershop! In addition, this book has a special section, The Good, The Bad, and The Ugly, that contains advice that comes straight from other owners and industry leaders who offered their input on opening, remodeling, managing, marketing, and solving problems and challenges. The Check It Out sections enable you to be sure you don't forget a single detail. With this book you will have laid the groundwork, from start to finish, for eliminating trial-and-error approaches, preventing unforeseen problems, and running a successful barbershop.
Author: Manda Collins
Publisher: Macmillan
ISBN: 1250109868
Category : Fiction
Languages : en
Pages : 318
Get Book Here
Book Description
Bluestocking Ivy Wareham and rakish Marquess Quill Beauchamp discover love, murder, and family secrets living in the walls of Beauchamp House in the first book in the Studies in Scandal series.
Author: IglooBooks
Publisher: Igloo Books
ISBN: 9781838525231
Category : Juvenile Fiction
Languages : en
Pages : 24
Get Book Here
Book Description
On your marks . . . get set . . . go! Race down the track for a magical ride through your imagination, as you zoom past marshmallow fields, down sugar lanes and across the sparkling rainbow for a lollipop pitstop. Who will win? Find out inside this fantastic story, full of twists and turns!
Author: Graham Hill
Publisher: Villard
ISBN: 0345507851
Category : Nature
Languages : en
Pages : 242
Get Book Here
Book Description
The time to save the planet is now. Ready? Set? Green! Living green means reversing climate change, but it also means protecting your kids and pets, improving your own health, and saving money. And it doesn’t necessarily demand a radical overhaul of your life–just some simple adjustments, such as switching to healthier cleaning products and driving fewer miles each week. Written by the visionaries at Treehugger.com, the most heavily trafficked site of its kind, Ready, Set, Green is the definitive (and recyclable) guide to modern green living. It offers solutions to make your home, office, car, and vacation more eco-friendly. For example: • Using a dishwasher instead of hand washing will save you 5,000 gallons of water annually. • Eating less beef will save you 250 pounds of CO2 per year. • Washing your clothes in cold water instead of hot will save 200 pounds of CO2 annually. • Replacing three of your home’s most frequently used lightbulbs with compact fluorescent bulbs will save 300 pounds of CO2 every year. Including advice on how to properly insulate your house, cancel junk mail, and choose fruits and veggies wisely, Ready, Set, Green will help you change the future of the planet and restore balance to your daily life.
Author: Meg Fleming
Publisher: little bee books
ISBN: 9781499805338
Category : Juvenile Fiction
Languages : en
Pages : 0
Get Book Here
Book Description
Join these sailors as they explore the sea during a fun day of sailing in this follow-up to Ready, Set, Build! Shout your orders loud and fast. "Hoist the mainsail up the mast!" Grab your life vest, hold on to your compass, and get ready for a day full of sailing fun with a playful tiger and turtle! Follow these salty sailors as they raise their anchor, cast off, and explore the sea in their little sloop. And after a long day of sailing, they gather and tell tales of all the things they've seen!
Author: JOANNE. SIMMONS
Publisher: Shiloh Kidz
ISBN: 9781643528618
Category :
Languages : en
Pages : 160
Get Book Here
Book Description
Every reading in this delightful devotional will challenge the kids in your life to run their faith race with strength and perseverance, as they're prompted to get Ready, Set, and Pray! with each turn of the page.
