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Author: LaVonne Brown
Publisher: Xlibris Corporation
ISBN: 1462813712
Category : Religion
Languages : en
Pages : 395
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Book Description
Author: LaVonne Brown
Publisher: Xlibris Corporation
ISBN: 1462813712
Category : Religion
Languages : en
Pages : 395
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Book Description
Author: Madeleine Shaw
Publisher: Orion
ISBN: 1409163393
Category : Cooking
Languages : en
Pages : 540
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Book Description
Nutritional health coach to the stars, and bestselling author of GET THE GLOW, Madeleine Shaw knows that life is a balancing act. Monday to Friday it's hard to juggle the demands of work and family with eating healthily, and the weekends are full of temptations that undermine our best efforts to get our glow. Madeleine offers the answer in READY, STEADY, GLOW, a beautiful and accessible cookbook designed for real life. READY, STEADY, GLOW is a book of two halves offering weekday recipes that can be made in less than 30 minutes, alongside sumptuous show-stopping meals perfect for the weekend. All recipes are wheat- and sugar-free, bursting with flavour and nutritional value, and contain natural ingredients that can be found in your local supermarket. You'll be amazed by deceptively speedy breakfasts such as coconut and lime quinoa porridge with honey almond crumble; lunches on-the-go like courgette and halloumi frittatas with lemon poppy yoghurt; and fuss-free, fridge-fix dinners such as Goan chicken curry. At the weekend, you can unwind and de-stress as Madeleine provides sumptuous brunches perfect for lazy days, along with impressive mains and desserts, designed to be shared. You'll be feasting - not fasting - on food that tastes so good you'll forget the things you're cutting out. With Madeleine's expert yoga routine, trademark meal plans, inventive tricks for speedy preparation and specialist down-to-earth advice, READY STEADY, GLOW is all you need to eat well and be well, for life.
Author: Madeleine Shaw
Publisher: Trapeze
ISBN: 1409170489
Category : Cooking
Languages : en
Pages : 600
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Book Description
In A Year Of Beautiful Eating, bestselling nutritional health coach Madeleine Shaw shows you how to eat your way to health and beauty all year round. With over 100 nutritious and wholesome recipes packed with flavour and medicinal benefits, Madeleine focuses on the importance of eating in tune with nature and supercharging your plate with what your body needs to look and feel beautiful season by season. Toast the longer days of spring with Lamb Chops with Parsnip Mash and Asparagus; cool off with a Papaya and Peanut Salad in summer; embrace the autumn with a Pumpkin and Red Cabbage Salad with Miso Dressing and indulge in winter with Coconut Chocolate Chunk Cookies. No matter your mood, this is good, wholesome eating, every day of the year.
Author: Madeleine Shaw
Publisher: Hachette UK
ISBN: 1409157458
Category : Health & Fitness
Languages : en
Pages : 398
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Book Description
In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple: ditch the junk and eat foods that heal your gut so you can shine from head to toe and really get the glow. Lavishly illustrated with sumptuous photography, GET THE GLOW is a cookbook to be savoured. Madeleine shares 100 delicious, wheat- and sugar-free recipes bursting with flavour and nutritional value leaving you feeling full and nourished. Every mouth-watering dish is easy to make, contains ingredients that can be found in your local supermarket and won't break the budget. You'll lose weight, feel healthier and will glow on the inside and out. Including a six-week plan and advice on kitchen cupboard essentials and eating out, Madeleine's down-to-earth and practical guidance will help you to embrace GET THE GLOW as a lifestyle for good. This book will inspire you to fall back in love with food, life, and yourself.
Author: Candace Fleming
Publisher: Holiday House
ISBN: 082345035X
Category : Juvenile Nonfiction
Languages : en
Pages : 22
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Book Description
From multiple award-winning author Candace Fleming and Caldecott Medalist Matthew Cordell comes the true story of a woman who always got what she wanted: Isabella Stewart Gardner. A New England Book Award Finalist For years, the indomitable Isabella Stewart Gardner searched the world for magnificent artwork and filled her home with a truly unique collection, with the aim of turning it into a museum, which she established in 1903. Isabella always did things her own way. One day she'd wear baseball gear to the symphony, the next, she'd be seen strolling down the street with zoo lions. It was no surprised that she was very particular about how she arranged her exhibits. They were not organized historically, stylistically, or by artist. Instead, they were arranged based on the connections Isabella felt toward the art, a connection she hoped to encourage in her visitors. For years, her museum delighted generations of Bostonians and visitors with the collections arranged exactly as she wanted. But in 1990, a spectacular burglary occurred when two thieves disguised as police officers stole thirteen paintings, valued at $500 million, including a Rembrandt and a Vermeer. They have yet to be recovered, though a $10 million reward is still being offered for their safe return. Author Candace Fleming perfectly captures Isabella's inimitable personality and drive, accompanied by exuberant illustrations by Matthew Cordell. A Junior Library Guild Gold Standard Selection A CCBC Choice
Author: Stacie Stephenson
Publisher: BenBella Books
ISBN: 1953295177
Category : Health & Fitness
Languages : en
Pages : 369
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Book Description
Stop thinking of your own well-being as something that's beyond your control. Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces readers to a new and empowering way of looking at health. A recognized leader in functional and integrative medicine, Stephenson has helped thousands by focusing not on treating disease, but on creating health-by giving individuals the knowledge, confidence, and inspiration they need to do so for themselves. By the end of this life-changing book, readers will have the tools to transform their energy, weight, fitness, and general wellness, tackling everything from enhancing sleep quality to building an iron-clad immune system. Beginning with basics such as the truth about the best diet, the critical role of exercise in vitality and longevity, and the importance of human connection, Vibrant also dives deeper to give a holistic picture of health and how to achieve it. With helpful breakdowns on supplements, detoxification, and how to think about disease, this is much more than just another wellness book. It's also packed with practical, useful features, including: • Self-assessment tools to aid you in listening to your body • A foolproof two-week meal plan • 40 delicious, healthful chef-created recipes • 30 days of baby steps to start building the habit of health With Stephenson's candid and conversational voice, Vibrant is like having a friend who also happens to be a leading health authority take you under her wing. Along with practical advice, she shares powerful insights that will change the way you think about everything from exercise to relationships, and sends readers off with an inspirational chapter on how health has a ripple effect that can change your family, your community, and help to create a more vibrant world. With a step-by-step program for making foundational lifestyle shifts, Vibrant shows you how to reclaim your health and energy, reverse aging, and glow-not just on the outside, but from deep within yourself.
Author: Latham Thomas
Publisher: Hay House, Inc
ISBN: 140193921X
Category : Health & Fitness
Languages : en
Pages : 361
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Book Description
In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.
Author: Suzanne Lang
Publisher: Random House Studio
ISBN: 0593428315
Category : Juvenile Fiction
Languages : en
Pages : 33
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Book Description
Funny monkey Jim Panzee, star of the #1 New York Times bestselling series, is reluctant to join the race in the jungle until banana after banana falls from above. Jim Panzee ‘s plans for a quiet morning nap are interrupted by Tortoise’s plea to join him in the jungle race. This makes Grumpy Monkey even grumpier but he reluctantly agrees. Then one of the runners bumps into a tree and bananas come raining down! The race to the finish is over as everyone, including Grumpy Monkey, races to get the biggest share of bananas. Easy-to-read words and colorful illustrations will hook young readers on the lifelong habit of reading. Step 2 readers use basic vocabulary and short sentences to tell simple stories. They are perfect for children who recognize familiar words and can sound out new words with help.
Author:
Publisher: Carson-Dellosa Publishing
ISBN: 1483833593
Category : Education
Languages : en
Pages : 86
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Book Description
Present facts in a visually engaging, cross-curricular learning format to help students quickly and easily comprehend information. Infographics for grade 4 provides language arts- and math-based questions related to social studies and science topics such as adaptations, the Supreme Court, and more. Infographics for grade 4 offers a time-saving, cross-curricular solution that supports 21st century learning. Filled with full-color visuals, Infographics for grade 4 illustrates essential facts and appeals to learners. The engaging infographics in this book help students successfully comprehend a large amount of data and answer corresponding questions. With a variety of high-interest science and social studies topics, these infographics are perfect to use individually for skill review or as an instructional resource. Students will learn to use a variety of nonfiction text features such as headings, diagrams, maps, sidebars, time lines, graphs, and more. The Ready to Go: Infographics series for kindergarten to grade 5 combines math, language arts, science, and social studies into one convenient resource. Students will study infographics on a variety of science and social studies topics and use them to answer related math and language arts questions. The high-interest topics and full-color visuals keep students engaged in practicing valuable skills, from computation to using text features. This all-in-one series supports academic growth through concept application and enhanced critical thinking skills.
Author: Stephanie Calmenson
Publisher: Macmillan
ISBN: 0805096493
Category : Juvenile Fiction
Languages : en
Pages : 113
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Book Description
When a new hot dog stand opens in town, dog-lovers Kate and Lucie rush to try it out and the food is great, but the owners' dachshunds, Ketchup and Mustard, soon disappear and it is up to the girls to save the day, while evading boys and preparing for the Bark-in-the-Park dog competition.
