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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 654
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Book Description
Published by the Boy Scouts of America for all BSA registered adult volunteers and professionals, Scouting magazine offers editorial content that is a mixture of information, instruction, and inspiration, designed to strengthen readers' abilities to better perform their leadership roles in Scouting and also to assist them as parents in strengthening families.
Author: Joan Targ
Publisher: Prentice Hall
ISBN:
Category : BASIC (Computer program language)
Languages : en
Pages : 212
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Book Description
Structured projects (making games, writing letters, drawing pictures, using color and animation) for learning computer programming in BASIC on the IBM PC computer.
Author: Beverly Scudamore
Publisher: James Lorimer & Company
ISBN: 9781550289145
Category : Juvenile Fiction
Languages : en
Pages : 100
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Book Description
When wise-cracking Remy O'Sullivan takes up running, she thinks she's training to race. But when her close friend get involved with an internet chat-room pal who isn't all that he seems, Remy's running skills are put to whole other kind of test. Ready to Run is a fast-paced tale of personal growth set against the dark side of cyberspace.
Author: Regina Toedter
Publisher: BoD – Books on Demand
ISBN: 375974527X
Category : Self-Help
Languages : en
Pages : 155
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Book Description
Fun Running - Finally available in English, the German top title for more running fun in everyday life. Run all year round, from spring to winter, without excuses, but with lots of fun and motivation. Running is not a science or an ordeal, but a way of life that will inspire and enlighten you. Let the best sport in the world convince you. What other readers say: Running motivation tips for the whole year is my personal motivation coach for the year. (Reader quote) Whether you're a beginner or want to get back into running, this book will help you overcome your inner couch potato and provide you with not only motivational impulses, but also important tips and tricks around the topic of running. (Reader quote)
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 654
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Book Description
Published by the Boy Scouts of America for all BSA registered adult volunteers and professionals, Scouting magazine offers editorial content that is a mixture of information, instruction, and inspiration, designed to strengthen readers' abilities to better perform their leadership roles in Scouting and also to assist them as parents in strengthening families.
Author: Rose Arny
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 1160
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Book Description
Author: Kelly Starrett
Publisher: Victory Belt Publishing
ISBN: 1628600721
Category : Sports & Recreation
Languages : en
Pages : 288
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Book Description
In a direct answer to the modern runner’s needs, Dr. Kelly Starrett, author of the bestseller Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance, has focused his revolutionary movement and mobility philosophy on the injury-plagued world of running. Despite the promises of the growing minimalist-shoe industry and a rush of new ideas on how to transform running technique, more than three out of four runners suffer at least one injury per year. Although we may indeed be “Born to Run,” life in the modern world has trashed and undercut dedicated runners wishing to transform their running. The harsh effects of too much sitting and too much time wearing the wrong shoes has left us shackled to lower back problems, chronic knee injuries, and debilitating foot pain. In this book, you will learn the 12 standards that will prepare your body for a lifetime of top-performance running. You won’t just be prepared to run in a minimalist shoe–you’ll be Ready to Run, period. In Ready to Run, you will learn: The 12 performance standards you must work toward and develop on an ongoing basis How to tap into all of your running potential and access a fountain of youth for lifelong running How to turn your weaknesses into strengths How to prevent chronic overuse injuries by building powerful injury-prevention habits into your day How to prepare your body for the demands of changing your running shoes and running technique How to treat pain and swelling with cutting-edge modalities and accelerate your recovery How to equip your home mobility gym A set of mobility exercises for restoring optimal function and range of motion to your joints and tissues How to run faster, run farther, and run better
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 274
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 126
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Book Description
Published by the Boy Scouts of America for all BSA registered adult volunteers and professionals, Scouting magazine offers editorial content that is a mixture of information, instruction, and inspiration, designed to strengthen readers' abilities to better perform their leadership roles in Scouting and also to assist them as parents in strengthening families.
Author: Mark Brandon "Chopper" Read
Publisher: Momentum
ISBN: 1743340117
Category : True Crime
Languages : en
Pages : 234
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Book Description
'Only a drunk or a madman would survive – luckily, on that occasion, I was both.' Ex-convict, author and celebrity Mark Brandon 'Chopper' Read gives readers a unique insight into Australia's sordid criminal underworld. Written in Chopper's unique style and featuring his characteristic dark humour, the ninth instalment of Chopper's memoirs tells the story of the Tassie Chainsaw Massacre and explains why drinking Crown Lagers is the key to winning a serious pub brawl. The Final Cut continues the incredible story of the self-confessed executioner, who knew receiving a phone call from an old friend meant another associate was soon to be a walking corpse.
Author: Mo Farah
Publisher: Hachette Children's
ISBN: 9781444934076
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
From Olympic gold medal winner Mo Farah and bestselling author of Oi Frog!, Kes Gray, comes a fun and action-packed picture book that will get kids reading, and running too! So, what are you waiting for? Warm up, do the MOBOT, and then ... Run on the pavement Run on the grass Run in the playground Perhaps not in class! Follow Mo on his madcap adventures as his running skills go from strength to strength. The perfect book to share and read aloud. With vibrant illustrations and a rhyming text. The nation watched with bated breath as Mo Farah seized Olympic gold in the 10,000m and 5000m - he's been a national treasure ever since. In this adventurous picture book father of three, Mo Farah, combines two lifelong passions - literacy and exercise. Children's books by Mo Farah: Ready Steady Mo!, Go Mo Go: Monster Mountain Chase!, Go Mo Go: Dinosaur Dash!, Go Mo Go: Seaside Sprint!
