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Author: J. G. Robinson
Publisher:
ISBN: 9780960674848
Category : Athletes
Languages : en
Pages : 116
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Book Description
Author: J. G. Robinson
Publisher:
ISBN: 9780960674848
Category : Athletes
Languages : en
Pages : 116
Get Book Here
Book Description
Author: Michael Zarian
Publisher: Createspace Independent Publishing Platform
ISBN: 9781514742389
Category :
Languages : en
Pages : 56
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Book Description
Learn why some teen athletes are successful and how to become one of them. Michael Zarian, a national level swimmer, gives athletes advice on what it takes to reach their potential. In this book, you'll find topics ranging from Mental Strength to Goal Setting to Being a Leader. Pick up a copy today and unleash your athletic potential.
Author: Daniel Almeida Marinho
Publisher: BoD – Books on Demand
ISBN: 1838803912
Category : Health & Fitness
Languages : en
Pages : 141
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Book Description
In this era of sedentary lifestyles and disruption, sports science can propose solutions to human health matters. There is no doubt about the positive impact of sports on the physical as well as mental health of an individual, by extrapolation to the society at large. But with the advent of the latest technologies in the sports domain, the body of knowledge about sports science and human health is reaching new heights. The “Sports Science and Human Health - Different Approaches” book aims to expose worldwide research and development works in an explicit manner. Readers will appreciate the diversity of the topics, ranging from the use of machine learning in sports science to the psychological impact of sports and sports for peace initiatives. A large section is dedicated to wearable devices like biomechanical devices to gauge motor skills, and other smart devices to assess player performance. Beyond awareness, the multidisciplinary nature of this book is a source of inspiration for the scientific community.
Author: Phdn Limited
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
"Mastering the Game: Elite Athletic Training for Peak Performance" is a comprehensive guide that takes athletes on a transformative journey towards reaching their highest potential. This book provides a roadmap for achieving peak performance by focusing on the key elements of elite athletic training. Readers will gain insights into specialized techniques, strength and conditioning exercises, nutrition strategies, mental preparation, and recovery methods used by top athletes. With a combination of scientific principles and practical advice, this guide empowers athletes to optimize their training, improve their skills, and push beyond their limits. Whether you're a professional athlete or a dedicated enthusiast, this book will provide you with the tools, knowledge, and inspiration to master the game and elevate your athletic performance to new heights. Prepare to unlock your true potential and unleash the champion within.
Author: Michael A. Peters
Publisher: Hillcrest Publishing Group
ISBN: 1938008006
Category : Biography & Autobiography
Languages : en
Pages : 315
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Book Description
Only the best eyes make it -- Superhuman acuity -- See wide for champion side vision -- Move your eyes! -- Fast focus finishes first -- Eye-hand-body coordination -- Visual noise -- Using and expanding your mind's eye -- Lifestyle choices for athletic eyes -- Eye injuries -- Early career exercises -- See to play vision exercises -- See to play ranking method.
Author: Michael Ross
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
In the realm of athletics, skill alone is frequently not enough to determine a winner or loser. What separates exceptional athletes from the rest are their mental toughness, resiliency, and constant determination. "Mental Toughness For Athletes" is the definitive manual for realizing your greatest potential and competing at your best in any sport. This extensive book explores the psychology of sports in great detail and provides a plethora of useful tactics and methods to assist players of all skill levels in developing unbreakable mental toughness. "Mental Toughness For Athletes" gives you the skills and mindset to face your concerns and go beyond your boundaries, from staying focused under duress to recovering from failures. Within these pages, you will learn: Proven mental training exercises and routines to enhance your concentration and emotional control. Strategies to develop an unbreakable self-belief that fuels your confidence and performance. Techniques for managing stress, anxiety, and the demands of competition. Tips for setting and achieving ambitious goals and conquering your athletic dreams. "Mental Toughness For Athletes," written by an accomplished sports psychologist and performance coach, is your road map to success in both sports and life. This book is an essential travel companion on the path to becoming an unbreakable athlete, regardless of your level of competition amateur or professional. Prepare to overcome obstacles, change your thinking, and reach your greatest athletic potential. It's time to transform into the indestructible athlete you were destined to be and redefine what's possible.
Author: Patrick Odega
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Awakening Your Inner Athlete: Unleash Your Full Potential in Sports and Life Are you ready to take your athletic journey to new heights? In "Awakening Your Inner Athlete," embark on a transformational quest to unlock your full potential in sports and life. This empowering book offers a comprehensive guide to developing the mindset, skills, and strategies necessary to excel as an athlete and embrace a lifelong athletic mindset. Discover the true power of embracing your inner athlete and the myriad benefits of physical activity for your overall well-being. Learn how to identify your unique athletic strengths and overcome self-limiting beliefs that may be holding you back from greatness. Cultivate a growth mindset that empowers you to embrace challenges, view setbacks as opportunities, and propel yourself towards excellence. Master the art of connecting your mind and body to optimize your athletic performance. Explore the role of proper nutrition and fitness in building a strong foundation for your athletic journey. Unleash the potential of goal setting and learn how to stay motivated and track your progress effectively. Embrace the spirit of competition as a catalyst for growth, sportsmanship, and continuous learning. Discover strategies to manage pressure, perform under stress, and celebrate both victories and defeats as opportunities for growth. Maintaining a healthy balance between athletics and life is essential to sustaining your inner athlete. Learn time management techniques, prioritize self-care, and avoid burnout while pursuing your athletic goals and other life commitments. "Sustaining Your Inner Athlete" offers long-term strategies for staying motivated, seeking ongoing learning, and celebrating milestones in your journey. Embrace personal growth, adaptability, and continuous improvement as you unleash your full athletic potential. Whether you're a seasoned athlete or just starting your journey, "Awakening Your Inner Athlete" is your ultimate guide to achieving athletic excellence and personal fulfillment. Unlock the transformative power of a growth mindset, embrace challenges, and become the extraordinary athlete you were meant to be. Are you ready to embark on this life-changing journey? Embrace the path of awakening your inner athlete, and watch as your athletic destiny unfolds before your eyes.
Author: Susan A. Jackson
Publisher: Human Kinetics
ISBN: 9780880118767
Category : Education
Languages : en
Pages : 196
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Book Description
With help from sports psychology researcher Jackson, Csikszentmihalyi (human behavior, U. of Chicago) pares down his now-famous concept of flow to basic explanations and self-assessment exercises. Emphasis is on achieving a balance between challenges and skills, setting goals, taking advantage of feedback, focusing on the present, controlling the controllables, and having fun. Annotation copyrighted by Book News, Inc., Portland, OR
Author: Urefe
Publisher:
ISBN: 9780615398785
Category : Sports
Languages : en
Pages : 0
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Book Description
"The Power to Succeed in Sports, Fitness and Life is a must-read book for athletes, coaches, sports agents, sports professionals, sports fans and other achievers. It reveals qualities many athletes and coaches have used to reach their highest level of performance and shows you a step-by-step approach on how to get what you want from competitive sports.Has anyone told you that you cannot make it? Are you currently facing daunting challenges in your sport? Do you want a job within the sports industry? Are you interested in sports scholarships or signing a sports contract? By reading this book, you will have what it takes to succeed. You will learn never to set limitations on yourself and your abilities while being warned about difficulties and inducements that can jeopardize your sports and athletic career. This book will teach you how to deal with many life issues and how to overcome them. Using specific mind-body principles, you will discover: •How to spark unstoppable passion to succeed. •How to improve your game and become a better athlete. •How to make it to the pro-leagues and live a more fulfilled life. •How to become a sports agent or work within the sports industry. •How to develop self-confidence and be competitive in sports. •How to secure your athletic scholarship and make the pros. •How to lose weight and use sports to succeed in life.•How to win a championship and achieve specific goals in sports. •How to approach recruiters, sponsors and sign endorsement deals—who to approach, what to say and how to present yourself in a professional manner.This book is designed to guide, inspire and motivate you to achieve your sports dreams. The author offers personal consultation and assessments to discover your true potential. For Only $19.95, you would have taken the first step to making a positive change in your sports and fitness life.
Author: James E. Loehr
Publisher: New Amer Library
ISBN: 9780452267954
Category : Sports & Recreation
Languages : en
Pages : 190
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Book Description
