Author: James Clear
Publisher: Penguin
ISBN: 0735211302
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Heidi Grant Halvorson, Ph.D.
Publisher: Penguin
ISBN: 0452297710
Category : Self-Help
Languages : en
Pages : 303
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Book Description
Do you ever wonder how some people make success look so simple? In Succeed, award-winning social psychologist Heidi Grant Halvorson offers counterintuitive insights, illuminating stories, and science-based information that can help anyone: • Set a goal to pursue even in the face of adversity • Build willpower, which can be strengthened like a muscle • Avoid the kind of positive thinking that makes people fail Whether you want to motivate your kids, your employees, or just yourself, Succeed unlocks the secrets of achievement, and shows you how to create new possibilities in every area of your life.
Author: Jeffrey P. Davidson
Publisher: Penguin Putnam
ISBN: 9780028621142
Category : Goal (Psychology)
Languages : en
Pages : 0
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Book Description
For the millions who have been struggling to reach their goals, for those who wish to create new ones, or for those who have tried and failed, this book will set them on the right path for success. Author, Jeff Davidson helps readers choose and follow-through on realistic goals, whether they are physical (get in shape), career-related (get promoted), relationship-related (find the right partner), financial (beat debt), or just personally important (cleaning out the garage). Full of common-sense hints and tips, this book is the first step toward self-fulfillment for any time of the year.
Author: Andrew Lacivita
Publisher: Createspace Independent Publishing Platform
ISBN: 9781493739981
Category : Self-Help
Languages : en
Pages : 174
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Book Description
Why do some people achieve great heights in life while others struggle? It's not just luck; luck only takes you so far. It's not just hard work; many people work diligently their entire lives and never attain their goals. So what's the secret to success and happiness? Recruitment consultant, author, and inspirational speaker Andrew LaCivita believes there's no single path to success. Ask fifty successful people their secret and you'll get fifty different answers, none of which might work for you. Those same fifty people, however, have something in common. They understand the importance of identifying, analyzing, setting, and achieving their goals. They don't just enjoy accomplishing goals-they enjoy the journey toward accomplishment. Out of Reach but in Sight is based on a speech LaCivita made to a three-hundred-member audience on the importance of proper goal-setting for achievements and happiness. Once you know the formula for setting and achieving goals, you can develop your own, unique path to success.
Author: Anne Courtright
Publisher: Rowman & Littlefield
ISBN: 0810855720
Category : Imagery (Psychology)
Languages : en
Pages : 298
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Book Description
Teens don't often realize that their daydreams can be transformed into real accomplishments. If they take those dreams seriously, and turn thoughts into action, even some of the most wildest notions can become reality. Reaching Your Goals: The Ultimate Teen Guide shows readers how important setting goals can be to accomplishing their dreams.
Author: Pradip kumar Ray
Publisher: PRADIP KUMAR RAY
ISBN:
Category : Education
Languages : en
Pages : 142
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Book Description
Aspiring to be successful is a common desire among students and young people. Whether it's becoming a doctor, engineer, lawyer, judge, skilled administrator, skilled publisher, cricketer, footballer, actor, singer, scientist, or successful businessman, everyone wants to achieve their goals in life. However, it takes more than just a desire to succeed; specific goals, perseverance, dedication, attention, and a strong will are all necessary to achieve success. While not everyone may become a famous figure like Amartya Sen, Harbind Khorana, Chandrasekhar, Jagadish Chandra Bose, Rabindranath Tagore, Sachin Tendulkar, Sania Mirza, or Jamshedji Tata, it's possible to achieve one's stated goals. The gap between wanting something and actually receiving it can be wide, but it's possible to bridge the distance by applying the lessons learned from various chapters in life. This knowledge can serve as a guide throughout one's life journey, enabling individuals to pursue their passions and reach their full potential. It can also be a valuable resource for training centers, parents, and guardians, as it provides motivation and inspiration for all those seeking to achieve their dreams. With dedication, perseverance, and a strong will, anyone can achieve their goals and succeed in life. Therefore, it's important for students and young people to expand their horizons and magnify their potential. This can be achieved by setting specific goals and developing a plan to achieve them. It's also important to stay focused, work hard, and never give up, even in the face of challenges and setbacks. In addition, it's important to seek out mentors and role models who can provide guidance, advice, and inspiration along the way. These individuals can help students and young people stay motivated and focused, and provide valuable insights into what it takes to succeed in their chosen field. Furthermore, it's important to cultivate a positive attitude and a growth mindset. This means embracing challenges, learning from failure, and being open to new ideas and experiences. With the right mindset and attitude, anyone can overcome obstacles and achieve their goals. In conclusion, success is within reach for anyone who is willing to work hard, stay focused, and never give up. By setting specific goals, developing a plan, seeking out mentors and role models, and cultivating a positive attitude and growth mindset, students and young people can expand their horizons and magnify their potential, and achieve their dreams.
Author: Cynthia D. McCauley
Publisher: Center for Creative Leadership
ISBN: 9781882197378
Category : Business & Economics
Languages : en
Pages : 36
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Book Description
You have just completed a formal feedback experience—perhaps a management development program, performance review, or 360-degree instrument—and through your feedback from superiors, peers, and subordinates you have learned that you have some behaviors that need changing or skills that need development. You’ve set goals for improvement and your impulse is to start working on them as soon as you can. This guidebook describes three strategies to use as you continue to develop your capacity to lead: seeking challenging assignments at work and away from the job, training for specific skills, and building relationships with people who can support your efforts.
Author: Susan B. WILSON
Publisher: AMACOM Div American Mgmt Assn
ISBN: 0814401694
Category : Business & Economics
Languages : en
Pages : 129
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Book Description
Why is it that some people consistently seem to get more done than others? The answer is that they know how to set specific, achievable goals for themselves...and then follow through on them. This revised and updated edition of Goal Setting features worksheets, quizzes, and other practical tools, giving readers powerful techniques they can use to set a goal, make a plan, and acquire the resources and power necessary to achieve their objective. The book shows readers how to:act upon their objectives in a precise, targeted way • recognize obstacles and overcome them • become more assertive • change counterproductive behavior • establish priorities • make the most of their timeAchieving goals takes hard work and discipline. This expanded edition of Goal Setting gives readers the tools and techniques to accomplish anything.
Author: Ulrike Bergmann
Publisher: BoD – Books on Demand
ISBN: 3749469733
Category : Self-Help
Languages : en
Pages : 122
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Book Description
Do you lack energy at work or in your private life? Do you have dreams that constantly fall down by the wayside? People often pursue demands which are not their own and get bogged down. With this guidebook you find out what is really important for you and your life. You check old beliefs and let go of unnecessary burdens. In this way you create space for your dreams, which you can now easily and effectively realize. - Discover your real dreams and turn them into projects worth pursuing. - Achieve your goals with ease and discover a new joy of living. Ulrike Bergmann, consultant, author and creator of the "Encouragement Principle" shows how you can find your personal path to success and satisfaction.
Author: Amy Epting, MA, RD, CSG, LDN, Certified Confidence Coach
Publisher: Amy Epting, MA, RD, CSG, LDN, Certified Confidence Coach
ISBN:
Category : Psychology
Languages : en
Pages : 54
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Book Description
Recognizing the benefits of building confidence is paramount for anyone striving to achieve their goals and attain success. From overcoming obstacles to advancing in your career and nurturing meaningful relationships, confidence plays a vital role in every aspect of life. By taking the time to build and cultivate self-assurance, you are setting yourself up for a future filled with personal growth, achievement, and fulfillment.
