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Author: Jeremy Safron
Publisher: Celestial Arts
ISBN: 1587611724
Category : Cooking
Languages : en
Pages : 194
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Book Description
Jeremy Safron has been a pioneer of the raw foods movement for the past decade. His two world-renowned Raw Experience restaurants were valued not only for their creative menus, but also as networking and education centers for the global raw foods movement. The recipes that Safron made famous at Raw Experience can now be made in your own kitchen with THE RAW TRUTH, a down-to-earth, no-fuss guide to making delicious, hearty, proud-to-be-raw cuisine. The recipes are so simple-requiring few ingredients and only a handful of dehydration and sprouting techniques-and so "to live for," that you'll quickly be hooked. But it's not all about simplicity and flavor; raw cuisine is healthful, too. As raw foodists well know, raw foods contain vital enzymes that their cooked counterparts lack, plus more vitamins and nutrients. So whip up such healthy creations as Angel Hair with Marinara, Carrot-Almond Essence Bread, and Carob-Hazelnut Torte, and make your next meal totally rawsome! Includes more than 200 recipes for raw appetizers, soups, entr?(c)es, sides, desserts, and drinks. An earlier edition of THE RAW TRUTH has been a favorite in health food stores for years and has sold 10,000 copies.
Author: Jeremy Safron
Publisher: Celestial Arts
ISBN: 1587611724
Category : Cooking
Languages : en
Pages : 194
Get Book Here
Book Description
Jeremy Safron has been a pioneer of the raw foods movement for the past decade. His two world-renowned Raw Experience restaurants were valued not only for their creative menus, but also as networking and education centers for the global raw foods movement. The recipes that Safron made famous at Raw Experience can now be made in your own kitchen with THE RAW TRUTH, a down-to-earth, no-fuss guide to making delicious, hearty, proud-to-be-raw cuisine. The recipes are so simple-requiring few ingredients and only a handful of dehydration and sprouting techniques-and so "to live for," that you'll quickly be hooked. But it's not all about simplicity and flavor; raw cuisine is healthful, too. As raw foodists well know, raw foods contain vital enzymes that their cooked counterparts lack, plus more vitamins and nutrients. So whip up such healthy creations as Angel Hair with Marinara, Carrot-Almond Essence Bread, and Carob-Hazelnut Torte, and make your next meal totally rawsome! Includes more than 200 recipes for raw appetizers, soups, entr?(c)es, sides, desserts, and drinks. An earlier edition of THE RAW TRUTH has been a favorite in health food stores for years and has sold 10,000 copies.
Author: Engelo Rumora
Publisher: Morgan James Publishing
ISBN: 1631950908
Category : Business & Economics
Languages : en
Pages : 173
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Book Description
Out of the thousands of other real estate investing books, why choose The Raw Truth to Success in Real Estate? Engelo “The Real Estate Dingo” Rumora has the hard-earned experience to back up The Raw Truth that he shares in his “leave no prisoners” approach to real estate investing. His pants come off in this thriller as he shares simple “hands on" techniques and practical strategies that WILL move real estate investors closer to their ultimate financial goal. For those who are willing to work harder than they’ve ever worked, with an unwavering and laser-sharp focus on their end goal, The Raw Truth to Success in Real Estate is for them.
Author: Jeremy A. Safron
Publisher: Celestial Arts
ISBN: 1587613697
Category : Cooking
Languages : en
Pages : 226
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Book Description
Whether you’re just discovering raw foods or already well-versed in kimchee and wheatgrass, this revised edition of The Raw Truth combines a wealth of raw foods know-how with a diverse array of delicious recipes. This essential reference offers an extensive primer on the benefits of raw foods, the four living food groups (fresh, sprouted, cultured, and dehydrated), specialty ingredients, and helpful kitchen tools. Raw foods pioneer Jeremy A. Safron explains in simple terms how life promotes life with a raw diet. When vital enzymes essential to digestion have not been destroyed by heat or processing, the uncooked foods provide our bodies with energy and nutrition quickly and efficiently. This leads to enhanced vitality, increased detoxification, and improved well-being. But these foods don’t merely offer health-giving properties—they also form the basis of recipes that are easy to make and packed with flavor. Safron shares his take on simple smoothies and drinks like Thin Mint and Mellow Melon, quick soups like Tom Yum and Cucumber-Dill, hearty entrées like Falafel, Lasagna, and Thai Curry, and rich desserts like Coconut Custard and Carob-Hazelnut Torte. Many of these recipes are customer favorites from Safron’s Raw Experience restaurants, which were renowned for their creative menus and valued as education centers for the global raw movement. With nearly 200 recipes and information on transitioning to a raw foods diet, The Raw Truth is a comprehensive guide to a vibrant, healthy, and sustainable lifestyle.
Author: Paul J. Austin
Publisher: Xlibris Corporation
ISBN: 1469111462
Category : Biography & Autobiography
Languages : en
Pages : 253
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Book Description
The author’s parents and grandparents and several aunts, as far back as he remembers frequently told him to finish school and go to college to learn the skill of a lawyer. That was due to Paul’s excellent memory and inquisitive mind; and to become a lawyer they believed that Paul could help a lot of people! Paul had every intent on fulfilling the dreams of his parents and grandparents but the tables turned and trouble at school started to aggrandize so he dropped out of high school. Paul’s cousin, Farley, introduced him to the dope game when he was about fourteen years old. Mr. Claude W. Austin, Jr., the author’s father purchased all instruments for a band; having five sons perhaps he perceived that they would pick them up and take it to success. The younger brothers, Claude Jr., and Dallas, learned to play some of the instruments. And even though Paul could sing very well, he found selling drugs more interesting. When Paul was about eighteen, he met a former prostitute that was about thirty-three and she often talked about some of the things that the pimp was popular for and had her and the other hookers carrying out. Elaine was working a 9 to 5 job and she invited Paul to move in with her and she pledged to take care of him!! But by then, Paul had realized that he was a Casanova, and therefore he wasn’t gonna allow one woman to corral him!!! Paul’s idea on pimping came from Elaine.
Author: William A. McKinney
Publisher: Lulu.com
ISBN: 1257897942
Category : Cold cases (Criminal investigation)
Languages : en
Pages : 401
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Book Description
Details Monika Rizzo's life and death and the investigation that followed as seen through the eyes of her parents.
Author: Kameron George
Publisher: CreateSpace
ISBN: 9781518690556
Category :
Languages : en
Pages : 102
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Book Description
With many ways to pursue your fitness goal, there is always a smarter way to get the job done. Optimal Guide To Your Best Physique is the blueprint to achieving amazing results in the quickest and most efficient way. This simple and straightforward guide explains how to significantly burn fat and build muscle without wasting time and effort on unnecessary habits. As you learn the truth behind nutrition and training, you will observe that you don't have to be limited to certain foods in order to reach your goal. While misleading information finds its way through the fitness community, this guide helps you understand the basic science of how to eat and train effectively toward your goals. With tons of tips and advice, you will be completely aware and confident in achieving the results you really want.
Author: Maz Dela Cerna
Publisher: Balboa Press
ISBN: 150432269X
Category : Self-Help
Languages : en
Pages : 96
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Book Description
Do you find yourself regularly breaking up and making up with your significant other? Are you in a relationship where something seems off, but you can’t seem to let go? Is there a feeling in your gut telling you that your relationship is toxic? Have you ever had that friend that you’ve known for years but you secretly dread having to spend time with? Are there times when you feel super lonely and wish you had someone to reach out to and hang out with? Maz Dela Cerna shares her insights and tips on how to recognise the core issues in relationships and make changes for the better. Maz guides you through the journey of getting unstuck and picking yourself back up from relationships that can be damaging, while learning to cultivate your existing connections. By sharing snippets of her own personal experiences and lessons that she has learnt along the way, this will give you another perspective that can guide you to find your own answers. The universe has a funny way of working out. Only if we allow it to. It doesn’t have to work against us, it can work with us. You have the power to create the life and the relationships you want. You can get better and you do deserve better.
Author: Pilar Ordovás
Publisher:
ISBN: 9780957028760
Category : Drawing, English
Languages : en
Pages : 0
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Book Description
The Rijksmuseum and Ordovas are staging a unique joint exhibition in the autumn, centred around paintings and etchings by Rembrandt (1606–1669) on loan from the collection of the Rijksmuseum, in conversation with paintings by Frank Auerbach (b. 1931). The exhibition brings together a striking group of landscapes and portraits by Rembrandt Harmensz. van Rijn, and Frank Auerbach, the renowned British artist. Frank Auerbach is a painter steeped in tradition and his engagement with the Old Masters, and Rembrandt in particular, is well known and documented. He has been making drawings from, and occasionally producing paintings in response to, the Rembrandts and other Old Masters in the collection of the National Gallery throughout his career, as demonstrated in the 1995 exhibition at the National Gallery, 'Frank Auerbach and the National Gallery: Working after the Masters'.0Exhibition: Ordovas Gallery, London, UK (4.10.-1.12.2013) / Rijksmuseum Amsterdam, the Netherlands (12.12.2013-16.3.2014).
Author: Brett Aquila
Publisher:
ISBN: 9781438217055
Category : Truck drivers
Languages : en
Pages : 104
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Book Description
www.truckingtruth.com Trucking schools can teach you to drive, but nobody's there to teach you everything else.This book is a no-holds-barred, call 'em as I see 'em account of what I went through when I decided to become a truck driver. I hope to shed some light on what the trucking industry is REALLY like, with no hidden agendas and no regrets.I have absolutely loved my years on the road. The experiences, the friends, the money, the challenges, and the freedom. "There are so many things to know if you want to be successful on the road and they take years to learn.I'm talking about things they don't teach in truck driving schools and things companies don't talk about..at least not honestly. There are "grey areas" and "unwritten rules" in the trucking industry that have a major impact on your life and your career - and only time on the road will reveal the reailtiesof becoming a truck driver......"- Brett Aquila, Author - "Becoming A Truck Driver:The Raw Truth About Trucking"
Author: Douglas Graham
Publisher: FoodNSport
ISBN: 189383199X
Category : Health & Fitness
Languages : en
Pages : 392
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Book Description
Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.
