Author: Sarah J Quinney
Publisher:
ISBN: 9780646905181
Category : Children
Languages : en
Pages : 103
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Book Description
Raw Food 4 Kids - the go to book for parents wanting to introduce raw food into their children's diet. Simple, nutritious, dilicious, raw food that the kids and whole family will love.
Author: Kristen Suzanne
Publisher: Chronicle Books
ISBN: 1452116423
Category : Health & Fitness
Languages : en
Pages : 205
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Book Description
Raw food is energizing people around the world. Eating raw no longer means consuming carrot sticks and boring fruit plates—it's a whole new cuisine and lifestyle. Featuring the same fun and passionate style that has made hers one of the most popular raw food blogs, chef Kristen Suzanne takes readers step by step through the raw food lifestyle: equipping the kitchen, grocery shopping, eating out, dealing with setbacks (and family members!), improving digestion, and losing weight, until eating raw becomes second nature. Plus, the book features 50 fabulous recipes—no cooking required!—for treats like sprouted protein bars, lasagna, soups, brownies, and even cheesecake! Accessible, fun, and packed with information not available anywhere else, this volume is a must-have for anyone who truly cares about health and nutrition.
Author: Lamont "U-God" Hawkins
Publisher: Picador
ISBN: 1250191181
Category : Biography & Autobiography
Languages : en
Pages : 302
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Book Description
A PERFECT COMPANION READ TO THE SHOWTIME DOCUMENTARY, WU-TANG CLAN: OF MICS AND MEN Selected as a Best Book of the Year by Esquire "Couldn't put it down." – Charlamagne Tha God "Mesmerizing." – Raekwon da Chef "Insightful, moving, necessary." – Shea Serrano "Cathartic." –The New Yorker "A classic." –The Washington Post The explosive, never-before-told story behind the historicrise of the Wu-Tang Clan, as told by one of its founding members, Lamont "U-God" Hawkins. “It’s time to write down not only my legacy, but the story of nine dirt-bomb street thugs who took our everyday life—scrappin’ and hustlin’and tryin’ to survive in the urban jungle of New York City—and turned that into something bigger than we could possibly imagine, something that took us out of the projects for good, which was the only thing we all wanted in the first place.” —Lamont "U-God" Hawkins The Wu-Tang Clan are considered hip-hop royalty. Remarkably, none of the founding members have told their story—until now. Here, for the first time, the quiet one speaks. Lamont “U-God” Hawkins was born in Brownsville, New York, in 1970. Raised by a single mother and forced to reckon with the hostile conditions of project life, U-God learned from an early age how to survive. And surviving in New York City in the 1970s and 1980s was no easy task—especially as a young black boy living in some of the city’s most ignored and destitute districts. But, along the way, he met and befriended those who would eventually form the Clan’s core: RZA, GZA, Method Man, Raekwon, Ol’ Dirty Bastard, Inspectah Deck, Ghostface Killah, and Masta Killa. Brought up by the streets, and bonding over their love of hip-hop, they sought to pursue the impossible: music as their ticket out of the ghetto. U-God’s unforgettable first-person account of his journey,from the streets of Brooklyn to some of the biggest stages around the world, is not only thoroughly affecting, unfiltered, and explosive but also captures, invivid detail, the making of one of the greatest acts in American music history.
Author: Colin Cowherd
Publisher: Simon and Schuster
ISBN: 1501108344
Category : Biography & Autobiography
Languages : en
Pages : 336
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Book Description
The ESPN radio show host describes scandals, rivalries, and players' lives along with his own life behind-the-scenes, revealing details of what goes on in professional sports and at the sports channel.
Author: Brad Gruno
Publisher: Harmony
ISBN: 0385348134
Category : Health & Fitness
Languages : en
Pages : 347
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Book Description
HEAL, ENERGIZE, AND SLIM DOWN WITH NATURE’S ORIGINAL FAST FOOD Brad Gruno is someone who loved a good steak and never could have imagined going raw, until he did and it changed his life, his health, and his career. Three months after going raw he was forty pounds lighter and had eradicated his high cholesterol, insomnia and depression. It also put him on a whole new path and gave him a mission to share what he learned. If you’ve been curious about raw foods, but are a little afraid that dieting this way is too hard to do, takes too much time, or is too expensive, then this is the book for you. With a simple 3-phase strategy that shows you how to make the transition, eating this close to nature has never been easier. Dip in and discover: --The science behind plant-based eating --The basic 8-week eating plan—Prepare, Simply Raw, and Living It! --The essential ingredients for continued success living 80/20 raw --150 quick, scrumptious, and easy recipes --Your personalized food diary, as well as Brad’s answers to his most frequently asked questions about this lifestyle. Try it! You’ll eliminate toxins, eliminate junk food cravings, and eliminate excess pounds. How easy is that?
Author: Bella Mahaya Carter
Publisher: Simon and Schuster
ISBN: 1631523465
Category : Biography & Autobiography
Languages : en
Pages : 313
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Book Description
Raw is the story of one woman’s quest for health and happiness, which dragged her kicking and screaming into spiritual adulthood. Anxiety and a desire to heal it holistically—even before she knew what it was—is at the heart of this story, which reveals Carter’s struggles to face her fears, release perfectionism, surrender things beyond her control, and find validation within for her life and work. The book is divided into three sections—body, mind, and spirit—and it begins with Carter’s efforts to holistically cure chronic stomach problems. Toward that end, she adopted a 100 percent raw, vegan diet, which eased her symptoms and produced impressive, unexpected perks, but didn’t completely heal her. She then looked to her mind for answers and discovered that unconscious negative thoughts combined with a stressful, hectic-paced life sabotaged her well-being. Finally, a few mystical experiences brought her “home” to a visceral understanding of who she really is.
Author: Colette Kelley
Publisher: AuthorHouse
ISBN: 1496922379
Category : Family & Relationships
Languages : en
Pages : 253
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Book Description
Raw Grief escaping Fire to Water is about going through the journey of self-awareness overcoming the different stages of grief and getting over the physical and mental images. Taking you through a journey of examples how victims of abuse go through the same stages as the grieving. Explaining through Bible scriptures how victims can become victors through the power of Jesus Christ. John 11:35 Jesus wept Colette wants to draw attention with her book to churches and youth groups to make awareness of childhood pornography and how it can affect others. The warning signs to look for in your children. *Childhood abuse * Domestic Violence * Drug Addiction *The death of a child * Going through the five stages of grief *Overcoming the guilt and Blame * Finding Real Peace through Jesus Christ
Author: Lisa Viger
Publisher: Quarry Books
ISBN: 1627880410
Category : Cooking
Languages : en
Pages : 179
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Book Description
Easy, Affordable Raw kickstarts your raw food lifestyle with everything that you need to know. How do I organize my kitchen? What kind of ingredients should I buy? Pie for breakfast? Lisa Viger, author and raw food expert, easily breaks down the raw food lifestyle including health and environmental benefits of a raw food diet. She also answers common questions about nutrition, protein, and energy. With more than 100 recipes that are affordable, simple, and quick to prepare, you'll be enjoying a better-feeling, cleaner body in no time. Inside you'll find fantastic salads, entrees, desserts, condiments, cheeses, and more! Make amazing recipes like: Grapefruit Pear and Candied Nut Salad with Blood Orange Dressing, Almond Pumpkin Seed Vanilla Dried Cherry Cereal, and Avocado and Arugula Pizza! Easy, Affordable Raw is a practical handbook and recipe book that makes the raw food lifestyle totally accessible for anyone, anywhere, even on a smaller budget.
Author: Erica Palmcrantz
Publisher: Skyhorse Publishing Inc.
ISBN: 1602399484
Category : Cooking
Languages : en
Pages : 177
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Book Description
A book with dozens of raw-food recipes and more than 100 full-color photos also explains how to soak and sprout vegetables and nuts to increase nutritional value, what types of kitchen tools are best for preparing raw food and which foods to have on-hand for use in raw recipes. Original.
Author: Brigitte Mars
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200604
Category : Cooking
Languages : en
Pages : 374
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Book Description
Mars presents historical data and scientific evidence confirming the efficacyof a raw foods diet, and provides more than 200 kitchen-tested recipes.
