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Author: Rehmannia Dean Thomas
Publisher: North Atlantic Books
ISBN: 1583948570
Category : Cooking
Languages : en
Pages : 113
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Book Description
Raw Chi discusses a breakthrough in health understanding, showing readers how to bridge the gap between the raw foods diet and Traditional Chinese Medicine (TCM). Offering an overview of the nature of foods and herbs used in TCM (ginseng, aged citrus peel, cinnamon twig, licorice root, and many others) in addition to sections dedicated to men's and women's health, author Rehmannia Dean Thomas educates readers on how to use centuries-old Chinese herbal formulas to balance a raw food diet. TCM practitioners have typically discouraged maintaining diets high in raw foods, citing that they are yin in their energetic nature and can dampen the digestive fire, often resulting in fatigue, excess weight, or bloating, among other symptoms. Thomas observed that herbal formulas in the TCM material medica have been designed over many centuries to warm the middle Jiao area—the area from the diaphragm to the navel—and assist the digestive fire (similar to metabolism), thus helping to render raw foods into energy without accumulating moisture retention. The author shoes how an educated and responsible combination of raw food and Chinese herbal teas, tailored to one's individual needs, can help raw foodists, and others, attain daily and long-term health. Thomas describes chi in Western terms, helping readers to understand the meaning of this energy, how it is acquired and used for metabolism and health, and as an overall driver of evolution. He continues by describing the yin and yang of chi and how the foods we eat affect us all, and specifically as men and women—offering three herbal recipes each for men and women separately, and two tea recipes for both men and women. The text includes an appendix with instructions on different methods for herb preparation and sources for high-quality herbs.
Author: Rehmannia Dean Thomas
Publisher: North Atlantic Books
ISBN: 1583948570
Category : Cooking
Languages : en
Pages : 113
Get Book Here
Book Description
Raw Chi discusses a breakthrough in health understanding, showing readers how to bridge the gap between the raw foods diet and Traditional Chinese Medicine (TCM). Offering an overview of the nature of foods and herbs used in TCM (ginseng, aged citrus peel, cinnamon twig, licorice root, and many others) in addition to sections dedicated to men's and women's health, author Rehmannia Dean Thomas educates readers on how to use centuries-old Chinese herbal formulas to balance a raw food diet. TCM practitioners have typically discouraged maintaining diets high in raw foods, citing that they are yin in their energetic nature and can dampen the digestive fire, often resulting in fatigue, excess weight, or bloating, among other symptoms. Thomas observed that herbal formulas in the TCM material medica have been designed over many centuries to warm the middle Jiao area—the area from the diaphragm to the navel—and assist the digestive fire (similar to metabolism), thus helping to render raw foods into energy without accumulating moisture retention. The author shoes how an educated and responsible combination of raw food and Chinese herbal teas, tailored to one's individual needs, can help raw foodists, and others, attain daily and long-term health. Thomas describes chi in Western terms, helping readers to understand the meaning of this energy, how it is acquired and used for metabolism and health, and as an overall driver of evolution. He continues by describing the yin and yang of chi and how the foods we eat affect us all, and specifically as men and women—offering three herbal recipes each for men and women separately, and two tea recipes for both men and women. The text includes an appendix with instructions on different methods for herb preparation and sources for high-quality herbs.
Author: Rehmannia Dean Thomas
Publisher: North Atlantic Books
ISBN: 1583948589
Category : Cooking
Languages : en
Pages : 113
Get Book Here
Book Description
Raw Chi discusses a breakthrough in health understanding, showing readers how to bridge the gap between the raw foods diet and Traditional Chinese Medicine (TCM). Offering an overview of the nature of foods and herbs used in TCM (ginseng, aged citrus peel, cinnamon twig, licorice root, and many others) in addition to sections dedicated to men's and women's health, author Rehmannia Dean Thomas educates readers on how to use centuries-old Chinese herbal formulas to balance a raw food diet. TCM practitioners have typically discouraged maintaining diets high in raw foods, citing that they are yin in their energetic nature and can dampen the digestive fire, often resulting in fatigue, excess weight, or bloating, among other symptoms. Thomas observed that herbal formulas in the TCM material medica have been designed over many centuries to warm the middle Jiao area—the area from the diaphragm to the navel—and assist the digestive fire (similar to metabolism), thus helping to render raw foods into energy without accumulating moisture retention. The author shoes how an educated and responsible combination of raw food and Chinese herbal teas, tailored to one's individual needs, can help raw foodists, and others, attain daily and long-term health. Thomas describes chi in Western terms, helping readers to understand the meaning of this energy, how it is acquired and used for metabolism and health, and as an overall driver of evolution. He continues by describing the yin and yang of chi and how the foods we eat affect us all, and specifically as men and women—offering three herbal recipes each for men and women separately, and two tea recipes for both men and women. The text includes an appendix with instructions on different methods for herb preparation and sources for high-quality herbs.
Author: Ku KuDeKuKu
Publisher: Funstory
ISBN: 164846890X
Category : Fiction
Languages : en
Pages : 626
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Book Description
The first generation Narcissus had returned to its youth.There are millions of people in the world, but I am the only one who is arrogant![If I were you, who would dare to be superior to me?]
Author: Maine Historical Society
Publisher:
ISBN:
Category : Local history
Languages : en
Pages : 482
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Book Description
Author: Antoine Laumet de Lamothe Cadillac
Publisher:
ISBN:
Category : Abenaki Indians
Languages : en
Pages : 480
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Book Description
Author: Frederic Kidder
Publisher: BoD – Books on Demand
ISBN: 3752318791
Category : Fiction
Languages : en
Pages : 38
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Book Description
Reproduction of the original: The Abenaki Indians by Frederic Kidder
Author: Hiawatha Cromer
Publisher: Xlibris Corporation
ISBN: 1479702307
Category : Cooking
Languages : en
Pages : 187
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Book Description
Hiawatha Cromer developed these recipes while serving as director, instructor and kitchen manager at the Creative Health Institute (CHI) from 1993 to 2001, and with The Assembly of Yahweh Wellness Center, beginning in 2001. Some recipes were created by participants in the program; a few have come from other sources.
Author: Christopher G. Moore
Publisher: CulturBooks
ISBN: 3944818237
Category : Fiction
Languages : en
Pages : 21
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Book Description
Three stories about the everyday life in Bangkok, three stories of the comedie humaine, funny, musing, tragic, true, hard-boiled and poetic. About bargirls and expats, about thet Thais and the Chinese and the farangs, about the rich and the poor and about Bangkoks soul – about the Thai Boundaries of the Heart. “Think Dashiell Hammett in Bangkok.” (San Francisco Chronicle) “Moore’s flashy style successfully captures the dizzying contradictions in [Bangkok’s] vertiginous landscape.” (Marilyn Stasio, The New York Times Book Review) “To paraphrase Graham Greene in another context, Moore is our man in Bangkok.” (Bangkok Post)
Author: Sonya Salamon
Publisher: UNC Press Books
ISBN: 146961118X
Category : History
Languages : en
Pages : 318
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Book Description
Drawing on a decade-long ethnographic study of seven Illinois farming communities, Salamon demonstrates how family land transfers serve as the mechanism fro recreating the social relations fundamental to midwestern ethnic identities. She shows how, along with the land, families pass on a cultural patrimony that shapes practices of farm management, succession, and inheritance and that ultimately determines how land tenure and the personality of rural communities evolve.
Author: Wayne S. Wooden
Publisher: Springer Science & Business Media
ISBN: 1468442929
Category : Social Science
Languages : en
Pages : 164
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Book Description
"Barry" is a seventeen-year-old single white male. He has blond hair and blue eyes, weighs 150 pounds, and is five feet eleven inches tall. He was arrested in California at age sixteen for assault and robbery. Because he was underage he was initially segregated in a one-man cell while in county jail. Then, upon admission to a state prison recep tion and classification facility, he was housed in a special dormitory for young, inexperienced inmates who would be at risk within the general population. Upon completion of his screening Barry's counselor recommended that he be sent to a penal institution reserved for the younger, more violence-prone, and hard core inmates. Barry said that he felt he would have "prob lems" at the recommended facility, but his counselor replied, "You won't have any problems." Once he arrived, Barry was double-celled with a nineteen-year-old inmate who beat and anally raped him during his first night in the admission unit. Barry's cellmate continued to assault him sexually during the two weeks they were housed together.
