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Author: Jenny Ross
Publisher: Hay House, Inc
ISBN: 1401931677
Category : Cooking
Languages : en
Pages : 218
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Book Description
Raw Basics provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question "How do I get embark on a raw-foods diet?" by offering relevant real-time solutions to integrate more living foods into your eating plan, as well as simple guidelines that will become your road map for success in the transition. Everyone, regardless of background, can use Raw Basics and the tools inside to begin making delicious raw meals and feel the health benefits of the living-foods lifestyle. Within these pages, you’ll find five simple ways to get started, a number of everyday recipes, kid-friendly selections from chef Jenny Ross’s own family favorites, menus for entertaining, and easy transition dishes.
Author: Jenny Ross
Publisher: Hay House, Inc
ISBN: 1401931677
Category : Cooking
Languages : en
Pages : 218
Get Book Here
Book Description
Raw Basics provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question "How do I get embark on a raw-foods diet?" by offering relevant real-time solutions to integrate more living foods into your eating plan, as well as simple guidelines that will become your road map for success in the transition. Everyone, regardless of background, can use Raw Basics and the tools inside to begin making delicious raw meals and feel the health benefits of the living-foods lifestyle. Within these pages, you’ll find five simple ways to get started, a number of everyday recipes, kid-friendly selections from chef Jenny Ross’s own family favorites, menus for entertaining, and easy transition dishes.
Author: Jenny Ross
Publisher: Hay House, Inc
ISBN: 9781401931667
Category : COOKING
Languages : en
Pages : 0
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Book Description
Raw Basics provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question "How do I get embark on a raw-foods diet?" by offering relevant real-time solutions to integrate more living foods into your eating plan, as well as simple guidelines that will become your road map for success in the transition. Everyone, regardless of background, can use Raw Basics and the tools inside to begin making delicious raw meals and feel the health benefits of the living-foods lifestyle. Within these pages, you'll find five simple ways to get started, a number of everyday recipes, kid-friendly selections from chef Jenny Ross's own family favorites, menus for entertaining, and easy transition dishes.
Author: Judita Wignall
Publisher: Fair Winds Press
ISBN: 1592536859
Category : Cooking
Languages : en
Pages : 193
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Book Description
Start your own raw food revolution right home. This book has everything you need to get started including gourmet recipes that are easy enough for daily meals.
Author: Jennifer Cornbleet
Publisher: Book Publishing Company
ISBN: 1570679347
Category : Cooking
Languages : en
Pages : 605
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Book Description
All-new Revised Edition of Jennifer's best-selling classic. Getting 5 servings of fruits and vegetables a day has never been so delicious and easy. Well-known Bay Area cooking instructor, Jennifer Cornbleet, shares her favorite no-cook recipes in quantities ideal for one or two people. With essential time-saving tips and techniques, plus Jennifer's clear instructions, you don't have to toil in the kitchen in order to enjoy nutritious, delicious raw food. * Choose from over 100 foolproof recipes, along with lunch and dinner menu plans. * Enjoy easy recipes that call for common ingredients and basic equipment. * Learn how to avoid health-busters like white sugar, white flour, and trans-fats. * Convert traditional recipes into nutritious treats made from all-natural ingredients. In the Revised Edition: * More than 50 additional recipes. * New chapters on Green Smoothies and Raw On the Go. * Expanded sections on Advance Preparation and Easy Snacks. * Calorie and nutritional information with each recipe.
Author: Phil Malpas
Publisher: AVA Publishing
ISBN: 294037306X
Category : Photography
Languages : en
Pages : 179
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Book Description
Providing students with an introduction to the subject of colour in a photographic context, this book explains how to master its use in the image-making process.
Author: Jenny Ross
Publisher: Hay House, Inc
ISBN: 1401948235
Category : Cooking
Languages : en
Pages : 359
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Book Description
Did you know that blueberries are good for the heart and the brain? Were you aware that omega-3s improve concentration? Did you have any idea that the nopal cactus helps balance blood sugar and manage food allergies? Chef Jenny Ross has teamed up with some of the world’s leading wellness authorities – including Dr. Daniel Amen, Dr. Michael Shannon, and Dr. Gabriel Cousens, among other specialists – to give you an in-depth look at the science and nutrition behind how raw foods can lead to vibrant health. Your eating plan can be a delectably fun and functional part of the vital healing process with this collection of easy recipes, designed around expert advice. In areas ranging from heart health to skeletal support, Jenny shows you how to create enticing raw-food meals and sweet and savory snacks for a potent source of nourishment – and preventive medicine. Whether you want to boost healthy brain function, support childhood development, or help manage diabetes, this user-friendly guide shows you how you can attain your best health through your daily food choices. Living, plant-strong meals can provide a basis of wellness for you and your family. Enjoy delicious recipes such as berry-rich breakfast Moxie Bars, cinnamony Nut Butter Bites, age-defying Greenie Salads, and Cacao Hazelnut Fudge . . . and eat your way to vitality of mind, body, and spirit!
Author: Kelly Hulin
Publisher: Editorial Imagen LLC
ISBN: 1631879634
Category : Cooking
Languages : en
Pages : 159
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Book Description
Recipes for Life Healthy Diets to Try: Raw Foods and Wheat Free Two healthy alternative diets are combined in this this amazing cookbook. Learn the benefits of "rawism", the growing trend of consuming uncooked and unprocessed foods. Section two further explains why wheat-free diets are also important. Sensitivities to grains can cause a host of gastrointestinal problems. Healthy recipes that enhance the flavour of natural fruits, vegetables, sauces, and bread, show you how these diets are anything but boring. Find recipes for breakfast, lunch and dinner, plus different wheat-free alternative food recipes. By using these healthy recipes for life, it is possible to decrease the desire for sweets, improve digestion and lower blood sugar levels. Weight loss is an added benefit, when fatty foods, preservatives, and flavour enhancing chemicals, are removed from cooking recipes.
Author: Brad Dayley
Publisher: John Wiley & Sons
ISBN: 1118238230
Category : Computers
Languages : en
Pages : 1121
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Book Description
The comprehensive, soup-to-nuts guide to Photoshop, fully updated Photoshop CS6, used for both print and digital media, is the industry leader in image-editing software. The newest version adds some exciting new features, and this bestselling guide has been revised to cover each of them, along with all the basic information you need to get started. Learn to use all the tools, including the histogram palette, Lens Blur, Match Color, and the color replacement tool, as well as keyboard shortcuts. Then master retouching and color correction, work with Camera Raw images, prepare photos for print or the web, and much more. Photoshop has the broadest user base of any professional-level graphics application, ranging from photo hobbyists to professionals in graphic design, publishing, video editing, animation, and broadcasting This comprehensive guide has what beginners need to know as well as intermediate-level information on key tools and procedures Features a 16-page full-color insert and a companion website with tutorials, including JPEG and PSD files of images from the book Covers image-editing basics, the File Browser, histogram palette, Lens Blur, Match Color, the color replacement tool, and customizable keyboard shortcuts Delves into techniques for working with Camera Raw images; how to retouch, color-correct, manipulate, and combine images; and all the new features and enhancements in the latest version Photoshop CS6 Bible is the one reference book every Photoshop user needs.
Author: Jon Canfield
Publisher: John Wiley & Sons
ISBN: 0471779822
Category : Computers
Languages : en
Pages : 174
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Book Description
"This is a must read for anyone interested in getting the most from their advanced digital camera." --George Schaub, Editor, Shutterbug Magazine Now that support for digital RAW capture is built into so many cameras and both Photoshop and Photoshop Elements, more photographers are using RAW to seize creative control of their digital images. If you're ready to explore RAW capture, or if you've tried it and bumped into obstacles, this book will show you how to optimize RAW files to achieve optimal results. The first introductory book on using Adobe Camera Raw, RAW 101 covers all practical aspects of RAW in Photoshop Elements 3 and Photoshop CS2. Just follow the heavily illustrated, step-by-step examples and you'll quickly figure out how to attain the greatest accuracy from your RAW files, whether it's correcting shadow and highlight detail, fixing white balance, or eliminating noise. Once you see the startling results, you'll no longer want to rely on your camera to make critical decisions for you. Inside, you'll learn everything you need to know to: Get your images ready for RAW file conversion Navigate the Adobe Camera Raw workspace Master RAW conversion controls for exposure, shadows, brightness, and contrast Extend beyond the basics to control white balance, color tint, noise, and more Automate Camera Raw to optimize your workflow Use advanced conversion options in Photoshop CS2, such as curves control, cropping, and straightening Put the finishing touches on your images--adjust levels, use filters, resize, and much more!
Author: Hans-Joachim Streitberger
Publisher: European Coatings
ISBN: 386630336X
Category : Science
Languages : en
Pages : 830
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Book Description
The industrys most comprehensive handbook - now available in its 3rd edition: the BASF Handbook covers the entire spectrum from coatings formulation and relevant production processes through to practical application aspects. It takes a journey through the industrys various sectors, placing special emphasis on automotive coating and industrial coating in general. The new edition has been completely updated, featuring several new sections on nanoproducts, low-emissions, biobased materials, wind turbine coating, and smart coatings.
