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Author: Kristen Suzanne
Publisher: Chronicle Books
ISBN: 1452116423
Category : Health & Fitness
Languages : en
Pages : 205
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Book Description
Raw food is energizing people around the world. Eating raw no longer means consuming carrot sticks and boring fruit plates—it's a whole new cuisine and lifestyle. Featuring the same fun and passionate style that has made hers one of the most popular raw food blogs, chef Kristen Suzanne takes readers step by step through the raw food lifestyle: equipping the kitchen, grocery shopping, eating out, dealing with setbacks (and family members!), improving digestion, and losing weight, until eating raw becomes second nature. Plus, the book features 50 fabulous recipes—no cooking required!—for treats like sprouted protein bars, lasagna, soups, brownies, and even cheesecake! Accessible, fun, and packed with information not available anywhere else, this volume is a must-have for anyone who truly cares about health and nutrition.
Author: Kristen Suzanne
Publisher: Chronicle Books
ISBN: 1452116423
Category : Health & Fitness
Languages : en
Pages : 205
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Book Description
Raw food is energizing people around the world. Eating raw no longer means consuming carrot sticks and boring fruit plates—it's a whole new cuisine and lifestyle. Featuring the same fun and passionate style that has made hers one of the most popular raw food blogs, chef Kristen Suzanne takes readers step by step through the raw food lifestyle: equipping the kitchen, grocery shopping, eating out, dealing with setbacks (and family members!), improving digestion, and losing weight, until eating raw becomes second nature. Plus, the book features 50 fabulous recipes—no cooking required!—for treats like sprouted protein bars, lasagna, soups, brownies, and even cheesecake! Accessible, fun, and packed with information not available anywhere else, this volume is a must-have for anyone who truly cares about health and nutrition.
Author: Victoria Boutenko
Publisher: Raw Family
ISBN: 9780970481924
Category : Cooking (Natural foods)
Languages : en
Pages : 101
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Book Description
Victoria Boutenko addresses the issues of food addiction. She demonstrates many techniques that help to cope with attachments to cooked food and aids with the transition to the raw food lifestyle.
Author: Kristen Suzanne
Publisher: Chronicle Books
ISBN: 1452106495
Category : Cooking
Languages : en
Pages : 205
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Book Description
A guide to the raw food lifestyle, covering equipping ones kitchen, grocery shopping, eating out, dealing with setbacks, improving digestion, and more, and includes more than fifty recipes.
Author: Victoria Boutenko
Publisher: North Atlantic Books
ISBN: 1556437978
Category : Cooking
Languages : en
Pages : 173
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Book Description
While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people don’t know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and nutritious meals. Victoria Boutenko and her family are known worldwide as the Raw Family, living on a raw diet and teaching classes since 1994. Throughout the years they have perfected scores of scrumptious recipes with the idea of not only spreading the gospel of the diet’s health benefits, but also making the raw foods lifestyle realistically possible and enjoyable.Mouth-watering rather than medicinal, simple rather than complicated, the recipes presented here include jams, scones, soup, crackers, nut milk, truffles, chocolate cake, mousse cake, and more. Complete, illustrated directions make it simple for both avid raw foodists and novice cooks alike to embrace the diet favored by Woody Harrelson, Demi Moore, Donna Karan, and other celebrities.
![Raw Desire: Alison's Awakening [More Desire, Oklahoma 6] PDF](https://books.google.com/books/content/images/frontcover/v86aDwAAQBAJ?fife=w80-h100)
Author: Leah Brooke
Publisher: Siren-BookStrand
ISBN: 1642437700
Category : Fiction
Languages : en
Pages : 155
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Book Description
[Siren Menage Everlasting: Contemporary Menage a Trois Romance, MFM, HEA] Married to Dillon Tanner and Ryder Hayes, Alison found a love and happiness she'd never expected to find. But found she couldn't completely trust. Her unplanned pregnancy brought all of the insecurities from her past relationship back to the surface with a vengeance and she found herself watching and waiting for her husbands to realize they no longer wanted her. Dillon and Ryder were delighted to find out Alison carried their child, and struggled to give her the reassurance she needed. As her body swelled with their child, they found themselves even more enthralled with her and adjusting mentally for the responsibility of a growing family. When a threat from the past reappeared, the sense of protectiveness sharply intensified, overriding everything else. She and the child she carried belonged to them--and they would do whatever it took to keep them. Leah Brooke is a Siren-exclusive author.
Author: Gabriel Cousens, M.D.
Publisher: North Atlantic Books
ISBN: 1556438591
Category : Health & Fitness
Languages : en
Pages : 625
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Book Description
When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building. In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.
Author: Shefali Tsabary
Publisher: HarperCollins
ISBN: 0062985914
Category : Body, Mind & Spirit
Languages : en
Pages : 384
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Book Description
The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled. A Radical Awakening lays out a path for women to discover their inner truth and powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.
Author: Arthur M. Baker
Publisher: Dennis Nelson
ISBN: 9781883989255
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Author: Mark Nepo
Publisher: Red Wheel
ISBN: 1633411672
Category : Self-Help
Languages : en
Pages : 458
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Book Description
A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.” Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.
Author: Leah Brooke
Publisher: Siren Publishing
ISBN: 9781627413190
Category : Bondage (Sexual behavior)
Languages : en
Pages : 0
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Book Description
Winning back Jesse: Married to two incredible men, Jesse Erickson felt her world was perfect, until she walks through the door of her home one day and has her world turned upside down. Clay and Rio Erickson hate keeping secrets from Jesse, but didn't have a choice. They certainly hadn't expected their wife to assume the worst and run. Determined to show her the power of their love won't be easy, but they know just how to get their wife's undivided attention. Adoring Kelly: Kelly Royal has learned the pleasure of submitting under her husband's gentle, but firm, hand, but when she almost dies during their baby's delivery, Blade's interest in dominating her seems to be gone forever. He empties their playroom, vowing to never dominate her again. Kelly, though, has other plans, and takes matters into her own hands.
