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Author: Tom Rath
Publisher: Missionday, LLC
ISBN: 193971401X
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.
Author: Tom Rath
Publisher: Missionday, LLC
ISBN: 193971401X
Category : Health & Fitness
Languages : en
Pages : 257
Get Book Here
Book Description
Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.
Author: Tom Rath
Publisher: Tom Rath
ISBN: 1939714184
Category : Business & Economics
Languages : en
Pages : 124
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Book Description
Life is not what you get out of it . . . it’s what you put back in. Yet our current means for summarizing life’s work, from resumes to salaries, are devoid of what matters most. This is why the work we do is often bad for our wellbeing, when it should be making us happier and healthier. What are the most meaningful contributions we can make? This is Life’s Great Question. Life is about what you do that improves the world around you. It is about investing in the development of other people. And it is about efforts that will continue to grow when you are gone. Life’s Great Question will show you how to make your work and life more meaningful, and greatly boost your wellbeing. In this remarkably quick read, author Tom Rath describes how finding your greatest contribution is far more effective than following talent or passion alone. More than a book, each copy includes a code for an online program that identifies the most significant contributions you can make. This deeply practical book will alter how you look at your work and change the way you live each day.
Author: Richard Cullen Rath
Publisher: Cornell University Press
ISBN: 9780801472725
Category : Hearing
Languages : en
Pages : 244
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Book Description
In early America, every sound had a living, wilful force at its source - sometimes these forces were not human or even visible. The author recreates in detail a world remote from our own, one in which sounds were charged with meaning and power.
Author: Eric C. Rath
Publisher: Reaktion Books
ISBN: 1780236913
Category : Cooking
Languages : en
Pages : 280
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Book Description
Cuisines in Japan have an ideological dimension that cannot be ignored. In 2013, ‘traditional Japanese dietary cultures’ (washoku) was added to UNESCO’s Intangible Cultural Heritage list. Washoku’s predecessor was “national people’s cuisine,” an attempt during World War II to create a uniform diet for all citizens. Japan’s Cuisines reveals the great diversity of Japanese cuisine and explains how Japan’s modern food culture arose through the direction of private and public institutions. Readers discover how tea came to be portrayed as the origin of Japanese cuisine, how lunch became a gourmet meal, and how regions on Japan’s periphery are reasserting their distinct food cultures. From wartime foodstuffs to modern diets, this fascinating book shows how the cuisine from the land of the rising sun shapes national, local, and personal identity.
Author: Piers Platt
Publisher: Piers Platt
ISBN:
Category : Fiction
Languages : en
Pages : 258
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Book Description
Rath and Paisen completed all fifty kills in their contracts with the Janus Group. But when they uncovered the criminal organization's darkest secret, the Janus Group unleashed an army of assassins to silence the rogue pair. With help from a former Interstellar Police detective, Rath and Paisen survive - barely. Their plan to attack the Janus Group head-on may be suicide, but in the end, they'll tear the organization to the ground … or die trying.
Author: Sara Rath
Publisher: Terrace Books
ISBN: 0299215237
Category : Fiction
Languages : en
Pages : 335
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Book Description
In this first novel from award-winning writer Sara Rath, the forests and lakes of northern Wisconsin pose a daunting threat to outsider Hannah Swann, who is content with her quiet life in Madison, Wisconsin, where she teaches and writes screenplays about obscure nineteenth-century poets. Her relationship with her college-aged daughter is strained yet candid, and a long-standing affair with a married professor has its own peculiar ups and downs. When Hannah unexpectedly inherits her uncle's rundown resort, she must head to the northwoods to close up and sell the business. But the only interested buyer is Ingold, an international mining company, and Hannah finds herself reluctantly operating the resort while trapped in the midst of a treacherous dispute between Ingold and Uncle Hal's activist friends. From safeguarding the wilderness to pursuing elusive new love interests, Hannah has plenty to engage her imagination at Star Lake. A new aspect of her personality emerges, one that is surprisingly courageous and compassionate. Throughout this humorous, elegantly plotted adventure with its appealing characters and lyrical depictions of nature, Hannah encounters the inevitability of change—in herself and in the nostalgic landscape of the deep North.
Author: Piers Platt
Publisher: Piers Platt
ISBN:
Category : Fiction
Languages : en
Pages : 351
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Book Description
On the cut-throat streets of Tarkis, orphaned teens like Rath end up jailed … or dead. So when the shadowy Janus Group offers Rath a chance to earn riches beyond his wildest dreams, he seizes it. But the Janus Group is as ruthless as the elite assassins it controls. Rath will have to survive their grueling, off-world training, and fulfill all fifty kills in his contract before a single cent comes his way. And ending so many lives comes with a price Rath can't anticipate. It'll certainly cost him what's left of his innocence. It may well cost him his life.
Author: Piers Platt
Publisher: Piers Platt
ISBN:
Category : Fiction
Languages : en
Pages : 260
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Book Description
After he's found guilty of murder, Rath is saved from a death sentence by a mysterious new ally. His newfound friends have a daring plan to rekindle an old revolution, and they want his help. If it all works, Rath could clear his conscience at last, and pay his debt to society. But starting a rebellion will put him squarely in the sights of Beauceron and Paisen as they rush to prevent the looming war. And even Rath's best-laid plans can go astray …
Author: Piers Platt
Publisher: Piers Platt
ISBN:
Category : Fiction
Languages : en
Pages : 219
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Book Description
Rath just assassinated a senator, and completed his final mission for the Janus Group. Now every Interstellar Police officer on Alberon is searching for him. If they don't find him, one of his fellow contractors certainly will … and the most feared criminal organization in the galaxy has severe punishments for employees who break the rules. Rath's only hope is to find the rogue contractor who helped him escape a company deathtrap after his final mission. United, the two assassins might just get free from the Janus Group and get what they're owed. But first they'll need to survive.
Author: Piers Platt
Publisher: Piers Platt
ISBN:
Category : Fiction
Languages : en
Pages : 280
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Book Description
Rath's short-lived rebellion has gone horribly wrong. The Senate lies shattered, devastated by a surprise attack. The Federacy sits at the mercy of General Yo-Tsai, a brutal dictator who now controls a super-weapon. Above the planet Tarkis, Rath drifts helplessly in orbit, watching as the Jokuan invasion fleet descends on his homeworld. His girlfriend has been captured, he's running out of air, and he's just a single man against an entire army. But he's also the galaxy's most dangerous assassin … and he's very, very pissed.
