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Author: Reyhana Ismail
Publisher: Blurb
ISBN: 9781714517046
Category :
Languages : en
Pages : 152
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Book Description
Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner combines the author's standard edition Ramadan Planner with her Ramadan Health Planner - enabling users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of 'me-time' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner is split into sections, and focuses on: - Du'as - Qur'an - Zakat and Sadaqah - Nutrition and Diet - Exercise and Self-Care - Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), hardback.
Author: Reyhana Ismail
Publisher: Blurb
ISBN: 9781714517046
Category :
Languages : en
Pages : 152
Get Book Here
Book Description
Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner combines the author's standard edition Ramadan Planner with her Ramadan Health Planner - enabling users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of 'me-time' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner is split into sections, and focuses on: - Du'as - Qur'an - Zakat and Sadaqah - Nutrition and Diet - Exercise and Self-Care - Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), hardback.
Author: Reyhana Ismail
Publisher:
ISBN:
Category :
Languages : en
Pages : 200
Get Book Here
Book Description
Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner and Qur'an Journal enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of 'me-time' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on: * Du'as * Qur'an * Zakat & Sadaqah * Nutrition & Diet * Exercise & Self-Care * Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. This planner also includes 30 days' worth of Qur'an Journal pages, where you can write down and reflect upon a particular Qur'an ayah (verse), allowing you the space to give you a deeper understanding and connection with that ayah. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), paperback. 200 pages.
Author: Reyhana Ismail
Publisher: Blurb
ISBN: 9781034493266
Category :
Languages : en
Pages : 152
Get Book Here
Book Description
Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on: - Du'as - Qur'an - Zakat and Sadaqah - Nutrition and Diet - Exercise and Self-Care - Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.
Author: Reyhana Ismail
Publisher: Blurb
ISBN: 9781034493310
Category :
Languages : en
Pages : 152
Get Book Here
Book Description
Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on: - Du'as - Qur'an - Zakat and Sadaqah - Nutrition and Diet - Exercise and Self-Care - Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.
Author: Reyhana Ismail
Publisher: Blurb
ISBN: 9781034493976
Category :
Languages : en
Pages : 202
Get Book Here
Book Description
Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner and Qur'an Journal enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of 'me-time' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on: - Du'as - Qur'an - Zakat and Sadaqah - Nutrition and Diet - Exercise and Self-Care - Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. This planner also includes 30 days' worth of Qur'an Journal pages, where you can write down and reflect upon a particular Qur'an ayah (verse), allowing you the space to give you a deeper understanding and connection with that ayah. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), paperback. 200 pages. Please note, this planner is undated, so can be used any year.
Author: Francesco D'Adamo
Publisher: Simon and Schuster
ISBN: 1439106789
Category : Juvenile Fiction
Languages : en
Pages : 109
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Book Description
When young Iqbal is sold into slavery at a carpet factory, his arrival changes everything for the other overworked and abused chidren there. It is Iqbal who explains to them that despite their master's promises, he plans on keeping them as his slaves indefinetely. But it is also Iqbal who inspires the other children to look to a future free from toil...and is brave enough to show them how to get there. This moving fictionalized account of the real Iqbal Masih is told through the voice of Fatima, a young Pakistani girl whose life is changed by Iqbal's courage.
Author: Steven Hartov
Publisher: Houghton Mifflin Harcourt P
ISBN:
Category : Fiction
Languages : en
Pages : 536
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Book Description
Stalking a Palestinian terrorist in Munich, an Israeli hit team bungles its mission and shoots the wrong man. Rescued by the KGB and given a new identity, the intended victim tries to eliminate his would-be killers and assassinate an important political figure. To avert disaster, a key Israeli operative must become a rogue agent and defy his own superiors.
Author: Bill Wasik
Publisher: Penguin
ISBN: 110105770X
Category : Social Science
Languages : en
Pages : 212
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Book Description
"An odd but happy marriage of sociological observation and Gonzo-style adventure." -Wired Breaking news, fresh gossip, tiny scandals, trumped-up crises—every day we are distracted by a culture that rings our doorbell and runs away. Stories spread wildly and die out in mere days, to be replaced by still more stories with ever shorter life spans. Through the Internet the news cycle has been set spinning even faster now that all of us can join the fray: anyone on a computer can spread a story almost as easily as The New York Times, CNN, or People. As media amateurs grow their audience, they learn to think like the pros, using the abundant data that the Internet offers-hit counters, most e-mailed lists, YouTube views, download tallies-to hone their own experiments in viral blowup. And Then There's This is Bill Wasik's journey along the unexplored frontier of the twenty-first century's rambunctious new-media culture. He covers this world in part as a journalist, following "buzz bands" as they rise and fall in the online music scene, visiting with viral marketers and political trendsetters and online provocateurs. But he also wades in as a participant, conducting his own hilarious experiments: an e-mail fad (which turned into the worldwide "flash mob" sensation), a viral website in a month-long competition, a fake blog that attempts to create "antibuzz," and more. He doesn't always get the results he expected, but he tries to make sense of his data by surveying what real social science experiments have taught us about the effects of distraction, stimulation, and crowd behavior on the human mind. Part report, part memoir, part manifesto, part deconstruction of a decade, And Then There's This captures better than any other book the way technology is changing our culture.
Author: Cheryl K. Smith
Publisher: John Wiley & Sons
ISBN: 0470633808
Category : Technology & Engineering
Languages : en
Pages : 360
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Book Description
Learn to raise goats and start reaping the benefits of owning these fun and useful animals Raising goats is a major part of human life (and survival) around the world. The movement has increased in popularity in recent years as consumers embrace a more sustainable lifestyle, reject commercialism, move to organic food options, and raise concerns about industrial agriculture practices. Raising Goats For Dummies provides you with an introduction to all aspects of owning, caring for, and the day-to-day benefits of raising goats. Breaks down the complicated process of choosing and purchasing the right goat breed to meet your needs and getting facilities for your goat set up. Provides in-depth information on proper grooming, handling, feeding, and milking Covers the basics of goat health and nutrition Offers tips and advice for using your goat to produce milk, meat, fiber, and more You'll quickly understand what makes these useful and delightful creatures so popular and gain the knowledge and skills to properly care for and utilize their many offerings with help from Raising Goats For Dummies.
Author: Abu Bakr Rawlins
Publisher:
ISBN: 9780692181911
Category : Business & Economics
Languages : en
Pages : 222
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Book Description
2064 is a 50-year strategic plan to establish Islamic Shar'iah under the leadership of a rightly guided global Caliph. The strategy focuses on five elements, they are: 1.Islamic awareness 2.Economic development 3.Family development 4.Community development 5.Leadership
