Rainbow Green Live-Food Cuisine PDF Download
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Author: Gabriel Cousens, M.D.
Publisher: North Atlantic Books
ISBN: 1583943269
Category : Cooking
Languages : en
Pages : 567
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Book Description
Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality. Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.
Author: Gabriel Cousens, M.D.
Publisher: North Atlantic Books
ISBN: 1583943269
Category : Cooking
Languages : en
Pages : 567
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Book Description
Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality. Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.
Author: Lannice Snyman
Publisher: Konemann
ISBN: 9783829059039
Category : Photography
Languages : en
Pages : 224
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Book Description
Author:
Publisher: BRILL
ISBN: 9004468447
Category : Education
Languages : en
Pages : 285
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Book Description
This volume focuses on current demands, challenges and expectations facing African higher education institutions in general, and those in South Africa in particular. Subsequently, transformative curricula, pedagogies and epistemologies that define diverse practices of access and inclusion within the context of transformation and decolonisation are explored.
Author: Renee Loux Underkoffler
Publisher: Penguin
ISBN: 1440628017
Category : Health & Fitness
Languages : en
Pages : 514
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Book Description
Eating raw isn't just for naturalists anymore. Today, health-conscious eaters are filling their plates with the foods nature has already prepared. And these foods go well beyond the sprouts, carrots, and celery typically associated with this type of diet. In Living Cuisine, celebrated raw chef Renée Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be. She introduces the many benefits of eating raw and offers guidelines for incorporating this healthier regimen into one's lifestyle. She provides clear, step-by-step instructions for raw-foods processing techniques-juicing, sprouting, culturing and fermenting, dehydrating, and even blanching. At the heart of Living Cuisine are the more than 300 tantalizing recipes inspired by a wide range of ethnic and regional foods. These beverages, soups, salads, appetizers, side dishes, sushi, entrees, and desserts are all delicious and simple to prepare. This unique resource includes thorough information necessary for a foray into raw-foods living
Author: Ivy Larson
Publisher: Penguin
ISBN: 1101618930
Category : Health & Fitness
Languages : en
Pages : 445
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Book Description
What you eat matters more than how much you eat. Discover why in this revolutionary nutrition guide to clean eating, exercise, and an anti-inflammatory diet that can enhance your wellness and quality of life. There is a diet and exercise plan that covers all the bases—food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world—all while offering hunger-free weight loss. Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three 30-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste.
Author: Patti LaBelle
Publisher: Simon and Schuster
ISBN: 1982179090
Category : Cooking
Languages : en
Pages : 228
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Book Description
Patti LaBelle, living legend, beloved musical icon, “Godmother of Soul” (The New York Times), and New York Times bestselling cookbook author, crafts a new collection of her favorite comfort food recipes to help you bring joy and flavor to your family’s table. For Patti LaBelle, cooking isn’t simply about food—it’s about love. Raised in a family of fantastic Southern cooks, she has kept the lessons she learned in her beloved parents’ and aunts’ kitchens close to her heart but now, she is ready to share these delicious family heirlooms. Combining mouthwatering and accessible recipes with charming personal reminisces of her remarkable life—from learning to cook by observing her parents to whipping up meals for her band after dazzling shows—LaBelle Cuisine will fill your heart as well as your stomach. With a colorful variety of dishes as appetizing as Say-My-Name Smothered Chicken, Wicked Peach Cobbler, Fierce Fried Corn, and more, this cookbook is something to sing about.
Author: Inderjeet Rishi
Publisher: Trafford Publishing
ISBN: 1466963557
Category : Cooking
Languages : en
Pages : 203
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Book Description
Super Snacks is compiled from author's series of blog-posts already published, a collection of recipes for bite-size dishes and appetizers from around the world. Those pressed for time will find Super Snacks simple yet impressive preparations which would come handy any time of the day as in- between -the meals snacks or some even as substitutes for the main meals. Even better, the 100 recipes, selected for Super Snacks, require little prep time and assume basic know-how on the part of the home chef. Super Snacks is for whoever loves cooking and understands the dedication that good food that amuses and impresses takes, even when it is not a full meal. There is a recipe for every taste or international food preference from in the five continents. Author's friends and relations settled abroad have helped her with their valued input to make Super Snacks truly representative of different regions in the world and enjoyable for all.
Author: Andrew Feinberg
Publisher: Artisan Books
ISBN: 1579654649
Category : Cooking
Languages : en
Pages : 378
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Book Description
The owners of Franny's restaurant in Brooklyn offer simple, modern Southern Italian recipes including Roasted Romano Beans With Calabrese Olives, Linguine With Meyer Lemon, Marinated Artichokes, Baked Sausage and Polenta, and Bucatini alla Puttanesca.
Author: Ben-Erik van Wyk
Publisher: University of Chicago Press
ISBN: 022609183X
Category : Cooking
Languages : en
Pages : 321
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Book Description
For centuries herbs and spices have been an integral part of many of the world’s great cuisines. But spices have a history of doing much more than adding life to bland foods. They have been the inspiration for, among other things, trade, exploration, and poetry. Priests employed them in worship, incantations, and rituals, and shamans used them as charms to ward off evil spirits. Nations fought over access to and monopoly of certain spices, like cinnamon and nutmeg, when they were rare commodities. Not only were many men’s fortunes made in the pursuit of spices, spices at many periods throughout history literally served as currency. In Culinary Herbs and Spices of the World, Ben-Erik van Wyk offers the first fully illustrated, scientific guide to nearly all commercial herbs and spices in existence. Van Wyk covers more than 150 species—from black pepper and blackcurrant to white mustard and white ginger—detailing the propagation, cultivation, and culinary uses of each. Introductory chapters capture the essence of culinary traditions, traditional herb and spice mixtures, preservation, presentation, and the chemistry of flavors, and individual entries include the chemical compounds and structures responsible for each spice or herb’s characteristic flavor. Many of the herbs and spices van Wyk covers are familiar fixtures in our own spice racks, but a few—especially those from Africa and China—will be introduced for the first time to American audiences. Van Wyk also offers a global view of the most famous use or signature dish for each herb or spice, satisfying the gourmand’s curiosity for more information about new dishes from little-known culinary traditions. People all over the world are becoming more sophisticated and demanding about what they eat and how it is prepared. Culinary Herbs and Spices of the World will appeal to those inquisitive foodies in addition to gardeners and botanists.
Author: James Bernard Frost
Publisher: Hunter Publishing, Inc
ISBN: 1588438899
Category : Cooking
Languages : en
Pages : 79
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Book Description
This is the resource book for vegetarian travelers. -- Healing Retreats. "This is a terrific and much-needed guidebook that makes traveling easy and worry-free for vegetarians. It lists and rates vegetarian restaurants and also reports on the best places to find produce." -- Society of American Travel Writers Foundation. ..". a handy way to eat well on the road... celebrates the pleasures of good and healthful eating.... Frost is an engaging writer, as interested in history as in food." -- Physician's Travel & Meeting Guide. ..". well researched... " -- ForeWord magazine. "It's a meaty guidebook for the meatless." -- National Geographic Traveler. "Traveling vegetarians no longer have to make do with salads and pastas." -- The Atlanta Journal & Constitution. The full guide covers all of the United States and is the WINNER OF THE LOWELL THOMAS BRONZE AWARD FOR BEST TRAVEL GUIDE, sponsored by the Society of American Travel Writers Foundation. This excerpt focuses on America's Southeastern states, along with several key elements from the larger book. The ultimate tool for mobile vegetarians, vegans and travelers looking for a good, healthy meal. Many restaurants are described, with some featured in great detail and reviewed using a unique rating system. Food stores and markets serving the vegetarian community are also listed, as well as facts and interesting tidbits that health-minded individuals will appreciate. You'll find everything from hamburger joints with a superb garden burger option to gourmet raw foods restaurants that adhere to strict vegan standards.
