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Author: Philip Shepherd
Publisher: North Atlantic Books
ISBN: 1623171776
Category : Body, Mind & Spirit
Languages : en
Pages : 329
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Book Description
There are qualities we all yearn to experience in our lives—peace, simplicity, grace, connection, clarity. Yet these qualities evade us because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within each of us. In Radical Wholeness, Philip Shepherd shows the countless ways in which we are persuaded to separate from the body and live in the head. Disconnected from the body’s intelligence, we also disconnect from the wholeness of the present. This schism within us is the primary source of stress not just in our personal lives, but for the systems of the planet. Drawing from neuroscience, anthropology, physics, the arts, myth, personal stories and his experiences helping people around the world to experience wholeness, Philip Shepherd illuminates what true wholeness means and offers practices designed to help readers soften into the intelligence of the body. Radical Wholeness is a call to action: to recover wholeness and experience a new way of being.
Author: Philip Shepherd
Publisher: North Atlantic Books
ISBN: 1623171776
Category : Body, Mind & Spirit
Languages : en
Pages : 329
Get Book Here
Book Description
There are qualities we all yearn to experience in our lives—peace, simplicity, grace, connection, clarity. Yet these qualities evade us because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within each of us. In Radical Wholeness, Philip Shepherd shows the countless ways in which we are persuaded to separate from the body and live in the head. Disconnected from the body’s intelligence, we also disconnect from the wholeness of the present. This schism within us is the primary source of stress not just in our personal lives, but for the systems of the planet. Drawing from neuroscience, anthropology, physics, the arts, myth, personal stories and his experiences helping people around the world to experience wholeness, Philip Shepherd illuminates what true wholeness means and offers practices designed to help readers soften into the intelligence of the body. Radical Wholeness is a call to action: to recover wholeness and experience a new way of being.
Author: Philip Shepherd
Publisher: North Atlantic Books
ISBN: 1583944028
Category : Body, Mind & Spirit
Languages : en
Pages : 514
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Book Description
In the tradition of Quantum Healing and Guns, Germs and Steel, Philip Shepherd's New Self, New World makes an intellectual inquiry into how we might restore freedom, creativity, and a sense of presence in the moment by rejecting several fundamental myths about being human New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that author Philip Shepherd calls our “shattered reality.” This reality encourages us to live in our heads, self-absorbed in our own anxieties. Drawing on diverse sources and inspiration, New Self, New World reveals that our state of head-consciousness falsely teaches us to see the body as something we possess and to try to take care of it without ever really learning how to inhabit it. Shepherd articulates his vision of a world in which each of us enjoys a direct, unmediated experience of being alive. He petitions against the futile pursuit of the “known self” and instead reveals the simple grace of just being present. In compelling prose, Shepherd asks us to surrender to the reality of “what is” that enables us to reunite with our own being. Each chapter is accompanied by exercises meant to bring Shepherd’s vision into daily life, what the author calls a practice that “facilitates the voluntary sabotage of long-standing patterns.” New Self, New World is at once a philosophical primer, a spiritual handbook, and a roaming inquiry into human history.
Author: Philip Shepherd
Publisher: North Atlantic Books
ISBN: 1623176670
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
Fight aging, build strength, and achieve whole-body health in just 30 minutes a day, once or twice a week, with these 30 strength training exercises based on science and mindfulness practices—for people of all ages and activity levels. The mixed messages we’ve received about exercise, aerobics, and mental and physical fitness are all misleading...or at least incomplete. Clinical research shows that we lose muscle mass as we age, and that preventing muscle loss through strength training—more than cardio, stretching, or flexibility—is the key to staying active, healthy, and well. Deep Fitness introduces Mindful Strength Training to Failure (MSTF), a science-based method that reverses muscle loss and improves overall strength in just 1 or 2 30-minute sessions a week. MSTF exercises are simple and effective, and can be done at home with resistance bands and bodyweight, or with the machines at your local gym. Using slow reps, MSTF marries mindful body awareness with proven strength-training techniques to help you become stronger at any age. With more than 30 full-color exercises, Deep Fitness explains the science behind MSTF. It shows how the program boosts longevity and healthspan; aids weight loss and fat reduction; increases overall wellness and mental health; and can improve or reverse symptoms of: • Prediabetes and diabetes • Cardiovascular disease • Metabolic syndrome • Alzheimer’s and dementia • Chronic inflammation • Osteoporosis • Other chronic illnesses Appropriate for people of all ages and activity levels, the exercises and techniques in Deep Fitness are effective, straightforward, and sustainable, helping you enjoy the vibrant, fit, whole-body health you deserve.
Author: Bud Harris
Publisher: Daphne Publications
ISBN: 9780578623825
Category : Psychology
Languages : en
Pages : 196
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Book Description
The Journey into Wholeness follows the outline of the journey of life - from dawn to sunset - tracing the threads that become our individual pattern. It is about reviewing the different stages of your life from an archetypal and Jungian perspective so that you may discover the patterns and universal themes at play, within yourself and across all of humanity throughout the millennia. This book is written for you if: You want to find deeper meaning in your life. If you feel this way you are certainly not alone. You feel lost. You wonder, not only about the state of the world, but also about your place in it. Many try to numb or busy themselves in order to escape the lost feeling. You seek answers, to find a deeper understanding of the shadowy territory of your life's journey. Zurich-trained Jungian psychoanalyst Bud Harris invites you to read this book, not as a "quick-fix-in-five-easy-steps" guide, but as a deep meditation on your life. Savor it. Take notes. Quietly reflect on the lines most meaningful to you. As your understanding and insight grow, your life gains capacity to take on a new meaning and joy. What odyssey could possibly offer a more worthwhile prize?
Author: Nicholas J. J. Smith
Publisher: OUP Oxford
ISBN: 0191552712
Category : Philosophy
Languages : en
Pages : 351
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Book Description
In Vagueness and Degrees of Truth, Nicholas Smith develops a new theory of vagueness: fuzzy plurivaluationism. A predicate is said to be vague if there is no sharply defined boundary between the things to which it applies and the things to which it does not apply. For example, 'heavy' is vague in a way that 'weighs over 20 kilograms' is not. A great many predicates - both in everyday talk, and in a wide array of theoretical vocabularies, from law to psychology to engineering - are vague. Smith argues, on the basis of a detailed account of the defining features of vagueness, that an accurate theory of vagueness must involve the idea that truth comes in degrees. The core idea of degrees of truth is that while some sentences are true and some are false, others possess intermediate truth values: they are truer than the false sentences, but not as true as the true ones. Degree-theoretic treatments of vagueness have been proposed in the past, but all have encountered significant objections. In light of these, Smith develops a new type of degree theory. Its innovations include a definition of logical consequence that allows the derivation of a classical consequence relation from the degree-theoretic semantics, a unified account of degrees of truth and subjective probabilities, and the incorporation of semantic indeterminacy - the view that vague statements need not have unique meanings - into the degree-theoretic framework. As well as being essential reading for those working on vagueness, Smith's book provides an excellent entry-point for newcomers to the era - both from elsewhere in philosophy, and from computer science, logic and engineering. It contains a thorough introduction to existing theories of vagueness and to the requisite logical background.
Author: Neal Devins
Publisher: Oxford University Press, USA
ISBN: 0195116658
Category : Electronic books
Languages : en
Pages : 256
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Book Description
These essays present an array of views about the meaning of equality and provide perspectives on the on-going debates about it. The collection presents a range of opinions and insights that speak to America's ability to define and deal with the politics of equality.
Author: Ilia Delio
Publisher: Orbis Books
ISBN: 1626980292
Category : Religion
Languages : en
Pages : 163
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Book Description
This title explores the meaning of Christian theology in light of the scientific discoveries of our age. Like Teilhard de Chardin and Thomas Berry, Delio opens out eyes to the omni-active, all-powerful, all-intelligent Love that forms and guides the interrelatedness and interbeing of everything and everyone - ourselves included.
Author: Joseph Prince
Publisher: Destiny Image Publishers
ISBN: 168031453X
Category : Religion
Languages : en
Pages : 328
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Book Description
You were made to reign in every way!Author, evangelist, and pastor, Joseph Prince uncovers the secret to reigning over adversity, lack, and destructive habits. Discover how to experiencing the success, wholeness, and victory that God created to enjoy.In this powerful book, Joseph Prince reveals that...It’s not about what you must...
Author: Ken Wilber
Publisher: Shambhala Publications
ISBN: 0834821141
Category : Body, Mind & Spirit
Languages : en
Pages : 320
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Book Description
A leader in transpersonal psychology presents the first truly integrative model of spiritual consciousness and Western developmental psychology The goal of an “integral psychology” is to honor and embrace every legitimate aspect of human consciousness under one roof. Drawing on hundreds of sources—Eastern and Western, ancient and modern—Wilber creates a psychological model that includes waves of development, streams of development, states of consciousness, and the self, and follows the course of each from subconscious to self-conscious to superconscious. Included in the book are charts correlating over a hundred psychological and spiritual schools from around the world, including Kabbalah, Vedanta, Plotinus, Teresa of Ávila, Aurobindo, Theosophy, and modern theorists such as Jean Piaget, Erik Erikson, Jane Loevinger, Lawrence Kohlberg, Carol Gilligan, Erich Neumann, and Jean Gebser. Integral Psychology is Wilber's most ambitious psychological system to date and is already being called a landmark study in human development.
Author: Ken Wilber
Publisher: Shambhala Publications
ISBN: 0834822326
Category : Health & Fitness
Languages : en
Pages : 434
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Book Description
Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife Treya Killam Wilber through Treya's illness, treatment, and, finally, death.
