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Author: Terry Fancher
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 132
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Book Description
Author: Terry Fancher
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 132
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Book Description
Author: Steve Keeley
Publisher:
ISBN: 9781501072239
Category :
Languages : en
Pages : 828
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Book Description
Author: Darrin Schenck
Publisher:
ISBN: 9780615189598
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
The most comprehensive training and instruction book for racquetball players, this volume has been voted by "Racquetball Magazine" as the best book for competitive players to own.
Author:
Publisher:
ISBN:
Category : Clothing trade
Languages : en
Pages : 948
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Book Description
Author: Michael A. Pesola
Publisher: Lulu.com
ISBN: 0359275893
Category : Games & Activities
Languages : en
Pages : 138
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Book Description
A humorous look at the business world as it relates to the game of racquetball; with a few anecdotes thrown in. This book will ring familiar to all of you racquetball players and also will appeal to all of you in the workforce. Hopefully you will see the parallels in your workplace and be able to take something positive from this. Mike has been a General Contractor for over thirty years. This is his fourth book. He has enjoyed playing the game of racquetball for the past thirty-three years and at the age of sixty-one continues to have a ball playing the game.
Author: Christopher M. Norris
Publisher: A&C Black
ISBN: 140819578X
Category : Sports & Recreation
Languages : en
Pages : 97
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Book Description
Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development. Chris introduces the book with some advice on self-assessment and warm-ups, and at the end of the book there is a training log to assess development and a handy section on treating injuries encountered in racquet sports. With stretches illustrated with full-colour photography, and in a handy sports bag-sized format, Stretching for Racquet Sports is your ideal partner on court.
Author: Naresh C. Rao
Publisher: Simon and Schuster
ISBN: 161321863X
Category : Sports & Recreation
Languages : en
Pages : 339
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Book Description
As a sports and wellness medicine practitioner whose clients include Olympic and professional athletes, triathletes, and weekend warriors, Dr. Naresh Rao has uncovered the secrets of how and why elite athletes consistently perform at the highest levels. In Step Up Your Game, he reveals what separates the best athletes from the rest of us, despite our best efforts in any chosen sport. According to Rao, top athletes know that peak performance requires much more than consistent practice. He reveals a comprehensive program that takes into account every aspect of optimizing wellness—from monitoring health to improving nutrition, following a thorough training protocol, and developing a plan for recovering from and preventing injury. The mental game is just as important as the physical one; these athletes make sure to address their motivational, psychological, and spiritual needs, too. In short, the athletes who are at the top of their game know that if they want to improve—whether it’s their accuracy at the goal, time at the finish line, or consistency of play—they need to take each of these aspects into consideration every single day. Step Up Your Game reveals how remarkable success is available to athletes with the conviction and desire to improve. By integrating Dr. Rao’s program into an existing fitness routine, readers will take ownership of their training in a systematic way, remove the stress that often hampers outcomes, and—most importantly—begin to fully enjoy their exercise experience as they work to achieve their healthiest selves. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Author:
Publisher:
ISBN:
Category : Accidents
Languages : en
Pages : 228
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Book Description
Author:
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 642
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Book Description
Author: Vladimir M. Zatsiorsky
Publisher: Human Kinetics
ISBN: 9780880116763
Category : Education
Languages : en
Pages : 436
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Book Description
The first of a series of textbooks for one-semester courses for students of human movement science, exercise and sport science, biomechanics, and related subjects. Assumes a knowledge of calculus and matrix algebra. Describes how to study human body position and displacement without regard to time, velocity, or acceleration, then adds those factors back in to examine differential kinematics. Includes review questions and a glossary without pronunciation. Annotation copyrighted by Book News, Inc., Portland, OR
