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Author: Nancy O'Hara
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402765766
Category : Body, Mind & Spirit
Languages : en
Pages : 212
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Book Description
Available for the first time in a single volume, this new edition features two of Nancy O’Hara’s bestselling books, revised and updated with a new introduction by the author. Going beyond daily meditation, Find a Quiet Corner teaches us effective ways to release stress, boost energy, tap into creativity, improve our well-being, and above all, achieve spiritual fulfillment. Readers will benefit from its lessons on how to increase self-awareness and personal satisfaction through careful attention to breath. Serenity in Motion makes the perfect companion book, guiding us to look at conflict differently, communicate more effectively, and embrace confusion so as to invite serenity into our lives and banish anxiety. O’Hara’s comforting words help us to meet each moment as it comes.
Author: Nancy O'Hara
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402765766
Category : Body, Mind & Spirit
Languages : en
Pages : 212
Get Book Here
Book Description
Available for the first time in a single volume, this new edition features two of Nancy O’Hara’s bestselling books, revised and updated with a new introduction by the author. Going beyond daily meditation, Find a Quiet Corner teaches us effective ways to release stress, boost energy, tap into creativity, improve our well-being, and above all, achieve spiritual fulfillment. Readers will benefit from its lessons on how to increase self-awareness and personal satisfaction through careful attention to breath. Serenity in Motion makes the perfect companion book, guiding us to look at conflict differently, communicate more effectively, and embrace confusion so as to invite serenity into our lives and banish anxiety. O’Hara’s comforting words help us to meet each moment as it comes.
Author: Nancy O'Hara
Publisher: Grand Central Pub
ISBN: 9780446671118
Category : Body, Mind & Spirit
Languages : en
Pages : 115
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Book Description
In this life-affirming guide, O'Hara shows women how to get beyond the routine responsibilities and demands of their hectic lives and set aside a small moment for themselves.
Author: Kelsey Sutton
Publisher: North Star Editions, Inc.
ISBN: 0738737569
Category : Young Adult Fiction
Languages : en
Pages : 239
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Book Description
Elizabeth Caldwell doesn’t feel emotions, she sees them. Longing and Shame materialize at school. Fury and Resentment appear in her home. They’ve all given up on Elizabeth, but when it matters most, will Fear save her?
Author: Neil Shepherd
Publisher: Lulu.com
ISBN: 095567820X
Category : Fiction
Languages : en
Pages : 349
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Book Description
Life sucks and it's official. So says Mark Anderson, a downtrodden, bank drone who, faced with a mountain of debt, an ex-wife, a drug-smuggling brother and monumentally inept boss, seemingly has nothing to live for...or has he? As the saying goes, it's always the quiet ones... Told over the space of a year through his diary entries, this is one man's struggle to not only survive but also battle the moral dilemmas of having come up with a fool-proof plan to 'get rich quick'...and whether he dares to put 'the plan' into action.
Author: Rebecca Eanes
Publisher: Penguin
ISBN: 1101992204
Category : Family & Relationships
Languages : en
Pages : 211
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Book Description
"This is a must-read for every family that yearns to create peace and harmony.” --Shefali Tsabary, Ph.D., New York Times bestselling author of The Conscious Parent Tired of yelling and nagging? True family connection is possible--and this essential guide shows us how. Popular parenting blogger Rebecca Eanes believes that parenting advice should be about more than just getting kids to behave. Struggling to maintain a meaningful connection with her two little ones and frustrated by the lack of emotionally aware books for parents, she began to share her own insights with readers online. Her following has grown into a thriving community--hundreds of thousands strong. In this eagerly anticipated guide, Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent. Filled with practical, solution-oriented advice, this is an empowering guide for any parent who longs to end the yelling, power struggles, and downward spiral of acting out, punishment, resentment, and shame--and instead foster an emotional connection that helps kids learn self-discipline, feel confident, and create lasting, loving bonds.
Author: Dean Koontz
Publisher: Bantam
ISBN: 0345545990
Category : Fiction
Languages : en
Pages : 466
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Book Description
When her successful husband inexplicably commits suicide, Jane Hawk searches for answers and discovers that a dangerous and powerful group is somehow forcing accomplished people to take their own lives.
Author: Deborah Sosin
Publisher: Parallax Press
ISBN: 1941529038
Category : Juvenile Fiction
Languages : en
Pages : 45
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Book Description
This charming picture book teaches kids ages 2-9 about using self-regulation techniques like mindful breathing to find peace in our noisy, over-stimulating world. “Wholesome enjoyment for kids and adults alike.” —Sharon Salzberg, author of Real Happiness Charlotte likes quiet. But wherever Charlotte goes, she is surrounded by noise, noise, noise—her yipping dog, Otto; the squeaky, creaky swings; the warbling, wailing sirens. Even in the library, children yammer and yell. Where can Charlotte find a quiet place? Sara Woolley’s magnificent watercolors bring Charlotte’s city to life when Otto leads her on a wild chase through the park. There, Charlotte discovers a quiet place where she never would have imagined! Sometimes children need a break from our noisy, over-stimulating world. Charlotte and the Quiet Place shows how a child learns and practices mindful breathing on her own and experiences the beauty of silence. All children will relate to the unfolding adventure and message of self-discovery and empowerment. Parents, teachers, and caretakers of highly active or sensitive children will find this story especially useful. “ . . . fits perfectly with my Zones of Regulation lessons.” —Books that Heal Kids
Author: Sarah Fraser
Publisher:
ISBN: 9780995446922
Category : Literary Collections
Languages : en
Pages : 172
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Book Description
A collection of essays, short fiction and poetry, by some of Melbourne's best emerging and established writers, inspired by the streets of Melbourne. Exploring geographies of love, loss, disappointment and changing culture in a city beloved by many.
Author: Archer Mayor
Publisher: Minotaur Books
ISBN: 1429974842
Category : Fiction
Languages : en
Pages : 301
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Book Description
"Archer Mayor's Vermont police procedurals are the best thing going..." --New York Times Book Review Across Brattleboro, Vermont, rich people (some with dark secrets) are waking up in their high security, alarm-equipped homes to find a Post-it note stuck to their bedside tables reading, "You're it." There is little sign of disturbance anywhere, nothing stolen (that anyone admits,) and only a bit of expensive food eaten as a signature. The Press loves the story and dubs the burglar the Tag Man. But who is he? And what's he actually doing? In fact, he's quickly running for his life, for what he discovers in one of these houses appears to be proof of a heinous string of murders. But is it? Joe Gunther, struggling to recover from a devastating personal loss, leads his VBI team to untangle the many conflicting pieces of evidence, while the burglar himself struggles for survival in the no-man's-land between the police and the villains. With no one knowing what to believe, or who to trust, with Tag Man running for his life in a way he never imagined possible, as no one knows who's watching as they sleep, or who truly did what, the Tag Man is critically acclaimed author Archer Mayor at his very finest.
Author: Alan A. Malizia
Publisher: AuthorHouse
ISBN: 1467857467
Category : Poetry
Languages : en
Pages : 76
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Book Description
We are all influenced by the world around us. That which isnear and that which seems to be at a distance. These influences impact us physically, emotionally and spiritually. When any of these areas are affected in an extreme way it gets our attention. Our way of thinking, our direction, and relationships may be altered in keeping with our conscience. When we seek and attainthe approval of our conscience we are at peace. The selection of poems and reflections in this book are born of personal experience or observation. When I attended literature classes in college the subject of poetry was sometimes frustrating. Frustration brought about by trying to unearth what purpose the poet had in mind. In our class discussions I discovered each member of the group had a unique interpretation ofhis/her own. In the end the professor would reveal the idea the poet had intended.I believe apoets purpose is successfully served when the reader is motivated enough to draw something personally meaningful from the work; even though that which is drawn may not be the essence of the work. It is my hope thatthose who read this book and earnestly reflectwill findworthwhilemeaning unique to themselves.
