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Author: Rudy Silva
Publisher: Lulu.com
ISBN: 0359646204
Category :
Languages : en
Pages : 222
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Book Description
Author: Rudy Silva
Publisher: Lulu.com
ISBN: 0359646204
Category :
Languages : en
Pages : 222
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Book Description
Author: Rita Clark
Publisher: CreateSpace
ISBN: 9781511685009
Category :
Languages : en
Pages : 70
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Book Description
Download Top 50 Natural Remedies for ConstipationConstipation is a common phenomenon that most of face due a variety of reasons. Often we rush to nearest medical store and pick quick relief medications 'Off The Shelf'. Though these commercial medications provide instant relief, they also bring with them a host of side effects which stay for a long time to come. This book aims to provide a comprehensive guide of recipes of natural remedies that can be easily prepared at home and used to overcome constipation naturally without any further side effects. The recipes that are listed in this book comprise of easily available ingredients which can be accessed by almost everyone. In fact, most of the ingredients are already there right at your home. The recipes described in this book have been collected from across the globe. Every society and civilization has over the centuries developed its own line of natural remedies. These remedies are not only effective, but are also completely safe which is what makes them so popular in today's world of chemical contamination. Here is a preview of what you will learn in this book:* Recipes for constipation relief using Chamomile, Oatmeals, Beans, Sweet Potatoes and Prunes * Salad recipes that keep your bowel movements smooth and help avoid constipation * Collection of soups that are effective for constipation relief * A host of smoothies and juices that have an amazing effect against constipation * Wonderful dessert recipes that are tasty and great in your fight against constipation. This book is ideal for all those who are health conscious and want to adopt natural means for relief from common issues such as constipation. The ideas are easy to get started with and help you experiment and modify the recipes as per availability of ingredients and suitability for your taste buds. Download your copy today!!!
Author: Sahil Khanna
Publisher: Rosetta Books
ISBN: 0795352891
Category : Health & Fitness
Languages : en
Pages : 446
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Book Description
Identify and treat digestive problems before they become difficult to manage—with this comprehensive reference from the world-renowned Mayo Clinic. Digestive problems are among the most common reasons people see doctors and take medication. This updated fourth edition of Mayo Clinic on Digestive Health is an authoritative yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice on treating common digestive conditions and preventing serious disease, with information on: Belching, bloating and gas • Celiac disease • Colorectal cancer • Constipation and diarrhea • Crohn’s disease and ulcerative colitis • Diverticular disease • Gallbladder disease • Heartburn and GERD • Irritable bowel syndrome • Liver disease • Pancreatic disease • Swallowing difficulties • Ulcers and stomach pain Also covered are diagnostic testing, mealtime recommendations and self-care tips for relieving discomfort, and the latest information on endoscopic ultrasound, virtual colonoscopy, and the newer minimally invasive treatments for gastroesophageal reflux disease (GERD).
Author: Christopher Vasey
Publisher: Simon and Schuster
ISBN: 1620555867
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case • Details the 8 main causes of constipation and how to determine which is at the root of your difficulties • Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation methods • Explains gentle, natural ways to empty the bowels when quick relief is necessary • Reveals how treating constipation properly can restore full function not only to the digestive system but to the liver and kidneys as well Constipation has many causes. Most people do not know the exact cause of their constipation and thus have trouble finding lasting relief. Yet there are many natural remedies available that can be tailored to your body’s specific needs. In this step-by-step guide, Christopher Vasey explains how healthy intestines work and the different forms that constipation can take. He details the 8 main causes of constipation: lack of roughage, lack of water, liver dysfunction, constipating foods or medications, weak muscles, imbalances in intestinal flora, stress and anxiety, and nutritional deficiencies. He helps you discover which of the 8 causes underlies your unique case and offers practical advice on how to correct it with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation techniques. For situations when quick relief is necessary, he provides gentle ways to empty the bowels, including natural laxatives and enemas, explaining which to choose for each type of constipation, but also stressing that these are only temporary solutions. Explaining how constipation can be a symptom of a deeper imbalance, the author explores how treating it properly can restore full function not only to the digestive system but to the liver and kidneys as well. In this practical guide, you will learn how to support the work of your intestines, allowing your body to gradually resume its natural working rhythm.
Author: Prasun Chatterjee
Publisher: Springer Nature
ISBN: 9811389381
Category : Medical
Languages : en
Pages : 195
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Book Description
This open access book takes a multidisciplinary approach to provide a holistic understanding of late old age, and situates the aged person within the context of family, caregivers, clinical and other institutions. All through the book, the author discusses preparedness for an aging individual as well as the society in the Indian context. The book highlights inevitable but mostly neglected health issues like depression, dementia, fall, and frailty and provides detailed analyses of solutions that are practicable in low resource settings. It also brings up intergenerational differences and harmony in the context of holistic care of older Indians. Alongside clinical perspectives, the book uses narratives of elderly patients to dwell on the myriad of problems and issues that constitute old age healthcare. Demonstrating cases that range from the most influential to the most underprivileged elderly in India, the book enlightens multiple caregivers—doctors, nurses, and professional caregivers as well as family members—about the dynamic approach required in dealing with complex issues related to late old age. The narratives make the book relatable and interesting to non-academic readers, with important lessons for gerontological and geriatric caregiving. It is also of use to older adults in preparing for active aging.
Author: Michael Lasalandra
Publisher: Simon and Schuster
ISBN: 0743215044
Category : Health & Fitness
Languages : en
Pages : 230
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Book Description
Looks at ways to prevent and treat such disorders as dyspepsia, reflux disease, irritable bowl syndrome, constipation, and diarrhea.
Author: Gill Jefferies
Publisher:
ISBN: 9781946881298
Category :
Languages : en
Pages :
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Book Description
Gill Jefferies is a leading expert on chronic constipation. He enjoys bringing some light-hearted laughter into this rather serious condition. Gill focuses on simplifying constipation, and making it easy for the average person to understand. He feels that if his readers can grasp the general idea of why and how constipation forms, it is then simple to correct the issue at home without the need for surgeries or medications. Gill¿s book will guide you through the reality of constipation, why it¿s happening, and how to make quick changes that are practical and affordable. This book and its content will not only help you cure chronic constipation, but also many other illnesses that are associated with a poor digestive system. Get ready for some fun reading that will change how you view constipation forever!
Author: Catherine C Stack Nd
Publisher:
ISBN: 9780615789460
Category : Constipation
Languages : en
Pages : 230
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Book Description
** GOLD MEDAL WINNER of the 2013 READERS' FAVORITE BOOK AWARDS, Non-Fiction - Health - Medical Category! ** WINNER of the 2013 GREEN BOOK FESTIVAL, Health and Wellness Category! Backed-Up Plumbing Got You Down? More than 63 million people suffer from chronic constipation in the United States. 6.3 million have been seen for constipation in the ambulatory setting, while 700,000 have been hospitalized. Sadly, very few are able to resolve the issue. - Do you get constipated when you travel? - Can you go 2-3 days (or more!) without a bowel movement? - Have you tried many supplements, only to find they work for a short while-then don't? - Do you grind your teeth; have dark circles under your eyes; or a belly that frequently aches? - Do bunny pellets look familiar to you? - Do you suffer from constipated relationships, fear and anxiety, or tend to be too judgmental? - Have you even seen specialists and found little help? If you answered "yes" to any of the questions listed above, this book was written for you, with love. Cathi brings years of experience to your fingertips. Even the most stubbornly constipated individual will find help here.
Author: Danielle Svetcov
Publisher: Sourcebooks, Inc.
ISBN: 1402227507
Category : Cooking
Languages : en
Pages : 290
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Book Description
Now, millions of Americans can beat constipation, without giving up gourmet food. Millions of Americans have to pass up good food because of their bad problem - constipation. In 2004 alone, there were 41.3 million visits to physicians for digestive system symptoms. The Constipation-Free Gourmet Cookbook is the kind of cookbook home chefs can count on every day to deliver regular meals with exotic variety and homey comforts. For the family cook, it has the main courses, sides, and deserts that will keep everyone moving: pasta puttanesca on Monday, pizza with shrimp on Tuesday, and pork chops on Thursday. The Constipation-Free Gourmet Cookbook is the go-to cookbook for anyone who wants the pleasure of a great meal without worrying about the side effects.
Author: Sushil K. Sarna
Publisher: Biota Publishing
ISBN: 1615041516
Category : Medical
Languages : en
Pages : 159
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Book Description
Three distinct types of contractions perform colonic motility functions. Rhythmic phasic contractions (RPCs) cause slow net distal propulsion with extensive mixing/turning over. Infrequently occurring giant migrating contractions (GMCs) produce mass movements. Tonic contractions aid RPCs in their motor function. The spatiotemporal patterns of these contractions differ markedly. The amplitude and distance of propagation of a GMC are several-fold larger than those of an RPC. The enteric neurons and smooth muscle cells are the core regulators of all three types of contractions. The regulation of contractions by these mechanisms is modifiable by extrinsic factors: CNS, autonomic neurons, hormones, inflammatory mediators, and stress mediators. Only the GMCs produce descending inhibition, which accommodates the large bolus being propelled without increasing muscle tone. The strong compression of the colon wall generates afferent signals that are below nociceptive threshold in healthy subjects. However, these signals become nociceptive; if the amplitudes of GMCs increase, afferent nerves become hypersensitive, or descending inhibition is impaired. The GMCs also provide the force for rapid propulsion of feces and descending inhibition to relax the internal anal sphincter during defecation. The dysregulation of GMCs is a major factor in colonic motility disorders: irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and diverticular disease (DD). Frequent mass movements by GMCs cause diarrhea in diarrhea predominant IBS, IBD, and DD, while a decrease in the frequency of GMCs causes constipation. The GMCs generate the afferent signals for intermittent short-lived episodes of abdominal cramping in these disorders. Epigenetic dysregulation due to adverse events in early life is one of the major factors in generating the symptoms of IBS in adulthood.
