Quench Your Thirst with Salt PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Quench Your Thirst with Salt PDF full book. Access full book title Quench Your Thirst with Salt by Nicole Walker. Download full books in PDF and EPUB format.
Author: Nicole Walker
Publisher:
ISBN: 9780978612771
Category : Human ecology
Languages : en
Pages : 0
Get Book Here
Book Description
Literary Nonfiction. Memoir. "Part affecting memoir, part lyric meditation on water, part cultural critique, but finally about all that is unquenchable in the human experience, Nicole Walker has created a book that is truly sui generis. By turns wry, elegiac, and always elegant in its precision and force, Walker investigates all that is contradictory and curious in the micro climate of her immediate family and the macro climate of Utah to create not a dry treatise, not a windless flight of experimental prose, but a natural history of thirst in all its manifestations, at once compulsively readable and intensely personal." Robin Hemley"
Author: Nicole Walker
Publisher:
ISBN: 9780978612771
Category : Human ecology
Languages : en
Pages : 0
Get Book Here
Book Description
Literary Nonfiction. Memoir. "Part affecting memoir, part lyric meditation on water, part cultural critique, but finally about all that is unquenchable in the human experience, Nicole Walker has created a book that is truly sui generis. By turns wry, elegiac, and always elegant in its precision and force, Walker investigates all that is contradictory and curious in the micro climate of her immediate family and the macro climate of Utah to create not a dry treatise, not a windless flight of experimental prose, but a natural history of thirst in all its manifestations, at once compulsively readable and intensely personal." Robin Hemley"
Author: Steve Hoppe
Publisher: Good Book Company
ISBN: 9781784981822
Category : Religion
Languages : en
Pages :
Get Book Here
Book Description
Everybody's thirsty. We're thirsty for a world without suffering. A world defined by peace, joy, and love. We're thirsty for paradise. How do we try to quench this thirst? We sip saltwater. We consume things that look, feel, and sound as if they'll quench our thirst, but they only make us thirstier. Sipping Saltwater points us to the only drink that will satisfy us now and eternally-Christ's living water-and shows us how to drink it. Book jacket.
Author: Dana Cohen
Publisher: Hachette+ORM
ISBN: 0316515671
Category : Health & Fitness
Languages : en
Pages : 291
Get Book Here
Book Description
Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions. Chronic headaches, brain fog, fatigue, weight gain, insomnia, gut pain, autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration. Yes, even in this era of Poland Spring many of us are dehydrated due to moisture-lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. For this reason, that new diet or exercise plan may fail because our body doesn't have enough moisture to support it. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Readers will be surprised to learn that drinking too much water can flush out vital nutrients and electrolytes. Here is where "gel water" comes in: the water from plants (like cucumber, berries, aloe), which our bodies are designed to truly absorb right down to the cellular level. In fact, Ms. Bria's work as an anthropologist led her to the realization that desert people stay hydrated almost exclusively from what they eat, including gel plants like cactus. Based on groundbreaking science from the University of Washington's Pollack Water Lab and other research, Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants. Another unique feature of their approach is micro-movements -- small, simple movements you can make a few times a day that will move water through your fascia, the connective tissue responsible for hydrating our bodies. You will experience more energy, focus, and better digestion within five days . . . then move onto the lifetime plan for continued improvements, even elimination of symptoms.
Author: Sammy Monsour
Publisher: Simon and Schuster
ISBN:
Category : Cooking
Languages : en
Pages : 256
Get Book Here
Book Description
Inspired takes on timeless recipes honoring coastal communities of the South and highlighting the sustainable seafood, spirited libations, warm hospitality, and rich heritage of the region. Chef and mixologist duo Sammy Monsour and Kass Wiggins share more than 75 recipes for their favorite seafood dishes and drinks from the coast and watery byways—along with their passion for Southern cooking, hospitality, and culture. Advocates for sustainable eating, as well as civil rights and environmental activism, their enthusiasm for good food, modern craft cocktails, and community shines through on every page of this beautiful cookbook. Through recipes and stories, Sammy and Kass aim to inspire informed choices that support coastal resiliency and marine ecosystem health. Celebrate the coasts and waterways of the South with outstanding seafood, ocean advocacy, and beach-front feasts to enjoy at home. TECHNIQUES AND EXPERT TIPS that will encourage cooks of all levels to master preparing and serving seafood dishes and cocktails at home, including how to filet fish, handle shellfish, craft drinks around simple fresh ingredients, and use ice for added flavor. FRESH AND SHAREABLE RECIPES—from Cattywampus Punch and Hibiscus Hoodoo to Creole bay scallop ceviche, stone crab hushpuppies, whole fish gumbo pot, a backyard oyster roast, and more. PERSONAL NARRATIVES AND FEATURES throughout spotlight local organizations and tie-in topics such as sea salt, seaweed, sourcing seafood, oysters 101, and more. SUSTAINABLE EATING AND DRINKING is celebrated throughout the book, with a focus on seafood that aligns with sustainable practices, such as supporting local fisheries that follow responsible harvesting methods, highlighting seafood species that are abundant and well-managed, and making zero-landfill cocktails. RAISING ENVIRONMENTAL AWARENESS about responsible seafood consumption, and emphasizing the importance of preserving coastal ecosystems, is a primary objective of this book, which showcases several Southern coastal organizations and farms that are at the forefront of seafood sustainability and conservation efforts such as Marsh Hen Mill (South Carolina), Sunburst Trout Farms (North Carolina), Sapelo Sea Farms (Georgia), Oyster South (Virginia), Sun Shrimp (Florida), and Louisiana Crawfish Co. ACTIVE ENGAGEMENT is a core value of the authors, who have been actively engaged with organizations and experts in the field for decades; Sammy currently serves as the chef lead for the Environmental Defense Fund, serves on the board of the James Beard Foundation's Smart Catch Impact program, and is a member of Monterey Bay Aquarium's Blue Ribbon Task Force. HOLISTIC PERSPECTIVE The authors provide a broad context and perspective on seafood that encompasses sustainability, local organizations, and social responsibility and acknowledges the interconnectedness of environmental issues, social justice, and food systems.
Author: C. Godfrey Gümpel
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 408
Get Book Here
Book Description
Author: Joshy Thomas
Publisher: Notion Press
ISBN: 1636337996
Category : Business & Economics
Languages : en
Pages : 341
Get Book Here
Book Description
“Have you ever pondered on questions like: What are you running for? Have you been grateful to people who selflessly helped you to grow up and reach where you are today? Have you liberated yourself from your bitter past and moved ahead in life? Are you leading with your heart? If the answers are ‘No’ then the ‘Salt and the Light’ is the best start.”
Author: Heather K. Jones, R.D.
Publisher: Rodale Books
ISBN: 1609617851
Category : Health & Fitness
Languages : en
Pages : 322
Get Book Here
Book Description
BEAT BLOAT, SHED POUNDS, AND SLASH SALT FOR GOOD! Salt is tasty and addictive, and even though it has zero calories of its own, it could be responsible for sabotaging your weight loss efforts. Hidden in foods you'd least expect (even in "diet" foods), salt is everywhere--and it's devastating your health and your waistline. But there are simple ways to nix the sodium and lower your risk for high blood pressure, obesity, diabetes, and other health issues while you're at it. Low salt does not mean low flavor! In this book, you'll find recipes and quick fixes for more than 75 simple and delicious meals, including Sweet Potato Pancakes, Pork Tenderloin with Avocado Salad, Rosemary Salmon, Pumpkin-Maple Cheesecake, and Banana Nut Cake. The Salt Solution Diet also serves as a store guide, helping you navigate your way through supermarket aisles and drive-thru menus, so you know which packaged and restaurant foods (yes, you can still have them) are the best ones for you and your health. Thanks to The Salt Solution Diet slimming down and sidestepping disease has never been easier or more delicious. Here is the fix your health, diet, and waist-line have been looking for!
Author: Greg Laurie
Publisher: B&H Publishing Group
ISBN: 1433690128
Category : Religion
Languages : en
Pages : 93
Get Book Here
Book Description
Understand, this book is not written to make you feel bad or condemn you if you have not engaged others with the gospel message. This book is written to encourage and inspire you. Even though pastor and author Greg Laurie is a “gospel-presenting professional,” in this book he tells stories of his own failure and success. The most important things you will find here are biblical principles that you can apply yourself. Taken from the life and witness of Jesus, and tested over Greg’s forty years of ministry, in both one-on-one experiences and large-scale evangelistic arena and stadium events, these ideas are intended to mobilize every person in the church to “Tell Someone” about Jesus Christ.
Author: Pooja Mottl
Publisher: Seal Press
ISBN: 1580055281
Category : Health & Fitness
Languages : en
Pages : 314
Get Book Here
Book Description
Eating healthy can be a struggle. It’s hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived. In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foods—three days at a time. Each reset takes only 72 hours to complete, which means you’ll be able to stay focused on healthy eating from start to finish. Resets include: sugar, wheat, salt, chocolate, yogurt, chicken, beverages, breakfast, salad, and takeout. Packed with delicious recipes and nutritional information to support why you should eat whole foods like quinoa instead of processed, frozen, or packaged foods, The 3-Day Reset will set you on the path to healthy eating… and help you stay there for good.
Author: Nicole Walker
Publisher: Bloomsbury Publishing USA
ISBN: 1501322877
Category : Literary Criticism
Languages : en
Pages : 169
Get Book Here
Book Description
Object Lessons is a series of short, beautifully designed books about the hidden lives of ordinary things. This book is about a strange object-strange in part because it is something that we all have been, and that many of us eat. Nicole Walker's Egg relishes in sharp juxtapositions of seemingly fanciful or repellent topics, so that reproductive science and gustatory habits are considered alongside one another, and personal narrative and broad swaths of natural history jostle, like yolk and albumen. Mapping curious eggs across times, scales, and spaces, Egg draws together surprising perspectives on this common object-egg as food, as art object, as metaphor and feminist symbol, as cultural icon. Object Lessons is published in partnership with an essay series in The Atlantic.
