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Author: Gareth Moore
Publisher: Robinson
ISBN: 9781472141521
Category :
Languages : en
Pages : 192
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Book Description
Author: Gareth Moore
Publisher: Robinson
ISBN: 9781472141521
Category :
Languages : en
Pages : 192
Get Book Here
Book Description
Author: Orchard Books
Publisher: Orchard Books
ISBN: 9781408363683
Category :
Languages : en
Pages : 144
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Book Description
Keep calm and puzzle on! A collection of over 100 fun puzzles to keep kids busy, entertained and relaxed. Got bored kids stuck at home? This fun and challenging puzzle collection is just what they'll need to stay calm and content - and off their computer screens! Puzzles are a great way for kids to relax and unwind, especially in stressful times. This collection contains a great variety of puzzles including stress-busting sudokus, crosswords, word searches, word wheels, mazes, dot to dots, spot the difference and brainteasers, as well as helpful mindfulness tips for keeping calm. Perfect for travel and school holidays, too.
Author: Dr. Gareth Moore
Publisher: Robinson
ISBN: 9781472142313
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.
Author: Charles Timmerman
Publisher: Everything
ISBN: 1507214677
Category : Games & Activities
Languages : en
Pages : 192
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Book Description
Enjoy the calming, satisfying task of solving word search puzzles while staying mindful and centered with these meaningful word lists derived from a quote, meditation, or affirmation designed to help you stay present. Concentrating on a word search can be as effective as meditation for relieving stress. The Everything Mindful Word Search Book, Volume 1 takes this already peaceful activity even further. Each puzzle features words from a quote that explores and celebrates mindfulness. With guided meditations, positive affirmations, and reflections on gratitude, self-realization, and happiness, you will find a treasure trove of positive, mindful activities that give you a sense of peace and accomplishment. Take your mindfulness to the next level with these entertaining, serene puzzles that foster a positive mindset all day long.
Author: House Of Puzzles
Publisher: Welbeck Publishing
ISBN: 9781787392182
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
This book contains hundreds of visual puzzles to help focus and calm the mind. They have been compiled by some of the UK's top puzzle-setters and includes a wide range of puzzle types and difficulty levels.
Author: Gareth Moore
Publisher: Michael O'Mara
ISBN: 9781789292138
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Lose yourself in a puzzle and make space for some me-time with these mindful crosswords.
Author: Arcturus Publishing
Publisher:
ISBN: 9781398821088
Category :
Languages : en
Pages : 192
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Book Description
The Danish are often said to be the happiest people in the world - could hygge be the key? The Danish art of living well, it has taken hold in our consciousness, as we seek an antidote to stressful lives. Hard to pronounce (hooga is close) and even harder to translate into English, it is taking pleasure in simple, everyday moments and making them special, and being present enough to full appreciate them. It is sharing food with friends, lighting candles and cosying up with blankets around the fire in winter and sharing a picnic in the park in summer. It is cosiness, contentedness, comfort, and making the ordinary extraordinary. The puzzles and quotes in this book are intended to evoke a feeling of hygge - as you immerse yourself in them you will be transported to a place of happy and comforting experiences, of baking and sharing food with friends, of enjoying nature and sharing the good things in life. They're accompanied by beautiful, comforting quotes to help you find the hygge in your life.
Author: Gareth Moore
Publisher: Robinson
ISBN: 9781472145444
Category :
Languages : en
Pages : 192
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Book Description
Author: Ton Mak
Publisher: Chronicle Books
ISBN: 1452169624
Category :
Languages : en
Pages : 124
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Book Description
It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you. Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this little illustrated book of mindfulness will help readers discover the path to a peaceful, philoslothical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow and smile.
Author: Gareth Moore
Publisher: Castle Point Books
ISBN: 1250127890
Category : Games & Activities
Languages : en
Pages : 96
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Book Description
Stay present in the moment with Connect and Color: Mindful Dot to Dot, a collection that combines the mindfulness of a connect-the-dots puzzle with the simple joy of coloring. From the very first line you draw to the last, you’ll enjoy the satisfying process of bringing all 40 intricate illustrations to life. From graceful birds; to gorgeous sailboats; to beautiful nature scenes, each finished design, which will never have more than 500 dots, will slowly reveal itself for you to color. Tear-out pages make it easy to share each completed piece with others or frame it for yourself! Take a fun and fulfilling break anytime with Connect and Color: Mindful Dot to Dot. How to Connect & Color: • Use pens or pencils that match the colors of the dots you are joining, changing color when the dots and numbers change color. • Start at number 1, marked with a hollow dot, and draw a straight line to dot 2, marked with a solid dot. • Keep joining dots in increasing numerical order until you reach a hollow dot. • Then lift your pen off the paper and move to the next dot, which will also be hollow, before then joining dots again until you reach another hollow dot. • Continue in this way, joining all dots except pairs of hollow dots, until you’ve joined every dot.
