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Author: Phoebe Farag Mikhail
Publisher: Paraclete Press
ISBN: 1640603190
Category : Religion
Languages : en
Pages : 114
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Book Description
Putting Joy into Practice: Seven Ways to Lift Your Spirit from the Early Church is an invitation to a life of joy. Phoebe Farag Mikhail explains what joy is and how to experience it through seven spiritual practices that cultivate our inner lives and connect us to our communities. These seven practices, which include giving thanks, hospitality, praise, and more, take us on a journey that leads to joy through the giving and receiving of sacrificial love. She describes her own experiences and struggles with joy and offers practical ways to implement these practices to increase joy in our own lives and in the lives of all those around us.
Author: Phoebe Farag Mikhail
Publisher: Paraclete Press
ISBN: 1640603190
Category : Religion
Languages : en
Pages : 114
Get Book Here
Book Description
Putting Joy into Practice: Seven Ways to Lift Your Spirit from the Early Church is an invitation to a life of joy. Phoebe Farag Mikhail explains what joy is and how to experience it through seven spiritual practices that cultivate our inner lives and connect us to our communities. These seven practices, which include giving thanks, hospitality, praise, and more, take us on a journey that leads to joy through the giving and receiving of sacrificial love. She describes her own experiences and struggles with joy and offers practical ways to implement these practices to increase joy in our own lives and in the lives of all those around us.
Author: Dalai Lama
Publisher: Penguin
ISBN: 0399185062
Category : Self-Help
Languages : en
Pages : 368
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Book Description
An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Author: Gelong Thubten
Publisher: Macmillan + ORM
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 159
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Book Description
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Author: Ross Gay
Publisher: Algonquin Books
ISBN: 1643755471
Category : Literary Collections
Languages : en
Pages : 250
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Book Description
From bestselling author of The Book of Delights and award-winning poet, a book of lyrical mini-essays celebrating the everyday that will inspire readers to rediscover the joys in the world around us. In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.
Author: Kate Humble
Publisher: Hachette UK
ISBN: 1783252960
Category : Self-Help
Languages : en
Pages : 261
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Book Description
** SHORTLISTED FOR THE WAINWRIGHT PRIZE** ** SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARD - TRAVEL MEMOIR OF THE YEAR ** A lovely, civilised and transporting read, that should have all of us stepping out to meet the world with fresh eyes.' - Hugh Fearnley-Whittingstall 'An enticing read that makes every walk Humble describes an adventure' - Ranulph Fiennes 'A beautiful and magnificent book. A paean to a simple act. I defy you to read this book and not be inspired to walk, march or hike - and as a result live a better life more connected with nature and the world around you.' - Simon Reeve 'A lovely book, fast-flowing yet at every turn giving the reader pause for thought. Kate Humble makes a delightful companion, her words full of sunshine and the raw pleasure she radiates as she encounters life in its many unexpected forms.' - Benedict Allen 'I've discovered that going for a daily walk has become as essential to me feeling good for the rest of the day as that first cup of tea. But I would argue that all I am doing is responding to a natural need we all have. Humans have always been migrants, the physiological urge to be nomadic is deep-rooted in all of us and perhaps because of that our brains are stimulated by walking. I solve all sorts of problems, formulate ideas, work things out to that gentle rhythm of self-propelled movement.' - Kate Humble Thinking on My Feet tells the story of Kate's walking year - shining a light on the benefits of this simple activity. Kate's inspiring narrative not only records her walks (and runs) throughout a single year, but also charts her feelings and impressions throughout - capturing the perspectives that only a journey on foot allows - and shares the outcomes: a problem solved, a mood lifted, an idea or opportunity borne. As she explores the reasons why we walk, whether for creative energy, challenge and pleasure, or therapeutic benefits, Kate's reflections and insights will encourage, motivate and spur readers into action. Also featured are Kate's walks with others who have discovered the magical, soothing effect of putting one foot in front of the other - the artist who walks to find inspiration for his next painting; the man who takes people battling with addiction to climb mountains; the woman who walked every footpath in Wales (3,700 miles) when she discovered she had cancer. This book will inspire you to change your perspective by applying walking to your daily endeavours. *PRAISE FOR THINKING ON MY FEET * 'A diary of sorts, charting a year of wonderful walks through the sun, wind and rain...each entry builds an image of her life in the great outdoors...it sounds idyllic to say the least.' - Sunday Express, S Magazine 'These are 365 days of inspiration to get out and, sometimes literally, smell the flowers.' - Wanderlust Magazine 'Humble's book about going for a walk can inspire absolutely anyone to make a change. Because all you have to do is step outside the front door.' - Waitrose Weekend 'Witty, enlightening and often startlingly profound' - Country Walking Magazine
Author: Richard Sheridan
Publisher: Penguin
ISBN: 0735218234
Category : Business & Economics
Languages : en
Pages : 290
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Book Description
A 2018 Nautilus Book Award Winner for Business and Leadership! The founder of Menlo Innovations and author of the business culture cult classic Joy, Inc offers an inspirational guide to leaders seeking joy in the challenge of leading others. Rich Sheridan's Joy, Inc. told the story of how his tiny software company in Ann Arbor, Michigan achieved success and renown by embracing offbeat culture and human-centered values. In Chief Joy Officer, he turns his attention from culture to leadership, and draws on his experience running Menlo and consulting elsewhere to offer a wise, provocative guide on how anyone can build leadership capacity for joy within their own organization. Chief Joy Officer offers sage, hard-won advice to any manager or leader who yearns to make more of an impact on the lives of others, including: * Self-understanding is the cornerstone for every virtue of leadership: authenticity, trust, humility, and optimism. * Good leaders make more leaders: Learn to judge your performance not on whether people are doing what they're told, but whether they're developing independent leadership capacity. * Influencing up is just as important is influencing down: how to encourage different thinking in those above you in your organizations. Filled with colorful anecdotes from Sheridan's personal journey and wisdom from many leadership mentors, Chief Joy Officer offers an approachable, down-to-earth philosophy and practice that will help even the most disillusioned of middle managers bring a renewed sense of purpose to their work building others.
Author: Anne Rulo
Publisher:
ISBN: 9781720126959
Category :
Languages : en
Pages : 82
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Book Description
Based on the book of Philippians, the author uses her training as a licensed therapist, practicing Christian and a helping of humor to guide readers toward principles and practices that will allow them to intentionally cultivate joy in their lives. It is informative, challenging and en"joy"able!
Author: Tim McConnell
Publisher: InterVarsity Press
ISBN: 0830893695
Category : Religion
Languages : en
Pages : 188
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Book Description
Has your church lost its sense of gladness? Most Christians resist the idea of pursuing happiness. We're comfortable with finding joy or being blessed, but seeking happiness seems too superficial. Offering a radical call to reclaim happiness, Tim McConnell shares his countercultural vision for radiating a deep sense of joy in a world that desperately needs it.
Author: Agapi Stassinopoulos
Publisher: Harmony
ISBN: 0451496019
Category : Body, Mind & Spirit
Languages : en
Pages : 322
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Book Description
This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. ONE OF HEALTHLINE’S 8 BEST MEDITATION BOOKS OF THE YEAR With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you. Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!
Author: Maria Felipe
Publisher: New World Library
ISBN: 1608684547
Category : Self-Help
Languages : en
Pages : 138
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Book Description
Banish Fear, Encounter Love! Inspired, lively, and fun, Maria Felipe’s real-world approach to living based on A Course in Miracles will guide you toward a life released from fear and doubt and filled with joy and power. In nine crystal-clear chapters, Maria shows you how to banish the “cuckoo voice of the ego” and connect with your internal teacher, accessing unlimited love and strength. Her stories, shared from her own life and from her students’ experiences, demonstrate that with a willing attitude and an open heart, true happiness isn’t just possible — it’s inevitable!
