Punching Back

Punching Back PDF Author: Jasmijn Rana
Publisher: Berghahn Books
ISBN: 1800736908
Category : Sports & Recreation
Languages : en
Pages : 179

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Book Description
In the Netherlands, girls and young women are increasingly active in women-only kickboxing. The general assumption, in the Netherlands and in western Europe more broadly, is that women’s sport is a form of secular, feminist empowerment. Muslim women’s participation would then exemplify the incongruence of Islam with the modern, secular nation-state. Punching Back provides a detailed ethnographic study that contests this view by showing that young Muslim women who kickbox establish agentive selves by playing with gender norms, challenging expectations, and living out their religious subjectivities.

Punching Back

Punching Back PDF Author: Jasmijn Rana
Publisher: Berghahn Books
ISBN: 1800736908
Category : Sports & Recreation
Languages : en
Pages : 179

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Book Description
In the Netherlands, girls and young women are increasingly active in women-only kickboxing. The general assumption, in the Netherlands and in western Europe more broadly, is that women’s sport is a form of secular, feminist empowerment. Muslim women’s participation would then exemplify the incongruence of Islam with the modern, secular nation-state. Punching Back provides a detailed ethnographic study that contests this view by showing that young Muslim women who kickbox establish agentive selves by playing with gender norms, challenging expectations, and living out their religious subjectivities.

Punching Bag

Punching Bag PDF Author: Rex Ogle
Publisher: WW Norton
ISBN: 1324016248
Category : Young Adult Nonfiction
Languages : en
Pages : 137

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Book Description
A New York Public Library Best Book of 2021 The companion to Rex Ogle’s award-winning Free Lunch is a searing account of adolescence in a household torn by domestic violence. Punching Bag is the compelling true story of a high school career defined by poverty and punctuated by outbreaks of domestic abuse. Rex Ogle, who brilliantly mapped his experience of hunger in Free Lunch, here describes his struggle to survive; reflects on his complex, often paradoxical relationship with his passionate, fierce mother; and charts the trajectory of his stepdad’s anger. Hovering over Rex’s story is the talismanic presence of his unborn baby sister. Through it all, Rex threads moments of grace and humor that act as beacons of light in the darkness. Compulsively readable, beautifully crafted, and authentically told, Punching Bag is a remarkable memoir about one teenager’s cycle of violence, blame, and attempts to forgive his parents—and himself.

Heavy Bag Combinations

Heavy Bag Combinations PDF Author: Sammy Franco
Publisher: Contemporary Fighting Arts, LLC
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 200

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Book Description
THE ULTIMATE GUIDE TO HEAVY BAG COMBINATIONS Heavy Bag Combinations is the second book in Sammy Franco’s best-selling Heavy Bag Training Series. This unique book is your ultimate guide to mastering devastating heavy bag punching combinations. Practitioners who use this guide as a reference tool will quickly improve their heavy bag training skills. In fact, the punching combinations featured in this text will dramatically improve your fighting skills, condition your body, and breathe new life into your current heavy bag program. ACHIEVE MAXIMUM TRAINING PERFORMANCE Heavy Bag Combinations will help you achieve maximum training performance in a variety of activities including: Boxing, Mixed Martial Arts, Kick Boxing, Self-Defense, and Personal Fitness. 30+ YEARS OF RESEARCH, TRAINING AND TEACHING This one-of-a-kind book is based on self-defense expert, Sammy Franco’s 30+ years of research, training and teaching the martial arts and fighting sciences. He has taught these unique heavy bag skills to thousands of his students and now he’s finally put them down in a comprehensive book.A A HEAVY BAG BOOK FOR ALL SKILL LEVELS! With over 300+ photographs and detailed step-by-step instructions, Heavy Bag Combinations provides beginner, intermediate and advanced heavy bag workout combinations that will challenge you for the rest of your life! In fact, even the most experienced athlete will advance his fighting skills to the next level and beyond.Infinite Combinations Means INFINITE HEAVY BAG WORKOUT PROGRAMS! The best feature of this book is Sammy Franco’s “combination blending” formula that teaches you how to easily create an infinite amount of unique punching combinations. As a result, you get: -An unlimited supply of heavy bag combinations that will challenge you for a lifetime. -An invaluable tool that prevents your heavy bag training from becoming boring, stagnant, and monotonous. This means you are less likely to quit or abandon your workouts. -A fantastic training method that develops mental toughness. The THE MOST COMPREHENSIVE HEAVY BAG WORKOUT BOOK Whether you need stand-alone heavy bag combinations or a comprehensive heavy bag training program, you will find it in this exceptional book!

Free Lunch

Free Lunch PDF Author: Rex Ogle
Publisher: WW Norton
ISBN: 1324003618
Category : Juvenile Nonfiction
Languages : en
Pages : 208

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Book Description
"A mighty portrait of poverty amid cruelty and optimism."—Kirkus (starred review) Free Lunch is the story of Rex Ogle’s first semester in sixth grade. Rex and his baby brother often went hungry, wore secondhand clothes, and were short of school supplies, and Rex was on his school’s free lunch program. Grounded in the immediacy of physical hunger and the humiliation of having to announce it every day in the school lunch line, Rex’s is a compelling story of a more profound hunger—that of a child for his parents’ love and care. Compulsively readable, beautifully crafted, and authentically told with the voice and point of view of a 6th-grade kid, Free Lunch is a remarkable debut by a gifted storyteller.

Sabaki Method

Sabaki Method PDF Author: Kancho Joko Ninomiya
Publisher: Frog Books
ISBN: 9781883319748
Category : Sports & Recreation
Languages : en
Pages : 252

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Book Description
Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.

The Complete Guide to Boxing Fitness

The Complete Guide to Boxing Fitness PDF Author: Hilary Lissenden
Publisher: Bloomsbury Publishing
ISBN: 1472902815
Category : Sports & Recreation
Languages : en
Pages : 194

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Book Description
A comprehensive, practical guide to non-contact boxing - looks at workouts in an individual, group or class setting. Learn how to improve clients' body composition, heart-lung stamina, strength, speed, co-ordination, balance and flexibility. It also covers boxing training's less tangible but equally important benefits such as building confidence and self-esteem – especially relevant to schools and young people. Key features include: - Fully illustrated, with vibrant photographs and practical diagrams for imparting core boxing and safety techniques (e.g. wrapping clients' hands; teaching correct stance, punches and combinations) - Sample training programmes for clients of differing abilities and fitness levels, with guidance on safe and appropriate progression - Relevant content on dietary and health matters The Complete Guide to Boxing Fitness is a tried-and-tested, unique guide to boxing skills and drills for the fitness and sporting arenas.

Your Strength Within

Your Strength Within PDF Author: Tyler J Paske
Publisher: Tyler J Paske
ISBN: 1304812669
Category : Self-Help
Languages : en
Pages : 263

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Book Description
Welcome, to the process of unleashing your fullest potential in your inner strength within. A lot of the time we can be tapping into more, more opportunities, more energy, more friendships, etc. Your Strength Within will guide you to doing just that, tap into the mastery of the art of achievement. This transformative guide invites you on a life-altering journey through ten powerful chapters, each designed to equip you with the skills and mindset necessary to conquer any challenge and achieve your most audacious goals. Your Strength Within is your roadmap to a life without boundaries. With practical insights and actionable steps, this book empowers you to turn your dreams into reality, unlocking the strength within to master every challenge and create the life you desire. Prepare to embark on a transformative journey toward personal growth, accomplishment, and enduring success.

Autplay Therapy for Children and Adolescents on the Autism Spectrum

Autplay Therapy for Children and Adolescents on the Autism Spectrum PDF Author: Robert Jason Grant
Publisher: Routledge
ISBN: 9781138100404
Category : Autism in adolescence
Languages : en
Pages : 0

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Book Description
Autism spectrum disorder and developmental disabilities -- Foundations of autplay therapy -- The autplay therapy approach -- Research and case studies -- Emotional regulation interventions -- Social skills interventions -- Connection interventions -- Additional resources.

Ruined

Ruined PDF Author: T.O. Smith
Publisher: Independently Published
ISBN:
Category : Fiction
Languages : en
Pages : 342

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Book Description
Three sexy, tattooed, alpha presidents . . . and she's at the center of them all. The one man who always promised to love me - to take care of me - ruined me. Joey? He's my hero. Joey saw me - broken, barely surviving - barely breathing - and he taught me how to breathe again. He gave me a purpose. But we were oil and water. And Joey? He was the oil - trapping me, smothering me. But I love him - I love this man with every fiber of my being. He's made me promise to keep him with me because without him, I'm not living. I'm dying. And when River steps into my life? He teaches me how to live all while Joey reminds me how to breathe. But throw in Tristan - my first love - and it's all one big, screwed-up mess. **NOT A REVERSE HAREM!

From Prey to Protector

From Prey to Protector PDF Author: Robert Johnson
Publisher: AuthorHouse
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 225

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Book Description
The captivating story of a kid who overcame his adversities as a child facing hatred and violence, ultimately following a calling to become a protector. Ironically serving the people and communities where he was victimized, his is a story of triumph and the exciting career of a criminal investigator, who worked on and solved thousands of crimes.