Psychology and Personal Growth PDF Download
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Author: Nelson Goud
Publisher: Allyn & Bacon
ISBN: 9780205261024
Category : Juvenile Nonfiction
Languages : en
Pages : 398
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Book Description
A collection of essays, articles, excerpts from longer works, drawings, and photo-essays selected to apply psychology to personal development, organized by themes of identity, human communication, growth dynamics, feelings and emotions, human relationships, and a quality life. Discussion questions f
Author: Nelson Goud
Publisher: Allyn & Bacon
ISBN: 9780205261024
Category : Juvenile Nonfiction
Languages : en
Pages : 398
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Book Description
A collection of essays, articles, excerpts from longer works, drawings, and photo-essays selected to apply psychology to personal development, organized by themes of identity, human communication, growth dynamics, feelings and emotions, human relationships, and a quality life. Discussion questions f
Author: Edward Hoffman
Publisher: SAGE Publications
ISBN: 1071821733
Category : Psychology
Languages : en
Pages : 164
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Book Description
The Positive Psychology: A Workbook for Personal Growth and Well-Being is a companion workbook designed to accompany Compton and Hoffman’s Positive Psychology: The Science of Happiness and Flourishing, 4e. The workbook aligns active learning and critical thinking applications with the twelve core chapters of Compton and Hoffman’s textbook, but could easily be a benefit to other Positive Psychology texts or support courses and texts where a workbook centered on growth, well-being, and mindfulness is desired.
Author: April O'Connell
Publisher:
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 440
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Book Description
For courses in Adjustment/Personal Growth, Human Relations, and Freshman Orientation. Written in a warm and humanistic style with an abundance of examples this solid, comprehensive introduction to the essentials of psychology offers an accessible balance of theory, research, and applications. It encourages students to apply material to their personal, social, educational, and vocational lives. Holistic in approach, it emphasizes responsible self-direction and moral/ethical values.
Author: Jean Williams
Publisher:
ISBN: 9781260575569
Category :
Languages : en
Pages :
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Book Description
Author: Shimon Feder
Publisher:
ISBN: 9781952370588
Category :
Languages : en
Pages :
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Book Description
Author: Marilyn Hadad
Publisher:
ISBN: 9780132088398
Category : Positive psychology
Languages : en
Pages : 424
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Book Description
The Satisfying Life: Positive Psychology and Personal Growth emphasizes different conceptions of what constitutes a satisfying, fulfilling life and what research has shown us about how to obtain it. Based in the eudaimonic approach and on a multicultural perspective, this text will teach you how to apply positive psychology to a multitude of conceptions of a satisfying life. Academically written and research-focused, The Satisfying Life maintains the rigorous standards expected of a higher-level Psychology textbook, while its engaging writing style, coupled with reflection exercises, case studies, and examples make the concepts concrete and the material relevant and engaging.
Author: Alan Carr
Publisher: Routledge
ISBN: 1000546926
Category : Psychology
Languages : en
Pages : 429
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Book Description
This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-to-day life. Divided into six parts and covering a wide array of themes, this book is designed to help people with or without mental health problems enhance their well-being. It answers questions like: what is well-being? What are the main determinants of well-being, and how can we sustain it? There are also chapters on physical exercise, progressive muscle relaxation and mindfulness meditation, savouring pleasures, creative solution-finding and developing compassionate relationships. This non-technical and highly accessible book will be of interest to those from all backgrounds with an interest in self-development, as well as mental health workers and related professionals.
Author: Jack J. Bauer
Publisher: Oxford University Press
ISBN: 0199970742
Category : Psychology
Languages : en
Pages : 697
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Book Description
"This chapter introduces the main features of the transformative self-what it is and is not. For instance, the transformative self is not a person but rather a self-identity that a person uses to facilitate personal growth. The person creates a transformative self primarily in their evolving life story. This growth-oriented narrative identity helps the person to cultivate growth toward a good life for the self and others. The chapter provides an overview of the book's theoretical approach and topics. The book's first section examines the components of personal growth, narrative identity, and a good life that culturally characterize the transformative self. The second section explores he personality and social ecology of the person who has a transformative self. The third section shows how the transformative self itself develops over time. The final section explores the hazards and heights of having a transformative self"--
Author: Carol S. Dweck
Publisher: Psychology Press
ISBN: 1317710339
Category : Psychology
Languages : en
Pages : 210
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Book Description
This innovative text sheds light on how people work -- why they sometimes function well and, at other times, behave in ways that are self-defeating or destructive. The author presents her groundbreaking research on adaptive and maladaptive cognitive-motivational patterns and shows: * How these patterns originate in people's self-theories * Their consequences for the person -- for achievement, social relationships, and emotional well-being * Their consequences for society, from issues of human potential to stereotyping and intergroup relations * The experiences that create them This outstanding text is a must-read for researchers in social psychology, child development, and education, and is appropriate for both graduate and senior undergraduate students in these areas.
Author: Karen Kaiser Clark
Publisher: Cep Publications
ISBN: 9780962646720
Category : Business & Economics
Languages : en
Pages : 264
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Book Description
The author is an international speaker and authority on coping with loss and growing through pain. Third in a series.
