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Author: Raegan Rinchiuso
Publisher: Lulu.com
ISBN: 1304733351
Category : Self-Help
Languages : en
Pages : 98
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Book Description
Sometimes the simplest things can make a big difference.That was the genesis of a project Raegan started during Lent one year as she decided to write notes of appreciation to the people in her life. Project Appreciation is a heartwarming journey that started with one simple step. In this story of appreciation, Raegan chronicles her small epiphanies and the many discoveries about what you can gain when you open yourself up to others.
Author: Raegan Rinchiuso
Publisher: Lulu.com
ISBN: 1304733351
Category : Self-Help
Languages : en
Pages : 98
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Book Description
Sometimes the simplest things can make a big difference.That was the genesis of a project Raegan started during Lent one year as she decided to write notes of appreciation to the people in her life. Project Appreciation is a heartwarming journey that started with one simple step. In this story of appreciation, Raegan chronicles her small epiphanies and the many discoveries about what you can gain when you open yourself up to others.
Author: Sarah Rudell Beach
Publisher: Ryland Peters & Small
ISBN: 1782499202
Category : Body, Mind & Spirit
Languages : en
Pages : 257
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Book Description
Simple and fun mindfulness activities to do with children up to age 11 to build beneficial lifelong skills that promote resilience, joy, focus and calm, and improve overall wellbeing. Helping children to be more mindful is a powerful gift. By being mindful they will learn to recognise and manage their emotions, be more able to calm down when they are upset, become better at focusing on important tasks, and be more able to interact with others with empathy and generosity. These are fundamental skills that children will need throughout their life, but that they often aren't taught explicitly. Think of how often we demand that children "pay attention" or "calm down", without ever having shown them how to do so. Now parents can, with help from mindfulness expert Sarah Rudell Beach. Parents first learn how to be more mindful themselves before teaching their children basic mindfulness skills. With easy-to-follow activities, chapter by chapter children learn to Soothe, Focus, Feel, Pause, Appreciate and Connect. Each activity includes variations for different age groups, along with "emergency" how-tos for particularly stressful moments.
Author: Anh Dao Pham
Publisher: Gildan Media LLC aka G&D Media
ISBN: 172252703X
Category : Business & Economics
Languages : en
Pages : 126
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Book Description
“Glue offers a rare gift to project managers. It artfully blends specific step-by-step recommendations of how to move from project management to project leadership with the psychological rationale for taking those steps.” - Robert B. Cialdini, author of Influence and Pre-Suasion An Essential Guide to Get Stuff Done How many books have you read on project management? On leadership? Too many, right? But no other book combines the practice of project management and leadership into one balanced approach with practical examples—except this book. You don’t even need Project Manager in your title to employ the lessons in this book. You can be any person on any team who has stepped up to take a leadership role on a critical initiative. You’ll learn the critical blend of management and leadership skills that will make you indispensable to any project. You’ll learn what it takes to become the binding agent—the glue—that creates cohesive, engaged, high-performing project teams. The author’s methods have been battle-tested against real technology projects. Her insight and vision reach beyond theory into application and can be used immediately regardless of the length, scope, or phase of your project—whether it’s planning a wedding, remodeling a home, or leading a team in a major website revamp or product launch or company start-up. You’ll learn— How to get started when you don’t know much—yet How to lay a solid foundation for your project How to support a project and a team that’s in flight How to communicate (yah, that’s a thing), how to reward (candy works), how to take notes (yes, please), and how to map out your project with Post-it notes
Author:
Publisher: H&S Media
ISBN:
Category : Fiction
Languages : en
Pages : 6
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Book Description
Author: Julian Abel
Publisher: Aster
ISBN: 1783253878
Category : Medical
Languages : en
Pages : 162
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Book Description
'A wonderful book' - Dr. Rangan Chatterjee 'Highly convincing' - Daily Express 'Pioneering' -The Telegraph 'The strength of the book lies in its description of how community life can have a transformative effect on individuals' - British Journal of General Practice Across the country, general hospital admissions are on the rise. But in a small town in rural England, thanks to the simple introduction of kindness and compassion, that trend has been reversed. And what this town achieved, we can all adopt in our own lives to powerful effect. Through daily mindful acts of care we are capable of changing things for the better, both inside ourselves and for the world around us. Frome in Somerset isn't special. It could be any town; it could be your town. And yet the people who live there have a story to tell about the simple, ground-shaking power of compassion. If it came in tablet form, it would be hailed as a wonder of modern medicine. By contrast, it's entirely free but offers heartening evidence that when human beings make time for each other, the beneficial effects go far beyond the reach of naïve optimism. 'A culture in which compassion is a prevailing value allows individuals to flourish and bring their talents and gifts to the communities in which they live. Unanticipated possibilities emerge, presenting fresh ways of addressing what previously appeared to be insoluble problems. Hearts are lifted. The case for hope is more strongly made. And as the people who work in this way begin to change the world immediately around them, so too, the wider world beyond begins to change.' Dr Julian Abel & Lindsay Clarke
Author: The Values We Share Project
Publisher: The Values We Share Project
ISBN:
Category : Young Adult Fiction
Languages : en
Pages : 79
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Book Description
Values information from AI is a collection of information and images of values generated from an AI tool as part of The Values We Share Project to promote values. All information in this book can be used to promote values and can be used as material in values formation programs. All information in this book will also be used in The Values We Share Project videos, materials and courses in the future. Visit The Values We Share Project at http://thevaluesweshare.info.
Author: Alex Foster
Publisher: eBookIt.com
ISBN: 1456652451
Category : Self-Help
Languages : en
Pages : 217
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Book Description
Transform Your Life with Proven Habit Strategies Do you ever find yourself stuck in a cycle of unproductive routines, yearning for change yet unsure where to begin? The Habit Blueprint: Unlocking Your Full Potential is your ultimate guide to shifting from aspiration to attainment, helping you harness the power of habits to carve out the life you desire. Isn't it time you understood the mechanics of habit formation? Dive into Chapter 1 and uncover the science behind why habits are your life's secret architects. With a foundational grasp, you'll recognize how minute changes can generate monumental transformations.Imagine setting goals with laser-like precision. Chapter 2 introduces you to SMART goals, aligning your ambitious dreams with actionable habits that propel you forward. Seamlessly navigate through the habit loop in Chapter 3, breaking down complex behavior into simple, repeatable steps. But what about the hurdles? Chapter 4 provides crucial strategies to conquer procrastination and shift your mindset, ensuring mental barriers become mere stepping stones. You'll learn the art of starting small with micro-habits in Chapter 5, building momentum without overwhelm. Foster daily consistency and learn to bounce back from setbacks in Chapter 6, while Chapter 7's habit stacking technique maximizes your existing routines. Redesign your environment to support your new habits in Chapter 8, and harness both solo and group accountability methods in Chapter 9. From optimizing your morning and evening routines (Chapters 12 & 13) to cultivating physical and mental health habits (Chapters 14 & 15), every aspect of your life is covered. Unlock productivity hacks, boost creativity, foster strong relationships, and refine your financial habits for overall growth and success. Your journey doesn't end with knowledge. Inspirational case studies in Chapter 21 demonstrate real-life applications, while Chapter 22 offers methods to track and adapt your progress. Maintain long-term success by continuously revisiting and refining your habits in Chapter 24 and build a supportive network with Chapter 25.Ready to unleash your full potential? Dive into The Habit Blueprint and transform your aspirations into enduring success.
Author: Stanley Scott Jr
Publisher: Bysscott.org
ISBN:
Category : Education
Languages : en
Pages : 125
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Book Description
The Guide of "The Ripple Effect: Embracing Everyday Kindness" serves as a comprehensive guide to understanding and implementing the concept of everyday kindness. It begins by introducing the power of small actions and the scientific principle of the butterfly effect, setting the foundation for the book's central theme. The subsequent chapters explore various facets of kindness, including the impact of words, the formation of kind habits, the courage to step outside one's comfort zone, and the ripple effects of generosity and gratitude. The section also delves into the importance of mindfulness, empathy, and making sustainable choices. Through a blend of scientific research, practical advice, and relatable examples, the Guide equips readers with the knowledge and tools to incorporate kindness into their daily lives and understand its far-reaching impacts. The Story takes a narrative approach, following the journey of Rachel, a young woman who discovers the transformative power of everyday kindness. Through Rachel's experiences, readers witness the practical application of the concepts introduced in the Guide. The story unfolds from Rachel's initial encounter with the butterfly effect to her first experiments with kindness, her growing understanding of empathy, and the positive changes in her relationships. As Rachel's journey progresses, we see her efforts expand beyond her personal life to create a community movement, help others unleash their potential for kindness, and ultimately address larger societal issues. This narrative structure allows readers to see the real-world implications of embracing everyday kindness and the potential ripple effects of their actions, providing inspiration and a relatable model for their own kindness journeys.
Author: Mary Lynn Manns Ph.D.
Publisher: Addison-Wesley Professional
ISBN: 0133966747
Category : Computers
Languages : en
Pages : 334
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Book Description
63 New and Updated Patterns for Driving and Sustaining Change “The hard part of change is enlisting the support of other people. Whether a top manager interested in improving your organization’s results or a lone developer promoting a better way of working, this book will give you tools and ideas to help accomplish your goal.” –George Dinwiddie, independent coach and consultant, iDIA Computing, LLC “Keep the patterns in this book and Fearless Change handy. ... These patterns transformed me from an ineffective ‘voice in the wilderness’ to a valued collaborator.” –Lisa Crispin, co-author (with Janet Gregory) of Agile Testing and More Agile Testing In their classic work, Fearless Change, Mary Lynn Manns and Linda Rising interviewed successful leaders of change, identified 48 patterns for implementing change in teams of all sizes, and demonstrated how to use these techniques effectively. Now, in More Fearless Change the authors reflect on all they’ve learned about their original patterns in the past decade, and introduce 15 powerful, new techniques–all extensively validated by change leaders worldwide. Manns and Rising teach strategies that appeal to each individual’s logic (head), feelings (heart), and desire to contribute (hands)–the best way to motivate real change and sustain it for the long haul. Learn how to Focus on the best things you can achieve with limited resources Strategize to build flexible plans and go after low-hanging fruit Get help from the right people in the right ways Establish emotional connections that inspire motivation and imagination Create an “elevator pitch” that keeps everyone focused on what truly matters Build bridges, work with skeptics, soften resistance, and open minds Uncover easier paths towards change, and build on what already works Sustain momentum, provide time for reflection, and celebrate small successes More Fearless Change reflects a profound understanding of how real change happens: not instantaneously in response to top-down plans and demands, but iteratively, through small steps that teach from experience. Best of all, as thousands of change agents have already discovered, its patterns are easy to use–and they work.
Author: United States. Congress. Senate. Committee on Environment and Public Works. Subcommittee on Water Resources
Publisher:
ISBN:
Category : Indian Creek (Iowa and Mo.)
Languages : en
Pages : 870
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Book Description
