Bicycling Magazine's Century Training Program PDF Download
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Author: Marla Streb
Publisher: Rodale
ISBN: 1594861846
Category : Sports & Recreation
Languages : en
Pages : 258
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Book Description
Provides a guide to achieving the one-hundred-mile-per-day biking goal, sharing counsel on how to customize a fitness-based training plan, select a bicycle and equipment, and use fueling and hydration strategies.
Author: Marla Streb
Publisher: Rodale
ISBN: 1594861846
Category : Sports & Recreation
Languages : en
Pages : 258
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Book Description
Provides a guide to achieving the one-hundred-mile-per-day biking goal, sharing counsel on how to customize a fitness-based training plan, select a bicycle and equipment, and use fueling and hydration strategies.
Author:
Publisher: Jeffrey Frank Jones
ISBN:
Category :
Languages : en
Pages : 576
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Book Description
INTRODUCTION GAIN ATTENTION. A shooter who participates in a Division Match, while recognized as a proficient shooter, has also been selected to become a representative and participant in the Marine Corps Competition in Arms Program (CIAP). Throughout its history, this program and the events conducted within the program all stress the same principles: the development of proficient and combat-ready Marines through the practice and application of marksmanship fundamentals and shooting techniques. Success in requalification, combat, and competition rely on the shooter's ability to apply what he has learned in these environments. The competitive shooter's goal over the coming weeks will ultimately be to win the match, but the skills and knowledge that he receives will serve him and his fellow Marines long after the competition ends and the medals are awarded. The CIAP's mission to develop and perpetuate effective shooters is the foundation on which each shooter in the Marine Corps may achieve success. 2. OVERVIEW. This lesson will cover an introduction to the CIAP to include history, traditions, objectives, scope, structure, quotas, and awards. 3. INTRODUCE LEARNING OBJECTIVES. The Division Match instruction is structured to prepare the shooter to fire the Division Match Course and is not a component of a formal school program. Therefore, there are no learning objectives. 4. METHOD. This lesson will be taught in a classroom setting using lecture. 5. EVALUATION. The Division Match instruction is structured to prepare the shooter to fire the Division Match Course and is not a component of a formal school program. Therefore, students are not evaluated on this material. Contents by Category: General Division Match Category DIV 01 Intro to CIAP DIV 32 Division Match Rules DIV 33 Rifle Division Match Media DIV 34 Pistol Division Match Media DIV 34 Pistol Division Match Rifle Table 1 DIV 02 Rifle PM DIV 03 Rifle Weapons Handling DIV 03 Rifle Weapons Handling Media DIV 03A Weapons Handling Exercise DIV 03B Weapons Handling Test DIV 04 Fundamentals of Rifle Marksmanship DIV 04 Fundamentals of Rifle Marksmanship Media DIV 05 Positions and Slings DIV 06 Prone DIV 06 Prone Media DIV 07 Sitting DIV 07 Sitting Media DIV 08 Kneeling DIV 08 Kneeling Media DIV 09 Standing DIV 09 Standing Media DIV 10 Effects of Weather DIV 10 Effects of Weather Media DIV 11 Rifle Zeroing DIV 11 Rifle Zeroing Media DIV 12 Data Book DIV 12 Data Book Media DIV 13 Rifle Range Operations DIV 13 Rifle Range Operations Media DIV 14 Rifle Table 1 DIV 14 Rifle Table 1 Media Rifle Table 2 DIV 15 Combat Mindset DIV 15 Combat Mindset Media DIV 16 Ballistics DIV 16 Ballistics Media DIV 17 Combat Marksmanship DIV 18 Rifle Reloads DIV 18 Rifle Reloads Media DIV 19 Methods of Combat Rifle Target Engagement DIV 19 Methods of Combat Rifle Target Engagement Media DIV 20 Multiple Targets DIV 20 Multiple Targets Media DIV 21 Moving Targets DIV 21 Moving Targets Media DIV 22 Table 2 Course of Fire DIV 22 Table 2 Course of Fire Media & CIAP Division Match and Annual Rifle Databook
Author:
Publisher: Jeffrey Frank Jones
ISBN:
Category :
Languages : en
Pages : 786
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Book Description
INTRODUCTION 1. GAIN ATTENTION. The primary mission of the Marine rifleman is to locate and destroy the enemy by fire and to repel assault by the enemy with fire and close combat. The rifle is the Marine's primary means of accomplishing his mission. Combatready Marines must be highly proficient in the use of the service rifle and have the confidence to deliver accurate fire under the most adverse battle conditions. 2. OVERVIEW. This lesson will provide an overview of the Marine Corps Rifle Marksmanship Program and how the five stages of marksmanship training relate to each other. 3. INTRODUCE LEARNING OBJECTIVES. This lesson is provided as an overview of the Marine Corps Rifle Marksmanship Program. There are no Terminal or Enabling Learning Objectives for this lesson. 4. METHOD. This lesson will be taught in a classroom setting using lecture. 5. EVALUATION. The Marine will not be tested on the material in this lesson. TRANSITION: The Marine Corps Rifle Marksmanship Program consists of five stages of training that progressively teach, reinforce, and refine marksmanship skills to a combat-ready level. Contents by Category: Table 1A Instructor Guides and Media ART-0 Intro to Marine Corp Rifle Marksmanship ART-0 Introduction Media ART-01 Rifle Weapons Handling ART-01 Rifle Weapons Handling Media ART-1A Weapons Handling Exercise ART-1B Weapons Handling Test ART-02 Rifle Preventive Maintenance ART-03 Effects of Weather RCO ART-03 Effects of Weather_Media ART-04 Zeroing RCO ART-04 Zeroing_Media ART-05 Data Book RCO ART-05 Data Book_Media ART-06 Rifle Fundamentals RCO ART-06 Rifle Fundamentals_Media ART-07 Positions and Slings RCO ART-07 Positions and Slings_Media ART-08 Prone ART-08 Prone_Media ART-09 Sitting ART-09 Sitting_Media ART-10 Kneeling ART-10 Kneeling_Media ART-11 Standing ART-11 Standing_Media ART-12 Fundamental Techniques of Fire RCO ART-13 Range Operations ART-13 Range Operations_Media ART-14 Rifle Table 1 ART-14 Rifle Table 1_Media Courses Of Fire TABLE 2 Course Of Fire TABLE 3 UKD DAY Course Of Fire TABLE 4 NIGHT UKD Course Of fire TABLE 5 SHORT RANGE DAY Course Of Fire TABLE 6 SHORT RANGE NIGHT Course of Fire Tables 2-6 Instructor Guides and Media 0300-M16-1001_Weapons_Handling_Procedures_With_A_Service_Rifle_LP_12_April_2014 0300-M16-1001_Weapons_Handling_Procedures_With_A_Service_Rifle_Media 0300-M16-1002_Introduction_to_the_Service_Rifle_LP_April_2014 0300-M16-1002_Introduction_to_the_Service_Rifle_Media 0300-M16-1003_Corrective_Action_For_The_Service_Rifle_LP_April_2014 0300-M16-1003_Corrective_Action_For_The_Service_Rifle_Media 0300-M16-1004_Demonstrate_Weapons_Carries_LP 0300-M16-1004_Demonstrate_Weapons_Carries_Media 0300-M16-1005_Zero_a_Rifle_Combat_Optic_to_a_Service_Rifle_LP 0300-M16-1005_Zero_a_Rifle_Combat_Optic_to_a_Service_Rifle_Media 0300-M16-1006 Demonstrate Basic Combat Rifle Marksmanship Skills 0300-M16-1006 Demonstrate Basic Combat Rifle Marksmanship skills_Media 0300-M16-1007_EXECUTE_TABLE_2_BASIC_COMBAT_RIFLE_MARKSMANSHIP_EVALUATION V1.1 0300-M16-1007_EXECUTE_TABLE_2_BASIC_COMBAT_RIFLE_MARKSMANSHIP_EVALUATION V1.1_Media 0300-M16-1008_DEMONSTRATE_UNKNOWN_DISTANCE_THREAT_ENGAGEMENT_SKILLS_DAY 0300-M16-1008_DEMONSTRATE_UNKNOWN_DISTANCE_THREAT_ENGAGEMENT_SKILLS_DAY_Media 0300-M16-1009_EXECUTE_TABLE_3_ENGAGE_THREATS_AT_UNKNOWN_DISTANCES_DAY_B_D 0300-M16-1010_ZERO_A_MINI_INTEGRATED_POINTER_ILLUMINATOR_MODULE 0300-M16-1010_ZERO_A_MINI_INTEGRATED_POINTER_ILLUMINATOR_MODULE_Media 0300-M16-1011_1012_EXECUTE TABLE 4_UNKNOWN_DISTANCE_THREAT_ENGAGEMENT_SKILLS_(NIGHT) 0300-M16-1011_1012_EXECUTE TABLE 4_UNKNOWN_DISTANCE_THREAT_ENGAGEMENT_SKILLS_(NIGHT)_Media 0300-M16-1013_DEMONSTRATE_SHORT_RANGE_ENGAGEMENT_SKILLS_DAY 0300-M16-1013_DEMONSTRATE_SHORT_RANGE_ENGAGEMENT_SKILLS_DAY_Media 0300-M16-1014_EXECUTE_TABLE_5_SHORT_RANGE_THREAT_ENGAGEMENT_DAY 0300-M16-1014_EXECUTE_TABLE_5_SHORT_RANGE_THREAT_ENGAGEMENT_DAY_Media 0300-M16-1015-1016_EXECUTE_TABLE_6_SHORT_RANGE_THREAT_ENGAGEMENT_NIGHT 0300-M16-1015 1016_EXECUTE_TABLE_6_SHORT_RANGE_THREAT_ENGAGEMENT_NIGHT_Media 0300-M16-1017_ENGAGE_MOVING_THREATS 0300-M16-1017_ENGAGE_MOVING_THREATS_Media Tables 1A-6 Scorecards T1A Evaluation scorecard T1A PIT scorecard T1A Pre-Evaluation scorecard T2 revised Evaluation scorecard T2 revised Pre-Evaluation scorecard T3 scorecard T4 scorecard T5 scorecard T6 scorecard Tables 2-6 Card Commands and Scripts Revised Table 2 card-commands V1.1 Table 3 card-commands Table 4 card-commands Table 5 card-commands Table 6 card-commands
Author:
Publisher:
ISBN:
Category : Business education
Languages : en
Pages : 682
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Book Description
Author: United States. Congress. Senate. Special Committee Investigating the National Defense Program
Publisher:
ISBN:
Category : Air bases
Languages : en
Pages : 1664
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Book Description
Part 41, focuses on Navy fuel purchase contracts for Saudi Arabian oil and businesses' use of institutional advertising for tax exemptions during and after the war.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 418
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Book Description
Published by the Boy Scouts of America for all BSA registered adult volunteers and professionals, Scouting magazine offers editorial content that is a mixture of information, instruction, and inspiration, designed to strengthen readers' abilities to better perform their leadership roles in Scouting and also to assist them as parents in strengthening families.
Author: United States. Congress. House. Committee on Armed Services. Special Subcommittee on the M-16 Rifle Program
Publisher:
ISBN:
Category : M-16 rifle
Languages : en
Pages : 614
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Book Description
Committee Serial No. 19. Examines M-16 rifle production and use, and effect of foreign sales upon U.S. national security.
Author: United States. Congress. House. Committee on Agriculture
Publisher:
ISBN:
Category : Family farms
Languages : en
Pages : 166
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Book Description
Author:
Publisher:
ISBN:
Category : Women
Languages : en
Pages : 608
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Book Description
Author: Ed Pavelka
Publisher: Rodale
ISBN: 9781579542511
Category : Sports & Recreation
Languages : en
Pages : 134
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Book Description
A guide for novice cyclists offers tips on choosing the right equipment, presents different techniques for riding on paved roads or dirt trails, and provides information on improving skill.
