Author: Thomas E. Legere
Publisher: AuthorHouse
ISBN: 1452091161
Category : Self-Help
Languages : en
Pages : 242
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Book Description
Over the centuries, many books have been written showing the connections between psychology and spirituality. However, never before has anyone succeeded in spelling out the psychological steps needed to attain spiritual consciousness. In this remarkable book, that is exactly what Dr. Thomas Legere has done. Coming from a truly remarkable background that includes degrees in philosophy, theology, spirituality, and psychology, Dr. Legere has the gift of being able to communicate profound truths in a clear and simple way. Finally, spiritual seekers will discover here what spirituality does and does not mean from a psychological perspective. Richly illustrated with helpful charts and diagrams, Living an Authentic Life will explain, in the everyday language of psychology, each step of the universal journey to wholeness. Living an Authentic Life is at once an intensely personal journey as well as a deeply compelling exploration of the human path toward authenticity and integrity. This is a book for everyone who yearns to break out of the mediocrity of the unexamined life and plunge into self discovery and transformation. Thomas Legere has written a wonderful book for our times. Jose Stevens, Ph.D. Psychologist and Author of Transforming Your Dragons and Secrets of Shamanism
Author: Greta Rose
Publisher: RWG Publishing
ISBN:
Category : Psychology
Languages : en
Pages : 96
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Book Description
Are you ready to embark on a transformative journey toward a more genuine and fulfilling life? "The Authentic Life" invites you to explore the profound power of authenticity and discover the path to true fulfillment by embracing your true self. In a world often filled with societal pressures, external expectations, and the constant pursuit of perfection, the quest for authenticity can feel like a distant dream. But within the pages of this enlightening book, you'll find the guidance and inspiration you need to unlock the authentic life you've always desired. With each chapter, you'll delve deeper into the core principles of authenticity and learn how to: Embrace your true self and let go of who you think you should be. Navigate the challenges of fear, judgment, and self-doubt on your journey. Find your passion and pursue a life that aligns with your deepest values. Cultivate meaningful connections through the power of vulnerability. Create a life that honors your beliefs and values. Practice mindfulness and presence to fully savor each moment. Overcome the shackles of perfectionism and embrace the beauty of imperfection. Build genuine connections in your relationships, both personal and professional. Thrive authentically in your career and make a lasting impact. Nurture your well-being through self-care and the art of setting boundaries. Find your voice, express yourself authentically, and live your truth. Cultivate resilience and thrive in the face of life's challenges. Raise children with integrity and authenticity. Navigate life's transitions with grace and authenticity. Tap into your unique creative genius and inspire others. Lead authentically and inspire those around you through your truth. Learn from life's lessons and integrate wisdom into your journey. Prioritize your health and well-being as a form of self-nourishment. Experience the joy of gratitude and embrace small acts of courage. Conquer impostor syndrome and believe in your authentic self. Heal and let go through the transformative power of forgiveness. Belong to something greater by fostering authenticity in your communities. Shape a lasting legacy that reflects your authentic self. Embrace a lifelong journey of self-discovery and growth. "The Authentic Life" is more than just a book; it's a roadmap to living a life that is genuine, meaningful, and in harmony with your deepest values and beliefs. Through relatable stories, practical exercises, and profound insights, you'll gain the tools and confidence to let your true self shine. Discover the transformative power of authenticity and embark on a lifelong journey to living the authentic life you were meant to lead. Whether you're seeking personal growth, stronger relationships, or a deeper sense of purpose, this book will empower you to embrace your true self and create a life filled with fulfillment, joy, and authenticity. Are you ready to take the first step toward living "The Authentic Life"? Your journey begins here.
Author: Pat Floyd Garrett
Publisher:
ISBN:
Category : Crime
Languages : en
Pages : 168
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Book Description
Author: Susan Campbell
Publisher: H J Kramer
ISBN: 1932073426
Category : Family & Relationships
Languages : en
Pages : 258
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Book Description
Everyone values honest communication, yet few people possess the requisite skills in both their personal and professional lives. Susan Campbell provides simple yet practical awareness practices — culled from her thirty-five-year career as a relationship coach and corporate teamwork consultant — that require individuals to ?let go? of the need to be right, safe, and certain. Such questions as ?In what areas of my life do I feel the need to lie, sugarcoat, or pretend?? help guide the reader toward self-realization. Ten truth skills teach readers to let their real personalities shine through.
Author: Thomas Flynn
Publisher: Oxford University Press, USA
ISBN: 0192804286
Category : Literary Criticism
Languages : en
Pages : 161
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Book Description
Sartre, Nietzsche, Heidegger, Kierkegaard, de Beauvoir, Merleau-Ponty, and Camus were some of the most important existentialist thinkers. This book provides an account of the existentialist movement, and of the themes of individuality, free will, and personal responsibility which make it a 'philosophy as a way of life'.
Author: Mark Sisson
Publisher: Grand Central Publishing
ISBN: 1538736942
Category : Health & Fitness
Languages : en
Pages : 495
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Book Description
The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, “intermittent eating!” Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a simple, scientifically validated plan that transcends gimmicks and avoids the stress of regimented macros and mealtimes. Health and fitness expert Mark Sisson presents a comprehensive lifestyle approach based on the principles of intermittent fasting. He’ll teach you how to gracefully burn body fat while keeping your energy, focus, and positive attitude. In TWO MEALS A DAY, you’ll implement an eating style that’s incredibly nourishing and easy to adhere to for a lifetime, dial-in a winning fitness routine, prioritize recovery, and learn powerful strategies for overcoming self-limiting beliefs and behaviors. When you’re ready to level up, you’ll implement some cutting-edge techniques to achieve stunning body composition breakthroughs. Packed with forty-two delicious meals in a variety of categories, TWO MEALS A DAY has everything you need to hit the ground running and pursue enjoyable and lasting lifestyle transformation.
Author: R. Kelly Crace
Publisher: Routledge
ISBN: 0429619499
Category : Business & Economics
Languages : en
Pages : 241
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Book Description
Never before have the pressures of a comparative and competitive world impacted on our sense of wellbeing, particularly among young adults. Building on the principles of Giving Voice to Values, which honors the complexity and difficulty of leading with our values, this book addresses the unique challenges faced by young adults. It provides a clear process that details how to harness natural wisdom to flourish through the relentless pace and pressure of today’s world. Moving beyond mere values clarification, Authentic Excellence helps the reader to develop a deeper relationship with their values and confidently express them, and builds effective coping skills to manage the relentless noise of our comparative and competitive world. Authentic Excellence answers five primary questions: How are young adults affected by this world of relentless change and pressure? Why are young adults vulnerable to a plateau that can negatively affect their resilience? What is the difference between fear-based excellence and authentic excellence and what role do values play in this distinction? What is necessary to move beyond fear-based excellence and why is it so hard? How do you train a deeper level of effectiveness that includes more consistent productivity, fulfillment and resilience?
Author: Stephen Joseph
Publisher: Piatkus
ISBN: 0349404852
Category : Body, Mind & Spirit
Languages : en
Pages : 138
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Book Description
The hunger for authenticity guides us throughout our lives. People strive for joined-up living, where on the one hand what they say and do reflects what they think and feel, and on the other what they think and feel reflects who they are. Stephen Joseph has pioneered developments in research into authenticity, drawing on the solid science of positive psychology to develop what has become one of the gold-standard tests for assessing authenticity. His and others' findings reveal that when people are in relationships in which they feel accepted, understood and valued, they drop their defences. They naturally begin to examine themselves psychologically, accommodate new information and live more authentically. What's more, the latest studies reveal that it is authenticity that leads to true happiness. In Authentic, Stephen Joseph presents his fresh and inspiring perspective on the psychology of authenticity alongside practical advice and exercises for the reader. Drawing on the wisdom of existential philosophers, the insights and research of psychologists, and case studies from his own and others' clinical experiences, he shows how authenticity is the foundation of human flourishing - as well as how the ideas relate to debates about the importance of happiness.
Author: Lionel TRILLING
Publisher: Harvard University Press
ISBN: 0674044460
Category : Literary Criticism
Languages : en
Pages : 202
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Book Description
“Now and then,” writes Lionel Trilling, “it is possible to observe the moral life in process of revising itself.” In this new book he is concerned with such a mutation: the process by which the arduous enterprise of sincerity, of being true to one’s self, came to occupy a place of supreme importance in the moral life—and the further shift which finds that place now usurped by the darker and still more strenuous modern ideal of authenticity. Instances range over the whole of Western literature and thought, from Shakespeare to Hegel to Sartre, from Robespierre to R.D. Laing, suggesting the contradictions and ironies to which the ideals of sincerity and authenticity give rise, most especially in contemporary life. Lucid, and brilliantly framed, its view of cultural history will give Sincerity and Authenticity an important place among the works of this distinguished critic.
Author: Michel Weber
Publisher: Walter de Gruyter
ISBN: 3110333295
Category : Philosophy
Languages : en
Pages : 1418
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Book Description
Gathering 115 entries written by 101 internationally renowned experts in their fields, the Handbook of Whiteheadian Process Thought aims at canvassing the current state of knowledge in Whiteheadian scholarship and at identifying promising directions for future investigations through (internal) cross-elucidation and (external) interdisciplinary development. Two kinds of entries are weaved together in order to interpret Whitehead secundum Whitehead and to read him from the vantage point of interdisciplinary and crossdisciplinary research. The “thematic ” entries provide (i) a broad contextualisation of the issue at stake; (ii) a focus on Whitehead's treatment (if any) or of a possible Whiteheadian treatment of the issue; (iii) a history of relevant scholarship; (iv) a personal assessment by the Author. The “biographical ” entries provide (i) a brief vita of the targeted thinker; (ii) a sketch of his/her categories relevant to the Whiteheadian scholarship; (iii) a personal assessment of the actual (or possible) Whiteheadian semantic transfer to or from the thinker.
