Author: Drew Estell
Publisher: Baer Publishing
ISBN: 9781544522432
Category :
Languages : en
Pages : 184
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Book Description
Want to take your pistol training to the next level? If you're like most pistol enthusiasts, you spend a lot of time and money putting in your hours on the range. But that doesn't mean you'll see consistent improvement. Why not? Because most instructors don't teach you how to train and practice on your own to get better and more efficient. In other words, they don't teach you how to learn. Process and Progress Pistol Training shows you step-by-step how to structure your training plan for faster improvement in both your technique and your results, whether you're a new hobbyist or a seasoned professional. Then, it outlines a proven approach to help you experiment with and develop your own unique, personalized training and style. Whether you're a professional, a competition shooter, or a dedicated enthusiast, pick up Process and Progress Pistol Training and get the results you've been looking for.
Author: Don Mann
Publisher: Simon and Schuster
ISBN: 1628730390
Category : Sports & Recreation
Languages : en
Pages : 459
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Book Description
“This book will save lives.” —Dick Conger. An all-encompassing manual that addresses safety, equipment, tactics, and the best practices for all shooters, here is an all-encompassing book of use to every gun owner. A result of twelve years of research, The Modern Day Gunslinger was written to meet the needs of the gun owner, the experienced shooter, those who own a weapon strictly for home and self-defense, and for the military member who wants to become a better shooter in defense of our country. It’s also for the law enforcement officer who risks his or her life going against the thugs of our society and for anyone interested in learning the defensive and tactical training techniques from some of the best and most experienced shooters in the world. This comprehensive training manual includes chapters on: Weapons and Range Safety Dry Fire Use of Force Living in a Battlefield Combat Mindset Shooting Competence Handguns Defensive Handgun Ammunition Marksmanship Stance Basic Kneeling Positions Ready Positions The Draw Strokes Grip and Trigger Control Visual Techniques and Sight Alignment Multiple Shots Follow-Through and Scan Loading, Reloading, and Unloading Malfunctions Low- and No-Light Shooting Concealed Carry and Holsters Learning Styles Training Fundamentals Shooting Drills The shooting skills taught in this book carry broad application in civilian, law enforcement, and military contexts. Common criminals, terrorists, assailants—the enemy and threat—all will find themselves outgunned in the face of a properly armed and trained gunslinger. Members of the armed services, government and law enforcement agencies, as well as civilians, will find that the close-range shooting methods addressed in this book can provide a decisive advantage.
Author: Ken Adcock
Publisher:
ISBN: 9781735053158
Category :
Languages : en
Pages :
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Book Description
Pistol Shooting Sports is a comprehensive guide for firearms enthusiasts of all levels and skills. The book and its companion website, pistolshootingsports.com, are the best resources to get you started in practical shooting competitions. The competencies learned in Pistol Shooting Sports translate to better competitive performances, gun handling skills, and firearm safety awareness. You will learn how to experience the fun of organized competition, get started with the firearm you already own or want to purchase. Learn how to master pistol marksmanship fundamentals, follow range commands and safety rules, and select the right equipment for the divisions you want to compete in. Know what to expect during a match, become a fearless competitor at Steel Challenge and USPSA matches, measure your performance, improve your skills, enjoy shooting sports, and get involved in events and competitions in your area.Competition is a great way to learn, build, and improve your skills with any firearm. The book is designed to help you hit the ground running with the right tools and information so you can enjoy the game as you sharpen your skills. This resource is for you if you want to save time, money, and learn more about improving your shooting skills. The pistol shooting sports are a great way to get out there and have some organized fun in the company of others while you learn.
Author: Bobbie Wright
Publisher: Bobbie Wright
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 182
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Book Description
The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.
Author: Julie Golob
Publisher: Skyhorse Publishing Inc.
ISBN: 161608698X
Category : Antiques & Collectibles
Languages : en
Pages : 269
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Book Description
A guide to shooting profiles techniques and competitive societies associated with different types of shooting sports, and also features information on women and guns, safety, and practicing.
Author: Krista Stryker
Publisher: Tiller Press
ISBN: 1982136480
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Author: Brian Enos
Publisher: Loose Cannon
ISBN: 0985129255
Category : Sports & Recreation
Languages : en
Pages : 357
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Book Description
Brian Enos's Practical Shooting, Beyond Fundamentals - often considered the competitive shooters bible - includes in-depth coverage of the technical and mental aspects of training and competition, and will offer new insights as you continue to improve. "There is only one person in the world who I would allow to talk to my students, and that is Brian Enos." Rob Leatham, 15+ time National & World IPSC Champion. This isn't just another "how to fire a gun" book. This one talks about shooting.... The keys to consistent, high-speed shooting are within you right now. This book will show you ways to bring them out. Through Brian's advice, you'll learn how to recognize and break down the barriers that are limiting your performance—you may begin to look at shooting in an entirely different way. You'll learn to pressure-proof your match performance, how different types of shooting require different focal points, and you'll see how to develop an attitude that will let you reach beyond what you thought was your potential. You'll find a comprehensive set of exercises that will develop and sharpen your skills. You'll see how it's possible to drive the gun to wherever your eye can look. You'll discover that everything you need to know about your technique is told by the gun, if you know how to listen to it. And all the challenges and advanced techniques of practical shooting are covered too: prone, barricade, single-hand shooting, multiple targets, reloading, shooting on the move, and much more. You'll also get inside tips on IPSC strategies, steel shooting, shootoff tactics, Bianchi, and more. Chapters include: - Awareness & Focus - Tools of Shooting - Creative Shooting - Specific Challenges - Competition - Development - Shooting Tools - Revolver Shooting - Group Shooting
Author: Michael Ross Seeklander
Publisher: Createspace Independent Publishing Platform
ISBN: 9781449966423
Category : Firearms
Languages : en
Pages : 0
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Book Description
Another excellent performance training product from Shooting-Performance (www.shooting-performance.com), this book will give you a complete and functional training program designed to introduce and dramatically increase skills needed to perform your best in practical handgun competitions. No matter where you are in your skill level, this book will take you higher. Dozens of competitive shooters have used this program to win their class, division, or regional titles! It is a comprehensive program that contains:* Planning/Goal Setting Concepts* A Full Mental Training Routine* Physical Fitness Guidelines* Firearm Training Drills (including a full week by week training program)* A Vision training section * And more! Don't forget to order the two-volume set of DVD's that compliment this book! (Competition Handgun Training Program Skills and Drills volumes 1 and 2 on Amazon)
Author: Ben Stoeger
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533397713
Category :
Languages : en
Pages : 238
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Book Description
This book answers the "how to" questions about shooting technique. How do you hold the gun? How do you shoot fast? These questions and many more are answered inside. This material is geared for the USPSA, IPSC, or IDPA action shooting competitor. This is the revision to Ben Stoeger's book "Practical Pistol". This new edition is revised to reflect technique changes that have taken place over the last few years. The sport of Practical Shooting is changing quickly and becoming more competitive every day. This updated version of "Practical Pistol" is a must have for any serious USPSA or IDPA shooter.
Author: Ben Stoeger
Publisher: Createspace Independent Publishing Platform
ISBN: 9781985644656
Category :
Languages : en
Pages : 242
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Book Description
This book contains the live fire training exercises used by IPSC World Champion and USPSA National Champion Ben Stoeger. The drills are put together with material to help you craft your own training routine and take your shooting to the next level. If you compete in Practical Shooting and you want to get better then this book contains the keys to the castle. This is the updated version of the popular "Skills and Drills". Get this book and reload your training!
