Prioritize it! : Learning Task Discernment through Mindfulness

Prioritize it! : Learning Task Discernment through Mindfulness PDF Author: Stella Tartsinis, DMA
Publisher: Stella Tartsinis
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 32

Get Book Here

Book Description
The ideas behind how to make adecision and tackle a to-do list through mindfulness. How to focus and clear the mind of clutter to see solutions clearer. Method to learn how to focus through practicing silence to attain a higher level of clarity to reduce daily items and have a sense of renewal towards decision making.