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Author: Jane Fonda
Publisher: Random House Group
ISBN: 0679644628
Category : Biography & Autobiography
Languages : en
Pages : 449
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Book Description
This eBook includes the full text of the book plus six special videos and 50 photographs not found in the print version. Videos include: • Beginning a Life Review • The Early Years: featuring exclusive, never-seen-before footage of Jane Fonda and her family • Life Lessons From Greta Garbo (from INSIDE THE ACTORS STUDIO) • “Old School Funk” Low-Impact Cardio Routine • On Golden Pond (from INSIDE THE ACTORS STUDIO) • Bonus Video: Henry Fonda’s Home Movies: featuring exclusive, never-seen-before footage with John Wayne, John Ford, Ward Bond, and James Cagney In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, your brain, and more, Prime Time offers a blueprint, from A to Z, for successful living and maturing. Highlighting new research and stories from others and from her own life, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be times when we truly become the energetic, loving, fulfilled people we were meant to be. Covering the 11 key ingredients for vital living, Fonda invites you to consider with her how to live a more insightful, healthy, and fully integrated life, a life lived more profoundly in touch with ourselves, our bodies, minds, and spirits, and with our talents, friends, and communities. In her research, Fonda discovered two metaphors, the arch and the staircase, that became for her two visions of life. She shows how to see your life the “staircase” way, as one of continual ascent. She explains how she came to understand the earlier decades of her life by performing a life review, and she shows how you can do a life review too. She reveals how her own life review enabled her to let go of old patterns, to see what means the most to her, and then to cultivate new goals and dreams, to make the most of the mature years. For there has been a “longevity revolution,” and the average human life expectancy has jumped by years. Fonda discusses what we are meant to do with this precious gift of time, and writes about how we can navigate the “fertile voids” that life periodically presents to us. She makes suggestions about exercise (including three key movements for optimal health), diet (how to eat by color), meditation, and how learning new things and creating fresh pathways in your brain can add quality to your life. Fonda writes of positivity, and why many people are happier in the second half of their lives than they have ever been before. In her #1 New York Times bestselling memoir, My Life So Far, Fonda focused on the first half of her extraordinary life—what she called Acts I and II—with an eye toward preparing for a vibrant Act III. Now we have a thoughtfully articulated memoir and guide for how to make all of your life, and especially Act III, Prime Time.
Author: Jane Fonda
Publisher: Random House Group
ISBN: 0679644628
Category : Biography & Autobiography
Languages : en
Pages : 449
Get Book Here
Book Description
This eBook includes the full text of the book plus six special videos and 50 photographs not found in the print version. Videos include: • Beginning a Life Review • The Early Years: featuring exclusive, never-seen-before footage of Jane Fonda and her family • Life Lessons From Greta Garbo (from INSIDE THE ACTORS STUDIO) • “Old School Funk” Low-Impact Cardio Routine • On Golden Pond (from INSIDE THE ACTORS STUDIO) • Bonus Video: Henry Fonda’s Home Movies: featuring exclusive, never-seen-before footage with John Wayne, John Ford, Ward Bond, and James Cagney In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, your brain, and more, Prime Time offers a blueprint, from A to Z, for successful living and maturing. Highlighting new research and stories from others and from her own life, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be times when we truly become the energetic, loving, fulfilled people we were meant to be. Covering the 11 key ingredients for vital living, Fonda invites you to consider with her how to live a more insightful, healthy, and fully integrated life, a life lived more profoundly in touch with ourselves, our bodies, minds, and spirits, and with our talents, friends, and communities. In her research, Fonda discovered two metaphors, the arch and the staircase, that became for her two visions of life. She shows how to see your life the “staircase” way, as one of continual ascent. She explains how she came to understand the earlier decades of her life by performing a life review, and she shows how you can do a life review too. She reveals how her own life review enabled her to let go of old patterns, to see what means the most to her, and then to cultivate new goals and dreams, to make the most of the mature years. For there has been a “longevity revolution,” and the average human life expectancy has jumped by years. Fonda discusses what we are meant to do with this precious gift of time, and writes about how we can navigate the “fertile voids” that life periodically presents to us. She makes suggestions about exercise (including three key movements for optimal health), diet (how to eat by color), meditation, and how learning new things and creating fresh pathways in your brain can add quality to your life. Fonda writes of positivity, and why many people are happier in the second half of their lives than they have ever been before. In her #1 New York Times bestselling memoir, My Life So Far, Fonda focused on the first half of her extraordinary life—what she called Acts I and II—with an eye toward preparing for a vibrant Act III. Now we have a thoughtfully articulated memoir and guide for how to make all of your life, and especially Act III, Prime Time.
Author: Jane Fonda
Publisher: Random House Incorporated
ISBN: 1400066972
Category : Biography & Autobiography
Languages : en
Pages : 449
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Book Description
The Oscar-winning actress, fitness expert and political activist outlines a roadmap for seniors who are experiencing unprecedented rates of longevity, sharing practical advice on everything from fitness and sexuality to coming to terms with past mistakes and embracing a spiritual life.
Author: Marc Freedman
Publisher: PublicAffairs
ISBN: 0786724188
Category : Social Science
Languages : en
Pages : 305
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Book Description
Over the next three decades, the number of Americans over fifty will double, swelling to more than a quarter of the population. Already we are living thirty years longer than a century ago, with further gains expected in the coming years. The end result is a new stage of life, one as long or longer than childhood or middle age in duration, and one spent in unprecedented good health. Yet, as individuals, and as a society, we've shown little imagination or wisdom in using this great gift of a third age. Marc Freedman identifies the new longevity as not a problem to be solved, but an opportunity to be seized-provided we can engage the experience, talent, and idealism of older Americans. At a juncture when the middle-generation faces a time-famine, struggling to simultaneously raise kids and work long hours on the job, the older generation is awash in free time, poised to succeed women as the trustees of civic life in this country. In the process they stand to find new meaning and purpose in their lives, and abandon the limbo-like state unfulfilling for so many older individuals. Freedman argues that the aging phenomenon, the massive transformation that many portray as our downfall, may in fact be our best hope for renewal as a nation.
Author: Frederick G. Guggenheim
Publisher: Routledge
ISBN: 1135966850
Category : Psychology
Languages : en
Pages : 217
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Book Description
One of the difficulties that all psychiatrists encounter when they see patients for less than fifty minutes is how to be empathic while on the run. Nowadays the psychiatrist, often behind schedule, has but a Twenty Minute Hour to evaluate a patient’s level of functioning and current symptoms and side effects; to judge their responsiveness to medication; to do some teaching about medication and/or disease management; and finally to complete the chart. Prime Time gives pointers from an experienced clinician on how to deal more effectively and efficiently within time constraints. It is designed to assist psychiatrists with medication and evaluation, and to allow for psychotherapy in addition to the requisite psychopharmacology. The primer provides a number of short cuts and clinical maneuvers in initiating and ending sessions that can help promote positive transference, assist effective flow of information, and aid in closing out the session without falling behind schedule.
Author: Ella Frank
Publisher:
ISBN:
Category :
Languages : en
Pages : 236
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Book Description
USA TODAY bestselling author Ella Frank continues the story of Alexander Thorne and Sean Bailey in Breaking News.XanderSean Bailey, the older brother of my lifelong best friend, has always been a surly, temperamental pain in my ass. But sometime during the last few weeks, I've gone and fallen head over heels for him. Gruff and charming, charismatic in his own way, I've found myself looking past my preconceptions and discovered a whole new side to Detective Dick-a side I could fall in love with.But life isn't always easy-it can change course in the blink of an eye. Sometimes for the good and sometimes for the bad. I know this because last night I experienced both sides.I went to Sean for help in guarding my body; what I didn't expect was for him to steal my heart.Breaking News is not a standalone and should only be read after book one, Inside Affair. Headlines, the third and final book in the Prime Time Series, will be available 9.28.20.
Author: Ella Frank
Publisher:
ISBN:
Category :
Languages : en
Pages : 286
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Book Description
XanderIf I had to describe Sean Bailey, it would be: a surly, temperamental pain in my ass. Never in that equation would I ever include the word boyfriend-and not just because he's straight. The older brother of my life-long best friend, Sean is a detective for the Chicago PD, and is also known as Detective "Dick" for being...well, a surly, temperamental pain in everyone's ass. He also happens to be the best they have, which is why I find myself on his doorstep the night my life is threatened by an anonymous stalker. I only wanted the name of a bodyguard; I didn't expect for Sean to volunteer for the job. Now, not only do I have a bodyguard, I also have a fake boyfriend. SeanIt must be so hard to be Alexander Thorne, the number one prime-time news anchor in the country, with millions of dollars and a car that costs more than my house. I mean, I'm allowed to give him a hard time about it, but when some creep decides to cross the line and go after him, they're gonna have to answer to me.Going undercover has never been an issue in the past, so I don't see why there'd be a problem now. Xander and I have known each other for years, so this should be a breeze. Except suddenly my stomach's flipping when he looks my way, and my body comes alive whenever he brushes by me. I know I'm good at my job and playing a character and all, but this is getting out of hand. I can't be sure that either of us are playing anymore.*********Inside Affair is book one of the Prime Time series and is not a standalone. Book two, Breaking News, will release 7.27.20, followed by the final book, Headlines, on 9.28.20.
Author: Ella Frank
Publisher:
ISBN:
Category :
Languages : en
Pages : 252
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Book Description
USA TODAY bestselling author Ella Frank concludes the story of Sean Bailey and Alexander "Xander" Thorne in Headlines.XanderIf I had to describe Sean Bailey, it would be as the sexy, caring, wonderful man I've gone and fallen in love with. I never could've imagined a world where he was my everything. But with each passing day, the connection between us grows stronger, and the idea of a world without him is something I can't imagine.But Sean's love doesn't come without complications. As the older brother of my lifelong best friend, this new love has caused relationships to break down and communication to become stilted, and the one question that remains is: am I willing to give up the love and friendship of one for the chance of love and forever with another?SeanI didn't mean to fall in love with Alexander Thorne, my brother's ex and the number one prime-time news anchor in the country. I mean, no one could've seen that coming-least of all me. But that's exactly what happened over these past couple of months: I fell in love.That'd be complicated enough, I suppose, but Xander? Well, he fell in love with me too, and while it's caused some major upset in the dynamics around here, I have to believe that a love this real can only lead to somewhere amazing.This thing between us started out as a job, a friend helping out a friend. But after playing the role of Xander's boyfriend, I find myself wanting the job full-time, because neither of us are playing anymore.Headlines is the final book of the Prime Time Series and should only be read after book one, Inside Affair, and book two, Breaking News.
Author: Gabriel García Márquez
Publisher: Vintage
ISBN: 0593310853
Category : Fiction
Languages : en
Pages : 473
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Book Description
A beautifully packaged edition of one of García Márquez's most beloved novels, with never-before-seen color illustrations by the Chilean artist Luisa Rivera and an interior design created by the author's son, Gonzalo García Barcha. In their youth, Florentino Ariza and Fermina Daza fall passionately in love. When Fermina eventually chooses to marry a wealthy, well-born doctor, Florentino is devastated, but he is a romantic. As he rises in his business career he whiles away the years in 622 affairs—yet he reserves his heart for Fermina. Her husband dies at last, and Florentino purposefully attends the funeral. Fifty years, nine months, and four days after he first declared his love for Fermina, he will do so again.
Author: Lindy DeKoven
Publisher: Lake Union Publishing
ISBN: 9781611099591
Category : Women in television broadcasting
Languages : en
Pages : 0
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Book Description
High heels, hijinks, and head honchos in Hollywood Chauvinism. Cutthroat competition. It's all in a day's work for Alexa Ross, vice president of comedy development at Hawkeye Broadcasting System. After years of fighting her way through the Hollywood boys' club, Alexa thinks she's finally free of Jerry Kellner, her sleazy ex-boss -- until she learns that Jerry is her newest employee. Now it's all-out war at HBS, and Jerry is determined to destroy Alexa. Good thing Alexa has her charming boyfriend, Gordon, and her best girlfriends for emotional support. But the pressure in her life forces her to a breaking point, and she finds herself wondering what matters most -- and if she has the strength and the determination to finally shatter the glass ceiling without ruining the rest of her life.
Author: Kate Robb
Publisher: Dial Press Trade Paperback
ISBN: 0593596552
Category : Fiction
Languages : en
Pages : 337
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Book Description
Is love on the small screen better than the real thing? A young divorcée finds herself in the ideal world of her favorite 2000s teen soap in this “gleefully nostalgic and completely fresh”* romance from the author of This Spells Love. *Jessica Joyce, bestselling author of You, with a View Newly divorced on the eve of her thirtieth birthday, Brynn is sick of heartbreak. She thought she had found her happy ending, but now she’s living with a roommate, Josh, to afford her mortgage, and she’s trying to adjust to her new single life. At least she’s got Carson’s Cove to binge, her beloved 2000s teenage soap. The show ended unexpectantly on a cliffhanger after five seasons, and the two main characters, Sloan and Spencer, never got to declare their love for each other. The show is still perfect in Brynn’s eyes; despite all the drama that goes down, things always have a way of working out in Carson’s Cove . . . unlike her own life. So when a birthday cake surprisingly shows up on her and Josh’s doorstep, Brynn makes a wish for the one thing she’s always wanted (but has failed to achieve herself): a happily-ever-after. The next morning, she doesn’t wake up in her apartment. She’s in Carson’s Cove . . . and Josh is there too. Everyone seems to know them, except they’re not Brynn and Josh; they’re Sloan, the sweetheart of Carson’s Cove, and Fletch, the town’s bad boy. And to get home, they have to make Brynn’s wish come true by ensuring Sloan and Spencer, the hometown heartthrob, end up together at last. But as they spend more time together, Brynn and Josh realize that Carson’s Cove might not be as perfect as seen on television . . . especially when they start developing feelings for each other in a plot twist no one has expected. Will they stick to the script, or will real love change the story forever?
