Pride and a Daily Marathon

Pride and a Daily Marathon PDF Author: Jonathan Cole
Publisher: MIT Press
ISBN: 9780262531368
Category : Medical
Languages : en
Pages : 220

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Book Description
At the age of 19, Ian Waterman was suddenly struck down at work by a rare neurological illness that deprived him of all sensation below the neck. He fell on the floor in a heap, unable to stand or control his limbs, having lost the sense of joint position and proprioception, of that "sixth sense" of his body in space, which we all take for granted. After months in a neurological ward he was judged incurable and condemned to a life of wheelchair dependence. This is the first U.S. publication of a remarkable book by his physician, Jonathan Cole. It tells the compelling story, including a clear clinical description of a rare condition, of how Waterman reclaimed a life of full mobility against all expectations, by mental effort and sheer courage. Cole describes how Waterman gradually adapted to his strange condition. As the doctors had predicted, there was no neurological recovery. He had to monitor every movement by sight to work out where his limbs were, since he had no feedback from his peripheral nerves. But with astonishing persistence Waterman developed elaborate tricks and strategies to control his movements, enabling him to cope not only with the day-to-day problems of living, but even with the challenges of work, love, and marriage.

Pride and a Daily Marathon

Pride and a Daily Marathon PDF Author: Jonathan Cole
Publisher: MIT Press
ISBN: 9780262531368
Category : Medical
Languages : en
Pages : 220

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Book Description
At the age of 19, Ian Waterman was suddenly struck down at work by a rare neurological illness that deprived him of all sensation below the neck. He fell on the floor in a heap, unable to stand or control his limbs, having lost the sense of joint position and proprioception, of that "sixth sense" of his body in space, which we all take for granted. After months in a neurological ward he was judged incurable and condemned to a life of wheelchair dependence. This is the first U.S. publication of a remarkable book by his physician, Jonathan Cole. It tells the compelling story, including a clear clinical description of a rare condition, of how Waterman reclaimed a life of full mobility against all expectations, by mental effort and sheer courage. Cole describes how Waterman gradually adapted to his strange condition. As the doctors had predicted, there was no neurological recovery. He had to monitor every movement by sight to work out where his limbs were, since he had no feedback from his peripheral nerves. But with astonishing persistence Waterman developed elaborate tricks and strategies to control his movements, enabling him to cope not only with the day-to-day problems of living, but even with the challenges of work, love, and marriage.

Running with Joy

Running with Joy PDF Author: Ryan Hall
Publisher: Harvest House Publishers
ISBN: 0736944133
Category : Biography & Autobiography
Languages : en
Pages : 209

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Book Description
From the fastest American-born marathoner of all time, here is an intimate, day-by-day account of what it takes—physically, mentally, emotionally, and spiritually—to be one of the best in the world. This journal chronicles Ryan Hall’s 14-week preparation for the 2010 Boston Marathon, providing practical insights into the daily regimen of someone training at the absolute peak of human performance. It also reveals the spiritual journey of an elite athlete who is a follower of Jesus Christ. Readers will discover how Ryan deals with nagging injuries and illness, bad weather, disappointing workouts, and a slavish focus on results that can take the fun out of running. Ryan runs 140 miles a week, often at altitude and a blistering pace. Yet millions of everyday runners will identify with and appreciate his intentional return to running with joy and his lifelong goal of glorifying Christ on and off the racecourse.

Pride and a Daily Marathon

Pride and a Daily Marathon PDF Author: Jonathan Cole
Publisher: Bloomsbury Academic
ISBN: 9780715623855
Category : Nervous system
Languages : en
Pages : 194

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Book Description
At the age of 19 Ian Waterman was suddenly struck down at work by a rare neurological illness that deprived him of all sensation below the neck. He fell on the floor in a heap, unable to stand or control his limbs, having lost the sense of joint position and proprioception, of that sixth sense of his body in space, which we all take for granted. After months in a neurological ward he was judged incurable and condemned to a life of wheelchair dependence. This book is by his physician, Jonathan Cole. It tells the story, including a clear clinical description of a rare condition, of how Waterman reclaimed a life of full mobility against all expectations, by mental effort and sheer courage.

Progress in Motor Control

Progress in Motor Control PDF Author: Dagmar Sternad
Publisher: Springer Science & Business Media
ISBN: 038777064X
Category : Medical
Languages : en
Pages : 727

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Book Description
This ground-breaking book brings together researchers from a wide range of disciplines to discuss the control and coordination of processes involved in perceptually guided actions. The research area of motor control has become an increasingly multidisciplinary undertaking. Understanding the acquisition and performance of voluntary movements in biological and artificial systems requires the integration of knowledge from a variety of disciplines from neurophysiology to biomechanics.

Marathon Man

Marathon Man PDF Author: Bill Rodgers
Publisher: Macmillan
ISBN: 1250021154
Category : Sports & Recreation
Languages : en
Pages : 336

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Book Description
The legendary long-distance runner details his historic victory in the 1975 Boston Marathon that launched the modern running boom Within a span of two hours and nine minutes, Bill Rodgers went from obscurity to legend, from Bill Rodgers to "Boston Billy." In doing so, he instantly became the people's champ and the poster boy for the soulful 1970s distance runner. Having won the Boston Marathon and New York Marathon four times each, he remains the only marathoner to have appeared on the cover of Sports Illustrated twice. Winning the Holy Grail of marathons in an unthinkable record time changed Bill's life forever. But his dramatic breakthrough in Boston also changed the lives of countless others, instilling in other American runners the belief that they could follow in his footsteps, and inspiring thousands of regular people to lace up their shoes and chase down their own dreams. In the year before Rodger's victory at the 1975 Boston Marathon, 20,000 people had completed a marathon in the United States. By 2009, participants reached nearly half a million. Thirty-seven years later Bill Rodgers still possesses the same warm, endearing, and whimsical spirit that turned him into one of America's most beloved athletes. In Marathon Man he details for the first time this historic race and the events that led him there.

Losing Touch

Losing Touch PDF Author: Jonathan Cole
Publisher: Oxford University Press
ISBN: 0191087696
Category : Psychology
Languages : en
Pages : 201

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Book Description
What is like to live without touch or movement/position sense (proprioception)? The only way to understand the importance of these senses, so familiar we cannot imagine their absence, is to ask someone in that position. Ian Waterman lost them below the neck over forty years ago, though pain and temperature perception and his peripheral movement nerves were unaffected. Without proprioceptive feedback and touch the movement brain was disabled. Completely unable to move, he felt disembodied and frightened. Then, slowly, he taught himself to dress, eat and walk by thinking about each movement and with visual supervision. In Losing Touch, the narrative moves between biography and scientific research, theatre, documentary and zero gravity. He has been married three times, and built up successful careers in disability access audit, using his impairment to his advantage, and in rare turkey breeding and journalism. The neuroscience has led to data on movement without feedback, the pleasantness of touch, gesture, pain and body orientation in space. The account shows how the science was actually done but also reveals Ian's journey from passive subject to informed critic of science and scientists and that the science has given him both more understanding but also greater confidence personally. His unique response to such a rare condition has also led to a BBC documentary, theatrical portrayals and a weightless flight with NASA. As a young man he sought triumph over his impairment; now, nearly 65, he has more mature reflections on living with such an extraordinary loss, the limits it has imposed and the opportunities it has enabled. He gives his views on scientists and on others he has met including Oliver Sacks and Peter Brook. In an Afterword those from science, the arts and philosophy give an appreciation of his contribution. The book is the result of nearly 30 years close collaboration between author and subject.

My Year of Running Dangerously

My Year of Running Dangerously PDF Author: Tom Foreman
Publisher: Penguin
ISBN: 0399576355
Category : Biography & Autobiography
Languages : en
Pages : 289

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Book Description
CNN correspondent Tom Foreman's remarkable journey from half-hearted couch potato to ultra-marathon runner, with four half-marathons, three marathons, and 2,000 miles of training in between; a poignant and warm-hearted tale of parenting, overcoming the challenges of age, and quiet triumph. As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job—it occurred at home, when his 18-year old daughter asked, "How would you feel about running a marathon with me?" At the time, Foreman was approaching 51 years old, and his last marathon was almost 30 years behind him. The race was just sixteen weeks away, but Foreman reluctantly agreed. Training with his daughter, who had just started college, would be a great bonding experience, albeit a long and painful one. My Year of Running Dangerously is Foreman's journey through four half-marathons, three marathons, and one 55-mile race. What started as an innocent request from his daughter quickly turned into a rekindled passion for long-distance running—for the training, the camaraderie, the defeats, and the victories. Told with honesty and humor, Foreman's account captures the universal fears of aging and failure alongside the hard-won moments of triumph, tenacity, and going further than you ever thought possible.

Losing Touch

Losing Touch PDF Author: Jonathan Cole
Publisher: Oxford University Press
ISBN: 019108770X
Category : Psychology
Languages : en
Pages : 312

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Book Description
What is like to live without touch or movement/position sense (proprioception)? The only way to understand the importance of these senses, so familiar we cannot imagine their absence, is to ask someone in that position. Ian Waterman lost them below the neck over forty years ago, though pain and temperature perception and his peripheral movement nerves were unaffected. Without proprioceptive feedback and touch the movement brain was disabled. Completely unable to move, he felt disembodied and frightened. Then, slowly, he taught himself to dress, eat and walk by thinking about each movement and with visual supervision. In Losing Touch, the narrative moves between biography and scientific research, theatre, documentary and zero gravity. He has been married three times, and built up successful careers in disability access audit, using his impairment to his advantage, and in rare turkey breeding and journalism. The neuroscience has led to data on movement without feedback, the pleasantness of touch, gesture, pain and body orientation in space. The account shows how the science was actually done but also reveals Ian's journey from passive subject to informed critic of science and scientists and that the science has given him both more understanding but also greater confidence personally. His unique response to such a rare condition has also led to a BBC documentary, theatrical portrayals and a weightless flight with NASA. As a young man he sought triumph over his impairment; now, nearly 65, he has more mature reflections on living with such an extraordinary loss, the limits it has imposed and the opportunities it has enabled. He gives his views on scientists and on others he has met including Oliver Sacks and Peter Brook. In an Afterword those from science, the arts and philosophy give an appreciation of his contribution. The book is the result of nearly 30 years close collaboration between author and subject.

The Non-Runner's Marathon Trainer

The Non-Runner's Marathon Trainer PDF Author: David A. Whitsett
Publisher: McGraw Hill Professional
ISBN: 0071508058
Category : Sports & Recreation
Languages : en
Pages : 304

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Book Description
Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing the finish line. You can be a marathoner. The Non-Runner's Marathon Trainer is based on the highly successful marathon class offered by the University of Northern Iowa, which was featured in a Runner's World article titled "Marathoning 101." The class has been offered five times over 10 years, and all but one student finished the marathon. That is approximately 200 students -- all first time marathoners and many with absolutely no running background. This book follows the same 16-week, four-day-a-week workout plan. What makes the success rate of this program so much higher than any other? The special emphasis on the psychological aspects of endurance activities. You don't have to love to run -- you don't even have to like it -- but you have to realize that you are capable of more than you have ever thought possible. One participant in the program explained it like this: "I'm doing this for me -- not for others or the time clock. I just feel better when I run, plus it helps me to cope with things in general. The skills we've learned in this class don't apply just to marathoning -- they apply to life! Just like you never know what the next step in a marathon will bring, so too, you never know what will happen next in life. But if you don't keep going, you're never going to find out. By staying relaxed, centered, and positive you handle just about anything that comes your way." This is marathon running for real people, people with jobs and families and obligations outside of running. The Non-Runner's Marathon Trainer has proven successful for men and women of all ages. Now let it work for you.

Not Your Average Runner

Not Your Average Runner PDF Author: Jill Angie
Publisher: Morgan James Publishing
ISBN: 1683504615
Category : Health & Fitness
Languages : en
Pages : 85

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Book Description
Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!