Preventing and Managing Back Pain During Pregnancy PDF Download

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Preventing and Managing Back Pain During Pregnancy

Preventing and Managing Back Pain During Pregnancy PDF Author: Alicia M. Silva
Publisher: Expect Fitness
ISBN: 9780975582626
Category : Health & Fitness
Languages : en
Pages : 136

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Book Description
Preventing and Managing Back Pain During Pregnancy is a book written for the 80% of pregnant women who will experience back pain. It is a comprehensive guide that explains the causes of pregnancy-related back pain, and provides clear, illustrated strategies, exercises and stretches to relieve acute pain and prepare for childbirth.