Pressure Point PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Pressure Point PDF full book. Access full book title Pressure Point by Jenny Thelwell. Download full books in PDF and EPUB format.
Author: Jenny Thelwell
Publisher:
ISBN: 9781733290777
Category : Self-Help
Languages : en
Pages : 134
Get Book Here
Book Description
What scares you? What paralyzes you from moving on with your life? What keeps you from rising above all the naysayers? Each of these questions could be easily answered with one word: fear. You need to know that God is aware of your fears and that is why he has graciously sent you Pressure Point to deal with it. That's right! The way to liberation is handling whatever comes your way head on. In this book, I share the pressure points that I faced from a child, living in poverty to an adult who thought she had it all together before learning how to make a life for myself. By the time you finish reading this book you will learn how to move into a dimension of positivity and abundance to live your life with purpose, God-given purpose.
Author: Jenny Thelwell
Publisher:
ISBN: 9781733290777
Category : Self-Help
Languages : en
Pages : 134
Get Book Here
Book Description
What scares you? What paralyzes you from moving on with your life? What keeps you from rising above all the naysayers? Each of these questions could be easily answered with one word: fear. You need to know that God is aware of your fears and that is why he has graciously sent you Pressure Point to deal with it. That's right! The way to liberation is handling whatever comes your way head on. In this book, I share the pressure points that I faced from a child, living in poverty to an adult who thought she had it all together before learning how to make a life for myself. By the time you finish reading this book you will learn how to move into a dimension of positivity and abundance to live your life with purpose, God-given purpose.
Author: R. Barry Harmon
Publisher: Dog Ear Publishing
ISBN: 1457543419
Category : Sports & Recreation
Languages : en
Pages : 226
Get Book Here
Book Description
“This Book introduces martial artists to the most effective and commonly used pressure points”. R. Barry Harmon, License Acupuncturist, 9th Dahn Black Belt in the World Kuk Sool Association Any mistakes in the research or information in this book is the total and complete responsibility of the writer. In no way should any contributors be held responsible for the writer’s opinions or mistakes. This book is meant to help martial artists understand the power, use, and effectiveness of using pressure points for striking and grabbing purposes. This book will cover the most effective, the most common, and the most practical pressure points in martial arts; therefore, I will not cover every single pressure point that is used in martial art, acupuncture or healing. It will also include points or areas that are not regular pressure points but specific common areas that are used for martial art striking or grabbing. I will not be discussing the anatomical or energetic effects of each point when struck but the effects of the strike on the pressure point. In other words, I explain what may happen to the individual when a particular pressure point is hit. It was a very difficult decision to choose how much information to place in this book. The goal of this book is to include enough information to help the reader understand the pressure points and their possibilities. I have tried to avoid overwhelming the reader with more information than most martial artists are interested in studying. That said, I decided to include a little more information than most might be interested in concerning the theories of Ki, Um (Yin) -Yang, Five Elements, Channel theory, and pressure points. This information is specifically included for those martial artists that are interested in a more in-depth study.
Author: Vince Morris
Publisher: Ulysses Press
ISBN: 1569756236
Category : Health & Fitness
Languages : en
Pages : 146
Get Book Here
Book Description
An all new, modern looking guide to pressure point fighting--the martial art and self defense technique that allows anyone (regardless of size) to quickly immobilize an attacker by striking at the vulnerable spots on the body.
Author: George A. Dillman
Publisher: George Dillman Karate International
ISBN: 9780963199638
Category : Sports & Recreation
Languages : en
Pages : 274
Get Book Here
Book Description
Precise anatomical locations of pressure points coupled with diagrams, and striking methods. personal self-defense. Has been called a must read for every serious martial artist.
Author: Laurent Turlin
Publisher: Sterling Publishing (NY)
ISBN: 9781454931027
Category : Acupressure
Languages : en
Pages : 0
Get Book Here
Book Description
Through targeted self-massage, acupressure can relieve ailments ranging from headaches and colds to stress and insomnia. This comprehensive introduction, packed with illustrations and diagrams, presents the 12 key acupressure points along with a simple overview of the body's meridian system of energy channels. Easy-to-follow instructions outline different massage techniques before presenting directions for healing over 40 common conditions using just 12 pressure points.
Author: Clair Davies
Publisher: New Harbinger Publications
ISBN: 1608824969
Category : Health & Fitness
Languages : en
Pages : 866
Get Book Here
Book Description
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
Author: George A. Dillman
Publisher: George Dillman Karate International
ISBN: 9780963199614
Category : Sports & Recreation
Languages : en
Pages : 0
Get Book Here
Book Description
Thorough detailing of how to use pressure point strikes for personal self-defense.
Author: J. D. Payne
Publisher:
ISBN: 9781418550745
Category : Religion
Languages : en
Pages : 0
Get Book Here
Book Description
Each generation of believers faces numerous challenges to the mission of the church. In Pressure Points J. D. helps us see how we can prevent these global issues from pushing the church off its biblical moorings, so we can absorb the pressures while responding in a way that remains faithful to the church's calling and mission.
Author: Rick Clark
Publisher:
ISBN: 9780804854344
Category : Sports & Recreation
Languages : en
Pages : 224
Get Book Here
Book Description
Learn the ancient knowledge of how the body's vital points, the centers of the body's natural energy, can be exploited to gain an advantage over your opponent in martial combat or self-defense. In this detailed guide to pressure point fighting, martial arts expert Rick Clark describes how to target expertly placed blows which can defeat your opponent quickly and effectively. He offers a systematic introduction to this knowledge and to the tools needed to recognize vital points in the kata, hyung, or forms already in place. The lessons explain: Where the body's vital points are located and how to strike them for maximum effect How vital points can be targeted most efficiently to successfully defend oneself How targeting vital points can be used in conjunction with traditional martial arts to help meet a variety of threats With 230 photos and 25 detailed charts, Pressure Point Fighting teaches that success in this discipline is not dependent upon acceptance of the tenets of traditional Chinese medicine, or modern Western medicine, for that matter--solely on open-minded observation and willingness to try different approaches to martial arts training. Forewords written by pressure point combat expert Vince Morris and Tai Chi master Jane Hallander explain how this book's lessons are indispensable to anyone seeking to learn the elements of pressure point fighting.
Author: Rand Cardwell
Publisher: Tuttle Publishing
ISBN: 146292056X
Category : Sports & Recreation
Languages : en
Pages : 200
Get Book Here
Book Description
Learn how to target the weaknesses of an attacker and effectively exploit them in order to defend yourself! The 36 Deadly Bubishi Points explains the pressure point techniques found in the Bubishi, the ancient "Bible of Karate," and how recognizing them allows you to defend yourself against such attacks. This book closely examines these vital points and the science behind them, and the author fills a gap in general understanding of how the 36 vital points found in the Bubishi can be targeted using pressure point fighting techniques. While much has been written about the vital points and their medicinal importance, thanks to the popularity of practices such as acupuncture, martial research on the subject has been lacking. Cardwell discusses the vital points from the perspective of an experienced martial artist--including how the body's vital points are related to the 8 extraordinary vessels and 12 meridians which circulate energy throughout the body. Through detailed step-by-step instructions and over 96 photographs and illustrations, The 36 Deadly Bubishi Points shows how this knowledge can be employed in self-defense.
