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Author:
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 4
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Book Description
Author:
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 4
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Book Description
Author: United States. Superintendent of Documents
Publisher:
ISBN:
Category : Government publications
Languages : en
Pages : 1252
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Book Description
February issue includes Appendix entitled Directory of United States Government periodicals and subscription publications; September issue includes List of depository libraries; June and December issues include semiannual index.
Author:
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 996
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Author:
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 974
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Author:
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 618
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Book Description
Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.
Author: L.J. Frankel
Publisher: Springer Science & Business Media
ISBN: 1461341396
Category : Medical
Languages : en
Pages : 351
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Book Description
Guide to Fitness After Fifty presents basic and applied research data, authoritative advice and tested techniques for professional workers who want to learn more about physical exercise, fitness and health for aging people and for all who seek to become more physically and mentally fit. The editors and contributors believe that physical activity and exercise following the pri~ciples and practices ~utlined in this inter disciplinary volume can improve the health and quality of life by increasing en durance and cardiovascular fitness, strengthening the musculoskeletal system, im proving mobility, posture and appearance, and relaxing emotional tensions. Evidence at hand and discussed in this book demonstrates that properly prescribed physical activity or exercise can raise the level of physical fitness and health, both physical and mental, at any age, delay the ravages of aging, and prevent or reduce disability from musculoskeletal and circulatory disorders. Section I, Perspectives on Exercise and Aging, surveys the fundamental problems and relationships of exercise to aging and health and provides historical insights and philosophic perspectives on the significance and importance of physical fitness and exercise through the centuries and in contemporary society. Section II, Evaluation and Physiology of Exercise, presents objective scientific and medical evidence that reasonable improvement in fitness and other bodily func tions may be achieved by people of all ages who follow well designed exercise and relaxation routines for at least 30 minutes three or more times weekly.
Author: Herschel Walker
Publisher: Main Street Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
Three 12-week programs help beginning to advanced athletes achieve the conditioning of an NFL superstar. 175 photos.
Author: Charles B. Corbin
Publisher: Human Kinetics
ISBN: 0736087184
Category : Education
Languages : en
Pages : 138
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Book Description
A program that focuses attention on schoolwide wellness during four weeks of the school year. Helps schools incorporate coordinated activities that will enable them to meet national standards and guidelines for physical activity and nutrition.
Author: Daryl Siedentop
Publisher: McGraw-Hill Humanities/Social Sciences/Languages
ISBN:
Category : Education
Languages : en
Pages : 440
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Book Description
Authored by one of the leading experts in the field, this comprehensive text introduces students to the fields of physical education, exercise science, and allied health--presenting the history and trends in physical education and the human movement sciences. The text includes a discussion of careers and professional issues in all areas of physical education and kinesiology, as well as an introduction to the major subfields, including exercise physiology; biomechanics; motor learning, control, and development; sport sociology; sport and exercise psychology; sport pedagogy; sport humanities; and related areas in athletic training, sport management, and allied health. In addition, this title provides students with instant access to an Online Learning Center. This ancillary sets them up for success with articles and research on physical education, interactive quizzes and activities, test preparation flashcards, and other resources.
Author:
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 464
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Book Description
