Author: Helen Talbott
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Forget picture-perfect poses and embrace the real mama journey with Pregnant & Not Posing: A (Mostly) Serious Guide to Yoga for Mamas. This book ditches the glossy expectations and offers a down-to-earth, supportive companion for your prenatal yoga practice. More than just stretches: This guide goes beyond just the physical. Explore mindful practices to navigate the emotional and mental rollercoaster of pregnancy with self-compassion and humor. Yoga for every bump: Whether you're a seasoned yogi or a complete beginner, find modifications and adaptations to suit your changing body and energy levels throughout each trimester. No shame, just support: We ditch the judgement and unrealistic expectations to create a safe space for you to listen to your body, honor your limitations, and celebrate your unique pregnancy journey. More than just postures: Discover breathwork techniques, relaxation practices, and guided meditations to manage common pregnancy discomforts, reduce stress, and cultivate inner peace. Real mamas, real stories: Connect with the experiences of other mothers through relatable anecdotes and insights, fostering a sense of community and understanding. This book is for you if: You're looking for a yoga practice that meets you where you are, not where you think you should be. You crave a supportive and understanding community, free from judgement and unrealistic expectations. You want to cultivate inner strength, manage stress, and find peace during your pregnancy. You're ready to embrace the real, messy, and beautiful journey of motherhood. Pregnant & Not Posing is your yoga mat companion, your pregnancy cheerleader, and your reminder that you are strong, capable, and worthy of self-love, just as you are. Bonus: Includes additional resources, recommended modifications for common pregnancy discomforts, and a playlist for your practice. So grab your mat, take a deep breath, and join the community of real mamas who are embracing their journeys, one imperfect pose at a time.
Author: Centers for Disease Control and Prevention CDC
Publisher: Oxford University Press
ISBN: 0190628634
Category : Medical
Languages : en
Pages : 705
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Book Description
THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.
Author: Agency for Healthcare Research and Quality/AHRQ
Publisher: Government Printing Office
ISBN: 1587634333
Category : Medical
Languages : en
Pages : 385
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Book Description
This User’s Guide is intended to support the design, implementation, analysis, interpretation, and quality evaluation of registries created to increase understanding of patient outcomes. For the purposes of this guide, a patient registry is an organized system that uses observational study methods to collect uniform data (clinical and other) to evaluate specified outcomes for a population defined by a particular disease, condition, or exposure, and that serves one or more predetermined scientific, clinical, or policy purposes. A registry database is a file (or files) derived from the registry. Although registries can serve many purposes, this guide focuses on registries created for one or more of the following purposes: to describe the natural history of disease, to determine clinical effectiveness or cost-effectiveness of health care products and services, to measure or monitor safety and harm, and/or to measure quality of care. Registries are classified according to how their populations are defined. For example, product registries include patients who have been exposed to biopharmaceutical products or medical devices. Health services registries consist of patients who have had a common procedure, clinical encounter, or hospitalization. Disease or condition registries are defined by patients having the same diagnosis, such as cystic fibrosis or heart failure. The User’s Guide was created by researchers affiliated with AHRQ’s Effective Health Care Program, particularly those who participated in AHRQ’s DEcIDE (Developing Evidence to Inform Decisions About Effectiveness) program. Chapters were subject to multiple internal and external independent reviews.
Author: Julie Schoen
Publisher: CreateSpace
ISBN: 9781500905842
Category : Health & Fitness
Languages : en
Pages : 56
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Book Description
Welcome To Your Yoga Practice Mommy! Julie Schoen and Mommy Does Yoga proudly present the official companion guide for the Mommy Does Yoga Prenatal Yoga DVD. Complete with detailed instructions and photographs for every pose included in the video, along with helpful advice for practicing yoga while pregnant, this book is exactly what you need to deepen your practice and enjoy every special moment pregnancy has to offer! Get answers to questions like: When Should I Start Practicing Prenatal Yoga? Will Yoga Help With Morning Sickness? Which Poses Should Definitely Not Be Practiced While Pregnant? Why Is Meditation Important During Pregnancy? Are There Any Types Of Yoga That Are Unsafe For Pregnancy? And More! Pregnancy, from day one, is filled with constant changes, both physically and emotionally. Yoga is one of the best ways to help deal with these changes, keeping the body comfortable and active and the mind calm and open. Preparing for the 9-month journey of pregnancy, childbirth, and parenthood are just some of the benefits of prenatal yoga, not to mention a healthy, happy body. This Mommy Does Yoga prenatal guide is designed to be used with the companion DVD, but can absolutely be used on its own. Offering poses for a complete 60-minute yoga flow session, combined with a meditation and relaxing restorative poses, this guide will get you started on what is sure to be an amazing journey for both you and baby! Give the gift of yoga to you and your little one! Click "Buy Now" and begin enjoying prenatal yoga today!
Author: Sarah Wunderlich
Publisher: GRIN Verlag
ISBN: 3668706166
Category : Foreign Language Study
Languages : en
Pages : 35
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Book Description
Seminar paper from the year 2017 in the subject English Language and Literature Studies - Culture and Applied Geography, grade: 1,0, University of Koblenz-Landau (Anglistik), course: Intercultural Competence - Power, Ethics, Ideology: Photography and the Politics of Representation, language: English, abstract: Imagine seeing a naked and very pregnant woman on a cover of a fashion and/or lifestyle magazine while doing your weekly shopping. Coincidentally, the woman pictured is not only pregnant but also good looking at the same time and most likely, she is famous for something. Today, we are no longer surprised or even shocked by that cover, we are simply used to seeing beautiful, famous, naked, and pregnant women on magazine covers as the likes of Britney Spears, Natalie Portman, and Claudia Schiffer posed for them as did almost every otherwise famous woman being pregnant. Because somehow it seems to be good form in the world of celebrities to expose the growing belly. Consequently, it appears naturally as if it always had been common practice to put the pregnant body on display naked or scarcely covered, revealing more than concealing leading to "next-door women" to do just like celebrities do in social media. But this has not always been the case. When Annie Leibovitz shot a series of photographs of Demi Moore in 1991, who at that time was seven months pregnant and had no difficulties in posing naked, covering her breasts only with her hands and even published this photograph on Vanity Fair’s August 1991 issue, the world seemed to have stopped for a minute. In this paper I would like to discuss the abovementioned picture and its protagonists, look at the past perception of pregnancy and motherhood and illustrate the changes that evolved after the photograph was published. Thus, by illustrating the changes, the development and processes this "ground-breaking" picture enabled should become obvious underlining the paper’s thesis of the picture as being a step towards a more self-confident, physically attractive self-image of pregnant women but also becoming a trigger of pressure and excessive self-control.
Author: Anna C. Mastroianni
Publisher:
ISBN:
Category : Human experimentation in medicine
Languages : en
Pages : 268
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Book Description
Author: Committee on Unintended Pregnancy
Publisher: National Academies Press
ISBN: 0309556376
Category : Social Science
Languages : en
Pages : 393
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Book Description
Experts estimate that nearly 60 percent of all U.S. pregnancies--and 81 percent of pregnancies among adolescents--are unintended. Yet the topic of preventing these unintended pregnancies has long been treated gingerly because of personal sensitivities and public controversies, especially the angry debate over abortion. Additionally, child welfare advocates long have overlooked the connection between pregnancy planning and the improved well-being of families and communities that results when children are wanted. Now, current issues--health care and welfare reform, and the new international focus on population--are drawing attention to the consequences of unintended pregnancy. In this climate The Best Intentions offers a timely exploration of family planning issues from a distinguished panel of experts. This committee sheds much-needed light on the questions and controversies surrounding unintended pregnancy. The book offers specific recommendations to put the United States on par with other developed nations in terms of contraceptive attitudes and policies, and it considers the effectiveness of over 20 pregnancy prevention programs. The Best Intentions explores problematic definitions--"unintended" versus "unwanted" versus "mistimed"--and presents data on pregnancy rates and trends. The book also summarizes the health and social consequences of unintended pregnancies, for both men and women, and for the children they bear. Why does unintended pregnancy occur? In discussions of "reasons behind the rates," the book examines Americans' ambivalence about sexuality and the many other social, cultural, religious, and economic factors that affect our approach to contraception. The committee explores the complicated web of peer pressure, life aspirations, and notions of romance that shape an individual's decisions about sex, contraception, and pregnancy. And the book looks at such practical issues as the attitudes of doctors toward birth control and the place of contraception in both health insurance and "managed care." The Best Intentions offers frank discussion, synthesis of data, and policy recommendations on one of today's most sensitive social topics. This book will be important to policymakers, health and social service personnel, foundation executives, opinion leaders, researchers, and concerned individuals. May
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309169054
Category : Medical
Languages : en
Pages : 296
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Book Description
Health Insurance is a Family Matter is the third of a series of six reports on the problems of uninsurance in the United Sates and addresses the impact on the family of not having health insurance. The book demonstrates that having one or more uninsured members in a family can have adverse consequences for everyone in the household and that the financial, physical, and emotional well-being of all members of a family may be adversely affected if any family member lacks coverage. It concludes with the finding that uninsured children have worse access to and use fewer health care services than children with insurance, including important preventive services that can have beneficial long-term effects.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309669820
Category : Social Science
Languages : en
Pages : 369
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Book Description
The delivery of high quality and equitable care for both mothers and newborns is complex and requires efforts across many sectors. The United States spends more on childbirth than any other country in the world, yet outcomes are worse than other high-resource countries, and even worse for Black and Native American women. There are a variety of factors that influence childbirth, including social determinants such as income, educational levels, access to care, financing, transportation, structural racism and geographic variability in birth settings. It is important to reevaluate the United States' approach to maternal and newborn care through the lens of these factors across multiple disciplines. Birth Settings in America: Outcomes, Quality, Access, and Choice reviews and evaluates maternal and newborn care in the United States, the epidemiology of social and clinical risks in pregnancy and childbirth, birth settings research, and access to and choice of birth settings.
Author: Raul Artal Mittelmark
Publisher:
ISBN:
Category : Exercise for pregnant women
Languages : en
Pages : 186
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Book Description
