What to Eat When You're Pregnant PDF Download
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Author: Nicole M. Avena, PhD
Publisher: Ten Speed Press
ISBN: 1607746794
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychology, this easy-to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.
Author: Nicole M. Avena, PhD
Publisher: Ten Speed Press
ISBN: 1607746794
Category : Health & Fitness
Languages : en
Pages : 242
Get Book Here
Book Description
An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychology, this easy-to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.
Author: DK
Publisher: Penguin
ISBN: 0756687128
Category : Medical
Languages : en
Pages : 258
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Book Description
The Pregnant Body Book looks at the nature of human pregnancy, including how it has changed through evolution, and explores the anatomy and physiology of both the male and female reproductive systems. The mysteries of DNA and genetics are unraveled and explained, including patterns of inheritance, such as hair or eye color. The Pregnant Body Book examines the development of the baby in the womb and the parallel changes in the mother's body, structured to follow the process week by week, and tracking every anatomical and physiological change in unprecedented detail. Specially commissioned artworks, illustrations, scans, and photography show exactly how a baby changes and grows during pregnancy, and how the female body adapts to carry it. The processes of labor and birth are explained with step-by-step illustrations and easy-to-grasp text. The Pregnant Body Book also includes a section on disorders provides straightforward illustrated information on problems that can occur before, during, and after birth. A must-have reference for mothers-to-be, students, and curious minds.
Author: Eugenia Viti
Publisher: Hachette UK
ISBN: 0316628476
Category : Family & Relationships
Languages : en
Pages : 317
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Book Description
This funny, relatable, and empathetic book for expectant parents shows that everyone knows what to expect during pregnancy . . . or do they? Full of vibrant illustrations, annotated diagrams, and first-hand accounts, Be Pregnant is a fun and comforting companion for this exciting (and highly anticipatory!) time in a pregnant person’s life. Eugenia Viti’s charming mix of insider info and humor provide a much-needed laugh about: Strangers trying to touch your belly. Feelings of inadequacy about stroller prices. The all-powerful birth plan. With quirky yet universal anecdotes, personal "Something That May Happen . . ." sections, and an inclusive illustration program welcoming all moms, Be Pregnant is the perfect gift for an expecting friend or baby shower.
Author: Maggie Blott
Publisher: Penguin
ISBN: 0756663601
Category : Health & Fitness
Languages : en
Pages : 498
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Book Description
The complete guide to pregnancy, day-by-day No other pregnancy book provides this level of detail, allied with such extraordinary photographs, 3D scans and illustrations which reveal in unprecedented clarity exactly what is happening to you and your baby every single day. From early fetal development to how your hormones prepare you for birth, learn from world-class experts. Plus, obstetricians, midwives and parents advise on your baby's development, medical matters, your changing body, diet, fitness and much more. A special hour-by-hour rundown of what to expect during and immediately after birth, plus further reassurance for the first two weeks of your baby's life, will give a helping hand through the culmination of your pregnancy, from pain relief to those first intimate and unique moments between you and your child.
Author: William Sears
Publisher: Little, Brown Spark
ISBN: 0316250716
Category : Health & Fitness
Languages : en
Pages : 477
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Book Description
From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.
Author: Lesley Regan
Publisher: National Geographic Books
ISBN: 1465479384
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Discover the ultimate companion throughout your pregnancy, with week by week support, explanations, and guides to help you understand what’s happening to you and your baby Pregnancy is a remarkable time in anyone’s life, but we understand that it can be daunting too. World-renowned obstetrician Professor Lesley Regan is here to explain exactly what is happening to you and your developing baby, week by week. Inside the pages of this in-depth baby parenting book, you’ll discover: • Updated pregnancy advice and newborn baby care information to help you make the right decisions for you and your baby. • Every aspect of pregnancy, birth and the first six weeks of life with a newborn is described and illustrated, week by week. • Stunning illustrations show the baby forming from the moment of conception, and key developments for every trimester. • In-depth special features on subjects from prenatal and postnatal care options to pregnancy-related ailments, buying maternity wear and returning to work. I’m Pregnant Week by Week will be your pregnancy bible — a book you open every day! Packed with up-to-date research, advice from medical experts, and detailed scans and images, this week-by-week pregnancy book is perfect for first-time moms. It guides you through the physical and emotional changes you will experience to make you feel supported during this extraordinary and wonderful time. This fully updated guide to pregnancy is arranged chronologically, which means all the information for mother and baby is presented at the most appropriate time. Find out how to keep healthy during your pregnancy and support your growing baby. Discover what to expect when you’re expecting — from different types of childbirth and early signs of labor to meeting your baby for the first time. The expert advice and reassurance continue after birth as you adjust to the first six weeks of life with a newborn. Completely up-to-date in style and content, it’s the perfect gift for a new generation of parents-to-be. Count down your pregnancy with us!
Author: Emilie Sandoz-Voyer
Publisher: Andrews McMeel Publishing
ISBN: 1449484514
Category : Humor
Languages : en
Pages : 28
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Book Description
A lighthearted parody of Eric Carle's much-loved classic The Very Hungry Caterpillar, The Very Hungry Pregnant Lady tackles the mysteries faced by pregnant women everywhere—namely, how can I have so little space for my stomach and yet be hungry all the time? And is it better to try unsuccessfully to sleep, or just give in and have another snack? Pairing playful text with bright, colorful images, The Very Hungry Pregnant Lady is both a send-up and a celebration of this strange, ridiculous, and exciting time in the lives of all mothers-to-be.
Author: James F. Clapp
Publisher:
ISBN: 1936374331
Category : Health & Fitness
Languages : en
Pages : 275
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Book Description
"Presents various benefits of exercising during all the stages of pregnancy, and gives exercise recommendations for pregnant women."--Résumé de l'éd.
Author: C. Redman
Publisher: Wiley-Blackwell
ISBN: 9780632027217
Category : Medical
Languages : en
Pages : 608
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Book Description
The placenta is fascinating and complex. Basically foreign to the maternal body, it can be thought of as an organ transplanted onto the mother's host tissue. As such it embodies all the principles of tissue acceptance and rejection. Many of the risks of pregnancy and labor have now been eliminated and the placenta is likely to be at the root of many of the dangers to the unborn child that remain. A breakdown of the relationship between the placenta and the maternal tissue may turn out to be the cause of the majority of early lost pregnancies.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309669820
Category : Social Science
Languages : en
Pages : 369
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Book Description
The delivery of high quality and equitable care for both mothers and newborns is complex and requires efforts across many sectors. The United States spends more on childbirth than any other country in the world, yet outcomes are worse than other high-resource countries, and even worse for Black and Native American women. There are a variety of factors that influence childbirth, including social determinants such as income, educational levels, access to care, financing, transportation, structural racism and geographic variability in birth settings. It is important to reevaluate the United States' approach to maternal and newborn care through the lens of these factors across multiple disciplines. Birth Settings in America: Outcomes, Quality, Access, and Choice reviews and evaluates maternal and newborn care in the United States, the epidemiology of social and clinical risks in pregnancy and childbirth, birth settings research, and access to and choice of birth settings.
